Bloem_APRIL 22

mother-daughter
passion project
Storie Huis in Dan Pienaar
from boerekos to
vegan bobotie
Mariza Ebersohn’s
wellness journey
Focus on
Family
health
adhd activist
Lizandra Wessels builds an epic dream
april 2022

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Margaret Linström: 082 777 3224
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Pierce van Heerden
Layout Artist Nadia Pieters
Graphic Designer Elmarie Venter
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Felecia Wessels
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Marelize Dunlop
Nettie de Beer
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April 2022
contents
WHY DON’T YOU
3 Attend the Preller Roof Market,
hunt for Easter eggs, and listen to some good music
WISH LIST
4 This April is for cosy blankets, fresh flowers,
chocolates and treats, and bedtime stories
PEOPLE
6 ADHD activist Lizandra Wessels’ dream
to build a school for ADHD children is becoming a reality
8 A passion project of note - Storiehuis in Dan Pienaar
10 Mariza Ebersohn’s wellness journey
leads her from boerekos to plant-based
BEAUTY
12 Shop the most tempting products
on the beauty shelves this Easter
FASHION
16 Contrast burnt orange and shades of blue
for a fiery autumn wardrobe
decor
18 Create brainy spaces for kids to do their homework at home
Focus on
21 Healthy brainy kids
Spoil
32 Win a luxurious Vanilla Caramel Candle
from Glasshouse Fragrances
cover
Photographer: Pierce van Heerden
Make-up: Kryolan

PROMOTION
BLOEMSKOU
Hier is ‘n paar van vanjaar
se hoogtepunte van 27 April tot 7 Mei
27 April Early
B (19:00), Lollos in
samewerking met
Radio Rosestad
(12:00)
28 April Snotkop in samewerking
met OFM (19:00)
29 April Mej Windmill Bloemskou
en Mej Tiener Bloemskou met
Refentse (19:00-21:00)
30 April Nasionale Jack Russell
skou (10:00 – Angusring), Rofstoei
(19:00 Wimpy verhoog)
1 Mei Rose Polo Lifestyle &
entertainment village (12:00-20:00
The Concept hoof arena – Polo
wedstryd 13:00-14:30)
2 Mei Veeplaas se Toyota SA Jong
Afslaerskompetisie met Lizz Meiring
11:00- 13:00 (Wimpy verhoog).
Spesiale aanbiedings by vanjaar se skou:
‘Early bird special’ voor 26 April @ 17:00
Toegangskaartjies teen R10 afslag. Nie van
toepassing op halfprys dae nie Pretpark
kaartjies teen 50% afslag. Betaal slegs R600
vir 60 tokens.
Woensdag, 4 Mei
Halfprys toegang vir studente
(studentkaart) betaal slegs
R30, Pretpark onbeperkte
ritte tot 21:00 vir
slegs R200
Donderdag, 5 Mei
Halfprys toegang
• Volwassenes R45
• Senior Burgers
(ouer as 60 jaar),
Studente en kinders 12
- 18 jaar R30
• Kinders 6 -11 jaar R20
• Kinders onder 6 is gratis
* Bepalings en voorwaardes.
Dans extravaganza deur plaaslike
dansskole met MC, Dillon Lerm
(10:00-18:00)
3 Mei Francois van Coke in
samewerking met OFM (19:00)
4 Mei (Halfprys vir studente),
Spoegwolf in samewerking met
OFM (19:00)
5 Mei (Halfprys toegang), Sing
Country met Juanita du Plessis,
Franja du Plessis en Ruan Josh in
samewerking met OFM (19:00)
6 Mei FMX Flight Night met
Le Rieche Bro vertonings in
samewerking met Vrystaat Toersime
& OFM (17:00 & 20:00 The Concept
hoof arena), BMX demonstrasies
en skaatsplank (voor Protea saal),
FMX, Lollos, Sing Country met Juanita, Franja, Ruan
Bloem Classic 2022 (Liggaamsbou
kompetisie) (17:00-22:00)
7 Mei Ovaalbaan wedren met
spesiale ‘side cars’ (15:00–19:00
The Concept hoof arena), BMX
demonstrasies en skaatsplank
(voor Protea saal), DJ Line up met:
Stino & Le Thwenny, LeGoody, DJ
Finzo, Tobetsa, Tshegu, Djkatee & Dj
Seanjohn (15:00-20:00)
Nog
hoogtepunte
om na uit te sien:
Ice Rink, Pretpark- 29 ritte,
verskeidenheid uitstallers,
perde, beeste,
skape, hoenders, duiwe,
plaaswerf
TOEGANG:
R90 Volwassenes
R60 Senior Burgers
(ouer as 60j),
R60 Studente
(studentekaart),
R60 Kinders 12-18 jaar
R40 Kinders 6-11 jaar
GRATIS - Kinders
onder 6 jaar
Vir meer inligting
en ander
hoogtepunte besoek
www.bloemskou.co.za

