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The Greenville Pioneer - 2022-02-11

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10 <strong>The</strong> <strong>Greenville</strong> <strong>Pioneer</strong> • Friday, February <strong>11</strong>, <strong>2<strong>02</strong>2</strong><br />

12 <strong>The</strong> <strong>Greenville</strong> <strong>Pioneer</strong> • Friday, May 8, 2<strong>02</strong>0<br />

A Plant letter diseases to Jason<br />

By Bob Beyfuss<br />

only about 12 years of growth. It is syrup as his Uncle Lester and I did. wet spot since that is what they like tree finally shot up and started<br />

For Capital One of Region the things Independent I liked Media most about<br />

straight<br />

my<br />

as<br />

Lacking<br />

an arrow<br />

chlorophyll,<br />

with perfectly<br />

they need<br />

Lester<br />

to get their<br />

loved larch<br />

of seedlings<br />

trees, and<br />

once the<br />

to grow<br />

disease<br />

in,<br />

occurs,<br />

in their native<br />

so the<br />

habitat,<br />

A<br />

up<br />

third major infectious agent is viruses.<br />

growing one to two feet a year. It<br />

former job as a Cooperative Extension<br />

symmetrical,<br />

agent “food”<br />

whorled<br />

from other<br />

branches.<br />

sources than<br />

so do<br />

sunlight<br />

I. <strong>The</strong>y<br />

by<br />

are the<br />

emphasis<br />

only deciduous<br />

conifer that commonly grows It languished for about five<br />

is on prevention.<br />

north.<br />

In addition to preventive<br />

chemical fungicides there are cultur-<br />

different than<br />

Viruses, like the COVID-19 virus, are very<br />

in Greene County was the process of figuring breaking down and absorbing organic matter.<br />

has<br />

bacteria<br />

now become<br />

or fungi<br />

the<br />

in<br />

biggest<br />

the sense<br />

tree I<br />

<strong>The</strong>re are a few “tips” included <strong>The</strong> other one, although only a few<br />

out what was causing problems with garden Sometimes in the process of feeding on plant al practices than can also be utilized, much to that they are have not planted living on organisms, my property. per I need<br />

in this blog that doubles as a gardening<br />

plants, column. lawns, trees Jason or is shrubs. the nephew It is sort of like material, they kill or damage their host. This the satisfaction of gardeners who don’t want <strong>The</strong>y can only to get survive a picture and of reproduce 6-foot-tall inside Will,<br />

se.<br />

years younger and 50 feet away, is in our region, featuring beautiful, years, remaining a 2-foot-tall shrub,<br />

barely 7 feet tall. It leans towards pale, lime-green spring growth and as is often the case when you transplant<br />

a “wild” tree. Transplanting<br />

of detective my late work friend, without Larry, a aka cloak Lester, or dagger. distinguished pathogens from saprophytes. to use chemical fungicides.<br />

living cells. standing <strong>The</strong>y have next a to very “his” short tree life the expectancy,<br />

unlike time they bacteria come or up fungi, to visit. and they<br />

next<br />

the sun and I have to keep it staked. orange fall color that signals the<br />

whom I used I often what mentioned I learned in about these this topic Once a plant is infected with a fungal Another major cause of disease in plants<br />

<strong>The</strong>y both have beautiful, bright peak of woodcock migration in our mature, native trees and shrubs onto<br />

columns in public in health previous as well, years. when we contracted<br />

Jason with the and New his York wife State just Department wel-<br />

of infection. <strong>The</strong> general strategy is to try to living organisms that can exhibit long-term of them as renegade hunks of DNA or RNA<br />

disease, it is generally difficult to “cure” the and animals are bacteria. Bacteria are also don’t necessarily need water to infect. Think<br />

yellow, fall color and the leaves town. Lester and I timed many of your property sounds like a cool<br />

