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MDF Magazine Issue 67 April 2022

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MAGAZINE<br />

Autumn <strong>Issue</strong> <strong>67</strong><br />

<strong>April</strong> <strong>2022</strong><br />

Muscle Riders <strong>2022</strong><br />

Life at the<br />

Intersection<br />

of Disability<br />

and LGBTQ<br />

Eye problems in<br />

different types<br />

of muscular<br />

dystrophies<br />

Investing in<br />

Genetic<br />

Testing


POWERbreathe Better Breathing<br />

NEW<br />

KHP2-Model<br />

for Patients<br />

NEW<br />

LOAD RANGE<br />

1-78 cmH 2 O<br />

NEW<br />

NHS<br />

APPROVED FOR<br />

PRESCRIPTION<br />

IN THE UK


CONTENTS<br />

<strong>MDF</strong> MAGAZINE<br />

MD Information<br />

10 Products for reduced hand function<br />

12 Cellular Therapy Treats Muscular Dystrophy Effectively<br />

14 New Long-term Approach for Limb-girdle Muscular Dystrophy<br />

16 Investing in Genetic Testing<br />

» p.10<br />

People<br />

17 Kevin’s Story<br />

18 Life at the Intersection of Disability and LGBTQ<br />

20 "Nothing I wouldn't do": This dad is climbing Mount Everest to<br />

raise awareness and money for his son's condition<br />

22 Life-Saving PJ’s Protocol Was Inspired by a Person With DMD<br />

» p.15<br />

» p.20<br />

TRAVEL<br />

26 SAFARI TENT LIVING ... Part 2<br />

Regular Features<br />

25 Doctor’s column<br />

28 The view from down here<br />

30 Random gravity checks<br />

Research<br />

32 Fulcrum Plans Phase 3 Trial of Potential 1st Oral Therapy for<br />

FSHD<br />

34 Genetic treatment plus exercise reverses fatigue in mice with<br />

muscle wasting disease<br />

Healthy Living<br />

36 Speech Therapy<br />

38 Eye problems in different types of muscular dystrophies<br />

» p.34<br />

Published by:<br />

Muscular Dystrophy Foundation of SA<br />

Tel: 011 472-9703<br />

Fax: 086 646 9117<br />

E-mail: national@mdsa.org.za<br />

Website: www.mdsa.org.za<br />

Publishing Team:<br />

Managing Editor: Gerda Brown<br />

Copy Editor: Keith Richmond<br />

Publishing Manager: Gerda Brown<br />

Design and Layout: Divan Joubert<br />

Cover photo by Strike a Pose<br />

Future <strong>Issue</strong>s: August <strong>2022</strong><br />

(Deadline: 1 July <strong>2022</strong>)<br />

The Muscular Dystrophy Foundation<br />

of South Africa<br />

We are a non-profit organisation that supports people affected<br />

by muscular dystrophy and neuromuscular disorders and that<br />

endeavours to improve the quality of life of its members.


From The Editor:<br />

Dear reader<br />

Every start of a new year is a new chance to get the year off to a good start. There<br />

is a lot to be said for “positive self-talk”, and many people believe that a positive<br />

mindset brings more positive effects into your life. Whether you believe this or<br />

not, having a positive mindset is never going to be a bad thing.<br />

All of us keep a running conversation with ourselves throughout the day. It<br />

could be personal observations or thoughts on life or the circumstances of your day. Instead<br />

of continuing the pattern of negative self-talk, break the cycle and practise how you can change your<br />

outlook on life and increase your self-esteem with positive thoughts.<br />

“Watch what you tell yourself, you’re likely to believe it.” – Russ Kyle<br />

How you feel about yourself depends on how you “speak” to yourself – with positive self-talk or negative<br />

self-talk. Very often, we take negative things people say to us and replay them over and over in our<br />

minds. Eventually, we hear this negative message from ourselves so often that we start to believe it<br />

and feel angry, fearful or even guilty. Overwriting these thoughts with positive self-talk changes those<br />

feelings to joy, hopefulness, and happiness.<br />

The Foundation also started this year on a positive level. At our Strategic Planning meeting we made<br />

plans on how to assist our members better and also how to keep in line with global trends. You can<br />

read more about these plans in “National News”. In this edition you can also read about innovative<br />

assistive devices, available treatment options and the newest research projects.<br />

We wish you well for this year. Make it a positive one despite what is going on in the world right now.<br />

If there is information that you would like to share with our readers, please feel free to contact the<br />