Out & About
Are you looking for something to do this April?
Choose between markets,
arts and crafts, an Easter Egg Hunt and good music.
Edunation Easter Egg Hunt
Join in on the Easter fun at Edunation
in Langenhovenpark on 9 April.
The egg-citing Easter Egg Hunt will
start at 10:00 and kids aged 4 to 10
are welcome. Each child will receive a
bucket and start to search for Easter
eggs hidden all over the Edunation
Park. For more info, contact online@
edunation.co.za.
Brendan Peyper
at The Buffalo
Brendan Peyper will be performing
at The Buffalo on 22 April. The show
starts at 19:00 and tickets cost R120
pp. Tickets are available at The Buffalo
or on Quicket.
Waterverfwerkswinkel
Kom leer hoe om te verf! Tienette Koen
bied ‘n waterverfwerkwinkel aan op
2 April by Willcocksweg 85A, Waverley.
Die werkswinkel begin om 09:00 en kos
R440 per persoon (verfbenodighede,
koek en koffie ingesluit). Bespreek ‘n plek
by 079 140 5802.
Prellerplein Dakmark
Geniet die aand met ‘n aandmark by
Prellerplein op 1 April. Die mark begin
om 17:00. Jy kan uitsien na vermaak,
lekker kos en baie uitstallers.
Toegang is gratis.
Creative Digital and
Trending Workshop
Learn how to take better photos
and videos for social media and art
portfolios, and how to do online
marketing at the Kotzé Art Gallery in
Dan Pienaar on 5 April from 17:30
until 19:30. The workshop costs R300
pp, which includes a lecture and
physical demonstrations, so bring
along a notebook and a pen (tea/
coffee will be served).
WhatsApp 083 400 2864 for more info.
Compiled by: JUSTINE FORTUIN
Breakfast Buffet
WEDNESDAY R60 per person 08:00 – 12:00
FRIDAY
SATURDAY
SUNDAY
KIDS
R60 per person
R90 per person
08:00 – 12:00
08:00 – 12:00
R100 per person 08:00 – 13:00
R40 for kids aged 6-10 years
R30 for kids younger than 5 years
PRETTY GARDENS
Book your space to
avoid disappointment
Tel 064 136 3552

Chocolates and treats and bedtime stories with the
most famous Rabbit of them all!
We love this handsome,
hand-knitted, pure cotton
Wedgewood Heirloom
Rabbit with his soft
velvet ears. He, and
the other seven in
the range, come
with an interchangeable
outfit, R765 • Because
the grown-ups need
chocolate and treats too
... a giant jar filled with
assorted honey nougat,
R360, and a massive feast
in the
Easter Bon Bon Box
with 60 Belgian chocolate
coated honey nougat
bon
bons, R290. All from
wedgewoodnougat.co.za
Peter Rabbit. His mischievous adventures have been
entertaining tots for 120 years ... and this beautiful birthday
edition of the classic tale - re-originated to match Beatrix
Potter’s first published work - is a real treat. We know
the story ... Peter Rabbit loves the yummy vegetables he
finds in Mr McGregor’s garden, the only problem is, Mr
McGregor doesn’t want Peter to get his paws on his crops!
It’s all high jinx and fun in the cabbage patch ... The Tale of
Peter Rabbit is an essential part of childhood. R240 from
Exclusive Books. Pop over to our Facebook page
@getitbloem to see how you can win a copy.
4 Get It Bloemfontein April 2022 getitmagazine.co.za/bloemfontein

Wish list
April calls for cosy blankets to cuddle up in, flowers,
chocolates and treats, and bedtime stories…
Baby it’s cold(er) outside
Yes alas, nighttime temperatures are falling, and with cooler
weather comes the urge for something hot to cuddle up in, like
an Aranda blanket. Made in South Africa by South Africans for
South Africans, Aranda’s range of beautiful blankets includes the
Young Basotho Designers Collection. Go to www.aranda.co.za
and feast your eyes on their impressive designs.
Flowers make most things better!
Twenty-nine years and counting – that’s how long Waldorf
Flowers has been around! Head to this Bloem institution at the
Showgrounds in Curie Avenue – whether you need a beautiful
wedding bouquet, or something simpler to say thank you to
somebody you love. They also deliver. Find them on Instagram at
waldorfflowers, on Facebook at Waldorf Flowers & Floral Accessories, or
phone 051 448 6736.
Plant-based
Plant-based eating
doesn’t have to take
a bite out of your
budget. Checkers
brings you delicious
plant-based options,
like our Vegan Simple
Truth Patties that are
gluten-free and high in protein at equally palatable prices. You can
shop the Simple Truth range at your nearest Checkers or Checkers
Hyper Fleurdal Bloemfontein
getitmagazine.co.za/bloemfontein
April 2022 Get It Bloemfontein 5

Dream
weaver,
change
maker
6 Get It Bloemfontein April 2022 getitmagazine.co.za/bloemfontein

Education activist Lizandra
Wessels makes one
believe in the power of
pursuing a dream. Here
Lizandra, as the mother of
an ADHD child and wife
of an ADHD husband,
recounts how she dreamt
about establishing a
school for ADHD children
in Bloemfontein, and
how her dream is finally
becoming a reality…
Although Lizandra’s adult life has revolved largely around education and
teaching, her own experience of school was not a positive one. “I’ve always
enjoyed learning, but I was never fond of the social interactions that
accompanied the learning at school. This was mainly because I used to be
introverted when I was younger, which developed into social anxiety.”
Fortunately, this all changed when Lizandra started her career as an intern
teacher for Foundation Phase learners. One thing led to another, and seven
years later, she was given the opportunity to become a principal at an
Edulife school. “As the school was still fairly new, my duties included those
of a founding head, and I had the honour to establish the school in its initial
phase and grow it to its full potential.”
As an educator, Lizandra became increasingly aware of the ever-growing
number of learners who experienced learning difficulties. “Most of these
learners had great potential and could excel academically but they could
simply not keep up with the pace expected of them and were discouraged
by the way they were treated by their peers and teachers.” From this
realisation grew the dream to establish a facility where children could learn in
an environment where they were nurtured and understood.
Apart from her role as an educator, Lizandra is also a wife and mother, which
links strongly to her ADHD activism. “I adore my role as a wife and mother.
My husband and son are the core of my existence, but they also keep me
entertained and, on my toes, literally, because they both have ADHD. My
four-year-old son, Joshua, is an astonishing human being. My husband,
Frans, is a former musician and club owner who decided to retire from the
entertainment industry to spend more time with his family and pursue his
passion as an entrepreneur.”
Following Joshua’s ADHD diagnosis and witnessing the struggles of
children with ADHD in mainstream schools, Lizandra and Frans decided to
do something tangible for their son, but also for other ADHD children by
establishing a school for these children in Bloemfontein. Lizandra explains,
“It has taken us months to find the perfect location for the school, but
Frans’s continued faith and perseverance rewarded us with an address that
Sage Academy now calls home.” Sage Academy’s first campus, called Keen
Campus, will be located in Fichardt Park.
Asked what words of encouragement she has for parents of ADHD children,
her answer speaks of someone who has walked the path. “It’s not an easy task
to raise a child with ADHD and sometimes you feel like giving up because
you’re tired and overwhelmed. I understand the tears you cry at night when
everyone else is sleeping, because you feel that you have failed your child.
You search endlessly for answers as you watch your child slowly lose their
sparkle because they’re forced to abandon their natural energy and creativity
to fit into society’s little box. But, why should we limit our children in using
the very qualities that will allow them to lead one day? Different is not bad; in
fact, it’s incredibly good. I’d like to challenge you to start thinking differently
about your child; start seeing strengths where others see weaknesses.”
Lizandra believes that she was unknowingly being prepared for her journey
by the strong desire God awoke in her to gain knowledge and wisdom.
“I started working part time at the age of 14 despite my social anxiety
because I was determined to grow as an individual and to enrich myself
with life experience. This taught me to accept myself and to learn from every
challenge. I believe that God also gave me a love for ADHD so that I could
succeed on my journey as a parent to an ADHD child, wife to an ADHD
husband, and founder of an ADHD school.”
Details: www.sageacademy.co.za or email welcome@sageacademy.co.za.
Text: MARGARET LINSTRÖM. Photo: PIERCE VAN HEERDEN
getitmagazine.co.za/bloemfontein
April 2022 Get It Bloemfontein 7