Unfortunately, a few years ago,<br />

remain until a hard frost. I use the our woodcock hunts on the larch idea, but it is usually not a great a porcupine climbed the tree and ate<br />

comed Health a to baby conduct boy into educational this world programs to prevent the infection in the first place or keep dormancy. Like fungi, they can damage their that get into the genes of plants or animals,<br />

leaves to make a tincture that I believe<br />

has cured my tinnitus. ones by Lester’s cabin are Euro-<br />

several times prior to digging them ing it and resulting in three central<br />

color change each October. <strong>The</strong> idea. Unless you root prune them the bark off the central leader, kill-<br />

and combat I suggested Lyme disease. they plant This a week tree in I will share it from spreading. Fungi are living organisms hosts by “feeding” on the tissue of the host and direct the cells to make more viruses.<br />

the some baby’s principles honor. I of wrote disease Jason and this infection I that can survive for a long time, either actively<br />

causing infection, or in a dormant state that ply. Of course, not all bacteria are pathogenic and<br />

and using the host’s cells to grow and multi-<br />

<strong>The</strong>y are also very tiny compared to fungi<br />

Female ginkgo trees bear edible pean larch and you can also buy up, over a year or more, you<br />

learned, which are pretty relevant in these<br />

cut<br />

bacteria.<br />

off leaders. It is not quite as pleasingly<br />

email today.<br />

fruit that smells like cat urine when Japanese larch. Larch<br />

days of the COVID-19 pandemic.<br />

may last for 100 years or more. This longevity<br />

allows them to re-occur when<br />

and<br />

are<br />

neither<br />

all quite<br />

are all fungi.<br />

90% of the existing roots and they symmetrical now, but big enough to<br />

Hi Jason,<br />

Viral infections in plants are far less common<br />

ripe. Despite that fact, they are<br />

In order to contract a disease, whether<br />

similar,<br />

conditions<br />

except for the<br />

Our<br />

grafted<br />

bodies<br />

ones<br />

contain<br />

will take<br />

millions<br />

years<br />

of<br />

to adapt<br />

foreign<br />

to their new<br />

than<br />

fully<br />

bacterial<br />

display<br />

or fungal<br />

its beautiful<br />

First, make sure you select a<br />

infections<br />

fall color<br />

because<br />

they and generally it serves cannot as a perennial get inside reminder a plant<br />

sometimes<br />

long-lived<br />

it is a plant<br />

tree<br />

or<br />

for<br />

animal<br />

your son!<br />

disease,<br />

No crabapple,<br />

flowering cherry, peach, pa-<br />

three factors are<br />

used<br />

right.<br />

in<br />

Some<br />

Chinese<br />

fungal<br />

cooking.<br />

diseases<br />

that<br />

are<br />

“weep.”<br />

ubiquitous<br />

I would<br />

bacteria<br />

not<br />

and<br />

suggest<br />

fungi that<br />

home.<br />

do us no harm whatsoever.<br />

must occur simultaneously. If any of these<br />

If you want<br />

and<br />

a gingko,<br />

must be<br />

be<br />

dealt<br />

sure<br />

with<br />

to<br />

every<br />

any grafted<br />

season.<br />

tree, really. Graft<br />

In<br />

unions<br />

fact, many of<br />

Lester<br />

these<br />

and<br />

organisms<br />

I spent<br />

are<br />

many,<br />

without<br />

many<br />

help to me from of Lester. another That’s living the organism. real point<br />

three factors are not present, there can<br />

get<br />

be<br />

a<br />

no<br />

male clone!<br />

Twenty years ago, almost<br />

sometimes<br />

all the garden<br />

fail in a<br />

responsible<br />

few years.<br />

for keeping<br />

hours<br />

us<br />

over<br />

healthy.<br />

the years<br />

Bacteria,<br />

doing<br />

Leafhopper<br />

exactly of insects memorial and trees, aphids actually. are usually We all<br />

per birch or any other fruit tree! No<br />

disease. First, before I discuss these specific<br />

My second,<br />

seeds<br />

or<br />

that<br />

maybe<br />

were<br />

even<br />

sold<br />

first,<br />

were treated<br />

<strong>The</strong><br />

with<br />

first<br />

a<br />

“Grandkid<br />

like fungi,<br />

Tree”<br />

usually<br />

I<br />

require<br />

that to landscape<br />

water to become<br />

his log cabin.<br />

involved<br />

He<br />

in have viral a infections “Lester” in in our plants. hearts <strong>The</strong>se to recall.<br />