office.<br />

Warm regards<br />

Gerda Brown<br />

4


<strong>MDF</strong> Notice Board<br />

Subscription and contributions to the<br />

magazine<br />

If you have any feedback on our<br />

publications, please contact the<br />

National Office by e-mail at national@<br />

mdsa.org.za or call 011 472-9703.<br />

If you are interested in sharing your<br />

inspirational stories, please let us<br />

know and we'll be in touch to discuss<br />

this with you. The Foundation would<br />

love to hear from affected members,<br />

friends, family, doctors, researchers<br />

or anyone interested in contributing to<br />

the magazine. Articles may be edited<br />

for space and clarity.<br />

<strong>MDF</strong> SA database<br />

If you know people affected by<br />

muscular dystrophy or neuromuscular<br />

disorders who are not members,<br />

please ask them to contact us so that<br />

we can register them on our database.<br />

If we do not have your current e-mail<br />

and postal address, please contact<br />

your branch so that we can update<br />

your details on our database.<br />

How can you help?<br />

Contact the National Office or your<br />

nearest branch of the Muscular<br />

Dystrophy Foundation of South Africa<br />

to find out how you can help with<br />

fundraising events for those affected<br />

with muscular dystrophy.<br />

Fundraising<br />

Crossbow Marketing Consultants<br />

(Pty) Ltd are doing invaluable work<br />

through the selling of annual forward<br />

planners. These products can be<br />

ordered from Crossbow on 021<br />

700-6500. For enquiries contact the<br />

National Office by e-mail at national@<br />

mdsa.org.za or call 011 472-9703.<br />

Contact the National Office or your<br />

nearest branch, or visit our website,<br />

to find out how you can support the<br />

Foundation.<br />

<strong>MDF</strong> support information<br />

For more information about the Muscular Dystrophy Foundation, the<br />

benefits of being a member and details on how to become a member, call<br />

your nearest branch.<br />

NATIONAL OFFICE<br />

E-mail: gmnational@mdsa.org.za<br />

Website: www.mdsa.org.za<br />

Tel: 011 472-9703<br />

Address: 12 Botes Street, Florida<br />

Park, 1709<br />

Banking details: Nedbank, current<br />

account no. 1958502049, branch<br />

code 198765<br />

CAPE BRANCH (Western Cape,<br />

Northern Cape & part of Eastern<br />

Cape)<br />

E-mail: cape@mdsa.org.za<br />

Tel: 021 592-7306<br />

Fax: 086 535 1387<br />

Address: 3 Wiener Street,<br />

Goodwood, 7460<br />

Banking details: Nedbank, current<br />

account no. 2011007631, branch<br />

code 101109<br />

GAUTENG BRANCH (Gauteng,<br />

Free State, Mpumalanga, Limpopo<br />

& North West)<br />

E-mail: gauteng@mdsa.org.za<br />

Website: www.mdfgauteng.org<br />

Website: www.muscleriders.co.za<br />

Tel: 011 472-9824<br />

Fax: 086 646 9118<br />

Address: 12 Botes Street, Florida<br />

Park, 1709<br />

Banking details: Nedbank, current<br />

account no. 1958323284, branch<br />

code 192841<br />

Pretoria Office<br />

E-mail: swpta@mdsa.org.za<br />

Tel: 012 323-4462<br />

Address: 8 Dr Savage Road,<br />

Prinshof, Pretoria<br />

KZN BRANCH (KZN & part of<br />

Eastern Cape)<br />

E-mail: kzn@mdsa.org.za<br />

Tel: 031 332-0211<br />

Address: Office 7, 24 Somtseu Road,<br />

Durban, 4000<br />

Banking details: Nedbank, current<br />

account no. 1069431362, branch<br />

code 198765<br />

General MD Information<br />

Cape Town<br />

Lee Leith<br />

Tel: 021 794-5737<br />

E-mail: leeleith@mweb.co.za<br />

Duchenne MD<br />

Cape<br />

Win van der Berg (Support Group)<br />

Tel: 021 557-1423<br />

Gauteng<br />

Jan Ferreira (Support Group<br />

– Pretoria)<br />

Cell: 084 702 5290<br />

Christine Winslow<br />

Cell: 082 608 4820<br />

Charcot-Marie-Tooth (CMT)<br />

Hettie Woehler<br />

Cell: 079 885 2512<br />

E-mail: hettie.woehler@gmail.com<br />

Facioscapulohumeral (FSHD)<br />

Gerda Brown<br />

Tel: 079 594 9191<br />

E-mail: gmnational@mdsa.org.za<br />

Friedreich’s Ataxia (FA)<br />

Linda Pryke<br />

Cell no: 084 405 1169<br />

Nemaline Myopathy<br />

Adri Haxton<br />

Tel: 011 802-7985<br />

Spinal Muscular Atrophy (SMA)<br />

Zeta Starograd<br />

Tel: 011 640-1531<br />

Lucie Swanepoel<br />

Tel: 017 683-0287<br />

5


National News<br />

What is <strong>MDF</strong>SA planning for <strong>2022</strong>?<br />

The mission of the Muscular Dystrophy Foundation of South<br />

Africa is “to support people affected by muscular dystrophy and<br />

neuromuscular disorders and endeavour to improve the quality<br />

of life of its members”. To remain relevant and in line with global<br />

trends, the Executive Committee, together with representatives<br />

from the branches, met on 12 March <strong>2022</strong> to discuss the way<br />

forward for the Foundation and how we should transform our<br />

programmes to serve our members better.<br />

This year we will change our focus from a generic approach to<br />

specific types of muscular dystrophy. Support groups will be<br />

established for selected types of muscular dystrophy as well as<br />

creating national and international alliances and networks. This<br />

will ensure that we can share the newest developments with you,<br />

our very special members.<br />

We will also strengthen our awareness and public education<br />

programmes and invest in the upskilling of our employees.<br />

A very exciting development is our partnership with TREAT-<br />

NMD in the United Kingdom. TREAT-NMD is a network for the<br />

neuromuscular field that provides an infrastructure to ensure that<br />

the most promising new therapies reach patients as quickly as<br />

possible. The network’s focus has been on the development of<br />

tools that industry, clinicians and scientists need in order to bring<br />

new therapeutic approaches through preclinical development<br />

and into the clinic, and on establishing best-practice care<br />

for neuromuscular patients worldwide. We are very thrilled<br />

to implement this project as it will bring us one step closer to<br />

accessing therapies and treatments as they become available.<br />

We are very eager to start implementing the objectives of the<br />

Strategic Plan and are hopeful that our members will join us on<br />

this journey.<br />

6


National News<br />

We are stronger together<br />

By Gerda Brown<br />

A support group brings people together who are going through, or have gone through, similar experiences; it<br />

provides them with an opportunity to share personal experiences and feelings, coping strategies, or firsthand<br />

information about diseases or treatments (Mayo Clinic, 2020).<br />

According to the Mayo Clinic, the benefits of participating in a support group may include the following:<br />

• Feeling less lonely, isolated or judged<br />

• Reducing distress, depression or anxiety<br />

• Talking openly and honestly about your feelings<br />

• Improving skills to cope with challenges<br />

• Staying motivated to manage chronic conditions or stick to treatment plans<br />