YOU DON’T HAVE TO BE A
GENIUS
TO FIGURE OUT WHY
STONEY’S
IS SO
LOVED...
IT MIGHT BE THE FREE
WIFI, THE COFFEE
or maybe even our tyre and
mag prices - then again -
maybe it’s our service...
VISIT OUR NEW SHOP @
55 Zastron Street
Bloemfontein
Tel: 051 00 11 048
www.stoneyswheelandtyre.co.za
and find out for yourself!
HI-PERFORMANCE FITMENT CENTRE
Wat het julle geïnspireer om Storie Huis te
open?
Storietyd is een van die spesiale dinge wat ek
en my dogtertjie, Jenni, deel. Ons het nogal ‘n
aptyt vir boeke en is altyd op die uitkyk vir nuwe,
interessante boeke. Teen die tyd dat sy vyf jaar oud
was, het ons reeds ‘n paar honderd prenteboeke in
ons versameling gehad. Die boeke het van regoor die
wêreld gekom, sommige was versamelstukke, sommige
uit druk, sommige tweedehands. Ons wou graag die skat
van stories met ander kinders deel sonder om ons boeke
weg te gee. Die idee van ‘n storieklub het toe gegroei tot
‘n huis met ‘n biblioteek wat toeganklik sal wees vir ander kinders sonder om ons privaat
woonruimte bloot te stel. Ons het na die huis begin verwys as die storiehuis, en dit word
toe ook sommer die huis se naam. Ons grap altyd dat ander mense ‘n vakansiehuis bou,
maar ons het ‘n storiehuis gebou!
Vertel ons van julle gesin.
Storie Huis is ‘n mamma-dogter-projek. My dogtertjie is nou sewe jaar oud. Sy wil graag
‘n skrywer en ruiter wees wanneer sy eendag groot is. Behalwe mamma-wees werk ek
voltyds as kliniese patoloog. Storie Huis is ‘n kreatiewe uitlaatklep as afwisseling van
my dag (en nag) werk. Pappa is ‘n chirurg en is gaaf genoeg om ons vroumense te laat
begaan. Hy skud net soms sy kop wanneer ons weer ‘n nuwe idee kry, soos om die
voordeur pienk te verf.
Julle bied ‘n groot verskeidenheid aktiwiteite by Storie Huis aan.
Ons storieklub, wat gemik is op kinders van drie tot agt jaar, is Maandae tot Vrydae van
08:30 tot 16:30 oop. Ouers en kinders kan gedurende die tye self kom lees. Om 11:00
en 15:00 is daar ‘n storietyd waartydens daar voorgelees word. Ons poog om stories uit
ons klassieke versameling, van Suid-Afrikaanse skrywers en ‘n internasionale skrywer,
te lees tydens die storietye. Ons bied ook programme aan soos filosofie vir kinders,
die Little Leaders–program, wat gemik is op kinders van ses tot tien jaar, rekenaar- en
koderingklasse, Sesotho en openbare redevoering. Al ons programme word in Afrikaans
en Engels aangebied.
Die klem by Storie Huis is op vyf fokuspunte – kreatiewe probleemoplossing, sosioemosionele
ontwikkeling, kommunikasievaardighede, filosofie en etiese denke, en
leierskapsontwikkeling. Al die programme ontwikkel hierdie vaardighede op ‘n prettige
en interessante manier. Ons hoop dat die stories en ander aktiwiteite nie net ‘n liefde vir
lees kweek nie maar ook saadjies plant wat eendag ontwikkel in selfversekerde, dapper,
outentieke jongmense wat bedagsaam teenoor ander is, weet hoe om die wêreld
konstruktief te bevraagteken, en leiers is met integriteit. Sjoe, ‘n mondvol idealisme,
maar stories is ‘n invloedryke medium wat deur die eeue heen gebruik is om waardes en
lewenslesse aan kinders oor te dra.
Wat verpersoonlik Storie Huis?
Storie Huis verpersoonlik ‘n oop hart vir mense se diversiteit, ‘n optimistiese leergierigheid
en hoop vir ons kinders vir ‘n samelewing waar ons mekaar respekteer en bemagtig.
Maak nie saak van watter vasteland die kinderboeke kom nie, almal het een ding in
gemeen – in die stories is die beste van menswees en die wêreld waarin ons leef, daar is
altyd ‘n silwer randjie, ‘n probleem opgelos, mooi midde in die lelik, en hoop.
Vertel ons van die span by Storie Huis.
Tella is ons gasvrou, sy ontvang ons gaste en sorg dat ouers gemaklik is met ‘n koppie
koffie en die kinders by die regte klas uitkom. Bianka organiseer en bestuur die dagtot-dag
behoeftes van die huis en behartig administrasie. Lize organiseer die storieklub
se aktiwiteite en bied ook die openbare redevoering aan. Simone bied filosofiegroepe,
rekenaar- en koderingsklasse, Little Leaders en soms storieklub aan. Sy is tans deeltyds
besig met haar meestersgraad in karakteropvoeding by die Universiteit van Birmingham.
Ninké is ‘n onderwysstudent en bied ons middag-storieklub aan. Ronel, bygestaan deur
Rebecca, bied ons Sesotho-klasse aan.
Vind Storie Huis by Genl Cronjéstraat 46, Dan Pienaar. E-pos info@1stchapter.co.za, of 082 600
6546.
getitmagazine.co.za/bloemfontein

