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Welcome
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Please note that this issue
cannot replace your therapist
or doctor. This is not a
diagnostic pamphlet and
whenever you feel not well
visit your nearest doctor or
therapist for help
Pictures in this issue
done by
Pixelgraphy Zimbabwe
contact them for photo
shoot, weddings and birthdays
on
+263 77 4816 6307
nyarugwe@gmail.com
www.pixelgraphyzimbabwe.mypixieset.com
welcome to Mental Balance Magazine Series, this
avant-garde publication is committed to educate, inspire
and encourage you to take care of your wellbeing. With a lot of
research, each issue covered contains accurate, beautifully-presented,
easily assimilated information, about all aspects of mental health. Covering
everything from prevention and diagnosis, treatments and rehabilitation,
to workplace initiatives and financial and legal advice, we
endeavor to be at the forefront of driving forward positive changes in
how we handle our mental wellbeing.
We aim to provide comprehensive health and wellness information
designed to help you navigate the ultra-challenging day to day mental
stressors. This magazine is entertaining and inspiring of course! It will
provide invaluable information, as well as offering a platform for opinion
and discussions, with up-to-date news of research and development,
and a place where you can share your personal experiences with
others.
Our objective is to provide informative, inspiring and topical stories
about mental health and wellbeing. We aim to break the stigma of
mental health in our society, and shine light on the positivity and
support that should be available for everyone, no matter their situation.
By working together, we will honestly transform the way we think, feel
about mental wellbeing, and give it the status it deserves.
The magazine will be available online and in print on request. Remember
to subscribe to our newsletter to get to know whenever we post
something. More so, you can follow us on all social media handles as
we are there to boost your confidence, self-esteem, and improve social
inclusion through delivering quality content that embraces the core
pillars of living your best life, which is mental health.
Special thanks to all our contributors, local talented photographers
and researchers who came obord to share their incredible knowledge.
Mental Balance Team
A health mind is an assert