• Gaining a sense of empowerment, control or hope<br />

• Improving understanding of a disease and your own experience with it<br />

• Getting practical feedback about treatment options<br />

• Learning about health, economic or social resources<br />

Support groups have been established for Duchenne, limb-girdle, and facioscapulohumeral muscular<br />

dystrophies and spinal muscular atrophy. If you would like to join a group, please contact Gerda Brown at<br />

gmnational@mdsa.org.za or 011 472-9703.<br />

Resource<br />

Mayo Clinic. 2020. “Support groups: Make connections, get help.” https://www.mayoclinic.org/healthylifestyle/stress-management/in-depth/support-groups/art-20044655#:~:text=Benefits%20of%20<br />

support%20groups&text=Feeling%20less%20lonely%2C%20isolated%20or,skills%20to%20cope%20with%20<br />

challenges<br />

7


National News<br />

? ? ?<br />

The Muscular Dystrophy Foundation of South Africa is looking for a mascot, and we want YOU to design it.<br />

Think you have what it takes? Then start drawing, and don’t forget to give it a name!<br />

Entries should be A4 size and in full colour.<br />

WANTED!<br />

<strong>MDF</strong>SA mascot<br />

Reward<br />

Please send your entries to Gerda Brown at gmnational@mdsa.org.za by 30 June <strong>2022</strong>.in R500.00 for your<br />

design and mascot name!<br />

S<br />

LUTIONS<br />

www.wheelchairs.co.za Medical<br />

sales@wheelchairs.co.za<br />

8


<strong>MDF</strong> merchandise<br />

Please email your order and proof of payment to<br />

gmnational@mdsa.org.za<br />

Masks are<br />

available in<br />

S-M & L-XL:<br />

R60,00 each.<br />

Embroidered<br />

decals: R100,00<br />

T-shirts are<br />

available in<br />

S-M & L-XL:<br />

R130.00<br />

Please note that the delivery<br />

charge is for your cost.<br />

Mug<br />

R60,00 each.<br />

Water bottle<br />

(500 ml) R50.00<br />

Bottle opener<br />

R50.00<br />

Notebook<br />

water bottle<br />

(380 ml) R100.00<br />

<strong>MDF</strong>SA would also like to say a big thank you to Tamryn Oosthuizen for<br />