‘n Hartsprojek soos min…
Storie Huis
Wanneer ‘n mamma en haar dogtertjie
se passie vir boeke ‘n lewe van sy eie aanneem,
weet jy jy’t ‘n wenresep beet.
Hier gesels Get It met Madaleen Olivier, die
meesterbrein agter Storie Huis…
getitmagazine.co.za/bloemfontein
April 2022 Get It Bloemfontein 9
Text: MARGARET LINSTRÖM. Photo: PIERCE VAN HEERDEN

Vintage,
Modern,
Bold,
BARKLY
Bloemfontein
Shop 7, Woodland Hills Village
087 149 1182 | www.incanda.co.za
Mariza’s tangy lentil bobotie
2 cups canned/freshly cooked brown lentils (drained); 1 small
red onion diced ; 1/4 cup chopped red or yellow pepper;
1 cup cooked or frozen butternut or any other soft pumpkin
1/4 cup chopped dried apricots; 1 tbsp apple cider vinegar; 1
heaped tbsp good quality or homemade apricot jam or chutney;
2 cups vegetable stock; 1 1/4 tsp Ras el Hanout curry spice; 1/2
tsp turmeric; 1/2 tsp mustard seeds; 1-2 garlic cloves or 1/2 tsp
garlic flakes; 1 tbsp tomato puree; salt and pepper to taste; olive
oil for frying
“Egg” topping
2 tbsp cornstarch; 1 tin coconut cream; 1/3 cup plant milk; 2-3
bay leaves; 1/3 tsp turmeric powder; 1/4 tsp salt; 1/4 cup pine
nuts; chili flakes (optional)
BARKLY couch in bovine
mystique black From R25 900
Preheat the oven to 175 degrees Celsius. Slice the red onion and
red pepper, and fry in the olive oil, add the garlic, curry spices
and the mustard seeds. Fry until fragrant and then add the lentils
and pumpkin, and cook until soft; halfway through add the
apple cider vinegar, apricot jam, and tomato puree. Lastly, add
the dried apricots and vegetable stock, let it simmer, and then
scoop into an ovenproof dish. Mix the “egg” topping and pour
onto the bobotie, sprinkle over the pine nuts, and top with bay
leaves. Bake for 15 to 20 minutes until golden brown. Serve with
fluffy rice, sliced banana, chutney, and shredded coconut.
Details: Mariza, info@lifeinthesouth.co, or DM her on Instagram at
lifeinthesouth.co
For catering and demos, go to Instagram bonapp_co or Facebook
lifeinthesouth.co
getitmagazine.co.za/bloemfontein

From boerekos to
plant-based
Mariza Ebersohn lived in France
for six years with her rugby player
husband, Robert, before returning to
Bloemfontein last year.
Here she chats about their French
adventure and what prompted her to
adopt a plant-based lifestyle.
We’re a family of four. Our son is five and our daughter two.
We have very different personalities, but it has kept things
interesting over the past few years, especially with moving
back to Bloemfontein. We’ve seen them flourish around family
and friends, which has made us so happy to see!
We moved to France in 2013 one day after getting
married, ready for new adventures… not really knowing
that this would be one of the biggest lessons of our lives.
We moved four times, had two kids in a foreign country,
no family, and no house to call our own. But, it’s
been the biggest gift to experience it all, learn a new
language, and make friends from all over the world.
I initially became plant-based by cutting out
dairy. After struggling with an ulcer, I instantly felt
a huge difference. After visiting my sister in Geneva and
eating a 100 percent plant-based diet, I knew I had to make
the full switch.
I come from a proper boerekos background and when
we moved abroad, I was making these recipes but missed
them once I started to eat plant-based. Bobotie and melktert
were one of the first recipes I tried to make plant-based and
they taste almost like the real thing.
When we go to a braai, I’ll bring braai mushrooms or corn
on the cob. I’ve learnt that I have to cater for myself and not
expect others to cater for a life they’re not familiar with.
Robert has been supportive of me going plant-based.
He eats 80 percent plant-based with meat on the side, while
our son eats to live and our daughter lives to eat.
I started my Instagram page called lifeinthesouth.co
because I needed a creative outlet. One can learn to speak
French, exercise, shop and drink coffee for only so long before
you need more. After realising that I love to cook, I thought this must
be it! I then started to test recipes, bake, take photos, and my love for
cook and baking grew.
I host demos for women. With a drink in hand, they enjoy time with
their friends while learning something new. I also bake vegan cakes
and goodies, and I can be booked to cater for events and provide
consultation for plant-based menus.
In future, I’d love to have my own studio where I can shoot
recipes and do content creation for brands. I’m also starting an online
shop where I’ll sell products from my favourite brands. And, there’s
definitely a recipe book in my future!
Text: MARGARET LINSTRÖM. Photo: PIERCE VAN HEERDEN
getitmagazine.co.za/bloemfontein
April 2022 Get It Bloemfontein 11