evergreens either, as they all seem<br />

factors, I need to talk about the things<br />

choice,<br />

that<br />

would<br />

pink-colored<br />

be sugar<br />

fungicide<br />

maple. This<br />

called<br />

planted<br />

“Captan.”<br />

on<br />

This<br />

my property<br />

infectious.<br />

was an had a “native plant theme” way insects be-injecfore the virus into the plant physically<br />

with their mouthparts and once inside<br />

to have health issues these days.<br />

cause disease.<br />

species is<br />

fungicide<br />

not without<br />

protected<br />

many pests<br />

tender<br />

American<br />

seedlings from<br />

Larch (Tamarack)<br />

One of the<br />

that<br />

most common<br />

“native”<br />

bacterial<br />

landscaping<br />

disease<br />

of pears near and apples fashionable. is called We “fireblight.” dug up the oak the tree plant they can replicate.<br />

became<br />

Personally, I like ginkgoes because<br />

Whatever species you decide,<br />

In general, disease-causing organisms<br />

of course,<br />

getting<br />

but it has<br />

“damping<br />

beautiful<br />

off,”<br />

fall<br />

which<br />

I dug<br />

is a<br />

up<br />

general<br />

in the Adirondacks,<br />

are fungi,<br />

they are<br />

bacteria<br />

tough,<br />

or<br />

grow<br />

viruses.<br />

fast<br />

All<br />

and<br />

may<br />

color<br />

cause<br />

and a<br />

term<br />

wonderful<br />

for similar<br />

growth<br />

diseases<br />

habit.<br />

caused Lake by Placid. several I planted This it for disease my oldest<br />

seedlings grandson, grow Will. hail Will hits is 15 flower years blossoms. the cabin, Splashing well as water the shadbush, grown, high quality, named cultivar<br />

most often and the occurs sugar when maples rain he or planted Since by<br />

I suggest that you buy a nursery<br />

all three of these types of pathogens<br />

cause disease in somewhat different<br />

seem<br />

diseases<br />

immune<br />

with<br />

to<br />

similar<br />

most pests,<br />

symptoms,<br />

having<br />

but<br />

<strong>The</strong>re<br />

all are<br />

are many genera interesting of fungi. <strong>The</strong> cultivars infected<br />

outlived<br />

different<br />

them<br />

in their<br />

evolutionarily.<br />

mode of action<br />

I have<br />

or how with they arrowhead spindly shapes and eventually to columnar, keel over old and now die and with almost spreads 6 feet the tall. disease. It the Most, pinkster, but not the horizontal all, fungicides<br />

tree are to catch ineffective hobblebush in treating and bacterial a few things ent that cal, source.<br />

junipers, tree from a reputable, preferably lo-<br />

manners, dealing with them requires differ-<br />

two<br />

infect.<br />

of them, different cultivars, that to round. When a conspicuous your son shriveling is a teen-oager, he could stem at probably soil level. tap It is “his” highly up contagious to him! That and “wild” disease. Larch Commercial tree did fruit not growers make it, often like winterberry. use remain essentially Reach the Bob same. Beyfuss This is at where rlb14@ I<br />

narrowing took 10 years of the for the strategies, but the principles of infection<br />

have It totally seems different to me that growth most habits.<br />

are One caused is already by fungi. 25 Fungi feet tall, are after organisms tree that and use usually the sap fatal to once make contracted. maple was deliberately planted antibiotics, in a such very as streptomycin, Anyway, my to try transplanted to kill will Larch pick up cornell.edu. the story next week.<br />

plant diseases<br />

generally require water to become infectious. It is virtually impossible to cure a flat bacteria.<br />