designing the beautiful artwork for our fundraising campaigns free of<br />

charge.<br />

9


MD Information<br />

PRODUCTS FOR REDUCED<br />

HAND FUNCTION<br />

Active Hands make gripping aids that gently,<br />

yet firmly hold your hand into a gripping shape<br />

enabling you to hold tightly onto objects from<br />

hammers to garden tools; gym equipment to<br />

drumsticks; ski-outriggers to boat tillers; adaptive<br />

bike handles to musical instruments; and many<br />

more. Our gripping aids are designed so that the<br />

user can put them on independently. Our Small<br />

Item gripping aid is great for holding smaller<br />

items such as make-up brushes, personal care<br />

items, cutlery, pens and paintbrushes.<br />

Our gripping aids are ideal for tetraplegic/<br />

quadriplegics, those with Cerebral Palsy, stroke<br />

recovery or any disability that affects hand<br />

function. Some of our products are also suitable<br />

for those with limb difference.<br />

10


MD Information<br />

Active Hands can give you more freedom – take a<br />

look at our How to section to give you more ideas<br />

on how you can increase your independence using<br />

our gripping products.<br />

Article and further information available at:<br />

https://www.activehands.com/<br />

S<br />

LUTIONS<br />

www.wheelchairs.co.za Medical<br />

sales@wheelchairs.co.za<br />

11


MD Information<br />

CELLULAR THERAPY TREATS MUSCULAR<br />

DYSTROPHY EFFECTIVELY<br />

BY ANGELA MOHAN<br />

MEDINDIA, MARCH 14, <strong>2022</strong><br />

Findings from the trial were published in The<br />

Lancet.<br />

In the Phase II clinical trial, the researchers used<br />

Capricor Therapeutics' CAP-1002 allogeneic<br />

cardiosphere-derived cells (CDCs) obtained<br />

from human heart muscles. These cells can<br />

reduce muscle inflammation and enhance cell<br />

regeneration.<br />

"The primary mechanism of the CAP-1002<br />

therapy is to help reduce the disease's serious<br />

chronic inflammation problems, decrease fibrosis<br />

and improve muscle regeneration, and thereby<br />

maintain or improve critical heart and skeletal<br />

muscle function", McDonald said.<br />

The jury is still out. Several companies have high<br />

hopes for candidates under development.<br />

Cellular therapy offers promise for patients with<br />

late-stage Duchenne muscular dystrophy (DMD),<br />

a rare genetic disorder causing muscle loss,<br />

physical impairments, as per the new clinical trial.<br />

The therapy appears to be safe and effective in<br />

stopping the deterioration of upper limb and<br />

heart functions. It is the first treatment to lead to<br />

meaningful functional improvements in the most<br />

severe cases of DMD patients.<br />

"HOPE-2 is the first clinical trial to test systemic<br />

cell therapy in DMD", said Craig McDonald, the<br />

trial's national principal investigator and lead<br />

author on the study.<br />

"The trial produced statistically significant and<br />

unprecedented stabilization of both skeletal<br />

muscle deterioration affecting the arms and heart<br />

deterioration of structure and function in nonambulatory<br />

DMD patients".<br />

The trial examined the long-term efficacy and<br />

safety of repeated intravenous infusions of CAP-<br />

1002 for the treatment of late-stage DMD.<br />

It enrolled 20 patients with DMD at seven U.S.<br />

centers. The participants were at least 10 years<br />

old with moderate weakness in their arms and<br />

hands. They were randomly assigned to receive<br />

either CAP-1002 or a placebo every three months<br />

for one year, with a total of four infusions.<br />

The team assessed upper limb function using<br />

the scale Performance of Upper Limb (PUL) motor<br />

function for DMD, heart function using cardiac<br />

magnetic resonance imaging (MRI), spirometry<br />

measures of respiratory function, and circulating<br />

biomarkers.<br />

The researchers assessed the PUL for the<br />

participants at their first infusion and after one<br />

year. They measured the change in the mid-level/<br />

elbow PUL scores between these two readings.<br />

The study found significantly favorable change in<br />

participants who received CAP-1002, compared<br />

to those who got the placebo. There was far less<br />

deterioration of upper extremity muscle function<br />

in the cell-treated group.<br />

12


MD Information<br />

The cardiac MRI also showed that the heart<br />

structure and function seemed to improve in<br />

participants who received CAP-1002.<br />

"Here we show the promise of cell therapy in<br />

preventing the progression of heart disease in<br />

a rare genetic disease, but there is good reason<br />

to believe that such therapy may one day also be<br />

used for more common forms of heart failure",<br />

said co-author Eduardo Marban, a pioneering<br />

heart researcher who first discovered that CDCs<br />

might be useful in treating DMD.<br />

McDonald and collaborators in other centers in<br />

the United States are launching a Phase III clinical<br />

trial, HOPE-3. The goal of this study is to confirm<br />

the efficacy of CAP-1002 in a larger cohort of<br />

patients.<br />

"The FDA has signaled that a larger Phase III<br />

study would be the next step toward gaining drug<br />

approval. We need to confirm therapeutic durability<br />

and safety of CAP-1002 beyond 12 months for the<br />

treatment of muscular degeneration in the heart<br />

and skeleton", McDonald said.<br />

DMD is a disorder that affects about 1 in 5,000<br />

people - mostly boys. It usually becomes apparent<br />

in early childhood, causing progressive weakness<br />

and chronic inflammation of the skeletal, heart<br />

and respiratory muscles and delays milestones<br />

such as sitting and walking.<br />

Patients with DMD typically lose their ability to<br />

walk in their teenage years and develop heart and<br />

lung complications as they age.<br />

reatments for DMD are limited and there is no<br />

known cure. Current therapies that target skeletal<br />

muscles are not as effective in treating the heart<br />

muscle weakened by DMD.<br />

A therapy that stabilizes or reverses heart<br />

deterioration, while improving upper limb function,<br />

would be unique in its ability to address the<br />

tremendous burden of disease seen in advanced<br />

DMD patients.<br />

"This cell-based therapy is innovative in that<br />

it addresses critical needs of patients with the<br />

most severe disease burden and stabilizes both<br />

upper limb and heart function. Therapies that<br />

address the later stages of the disease can make a<br />

tremendous impact on the quality of life for boys<br />

and young men with DMD and lessen the burden<br />

of care for their families", McDonald said.<br />

Article available at https://www.medindia.net/news/cellular-therapy-improves-signs-andsymptoms-of-duchenne-muscular-dystrophy-206082-1.htm<br />

13


MD Information<br />

NEW LONG-TERM APPROACH FOR<br />

LIMB-GIRDLE MUSCULAR DYSTROPHY<br />

BY DR JAYASHREE<br />

MEDINDIA, JANUARY 5, <strong>2022</strong><br />

N<br />

A new gene therapy for a rare disorder, known<br />

as limb-girdle muscular dystrophy (LGMD) was<br />

developed by experts at Children's National<br />

Hospital.<br />

The treatment was safe, and muscle strength [sic],<br />

according to the study published in the Journal of<br />

Clinical Investigation.<br />

“A single injection of a low dose gene therapy<br />

vector in limb-girdle muscular dystrophy restored<br />

the ability of injured muscle fibers.”<br />

With an incidence of less than 1 in 100,000,<br />

LGMD2B is a rare disorder caused by a genetic<br />

mutation in a large gene called dysferlin. This<br />

faulty gene leads to muscle weakness in the arms,<br />

legs, shoulder, and pelvic girdle.<br />

Affected children and adults face trouble walking,<br />

climbing stairs, and getting out of chairs.<br />

Individuals typically lose the ability to walk within<br />

years after the onset of symptoms and often need<br />

assistance with everyday tasks such as showering,<br />

dressing, and transferring.<br />

A new study described an approach that avoids<br />

the need for packaging a large gene, like dysferlin,<br />

or giving a large vector dose to target the muscles,<br />

which are bottlenecks faced in ongoing gene<br />

therapy efforts aimed at muscular dystrophies.<br />

"Currently, patients with LGMD2B have no gene or<br />

drug-based therapies available to them, and we are<br />

amongst the few centers developing therapeutic<br />

approaches for this disease," said Jyoti K. Jaiswal,<br />

M.Sc. Ph.D., senior investigator of the Center for<br />

Genetic Medicine Research at Children's National.<br />

The genetic defect in dysferlin that is associated<br />

with LGMD2B causes the encoded protein to be<br />

truncated or degraded. This hinders the muscle<br />

fiber's ability to heal, which is required for healthy<br />

muscles.<br />

In recessive genetic disorders, like LGMD2B,<br />

common pre-clinical gene therapy approaches<br />

usually target the mutated gene in the muscle,<br />

making them capable of producing the missing<br />

proteins.<br />

The large size of the gene mutated in this<br />

disease, and impediments in body-wide delivery<br />

of gene therapy vectors to reach all the muscles,<br />

pose significant challenges for developing gene<br />

therapies to treat this disease.<br />

To overcome these challenges, researchers<br />

found another way to slow down the disease's<br />

progression. They built upon their previous<br />

discovery that acid sphingomyelinase (hASM)<br />

protein is required to repair injured muscle cells.<br />

Based on this fact, researchers administered a<br />

single in vivo dose of an Adeno-associated virus<br />

(AAV) vector that produces a secreted version of<br />

hASM in the liver, which then was delivered to the<br />

muscles via blood circulation at a level determined<br />

to be efficacious in repairing LGMD2B patient's<br />

injured muscle cells.<br />

14


MD Information<br />

Increased muscle degeneration necessitates<br />

greater muscle regeneration, and we found that<br />

improved repair of dysferlin-deficient myofibers<br />

by hASM-AAV reduces the need for regeneration,<br />

causing a 2-fold decrease in the number of<br />

regenerated myofibers.<br />

These findings are also of interest to patients<br />

with Niemann-Pick disease type A since the preclinical<br />

model for this disease also manifests poor<br />

sarcolemma repair.<br />

Researchers are working to further enhance the<br />

efficacy of this approach and perform a longerterm<br />

safety and efficacy study to enable the clinical<br />

translation of this therapy.<br />

Article available at: https://www.medindia.net/news/new-long-term-approach-for-limb-girdlemuscular-dystrophy-205019-1.htm<br />

