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smoking addiction Page 14
3.2 INTERVIEW WITH PROF. DR. VERWEIJ
How do you recover from an
addiction?
Do you think there is an effective
way to prevent an addiction?
You can get medication like nicotine
patches to get rid of your smoking
addiction. But most importantly, you
must change your behavior. The physical
part of getting rid of an addiction, is
easy with the right medication, but it is
the mental part of getting rid of an
addiction which is the hardest. Often,
cognitive behavior therapy is given to
be mentally prepared to quit your
addiction.
Raising the price of cigarettes and
getting rid of smoking areas for
example, is an effective way to make it
harder to smoke and thus preventing
people from having an addiction. If you
make sure people do not start smoking,
then we do not have to convince people
to stop. So, prevent the problem, rather
than solving it.