Reach Bob Beyfuss at rlb14@cornell.edu<br />

Positively Speaking<br />

By Toby Moore<br />

For Capital Region Independent<br />

Media<br />

Last week I started to unravel<br />

a formerly classified document<br />

called “<strong>The</strong> Analysis and<br />

Assessment of the Gateway<br />

Process” written in 1983 by<br />

Lieutenant Colonel Wayne M.<br />

McDonnel, whom we will refer<br />

to as Wayne. Wayne was tasked<br />

by the U.S. Army to study “<strong>The</strong><br />

Gateway Process” and its relation<br />

to national defense.<br />

“<strong>The</strong> Gateway Process”<br />

is a technique developed by<br />

the Monroe Institute from the<br />

1960s through the 1980s. I will<br />

do a quick recap, but it will be<br />

helpful for you to go back and<br />

read last week’s edition if you<br />

haven’t already.<br />

I find this document fascinating<br />

for two reasons. First is<br />

because I often talk about positive<br />

thinking and the power of<br />

the human mind, and this document<br />

discusses concepts of our<br />

reality and powers of the human<br />

<strong>The</strong> Gateway Process, Part 2<br />

mind that even if only 10% of<br />

it was accurate, it’s enough to<br />

change the way we think about<br />

ourselves dramatically, our<br />

capabilities, and the world in<br />

which we live. <strong>The</strong> second reason<br />

is that the U.S. Army considered<br />

“<strong>The</strong> Gateway Process”<br />

important enough to study for<br />

many years and keep classified<br />

for over 20 years.<br />

To learn <strong>The</strong> Gateway Process,<br />

the practitioner must understand<br />

a few things. First,<br />

there is no such thing as matter<br />

— everything is energy.<br />

Second, the only thing in the<br />

universe that is not energy is<br />

consciousness. Third, the entire<br />

universe is a hologram of unbelievable<br />

complexity.<br />

<strong>The</strong> Gateway Process teaches<br />

participants how to meditate<br />

with specific sound frequencies<br />

and visualization techniques<br />

to bring the practitioner into<br />

a meditational state known as<br />

Hemi-Sync. Hemi-Sync occurs<br />

when both the left and right<br />

hemispheres of the brain are<br />

synchronized.<br />

Synchronizing both hemispheres<br />

of the brain is not something<br />

that humans do naturally.<br />

Somebody who has practiced<br />

Zen meditation for 20 years<br />

or more can quickly achieve<br />

Hemi-Sync. <strong>The</strong> Gateway Process<br />

can teach a dedicated<br />

practitioner how to Hemi-Sync<br />

within a week or two.<br />

Some say that just one person<br />

who knows how to achieve<br />

a state of Hemi-Sync can do<br />

more damage to an opposing<br />

force than an entire army. Perhaps<br />

this is why the military<br />

was so interested in analyzing<br />

this technique and has probably<br />

developed a more advanced<br />

method of their own.<br />

Some claims in this document<br />

are controversial and hard<br />

to comprehend, but I’ll briefly<br />

go over them before getting to<br />

my main point of interest.<br />

According to this document,<br />

<strong>The</strong> Gateway Process teaches<br />

the practitioner to access the infinite<br />

information stored within<br />

the universal hologram to solve<br />

any problem, change reality,<br />

heal life-threatening injuries,<br />

separate from their physical<br />

body to witness things happening<br />

in another part of the world,<br />

the universe, other dimensions,<br />

interact with other forms of<br />

consciousness within these dimensions,<br />

and even time travel,<br />

viewing the past and the future.<br />

One of the things I often<br />

write about is living above<br />

your present circumstances.<br />

I’ve learned through life experience,<br />

reading many books on<br />

positive thinking, in particular,<br />

the works of Joe Dispenza,<br />

that if you can see a vision of<br />

the future you’d like to have,<br />

combine the vision with intense<br />

positive emotion and maintain<br />

that vision and feeling for long<br />

enough, you will accomplish<br />

your goal.<br />

<strong>The</strong> Gateway Process confirms<br />