Scrumptious
Beauty
They may not be edible,
but with mango and citrus,
honey and vanilla and caramel,
they’re the most tempting products
on the beauty shelves this Easter.
Pineapple. Coconut.
Frankincense.
Caramel. Vanilla.
The scent of
all Glasshouse
fragrances are all
heavenly ... but
this A Tahaa Affair
is particularly
delectable. This
Easter, we’re forgoing
chocolate for
this Glasshouse
Fragrance Diffuser,
which will fragrance
our bedroom
beautifully. R999
from Woolworths.
We’re also coveting
these Glasshouse
Fragrance French
Milled Body Bars
... rich in almond oil,
luxurious, and loaded
with antioxidants
that leave the skin
silky soft and sweetly
scented. R299, from
Woolworths. And if
you’re loving these
as much as we are,
flip right now to
the Spoil page,
where you’ll
find out how
you could win
a Reimagined
Triple Scented
A Tahaa Affair
candle.
getitmagazine.co.za/bloemfontein

A fabulous, citrus offering ... this one to wear.
This Berdoues Collection Grands Crus
Scorza di Sicilia with Scorza bark is a sweet,
citrusy, unisex fragrance that conjures up the
scorching lands of Italy. You’ll find it for
around R1675 from Foschini and
Truworths stores or online at
orleanscosmetics.co.za
The initial zesty wave of citrus
quickly reveals a delightful
honey-like floral base ... the
fullness of the honey tones
combines with a bouquet
of orange and rose blossom.
Underneath is a rich woody
and sophisticated breeze
of Sandalwood and Tonka
Bean. Honestly ... can
you get more delicious?
This Rêve De Miel
Delectable Fragrant
Water feels like
cashmere on your skin.
R750. This new NUXE
Rêve De Miel Gentle
Shampoo Bar is a solid
shampoo - sulphate-free
and silicone-free - which
forms a rich creamy foam
with a captivating scent of
honey from Provence and
precious oil of Camelina.
It’s kind to your hair and
the planet, and lasts up
to 12 weeks. R245 from
orleanscosmetics.co.za
This month we’re loving
Litchi & Titch ... an
all-natural brand focusing
on African fruit, seed, plant
and flower oils to create
potent skin-boosting
formulations. The range
includes body and skincare
products, home fragrances,
and essential oil blends.
The skin ranges each
concentrate on a different
skin need, rather than a
type, and the products
focus on hydration, healing
and ridding the skin of free
radical stress. No testing
on animals, no nasties,
and all products bar those
with beeswax are vegan
friendly. We’re also suckers
for good packaging ...
and this one ticks all the
right boxes. You’ll find
Litchi & Titch online on
litchiandtitchnaturals.com,
as well as Faithful-to-Nature,
Superbalist, Plain Tiger
and Takealot.
getitmagazine.co.za/bloemfontein
April 2022 Get It Bloemfontein 13

PROMOTION
Text: SAZLY HARTZENBERG. Photos: KALEIDOSCOPE
Della’s wigs helping you
accept yourself
“When you buy a wig, it’s not the wig that transforms your life; it’s you who is
transformed. Feeling beautiful has a lot to do with looking beautiful.”
This is according to Adél le Roux and her
daughter Chané le Roux, who will be
launching Della’s Wigs in the Free State soon.
Della’s Wigs is a salon dedicated to women,
men, and children with hair loss. They fit and
style wigs with care and have a sophisticated
understanding of your needs. “We ensure your
experience at Della’s Wigs will be comfortable,
informative, and inspiring. You will never
feel out of place when you buy a wig
at Della’s Wigs.” They explain that
regardless of the reason for your
hair loss, their wigs will make you
feel confident and ready to take
on the world.
Adél, who has been wearing
wigs for the past 15
years due to hair loss,
explained that this is a
cause that is close to
her heart. “I want to
help women choose
wigs that are right
for them in order to
boost confidence and
to help them accept
themselves. Our brand
wants to give women
a safe space where
they can feel beautiful
and respected.”
She says that some wigs cost more than
others. It often depends on the length, density,
cap design, manufacturing, and the material
of the wig. However, at Della’s wigs there
is something for everyone. There are also
affordable wigs that look good. They will assist
to help you find a wig that is right for you
and your budget. “We promise a customised,
positive experience throughout your journey
with Della’s.”
Adél says that their customers enjoy the
freedom of choosing a style that fits their
mood and lifestyle, but there is also something
for those who prefer a more consistent look.
Della’s has various collections available in their
online catalogue.
Della’s ensures that their professional wigs are
manufactured to the highest standard and
offers exquisite style. “Many Jon Renau wigs,
for example, feature the legendary Jon Renau
SmartLace front, including Kaylee, Quinn,
Maya, Skylar, and Willow. However, we can
assist you with the brand and style that is right
for you.”
Della’s wigs want to walk the entire journey
with their clients; therefore, consultants will
ensure that you receive care instructions for
your wig before taking it home.
Details: Adél le Roux on 084 887 7040, or Chané le
Roux 082 776 5541, dellaswigs.co.za

