RECREATION SERVICES - City of Stamford
RECREATION SERVICES - City of Stamford
RECREATION SERVICES - City of Stamford
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Youth & Teen Exercise Programs<br />
Girls Get Your Groove On (Ages 12-15)<br />
This class is designed to introduce girls to dance technique,<br />
as well as the benefits <strong>of</strong> exercise and loving your body.<br />
Participants will improve balance, increase flexibility, and<br />
enhance cardiovascular endurance through hip-hop, street<br />
jam & funk moves choreographed to today’s hottest music.<br />
Where: Jazzercise Fitness Center at 633 Hope Street<br />
Back entrance/ phone 203-845-8856<br />
When: April 6th - May 18th ( No class 4/20)<br />
Day: Wednesday<br />
Time: 4:00PM - 5:00PM<br />
Fee: $79.00 per student for 6 weeks<br />
Instructor: Kristen Hallett<br />
Program #: 751<br />
April Vacation All Sports Camp<br />
For boys and girls ages 4 - 12. This camp <strong>of</strong>fers a combination<br />
<strong>of</strong> traditional sports games, physical education activities,<br />
and cooperative games. We ask that our full day campers<br />
bring a (peanut free) snack, lunch and water bottle, and<br />
our half day campers bring a peanut free snack & water.<br />
Where: Turn Of River Middle School Gym<br />
When: April 18th - April 21st<br />
Days: Monday through Thursday<br />
Time: Half day 9:00AM - 12:30PM or 12:30PM - 4:00PM<br />
Full day 9:00AM - 4:00PM<br />
Fee:$90.00 per child any 3 half days - Section A<br />
$149.00 per child any 3 full days - Section B<br />
$119.00 per child/ 9:00AM half day - Section C<br />
$119.00 per child / 12:00PM half day - Section D<br />
$199.00 per child for full day section - Section E<br />
Instructor: Peak Performance Staff<br />
Program#: 753<br />
Women’s Boot Camp<br />
Want a personal trainer, but can’t afford the prices? One-onone<br />
instruction in a group setting!!! Learn how to work out<br />
efficiently for your individual body type, utilizing a<br />
women’s only fitness circuit.<br />
Where: BreakThru Family Fit For Life<br />
When : April 4th - May 9th (Mon.) - Sess. 1 - Sec. A<br />
May 16th - June 20th (Wed.) - Sess. 1 - Sec. B<br />
Day: Mondays<br />
Time: 6:15PM - 7:15PM<br />
Fee: $122.00 per session per person<br />
Instructors: Kimberly Colletto<br />
Program#: 749<br />
Shape UP ( Ages 10-17)<br />
Shape up is designed with kids, for kids. There are no gimmicks,<br />
just proven results. It teaches goal setting and planning<br />
skills while instructing kids about the fundamentals <strong>of</strong> good<br />
nutrition and exercise. It helps kids and their families understand<br />
that their decisions today will effect them tomorrow. This<br />
session will provide an overview <strong>of</strong> this results orientated program<br />
which has the power to change the life <strong>of</strong> your child and<br />
the whole family! Children must attend with a parent.<br />
Where: Jazzercise Fitness Center /633 Hope Street<br />
Back entrance<br />
When: Monday, April 4th, 2011 - Section A<br />
Tuesday, April 5th, 2011 - Section B<br />
Saturday, April 9th, 2011 - Section C<br />
Time: Monday - 4:30PM<br />
Tuesday - 7:30PM<br />
Saturday - 11:30AM<br />
Fee: $10.00 per section<br />
Instructor: Kristen Hallett<br />
Program #: 752<br />
Cartooning To The Themes ( Grades 2-6)<br />
If you love drawing and doodling, you will love this after<br />
school cartooning program. Each week students will work with<br />
a different theme from sports, pirates, gags and popular cartoon<br />
characters. Come enjoy learning the correct way to draw while<br />
having fun and creating exciting characters.<br />
Where: Stillmeadow School & Newfield School<br />
When: March 29th - May 12th ( No class 4/21 & 4/23)<br />
Day: Tuesdays - Newfield ( Gr. 4-6) - Section A<br />
Thursday - Stillmeadow ( Gr. 2-3) - Section B<br />
Time: 4:00PM - 5:00PM<br />
Fee: $97.00 per child for 6 weeks per section<br />
Instructor: Mike Pannone /Cartoonist<br />
Program #: 754<br />
Adult Exercise Programs<br />
Women’s Only Gym<br />
Intimidated by free weights? Don’t like large gyms? Hate the<br />
crowds? This easy, 30-minute workout combines cardiovascular<br />
exercise and strength training utilizing machines designed specifically<br />
for women. A staff personal trainer will get you started<br />
with a fitness evaluation, equipment instructions and help you<br />
establish goals. BreakThru to a new you!!!!! Includes one free<br />
body conditioning class per week. Unlimited 7 days per week<br />
Where: BreakThru Family Fit For Life<br />
When: Mar. 28th - May 8th - Session 1<br />
May 9th - June 19th - Session 2<br />
Time: 7:30AM - 7:30PM - Mon. through Thurs.<br />
7:30AM - 6:00PM - Fri. & 8:00AM - 3:00PM - Sat. & Sun.<br />
Fee: $77.00 per person per session - Unlimited Classes<br />
Instructors: Personal Trainer: Kimberly Colletto<br />
Program#: 750<br />
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