this through a technique<br />

called “patterning”: “... <strong>The</strong><br />

patterning technique recognizes<br />

that since consciousness<br />

is the source of all reality, our<br />

thoughts have the power to influence<br />

the development of reality…<br />

If those thoughts can be<br />

projected with adequate intensity…however,<br />

the more complicated<br />

the objective sought, and<br />

the more radically it departs<br />

from our current reality, the<br />

more time the universal hologram<br />

will need to reorient our<br />

reality….”<br />

What’s the take-away? Believe<br />

and have faith! If you’re<br />

determined to accomplish your<br />

dreams, then you must believe<br />

that you’ve already completed<br />

them in a future timeline.<br />

As often as you can, visualize<br />

yourself achieving the desired<br />

outcome, allow yourself to feel<br />

the feelings of success. If you<br />

can do that for long enough, it<br />

will be given to you.<br />

Toby Moore is a columnist,<br />

the star of Emmy-nominated “A<br />

Separate Peace,” and the CEO<br />

of Cubestream, Inc.<br />

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WHITTLING AWAY<br />

By Dick Brooks<br />

For Capital Region Independent<br />

Media<br />

I was passing a full length<br />

mirror the other day and made<br />

the mistake of looking at it.<br />

Lengthwise, I fit just fine, it<br />

just wasn’t wide enough. Never<br />

having known a mirror that<br />

lied, I think it’s time to shed a<br />

few pounds.<br />

I’ve been considering it for<br />

some time now, there are hints<br />

and signs that have helped me<br />

come to this conclusion. Since<br />

the majority of mature Americans<br />

are now judged to be overweight,<br />

maybe sharing some of<br />

Fitness Concepts<br />

By Mary Schoepe<br />

For Capital Region Independent<br />

Media<br />

When the weather turns cold<br />

and snowy, it always reminds<br />

me of the days when my mom<br />

made a pot of mulled apple cider.<br />

She would start making the<br />

cider in the morning, throwing<br />

in some cinnamon, cloves and<br />

allspice, and then let it cook on<br />

the stove all day. That combination<br />

of spices made the cider<br />

delish!<br />

But there’s so much more to<br />

these humble spices than just<br />

taste. Many spices like cinnamon,<br />

allspice, ginger, turmeric<br />

and cardamom have incredible,<br />

proven health benefits that we<br />

can all take advantage of.<br />

by Dick Brooks<br />

my personal observations with<br />

you will help some others to resolve<br />

to become losers, too.<br />

I’ve noticed that my legs are<br />

getting longer — at least it has<br />

become harder to reach my feet.<br />

In fact, now that I think about<br />

it, it’s been a while since I’ve<br />

seen my feet.<br />

<strong>The</strong> number of X’s on the<br />

size tags in my shirts is starting<br />

to rival the marque of an adult<br />

movie theater. I found one of<br />

my T-shirts folded and stored in<br />

with the tablecloths.<br />

I can now use my belt to<br />

measure my height. I no longer<br />

have a sideways. My double<br />

chin has had children of its<br />

For example, at the McCormick<br />

Science Institute in Hunt<br />

Valley, Maryland, a small 2012<br />

study published in the Journal<br />

of the Academy of Nutrition<br />

and Dietetics reported that adding<br />

6 grams of ground cinnamon<br />

to 50 grams of hot cereal<br />

lowered blood glucose in both<br />

normal and obese participants.<br />

Nora Saul, manager of nutrition<br />

services at Joslin Diabetes<br />

Center in Boston, said that “cinnamon<br />

has a place in a diabetes<br />

meal plan and can be used in<br />

concert with their medication.”<br />

And according to several<br />

studies, cinnamon may also<br />

provide heart-healthy benefits<br />

that include reducing high cholesterol<br />

and triglyceride levels.<br />

A 2017 review of 13 studies<br />

was conducted to determine if<br />

Mirrors don’t lie<br />

Spice it up!<br />

cinnamon supplementation has<br />

a beneficial impact on lipid levels.<br />

Researchers concluded that<br />

cinnamon significantly lowered<br />