15


MD Information<br />

INVESTING<br />

IN GENETIC<br />

TESTING<br />

BY PETER BLACKBURN<br />

I am a 32-year-old male from Cape Town,<br />

South Africa. In 2019 I was diagnosed with<br />

facioscapulohumeral muscular dystrophy (FSHD).<br />

It took me many years to find out what was going<br />

on with my body. I knew something was wrong<br />

from my early 20’s, but I was the ostrich sticking<br />

its head in the sand hoping it would pass. The long<br />

road of seeing specialists began, trying to find<br />

out what was wrong, and it took several years for<br />

doctors to get the diagnosis of FSHD. Since then I have been working extremely hard to improve my<br />

quality of life, even if just by 1%.<br />

When I started doing rehab, I had a pipe dream of doing the Cape Town Cycle Tour (CTCT). I knew it<br />

would take everything I had and that it seemed to be an unrealistic goal. There were a lot of ups and<br />

downs, but I always got back up and pushed forward. Last year, when the event was allowed to go<br />

ahead, I had a last-minute entry and thoroughly enjoyed the ride and was extremely proud and happy<br />

to finish.<br />

This year while training for my second CTCT, I thought it would be a great opportunity to do fundraising<br />

at the same time. So this year I have teamed up with the Muscular Dystrophy Foundation of South Africa<br />

(<strong>MDF</strong>SA). We have decided to raise funds for genetic testing kits for FSHD so other individuals can get<br />

help in confirming their diagnoses.<br />

I am hoping to raise R10 000 towards this great cause, and I would appreciate all possible help so we<br />

can reach this goal!<br />

Many thanks from the bottom of my heart.<br />

Peter finished the CTCT in 3 hours on 13 March <strong>2022</strong>. He raised a total amount of<br />

R20 432.00. This will enable 40 individuals diagnosed with FSHD to confirm their<br />

