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y Jo Davis<br />
As Mary Oliver said in her famous poem The<br />
Summer Day, “What is it you plan to do with your<br />
one wild and precious life?”<br />
As I approached my 50th birthday, this question<br />
spun around in my head and a voice kept repeating,<br />
“It’s time… it’s time!”<br />
“Time for what?” I wondered.<br />
As the day came and went, the answer began to<br />
reveal itself. I’m now 50. Time is not infinite. If<br />
there are things I want to do, now is the time to<br />
start.<br />
After over 25 years working as a professional in the<br />
social profit sector, and receiving some life-altering<br />
coaching myself, I decided to embark on a journey<br />
to become a personal development coach. I was<br />
unsettled by this throw-caution-to-the-wind decision,<br />
but halfway through one of the courses, I had an<br />
overwhelming, solid, confident feeling that coaching<br />
was my calling. Did it matter that I was in my early-<br />
50s? Was it too late?<br />
Over the next two years, I completed my training<br />
and became a Certified Professional Co-Active<br />
Coach (CPCC). I put out my shingle and started my<br />
business. As I was developing my niche, a wise coach<br />
asked me who I was drawn to and who was coming<br />
to me. I realized that all of my clients were women,<br />
just like me, in their 50s and 60s, experiencing a<br />
new kind of phase in their lives. We all had so many<br />
uncanny similarities – children launching (who am<br />
I now?), desire for more meaning and giving back<br />
(generativity), needing a shift in perspective or a<br />
new career, fear of ageism, and increasing health<br />
concerns.<br />
I got more curious and began a conversation about<br />
this with a young friend. She said that in Traditional<br />
Chinese Medicine, when a woman has finished her<br />
childbearing years and enters menopause, her life<br />
LIFESTYLE<br />
force or chi energy moves upwards to her heart and<br />
mind. This gives rise to a new, refreshed life phase or<br />
a “Second Spring.”<br />
This knowledge has been around for thousands of<br />
years. The following is an excerpt from The Yellow<br />
Emperor’s Classic Medicine, a famous book written in<br />
China around 2,600 BC.<br />
“At seven times seven a woman’s heavenly dew wanes;<br />
the pulse of her Conception channel decreases. The<br />
Qi that dwelt in the baby’s palace moves upward<br />
into her heart, and her wisdom is deepened.” (Ni,<br />
1995, as cited in Nelson, 2019)<br />
This poetic way of explaining the mental and<br />
physiological changes that occur during menopause<br />
made perfect sense to me. This is what my clients<br />
were describing – the presence of a new phase, a<br />
letting go, an opportunity for renewal and navigating<br />
minimal space. I began to delve more deeply into<br />
this idea of a new adult phase of life for women.<br />
As I read and listened, my thoughts got a little<br />
clearer. In our culture we have markers or signposts<br />
for women – daughter, young woman, mother,<br />
grandmother – but there is a missing marker.<br />
Between mother and grandmother, in our 50s and<br />
60s and even 70s, there is a phase that is discernibly<br />
different. It can feel robust, healthy, sexy, wise and<br />
knowledgeable. Unfortunately, in our western<br />
culture, women often feel the opposite – invisible,<br />
washed up, “over the hill,” and in decline.<br />
My thoughts were that we needed a mindset shift,<br />
to reclaim and redefine this phase and throw off the<br />
negative stereotypes our culture has given it. It is<br />
and should be a time when wisdom and experience<br />
are celebrated and deeply held values lived out with<br />
intention and purpose. As Gail Sheehy said in her<br />
book, Sex and the Passionate Life, “A seasoned woman<br />
is spicy, she has marinated in life experience. She<br />
is at the peak of her influence and power. She is<br />
SPRING 2022 • 27