total cholesterol, LDL cholesterol<br />

and triglyceride levels.<br />

Another heart healthy spice<br />

is allspice. Native to Central<br />

America and the West Indies,<br />

it’s a kind of berry that combines<br />

flavors of pepper, nutmeg<br />

and cinnamon for a power-packed<br />

flavor dose. Allspice<br />

is used for indigestion, intestinal<br />

gas, abdominal pain, heavy<br />

menstrual periods, vomiting,<br />

diarrhea, fever and as a cure for<br />

the common cold.<br />

Even though allspice is beneficial<br />

for many ailments, it<br />

can cause allergic reactions in<br />

people that have existing gastric<br />

ulcers or ulcerative colitis.<br />

own. Actually, it’s not quite that<br />

bad, but it is headed in that direction,<br />

so I figure I better start<br />

now or it may become reality.<br />

I’m really not in bad shape.<br />

In fact, round is a very nice<br />

shape but I’d like to try for oblong<br />

at least. It means getting<br />

up earlier and making time for<br />

some planned exercise. <strong>The</strong><br />

only problem I foresee is that<br />

my favorite early morning exercise<br />

is making breakfast. That<br />

could be a conflict of interest.<br />

I think I’ll hit the library and<br />

read up on some of the more<br />

popular diets. I’ve been on the<br />

Dr. Atkins Diet before and liked<br />

it, even though the idea of losing<br />

weight by eating a whole<br />

cow at a sitting while passing<br />

up a slice of bread and a helping<br />

of beans never quite seemed<br />

logical to me.<br />

At the very least, I’ll keep<br />

myself entertained for weeks.<br />

Have you noticed how many<br />

books on diets and proper nutrition<br />

are in the library? <strong>The</strong><br />

only section that’s bigger is<br />

the cookbook section. Did you<br />

know there are more cookbooks<br />

found in the average American<br />

home that any other type of<br />

book? Maybe I’ve discovered a<br />

correlation here between obesity<br />

and literacy. Nah!<br />

Being a person of reasonable<br />

Always make sure you talk to<br />

your medical professional first.<br />

Known for their use in Indian<br />

food and gingerbread baked<br />

goods, cloves are a sweet and<br />

aromatic spice that has also<br />

been used in traditional medicine.<br />

Rich in the mineral manganese<br />

(which is involved in the<br />

formation of bone), cloves may<br />

promote bone health. Low bone<br />

mass is a condition the affects<br />

43 million older Americans and<br />

can result in osteoporosis. An<br />

animal study found that taking<br />

manganese supplement for 12<br />

weeks increased bone density<br />

and bone growth; however current<br />

research is mostly limited<br />

to animal and test tube studies.<br />

More research is needed to determine<br />

how it may affect bone<br />

intelligence, I think I’ll gather<br />

my support group around me,<br />

start moving more and eating<br />

less and in a few weeks, I’m<br />

sure I’ll start getting positive<br />

results.<br />

If I don’t, I think I’ll just<br />

hang that full-length mirror, the<br />

one that started all this, sideways<br />

and stand farther back.<br />

That should also solve the problem.<br />

Thought for the week —<br />

“It’s sad to grow old, but nice<br />

to ripen.” — Bridgitte Bardot<br />

Until next week, may you<br />

and yours be happy and well.<br />

Dick Brooks can be reached<br />

at whittle12124@yahoo.com.<br />

formation in people.<br />

Another ancient remedy<br />

with many impressive medicinal<br />

properties is cardamom.<br />

Cardamom may fight inflammation,<br />

prevent cavities and<br />

bad breath, may lower blood<br />

sugar and may help with weight<br />

loss and lower anxiety. Unfortunately,<br />

little or no human research<br />

exists for a number of<br />

health claims associated with<br />

this spice. Nevertheless, adding<br />

cardamom to your cooking may<br />

be a safe and effective way to<br />

improve your health.<br />

While spices can’t replace<br />

prescribed medications, they<br />

have been shown to be one part<br />

of a disciplined approach that<br />

may ward off many health conditions.

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