diagnosis genetically.<br />

Peter, we applaud you for your effort and kind donation!<br />

-ED<br />

16


PEOPLE<br />

KEVIN’S<br />

STORY<br />

By Centers for Disease<br />

Control and Prevention<br />

thinking long term without making it sound like I<br />

was thinking long term.”<br />

“Stairs were tough, but I could do them. Then I<br />

decided to use the cane, and then the crutch. I<br />

had six trips to the ER during the first two and a<br />

half months of the year, all from falls. My doctor<br />

said next time it would be a broken hip, and I’d<br />

be in the hospital for months. That’s when I got<br />

the wheelchair. Now I can do so much more.”<br />

Kevin was 28 when he was diagnosed with has<br />

facioscapulohumeral muscular dystrophy, or<br />

FSHD. “I don’t want my identity to be my muscular<br />

dystrophy. I don’t want people to think I sit at<br />

home and can’t do anything. I don’t ever want to<br />

have a day where I don’t have lots to do.”<br />

Leading an active life with muscular dystrophy has<br />

its challenges, but Kevin takes them all in stride.<br />

There was the frustration this former distance<br />

swimmer and three-time Junior Olympian felt<br />

when he couldn’t swim 25 yards. And the time he<br />

was headed to a black tie dinner only to cancel<br />

his plans when he learned that one of the two<br />

wheelchair cabs in town was broken. “That was<br />

a real ah-ha moment. I don’t want to be in that<br />

position again…the position of not being able to<br />

do something because of my limited mobility.”<br />

Kevin was living in Washington, DC when he was<br />

diagnosed with FSHD. As the muscle inflammation,<br />

wasting, and loss of balance got worse, his doctor<br />

suggested he move someplace warmer that had<br />

FSHD specialists. Kevin chose Atlanta. “I took a big<br />

pay cut. I was looking for a less stressful job with<br />

really good insurance. My new company offered<br />

long term disability insurance from day one. I was<br />

Earlier this year Kevin decided to go on disability.<br />

Volunteer work keeps him busy, and his physical<br />

and mental health has improved. He works with<br />

the Humane Society and helps lead a fundraiser<br />

supporting AIDS vaccine development. He’s<br />

registering to be a citizen lobbyist during the<br />

next Georgia legislative session. Kevin also<br />

has an idea to help others with FSHD. “We need<br />

something to help people when they’re first<br />

diagnosed. New patients ask the same questions.<br />

It’s overwhelming to learn you have a disease you<br />

can’t even pronounce. Social media is helping<br />

connect patients and break down the isolation<br />

faced by many with FSHD.”<br />

As Kevin enters his second decade living with<br />

muscular dystrophy, he laughs that he turned 40<br />

and got a minivan in the same month. “I don’t<br />

think that’s how your midlife crisis is supposed<br />

to go.” When asked if he thinks about the next ten<br />

years, he says “I can’t go there. I can’t stress about<br />

the things I can’t control. Today my life is great.”<br />

Article available at: https://www.cdc.gov/ncbddd/<br />

musculardystrophy/stories.html<br />

17


PEOPLE<br />

Life at the Intersection of Disability<br />

and LGBTQ<br />

By Elizabeth Millard<br />

MDA, February 14, <strong>2022</strong><br />

when being LGBTQ intersects with disability.<br />

Adding more barriers<br />

When Elisa Ramos, a 28-year-old Central Valley,<br />

California, resident with myasthenia gravis (MG),<br />

walks into a restaurant with her partner, she’s<br />

keenly aware of the looks.<br />

“I already face discrimination and displacement<br />

because of my disability,” she says. “My scars,<br />

medical equipment, and dragging feet get<br />

attention, and being with a female partner<br />

amplifies that.” Planning around her mobility<br />

needs and medication side effects has long been<br />

a part of her life. Now, she must consider whether<br />

she’ll be in a safe space as a bisexual woman.<br />

Elisa is far from alone. Although LGBTQ acceptance<br />

has been making strides in recent years — a survey<br />

by advocacy group GLAAD found that non-LGBTQ<br />

Americans are becoming more knowledgeable<br />

about the community — the organization reports<br />

that there’s still ample room for improvement.<br />

As Elisa and many others with neuromuscular<br />

diseases have found, that’s even more pronounced<br />

For Texas resident Rodrigo Duran, 30, an MDA<br />

Ambassador, the difficulties with the intersection<br />

started early. Already bullied as a child because<br />

his congenital muscular dystrophy (CMD) affected<br />

his balance and walking, the negative attention<br />

intensified when he came out as gay at 14.<br />

“We all want to be accepted and treated as an<br />

equal, and for me, coming out pushed that further<br />

away,” he recalls. In college, he found it difficult<br />

to fit into the LGBTQ scene because many in the<br />

gay male community were so focused on physical<br />

appearance that his disability left him feeling<br />

shunned, he says. “It felt like one more step back<br />

instead of forward,” Rodrigo says.<br />

Another challenge is that there isn’t much<br />

conversation around disability and sexuality, adds


PEOPLE<br />

33-year-old Emily Lund, PhD, assistant professor<br />

of rehabilitation counseling and counselor<br />

education at the University of Alabama, who<br />

identifies as nonbinary, asexual, and lesbian, and<br />

also lives with cerebral palsy.<br />

intersectionality of disability and being LGBTQ,<br />

being part of the latter community brings an<br />

additional level of support for some people.<br />

“The LGBTQ community is magical, welcoming,<br />

and undeniably embracing,” Elisa says of her<br />

experience. “Everyone celebrates their differences<br />

and all that they are, which has helped me be more<br />

kind to myself and my disabilities. Also, because<br />

the community is so inclusive, I feel like I’ve never<br />

been in a position where I felt ashamed of who I<br />

am or needed to explain myself.”<br />

Although Rodrigo’s initial experience with the<br />

community wasn’t magical, he eventually found<br />

a group that made him feel safe and welcomed.<br />

Now, he feels accepted by the LGBTQ community<br />

and has a partner. He believes that the change<br />

came because he showed more confidence and<br />

self-appreciation.<br />

“I honestly believe I broke a barrier by showing<br />

that I live with CMD and don’t care what others<br />

think about me,” he says. By embracing his<br />

disabilities, including the way he walks and his<br />

epilepsy, he drew more people toward him who<br />

showed kindness and embraced him for who he is.<br />

“There tends to be discomfort around the idea of<br />

disabled people as anything other than children,”<br />

says Dr. Lund. “We are not considered as sexual<br />

or romantic beings, and even when that happens,<br />

there’s an assumption that all disabled people<br />

are heterosexual. There needs to be much more<br />

awareness and conversation around relationships<br />

in general, with understanding about queer<br />

issues.”<br />

Within the LGBTQ community, though, Dr. Lund has<br />

seen more awareness of disability and willingness<br />

to interact with people with disabilities with less<br />

awkwardness. She believes this comes from an<br />

appreciation of how it feels to be marginalized.<br />

Support system<br />

Despite the challenges of navigating the<br />

“In both the disability and LGBTQ communities,<br />

my advice is to find the people who make you feel<br />

like you belong,” Rodrigo says.<br />

Navigating the Intersection<br />

Check out these resources to learn more about<br />

living at the intersection of having a disability and<br />

being LGBTQ:<br />

• RespectAbility: LGBTQ+ People with Disabilities<br />

• GLAAD: LGBTQ Resource List<br />

• The Trevor Project<br />

• “Special” on Netflix<br />

Article available at: https://strongly.mda.org/life-at-the-intersection-of-disability-andlgbtq/<br />