TEN
Versatile,
1Reduce the appearance of
stretchmarks and scars There’s
a good reason pregnant women
massage tissue oil into their
bellies every day… it’s been proven to
help reduce the appearance of stretch
marks and scars. Whether you’re
pregnant, losing weight, or if you have
a scar you’d like to fade, apply tissue oil
daily to keep the skin hydrated, supple
and to minimise marks and scars.
clever uses for tissue oil
effective and affordable, tissue oil should be
a staple in every beauty regime. From moisturising
skin to treating the scalp and healing scars, tissue oil
can be used for just about anything. And it’s not just
useful to solve skincare problems – it’s a handy item
that can be used every day to maintain the health of
the skin. So while it certainly is our go-to for when we
want to moisturise dry, dehydrated skin, there’s much
more to this multi-tasker.
2Nourish nails and cuticles
Apply tissue oil to your nails and
cuticles, and massage in gently.
It will improve the strength of
brittle nails and will nourish and soften
your cuticles.
3Use as a massage oil Whether
you’re trying to soothe an
aching or stiff muscle, or treat
your partner to a relaxing
massage, tissue oil makes a great
massage oil!
4Nourish your eyelashes
Apply tissue oil to dry or short
eyelashes to help promote
growth and strength. Simply
massage a few drops into your lash
line before bed.
5Mix it with your body lotion Add a few drops of tissue oil to your body
lotion for extra moisturising power and an added glow. And for extra dry
areas like elbows, knees and heels, massage a few drops of tissue oil into the
skin twice a day after applying your body lotion. Dry and flaky skin will be
soft and smooth before you know it.
6
Treat your lips Dry, chapped
lips? Apply tissue oil to soothe,
nourish and hydrate them. Plus,
it’ll add a subtle lip gloss effect.
7Use it after shaving Does your
skin ever feel tight or dry after
shaving? Apply tissue oil as an
after-shave product to soothe,
nourish and soften freshly-shaved
skin. It can be applied anywhere
on the body, and is also useful as a
shaving oil to help your razor glide
more smoothly and to avoid nicks
and cuts.
8Use it as a bath oil If
you love the feeling
that bath products
leave on your skin,
apply a few drops of tissue
oil to your bath water.
Not only will it make the
bath water feel silky, but it
will also act as an all-over
body moisturiser.
9Nourish your scalp Use tissue oil as a deep treatment to treat a
dry, itchy scalp and dry or damaged hair. Massage tissue oil into
your hair and scalp and wrap in a towel for five minutes before
washing it out. It will help to relieve itching and discomfort,
prevent flaking and soften hair.
10
Mix your own hydrating face mist Add some tissue oil to
a bottle of water and spritz onto your skin whenever you
are in need of a hydration boost. Remember to shake the
bottle before you spray
getitmagazine.co.za/bloemfontein
We use Bramley’s
luxurious scented tissue
oils, which are enriched
with Bio-Pharm oil (their
unique ceramide blend
that maintains a healthy
appearance of the skin,
assists in the treatment
of scars and stretch
marks, hydrates and
keeps skin smooth and
supple) as well as vitamin
E, which is known for its
healing, soothing and
antioxidant properties.
Besides coming in a
range of really desirable
scents - think cocoa and
macadamia, vanilla and
coconut - they’re also
really affordable - R26.99
- and easily available at
Pep Stores.
April 2022 Get It Bloemfontein 15

Shoes on sale –
starting from R400
Compiled by: PIERCE VAN HEERDEN, Source: STYLE HUB 065 630 1554
The perfect contrast
for your wardrobe
Shades of blue or navy and burnt orange make
a wonderful combination that’s ideal for your
wardrobe choices this season. As autumn draws
closer, burnt orange and tones of blue are common
colours found in all things fall related; so start
Lasagrada
Dress –
R1200
planning your new wardrobe. Orange and
blue are complementary colours and The
Style Hub has everything you need to
make this look work.
Burnt orange and blue
floral top – R2800
16 Get It Bloemfontein April 2022 getitmagazine.co.za/bloemfontein

The Style Hub
offers great
choices, and
brings you
the latest in
fashion items.
Sheddel
skirt and top –
R2200
Shoes on sale –
starting from R400

Shelf it if it’s in the way!
This bright yellow bookcase, the Book Bookcase, is ideal for schoolbooks, stationery
and all the paraphernalia, which accompany homework chores. Just looking at it
will make all the school blues disappear!
Only available online at www.makro.co.za from R1500.
Keep it sleek and
stylish with this
desk
Create an uncluttered
workspace for the kids to
do their homework with the
Finn Desk. Available from
R5250 at clmhome.co.za/
collections/kids-desks
getitmagazine.co.za/bloemfontein

Brainy spaces
Homework can be a stressful affair for parents too, leaving them as
frustrated as their kids as they scramble to make room and find stationery supplies.
But, while homework is a fact of life, the daily chaos doesn’t have to be.
Want to make your family’s after-school routine a little less stressful? A dedicated
homework space is a must! Homework stations, consisting of a desk and chair, keep
stationery supplies on hand and distractions to a minimum – providing kids with a
quiet place to study. Here are some suggestions on how to create a homework space:
Compiled by: BLAINE JONES
Invest in something
classic, which dad
could also use
This stylish industrial study desk
with two drawers provides
out of sight storage for office
supplies. The Sahara study desk
is available at Incanda Furniture
from R5200.
Space a problem?
Buy a rolling homework caddy.
Prefer to keep things simple? There’s nothing
wrong with a good, old-fashioned homework
session around the kitchen table. A portable
homework caddy is perfect for keeping
everything kids need within arm’s reach. When
it’s time for dinner, simply roll it away. Buy a
similar rolling caddy at Makro from R630.
getitmagazine.co.za/bloemfontein
April 2022 Get It Bloemfontein 19

