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24 Seven May 2022

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

24 Seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

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ISSUE

NO.138

MAY

2022

TIPS FOR

TRANSITIONING

BACK INTO

THE OFFICE

There’s no doubt that coronavirus has changed the way

we work and live. Many people who have never worked

from home found themselves learning to adapt to the

“new normal” of not being in the office. That took a

lot of adjusting. Today, many employers are requiring

employees to go back to their office part-time or full-time.

This transition has understandably created significant

unwelcomed stress and anxiety.

As a psychotherapist and national corporate trainer, I’ve

been conducting webinars for companies globally to help

employees emotionally prepare to successfully return back

to the office. The following universal self-care tips can set

you up for a successful return to the workplace.

Written by Joyce Marter

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