The Muscular Dystrophy Foundation of SA<br />

would like to thank the National Lotteries<br />

Commission for their support.<br />

19


PEOPLE<br />

"Nothing I wouldn't do": This dad is climbing<br />

Mount Everest to raise awareness and money<br />

for his son's condition<br />

Fulcrum Plans Phase 3 Trial of Potential 1st Oral Therapy for<br />

FSHD<br />

Genetic treatment plus exercise reverses fatigue in mice with<br />

muscle wasting disease<br />

By Patricia Inacio, PhD<br />

Muscular Dystrophy News Today, March 8, <strong>2022</strong><br />

"This is a big physical feat for me, but I draw<br />

motivation from the fact that every time my son<br />

even tries to walk or move or do anything a normal<br />

little kid would do, he's expending tremendous<br />

effort," Doeden told CBS News. "So, for me, it's<br />

easy to work hard I guess."<br />

Connor Doeden, now 4, was was diagnosed with<br />

Duchenne muscular dystrophy when he was two<br />

years old.<br />

Connor was was [sic] diagnosed with Duchenne<br />

muscular dystrophy when he was 2 years old.<br />

"Duchenne is disorder that causes muscle wasting<br />

of every muscle in the human body," Doeden said.<br />

"And it's ultimately fatal. There is no cure ... and<br />

we are trying to change that."<br />

In people with Duchenne, the dystrophin protein<br />

that is needed for muscles to function properly, is<br />

missing or found in very small amounts. Duchenne<br />

primarily affects boys and men, with 1 in 3,500<br />

to 5,000 boys born worldwide having Duchenne,<br />

and by the time they become teens, their life<br />

expectancy is severely reduced.<br />

Dillon Doeden is a self-proclaimed non-athlete –<br />

and yet, he's embarking on one of the toughest<br />

physical feats, climbing Mount Everest. The dad<br />

from Omaha, Nebraska, is motivated by someone<br />

special: his 4-year-old son, Connor, who has a<br />

from [sic] of muscular dystrophy called Duchenne.<br />

The disease is rare, but Connor is not alone.<br />

Doeden met a fellow dad on Facebook, who has<br />

a son with Duchenne. Jim Raffone also runs JAR<br />

of Hope, a charity to bring awareness and raise<br />

money for Duchenne research.<br />

"[Raffone] said, 'Hey, we're going to do this big<br />

fundraiser, we're going to climb Everest and help<br />

try and fund a clinical trial for Duchenne. You<br />

might be my kind of crazy. Are you in?'" Doeden<br />

said. He asked his wife what she thought and she<br />

told him he should absolutely go.<br />

20


PEOPLE<br />

"I am so grateful another dad in the Duchenne<br />

community is coming on the Climb For The Cure,"<br />

Raffone said in a statement to CBS News. "We need<br />

to work together to make Duchenne a household<br />

name."<br />

That's why they're planning to climb Everest – the<br />

world's tallest mountain.<br />

"I've gotten some people questioning, 'Well, why<br />

are you going to Everest? Why are you going<br />

halfway around the world to do this, can't you<br />

do something locally?' And I guess the answer is<br />

that I would do anything for my son and we chose<br />

Everest because, well, quite frankly, it merits some<br />

attention," Doeden said.<br />

Dillon Doeden said his wife told him he should<br />

absolutely do the Mount Everest hike.<br />

Raffone, Doeden and two other men will start their<br />

trek in <strong>April</strong>. Their fundraising goal is $95,000,<br />

but the clinical trial Raffone hopes to fund costs<br />

$750,000.<br />

Doeden said he's been training for the climb<br />

– which is 80 miles round trip – and he feels<br />

confident he can do it.<br />

For Doeden, the difficulty is worth it – because<br />

of his son. "This isn't necessarily something I<br />

would've done on my own. But because we're<br />

doing it to help my son and others dealing with<br />

Duchenne, it's easy to stay motivated in my book.<br />

Like, there's nothing I wouldn't do," he said.<br />

Article available at: https://www.cbsnews.com/news/dillon-doeden-mount-everestduchenne-muscular-dystrophy/<br />

