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y Helen Dowd & Patti Henhoeffer<br />
HOME<br />
There is nothing like the energy that comes from<br />
longer daylight hours combined with the smell<br />
of spring air to unite the mind, body and soul to the<br />
notion that it is time for some spring cleaning and<br />
organizing!<br />
Thanks to the COVID-19 pandemic, Canadians<br />
have spent a lot more time at home, so cleaning and<br />
organizing our spaces has become more of a priority.<br />
This article has been written to give you the “dirt”<br />
on what it takes to clean and organize your space.<br />
Step 1: Inspect. Pretend you are a first-time visitor<br />
and walk around your living space with a discerning<br />
eye. Grab a pen and a notebook or use your cell<br />
phone as you go “on tour.” Record what you want to<br />
accomplish by listing the jobs you need to tackle or<br />
take photos of the problem areas. You can organize<br />
this list by each room and then prioritize your plan<br />
from there.<br />
Step 2: Phone a friend. Most jobs are more fun<br />
if you work in pairs, so if you are alone, recruit the<br />
help of a friend, child/grandchild or a cleaning/<br />
organizing service to work alongside you. You will<br />
appreciate their input and non-biased opinions as it<br />
is always difficult to make decisions when you are<br />
emotionally invested. A trusted friend or companion<br />
will ensure you have the honest feedback you need<br />
to decide on what to keep, toss, or donate. You can<br />
always reciprocate by helping your friend with their<br />
spring cleaning or offering your grandchildren some<br />
money for their education fund. Remind them to<br />
wear old clothing and closed-toe footwear so they<br />
are prepared.<br />
Step 3: Find a time. Once you have found a<br />
buddy, book an appointment in your calendars and<br />
let them know what to expect. For example, “On<br />
Monday when you arrive, we are going to organize<br />
the garage and clean the bathroom.” This will get<br />
them mentally prepared for the activity. If your<br />
energy level maxes out after two hours or a half a<br />
day, then book that amount of time so you don’t<br />
exhaust yourself. Depending on the size of your<br />
space and the volume of your possessions, you can<br />
always spread the task out over a couple of days or<br />
even weeks. Use the list you created in Step 1 as your<br />
guide and remember to cross off what you accomplish<br />
when the task is complete. Research shows this gives<br />
your brain a shot of dopamine (a neurotransmitter<br />
that is responsible for generating feelings of<br />
accomplishment, satisfaction and happiness). The<br />
dopamine makes you feel good and also motivates<br />
you to continue completing tasks (facilethings.com).<br />
Before and after photos are also great for tracking<br />
your progress and providing motivation.<br />
Step 4: Take inventory. Before your scheduled<br />
appointment, take an inventory of what products you<br />
have and what you will need to tackle your various<br />
projects. It is always prudent to wait and see how<br />
much you will be keeping before you run out and<br />
purchase bins and totes, as unused organizational<br />
items can lead to additional clutter. When it comes<br />
to cleaning, take an inventory of the products you<br />
have on hand so you know what you need to source.<br />
There is an incredible selection of cleaning products<br />
and systems on the market these days so do some<br />
research.<br />
SPRING 2022 • 5