Local Life - St Helens - Jan/Feb 2022

58
Fresh starts
Give your New Year’s resolutions a helping hand…
Running Made Easy – Lisa Jackson and Susie Whalley
Whether you’ve got your mind set on running a marathon this year, or you just want to
complete Couch to 5K, this book could prove as invaluable as the right pair of trainers. Within
its pages, you’ll find plenty of tips, running plans and advice, mainly aimed at beginner
runners. Perhaps most importantly, however, you’ll also find lots of motivational real-life
stories of people who’ve used running to dramatically improve their lives..
The Book of Hopes – Edited by Katherine Rundell
This book brings together poems, short stories, essays and illustrations – all designed to ‘comfort,
inspire and entertain’. It’s perfect for dipping into on a coffee break or when you’re in need of a moment
of solace. While it’s aimed at children, there’s no reason why The Book of Hopes can’t be enjoyed just as
much by adults. A beautiful book to give or receive.
Everyday Cook – Donal Skehan
Is your New Year’s resolution to cook more meals from scratch? Most of the recipes in Everyday Cook
are designed to take you from fridge to table within half an hour. (Some dishes can be whipped up in
just fifteen minutes.) There are also meals to freeze for days when you really don’t have the energy to
cook. The recipes might be simple, but they’re far from boring. Think Cheat’s Spring Risotto, Kung Pao
Chicken and Aubergine, and Spicy Prawn Aglio e Olio.
The Wildlife Gardener – Kate Bradbury
British wildlife has declined dramatically over the last few decades. Once common species, such as
the hedgehog, are under threat. If you want to play a role in helping to reverse the decline, this book
is a good starting point. It’s packed with practical tips on encouraging all manner of wildlife into your
garden. You’ll find step-by-step projects, ideas for plants and plenty of gorgeous photography. And
you’ll also be taught how to identify some of your new garden visitors.
Farrow & Ball Recipes for Decorating – Joa Studholme
Planning to refresh your home in 2022? Before you go anywhere near a paintbrush, get some advice
and inspiration from the experts. Farrow & Ball’s no-nonsense guide covers everything from creating
different moods using colour, to tackling common problems such as dark rooms and small spaces.
There are several case studies and tons of photos. Whether you’re craving an ultra-modern living room
or want to bring some country-cottage comfort to your kitchen, this book is for you.
The Sustainable(ish) Living Guide – Jen Gale
Going green can feel pretty daunting, but this book sets out small steps we can all take to help combat
climate change, reduce plastic and cut waste. It’s about making more conscious, informed choices –
from small swaps that you’ll barely notice to more impactful life changes. There are no lectures, no guilt
trips and no preaching – just relatable, easy-to-read advice and ideas.