PROMOTION
Text and Photo: BLAINE JONES
Meet the coach behind
CrossFit Hymn
At the youthful age of 24, Zander Mugglestone’s passion for his
profession shows through his humble beginnings. He invites us to his
beautiful new building to show us all the brand-new equipment and
impressive exercise machines.
Zander was born and raised in the small town of Prieska. He completed his school
career at Grey College and a four-year BSc degree at UFS followed. Little did he know
that life had different plans for him. Still, he was dreaming, and if you can dream you
can fly. After lockdown 2020 he opened a garage gym, and his story began.
He fell in love with CrossFit and went to Pretoria where he started his career as a CrossFit
Trainer at one of the best CrossFit boxes. With many good trainers and coaches, he
completed several training courses as well as his Level 1 CrossFit Coaching Course.
He describes CrossFit as a strength and conditioning programme, designed to help
people gain broad and general fitness. “The CrossFit programme concentrates on
constantly varied functional movements performed at high intensity to achieve overall
physical fitness, so people are prepared for any physical challenge. Therefore, CrossFit
is so much more than a gym to him. Regardless of your disability, age, mobility, or even
your budget, you are invited to become part of this community.” To make a big impact in
the community and to help improve fitness and health in Bloemfontein is the desire of
Zander’s heart.
Back in Bloemfontein he decided to go with the choice that probably scared
him the most because that is what dreams are made of, and after a lot of
planning and building, CrossFit Hymn opened its doors in March 2022.
This was all done in faith and not by sight. “He will walk in faith every
day. He will grow and become a better version of the coach he
aspires to.” He thanked his clients who believe in him and helped
him to achieve his dreams.
Zander wants to add value to a community with his skill and
passion. He wants to add value to every person who is willing
to give him the opportunity to help them to be the best
version of themselves. Behind this young CrossFit Box owner
is passion, kindness, love and understanding. He believes
that you can add value to the community with your talents,
ambitions, and passions. You can change the world.
Faith, Fitness, Family and Friends
“You can be the change, and CrossFit Hymn will be a safe
place for every person to grow and see how strong your
body can be. If you feel you are tired, you are only at 30%
of your capacity”. Zander will encourage and help you
to complete every WOD (Workout of the Day). For him
every person, scaled, beginner or RX athlete is welcome
at CrossFit Hymn. “This will be the beginning of loving
yourself. Every day will be a new adventure and challenge.
Covid made us realize tomorrow is not a given, live today and little-bylittle
day-by-day what is meant for you will find its way.” Zander starts
his day at 05:00 with his first class and closes it off at 20:00 with his last
class.
Details: For an exclusive space and classes contact Coach Zander
Mugglestone at 072 308 9152.

FOCUS ON FAMILY HEALTH
HEALTHY
BRAINY KIDS
The April edition of Bloemfontein Get It delves
deeper into the various options available to
parents and caregivers when it comes to the
general development and wellbeing of our
children – who to turn to when our kids are
in need of extra assistance when it comes
to their optimal brain development, school
performance, health and daily activities.
Optimal body
health as well
as cognitive
development are
vitally important from
birth to 18 years of age. The medical and
scientific world are constantly evolving and
Bloemfontein has not been left behind with
its excellent professionals and the diverse
services it offers to meet the changing needs
of children and young people.
getitmagazine.co.za/bloemfontein
April 2022 Get It Bloemfontein 21

Cardiology Neurosurgery Oncology Orthopaedic surgery
Gynaecology and obstetrics Internal medicine Renal dialysis unit
General, endoscopic and laparoscopic surgery Paediatrics
24 hour emergency unit

FOCUS ON FAMILY HEALTH
ways to beat
the homework blues
Homework struggles can lead
to frustration or lower selfconfidence
in kids and teens,
so it is understandable to
want to try to help. The
Soccer Mom Blog shares four
steps that are effective in
achieving homework success.
Allow your child to express frustration
It is normal for your child or teen to feel overwhelmed or angry when they are struggling.
Encourage them to talk through what they are feeling and shift their emotions in a more
positive direction (determination versus frustration.)
Get active
Have your child take a break to clear their mind and blow off some steam. Physical activity can
get your child’s mind off their homework troubles, start their blood pumping, and let them
come back to their homework refreshed.
Set a time limit
Kids need time to be kids and, after a certain point, forcing them to sit in a chair can be
detrimental, especially when they are young. This takes some of the pressure off them, as
they knows that they can try their best, but that they won’t be punished for not being able to
finish their homework quickly if it is difficult.
Enlist outside help
There is no shame in admitting that a particular assignment or subject is over your child’s
head. If personally trying to help your child with their homework is not being productive and
is leading to unnecessary conflict, it might be a good idea to hire a tutor.

FOCUS ON FAMILY HEALTH
How to tell if your child needs a hearing test
Some babies are born with hearing problems, while others are born with normal hearing and begin to have
hearing problems as they grow older. It is important for parents to know what to expect as your baby grows,
because hearing problems can delay the development of voice, speech, and language skills. If there are any
signs of hearing loss, it is important to not delay scheduling a hearing test with an audiologist.
Failing To React To Loud Background Noise
Right from being born, a baby (without hearing loss) can react to
a background noise, such as a dog barking, a door slamming, or
something being dropped on the floor.
Not Responding To Their Name
As babies and toddlers grow, they will get used to hearing their
name and will respond when called. If your child is experiencing
hearing loss, then they may fail to respond when you call their
name.
Need Sounds To Be Loud
Some children like to have loud music and they watch television
loudly. However, if they struggle to hear when the television is at
a lower volume, for example, then it can be a sign that they are
experiencing hearing loss.
Little Or No Speech
As children grow and develop, parents look forward to hearing
their first words and the sounds that their children will make. If
they display little or no speech, contact an audiologist.
Deon Ceronio Hearing Centre, 21 Brill St, Westdene,
Bloemfontein, 051 447 4070, http://www.deonceronio.co.za/
Monday – Friday 08:00 till 17:00, Saturday & Sunday - Closed
Sources: NIDCD; The hearing doctors
(thehearingdoctors.com/4-signs-your-child-needs-a-hearing-test/)
Pals@bloemcare
A safe haven to equip
teenagers with life
skills to cope with the
challenges of life.
Positive Adolescent Life Skills

Get a written, scientific
report showing you exactly
of your child’s weak skills
are responsible for their daily
struggles at school and at home.
Help you child develop the skills
they need by enrolling them in the
Ultimate Cognitive
Skills Development
Program
combined with
Feedback Technology
Behaviour Shaping
and transfer these skills
to real life.
As a passionate Grade 3
teacher, Zanré Botha loves to
help children reach their full
potential.
She saw the struggles that
children faced every day, but
she was unsure as to why
some children struggled more
than others do.
“I started working at Biolink
Bloemfontein as an executive
function coach and learnt so
much. I finally understood the
root of the problem and what
could be done to help children
who struggle.
I truly felt that this was the solution
to so many challenges that parents
and children experience in their
everyday lives.”
Zanré says that if your child’s
teacher complains about disruptive
behaviour, fidgeting, not listening
in class or impulsive behaviour,
and the child struggles with
concentration in class and when
doing homework, frequently
interrupts him/herself to get
water or a snack, takes very long to complete
homework, cannot keep up in class with the given assignments,
does one thing today and tomorrow it is forgotten – the answer and
solution for their behaviour and struggles is Biolink.
Zanré Botha 066 238 3685 | zanre@biolinkattentiontraining.com
www.biolinkattentiontraining.com

