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smoking addiction Page 02

1. WHAT IS A SMOKING ADDICTION?

1.1 WHAT IS ADDICTION?

An addiction is a state in which a person

is mentally or physically dependent on

something. This can be a habit, an

action, a feeling or a substance. This

usually goes at the expense of other

activities, since you cannot stop this

addiction easily. We can divide

addictions into two groups: a habit

addiction or a substance addiction. A

habit addiction is when a person does a

specific activity that gives them a kick

and makes them feel good. Examples of

these habits are: gaming, sex, gambling

and shopping. A substance addiction is

when a person is addicted to one or

more substances. People who have a

substance addiction are not addicted to

the kick, but the substance has a direct

influence on the brain, that is why these

substances are also called psychoactive

substances. Psychoactive substances

can also be divided in three groups:

- Stimulating substances: cocaine,

nicotine

- Numbing substances: alcohol, opium

- Psychedelic substances: XTC, LSA

The most common addictions are nicotine

and alcohol. In the Netherlands,

600.000 people have a tobacco

addiction and 480.000 people have an

alcohol addiction This indicates that a

smoking addiction is a big problem in the

Netherlands.

25% of the Dutch population above the

age of 15 smokes, whereof most are

addicted as well. The habit of smoking

and the nicotine are the cause of the

addiction. The nicotine in the tobacco

works as a mental and physical

addiction. Nicotine stimulates the

production of dopamine which causes a

moment of joy and delight. This shows

that there is a relation between

dopamine and the reward center in the

brain. When someone experiences a

moment of joy the brain produces

dopamine, this happens

O when brain wants you eat, another

drink, moment have sex, of exercise, joy

and the do person drugs and will when

repeat you the smoke. same action.

After this, Thethe

brain will produce dopamine again and

this can cause an addiction. (The brain

links fun situations with lighting a

cigarette. That's why you also see many

people smoking at a party.)

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