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smoking addiction Page 03

1.1 WHAT IS ADDICTION?

Exercising also produces dopamine in

the body. Which happens with a smoking

addiction as well. Dopamine keeps you

motivated to keep going, gives a sense

of reward and makes you happy. Not

only does the brain produce dopamine

when you sport but it also produces

endorphin and serotonin; all

neurotransmitters. A neurotransmitter or

transfer agent is a signal substance that

transmits nerve impulses in synapses

between nerve cells ('neurons') in the

nervous system or transmits impulses

from motor nerve cells to muscle cells or

nerve receptors on sensory nerve cells.4

Endorphin gives you a euphoric feeling

and reduces pain. That is why it is

called the 'feel good' drug. Serotonin,

also called the happiness hormone,

gives you a blissful feeling and

regulates your appetite, mood and

sleep.

Besides the fact that you can get

addicted to cigarettes, there are a lot

of other processes that will occur in the

brain, which will have a negative effect

on the smoker.

The brain will not process important

information anymore, which can be very

harmful. This was one of the results of a

research done by American Harvard.

They observed 31 chain-smokers (more

than 15 cigarettes a day) and 31

nonsmokers by letting them gamble with

100 dollars, while they were lying in a

brain scan. This showed that smokers

ignore important information. The

smokers seem to be focusing on the

actual profit and loss, but not on what

their profit or loss would be if they

made another decision. From their point

of view that is not important. On the

contrary, the nonsmokers were focusing

on the profit or loss they would get if

they made another decision. The

nonsmokers left with more money than

the smokers.

Lung cancer, a heart attack and

impotence; smokers know the

consequences of smoking, but why do

they keep smoking? This is the same

problem as with the 100dollar

experiment; they ignore the important

information. This is really confusing for

the smoker, because they process the

information, they know the

consequences and know O the

importance of those. But before they

light their next cigarette, their

subconscious state loses the information

somewhere in the brain. So, before they

even think about it, they smoke another

cigarette. They feel like this cigarette is

even better than the previous one,

which of course is not true, because the

brain does not produce more dopamine.

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