FOCUS ON FAMILY HEALTH
Learning to communicate
is key for kids
As one of the major developmental tasks in
early childhood, learning to communicate is
key for children to interact with the people
in their world. Communication development
for young children includes gaining
the skills to understand and to express
thoughts, feelings, and information, says
communication expert Caroline Gooden on
files.eric.ed.gov.
“Understanding communication begins
during pregnancy and continues through
life, as a child hears, sees, and interprets.”
According to www.kumon.co.uk, a
supplementary education provider, a child
will learn to communicate by watching and
listening to their parents.
“They will then mimic the words and actions
of their parents. The more you communicate
with your child, the quicker they will develop
these skills.”
Writer Mahak Arora offers the following advice if your child is unable to
communicate effectively:
• Build an open line of communication so that your child can easily approach you and
express himself.
• Let your child have time to process what he/she wishes to say, and allow him/her to finish.
• Avoid over-correction and being overcritical while teaching your child to speak well.
• When communicating with your child, ensure you take turns and make proper eye contact.
Source: https://parenting.firstcry.com
Splash
A HEALTHY
A HEALTHY
OF GOODNESS
CNR NELSON MANDELA DRIVE & MILLNER ROAD, LANGENHOVENPARK BLOEMFONTEIN. TEL: 051 451 2550

With information being
widely available, and children
growing up in the digital age,
it is important to educate
children about healthy concepts
of digital use.
Future Ed Academy
Teaching the Future
We are a Tutor Centre assisting
High School Phase Learners,
Specializing in the following Syllabi:
Impaq
GED
Switched On
Our NEW
Reading Centre
will OPEN on
3 May 2022
082 578 7218 4 Jock Meiring Street, future.edinfo@gmail.com
Parkwest, BFN
HEALTH
as a Way
of LIFE
INDIVIDUALISED & SUSTAINABLE
PROGRAMMES for
- Optimum Energy Levels
- Healthy Weight
www.healthcoaching.co.za
vickyb@healthcoaching.co.za

FOCUS ON FAMILY HEALTH
Raising children in the
digital age
A study by Unicef revealed that although digital technology has already
changed the world, as more children go online around the world, it
has benefits. Digital technologies can deliver economic opportunity by
providing young people with training opportunities and job-matching
services, and by creating new kinds of work.
Digital technologies also allow children to access information on issues
that affect their communities and can provide them with a role in helping
to solve them.
Along with these benefits, there is a long list of negative effects digital
consumption has on children of all ages. Digital technology can make
children more susceptible to harm both online and off.
Information and communication technologies are further intensifying
traditional childhood risks, such as bullying, and fuelling new forms of
child abuse.
Tips from healtychildren.org
1. Draw up your own family media use plan.
2. Treat media as you would any other environment in
your child’s life.
3. Set limits and encourage playtime.
4. Screen time should not always be alone time – coview
with your child.
5. Know the value of face-to-face communication.
6. Limit digital media for the youngest family
members.
7. Create tech-free zones.
8. Do not use technology as an emotional pacifier.
9. Warn children about the importance of privacy and
the dangers of predators and sexting.

GET IT DIRECTORY
Moeder van die bruid-uitrustings, langbroeke, driekwart broeke,
bloese, toppies asook somersrokke en aandrokke beskikbaar
Nuwe wintersvoorraad beskikbaar vanaf 11 April 2022
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t: 051 430 3145 • www.kraainesbloem.co.za
Bloem Park Centre • Faan Ferreira Rd • LHP • Bfn
& Brandwag (Appliance store)
Like our facebook
page and see
what is available

Spoil
Easter
Northwest of nowhere in the turquoise belt of the
South Pacific lies Tahaa ... a perfectly lush green
haven to sail to whenever. And if you layer vanilla
bean, Frankincense and coconut together ... the
scent will take you there ... to the warm sweet
air of the vanilla island. Exactly what our Easter
Spoil is all about. The Vanilla Caramel Candle
from Glasshouse Fragrances - known for their
exceptionally bold, long-lasting fragrances - is
triple scented, with a soy blend wax, and is
beautifully packaged. R999 from Woolworths.
Our extra-special Easter Spoil is one of these
Vanilla Caramel Candles ... pop over to Instagram:
@getit_bloem or Facebook: @getitbloem and
follow the prompts. Entries close April 25.
32 Get It Bloemfontein April 2022 getitmagazine.co.za/bloemfontein

THE GOOD MORNING
BREAKFAST.
Wake up with The Good Morning Breakfast, weekdays 06:00-
09:00, on OFM, the sound of your life! Shandor, Margaret and Sam
get you ready to rise and shine on Bloemfontein’s favourite radio
station* with Bloemfontein’s favourite radio show*, hosted by
Bloemfontein’s favourite radio presenter*. Listen live at ofm.co.za
or on our free mobile and desktop apps.
*Bloemfontein Courant Best of Bloemfontein Readers’ Choice Awards 2021

YOU CAN MAKE LUNCH
BOXES FUN WITH TASTY
TREATS AND MEALS
WITH GOODNESS
CHOSEN BY KIDS
APPROVED BY PARENTS
OMG YOGHURT
POPSICLES
scan for recipe
VOTED
SA’S #1
KIDS
MEALS
BY THE SUNDAY TIMES
NO JUNK PROMISE: No added MSG No artificial colours or flavours No artificial sweeteners
Oh my goodness, that’s fast.
Delivered in 60 minutes.
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