The Muscular Dystrophy Foundation of SA<br />

would like to thank the National Lotteries<br />

Commission for their support.<br />

Shout-out to Separations for their kind donation.<br />

Your support is highly appreciated.<br />

21


PEOPLE<br />

Life-Saving PJ’s Protocol Was<br />

Inspired by a Person With DMD<br />

By Claire Sykes<br />

MDA, February 16, <strong>2022</strong><br />

At Daytona International Speedway, if you see<br />

a silver wheelchair-accessible minivan flash by<br />

outside the stadium, it’s shuttling people who<br />

need assistance getting around the expansive<br />

venue. Philip James “PJ” Nicholoff would be happy<br />

knowing that his family donated his beloved van<br />

to the speedway, and its back windows display<br />

signage honoring him.<br />

A big NASCAR fan, PJ lived with Duchenne muscular<br />

dystrophy (DMD) for 31 years. He may no longer<br />

be driving that van, but his father, Brian, proudly<br />

proclaims that “PJ drives on” with the medical-care<br />

guidelines he inspired: the PJ Nicholoff Steroid<br />

Protocol.<br />

The guide that saves lives<br />

Long-term corticosteroid treatment, which is<br />

common for DMD and Becker muscular dystrophy<br />

(BMD), leads to adrenal suppression, meaning the<br />

body is unable to produce enough cortisol on its<br />

own. In this case, rapid reduction or withdrawal<br />

of corticosteroids can lead to life-threatening<br />

complications.<br />

corticosteroids, and how to taper those extra<br />

doses off to avoid dangerous withdrawal.<br />

Whether the protocol is in a medical facility’s<br />

care guidelines, the hands of a parent arriving<br />

with their child at the ER, or a patient’s electronic<br />

health record, it equips families to advocate for<br />

proper care for their loved one. It also aims to<br />

ensure that no one else goes through what PJ and<br />

his family did.<br />

A treasured life<br />

First diagnosed with DMD at age 4, PJ started a<br />

corticosteroid two years later and was on it for<br />

the next 25 years. “It delayed the progression<br />

of the disease for several years. But, eventually,<br />

he experienced common adverse side effects<br />

of weight gain, cataracts, kidney stones, and<br />

mood swings,” Brian says. “The biggest one is<br />

osteoporosis. During PJ’s teenage years, before<br />

using a wheelchair, he broke his femur, hips, and<br />

ankles in falls. Each one took him down a little<br />

more, and then he could no longer walk.”<br />

The six-page PJ’s Protocol, as it’s commonly<br />

called, outlines procedures that healthcare<br />

providers should follow for patients who depend<br />

on corticosteroids. It explains how to safely<br />

manage corticosteroid treatment for them in<br />

emergency situations. It also points out the signs<br />

and symptoms of acute adrenal crisis (when<br />

cortisol plunges to life-threatening levels), how<br />

to prevent this by giving stress (extra) doses of<br />

22


PEOPLE<br />

In 2013, while the family was in Florida, PJ fell<br />

from his wheelchair trying to make it to the bed.<br />

“I saw that his legs were crossed underneath him<br />

and that he had fractured his hip and also his<br />

humerus,” Brian recalls.<br />

They wanted PJ to be closer to their home in<br />

Indianapolis, so he was flown to a hospital there for<br />

emergency orthopedic surgery. It was successful.<br />

Soon after, though, his lungs filled with fluid, his<br />

heart raced at over 100 beats per minute, and his<br />

blood pressure plummeted. Six days later, he died.<br />

“We’ll never know for sure what happened,” says<br />

Brian. “On the day of PJ’s surgery, he was given<br />

the correct dose of steroids. But a review of his<br />

medical records three months later showed that<br />

afterward, while he was hospitalized, he didn’t<br />

receive the necessary stress doses of steroids for<br />

some reason. This, along with other causes, may<br />

have contributed to his death.”<br />

incorporated into DMD critical-care guidelines in<br />

the UK, Australia, Italy, and South America.<br />

What you can do<br />

PJ’s Protocol is accepted in the neuromuscular<br />

medicine community, and awareness of it is only<br />

growing. However, many healthcare providers<br />

in ERs and intensive care units may not know<br />

about it, since they often lack expertise in rare<br />

diseases, such as DMD and BMD. Individuals who<br />

are corticosteroid-dependent and their families<br />

should be prepared to advocate for themselves.<br />

Fueled by love<br />

The Nicholoff family — Brian, his wife, Barbara,<br />

and their son Justin, now 34, who has a mild form<br />

of DMD — decided to use their experience to help<br />

others who are vulnerable in emergency situations<br />

because of their corticosteroid treatment, like PJ<br />

was.<br />

Larry W. Markham, MD<br />

Barbara, Brian, Justin, and PJ Nicholoff (clockwise)<br />

Along with PJ’s primary physician, his family<br />

worked with the hospital where PJ had his surgery<br />

and with Parent Project Muscular Dystrophy<br />

(PPMD), assembling a group of neuromuscular<br />

disease experts to write and review PJ’s Protocol.<br />

It took 15 months.<br />

When the protocol was released in 2015, word<br />

quickly spread on Facebook sites for PJ’s Protocol<br />

and the Jett Foundation, and on the MDA and<br />

PPMD websites. Articles about it landed on the<br />

pages of peer-reviewed medical journals. Brian<br />

also met with chief medical officers, and others<br />

at nursing and pharmacy organizations, and he<br />

spoke at conferences and webinars. PJ’s Protocol<br />

has reached beyond the United States and is<br />

“A patient or family member can show PJ’s Protocol<br />

and say, ‘it’s in the medical literature, it’s been<br />

published, and it carries the stamp of approval<br />

from these organizations — and it pertains to my<br />

child in this setting,’” says Larry W. Markham, MD,<br />

a pediatric cardiologist at the MDA Care Center<br />

at Riley Hospital for Children in Indianapolis who<br />

has been involved in the multidisciplinary care of<br />

muscular dystrophy patients since 2001.<br />

Here are four ways you can educate others about<br />

the PJ Nicholoff Steroid Protocol:<br />

1. Share the full protocol with your medical<br />

providers.<br />

2. Ask your medical institution if the protocol is<br />

part of their care guidelines. If not, advocate for<br />

it to be added.<br />

3. Print out MDA’s wallet-sized DMD Emergency<br />

Room Alert Card, and keep it with your health<br />

insurance card.<br />

4. Order PPMD’s weatherproof DMD Emergency<br />

Information Card to hang from a wheelchair or<br />

backpack.<br />

23


PEOPLE<br />

Advocacy makes a difference<br />

While MDA and many other organizations publicize<br />

the protocol and champion patient advocacy,<br />

medical advances in neuromuscular disease<br />

continue to charge ahead.<br />

Dr. Markham has noticed that more patients and<br />

families are becoming involved with foundations<br />

and organizations to drive clinical care and<br />

research forward. “Patient advocacy has led to<br />

increased focus on proactive care for all DMD<br />

patients,” he says.<br />

In addition, patients and their families are<br />

supporting research through funding or advocating<br />

for new areas of scientific inquiry. “Collectively,<br />

they’re making the case to industry, saying, ‘You<br />

can make progress here,’” he says. “There are any<br />

number of clinical trials of DMD drugs up for FDA<br />

approval, the biggest area of Duchenne research<br />

being gene therapy. That’s the result of advocacy.”<br />

This gives the Nicholoff family hope in the face of<br />

their hurt. “When you lose your child so young, you<br />

never really bury them, but you learn to live with<br />

it.” Brian says. “Not a day passes that I don’t think<br />

of or do something about PJ’s Protocol, because I<br />

know it’s helping people. And PJ lives on because<br />

of that. That’s what makes me smile when I think<br />

of my son.”<br />

Article available at: https://strongly.mda.org/life-saving-pjs-protocol-was-inspiredby-a-person-with-dmd/<br />

Finally, a Compact Life-Support Ventilator<br />

To meet the needs connected to a wide range of respiratory<br />

conditions, a ventilator must offer outstanding clinical<br />

versatility and performance. However, just as importantly,<br />

it must be designed around the patient’s life, activities and<br />

home environment. That’s why we’ve created Vivo 45 LS<br />

– a life support ventilator for adult and paediatric patients<br />

from 5 kg.<br />

The Vivo 45 LS is designed to maximize independence<br />

and mobility. That’s what we mean by “Designed For EveryDay<br />

Life”. Same ventilator through life The Vivo 45 LS<br />

is adjustable for the patient’s needs, and can adapt as<br />

those needs change. This means that a patient can stay<br />

with one device throughout any disease progression, for<br />

non-invasive or invasive treatment, and up to the point of<br />

ventilator dependency.<br />

Find more on Respiratory &<br />

Ventilation Channels Medical<br />

Group<br />

24<br />

Or call us on 086 111 4028


Doctor’s Column<br />

Prof Amanda Krause, MBBCh, PhD MB BCh, Medical Geneticist/Associate.<br />

Professor. Head: Division of Human Genetics. National Health Laboratory<br />

Service (NHLS) & The University of the Witwatersrand.<br />

Please e-mail your questions about genetic counselling to gmnational@<br />

mdsa.org.za<br />

What makes SMA genetics unique? What<br />

is the SMN2 gene?<br />

Spinal muscular atrophy (SMA) is one of many diseases that causes muscle weakness, typically in early<br />

childhood. It is one of the most common genetic (inherited) neuromuscular diseases affecting 1/8 000 to<br />

1/10 000 individuals.<br />

Spinal muscular atrophy is caused by the loss of specialized nerve cells, called motor neurons, that control<br />

muscle movement. Once these nerves die, the muscles become weak and atrophy (when muscles get smaller).<br />

SMA can affect a child's ability to crawl, walk, sit up, and control head movements. Severe SMA can damage<br />

the muscles used for breathing and swallowing. Although most individuals with SMA present in infancy, the<br />

disease can also present in adulthood for the first time. SMA is caused by genetic faults in a gene called SMN1<br />

(survival motor neuron 1).<br />

Spinal muscular atrophy is inherited in what is termed an autosomal recessive pattern of inheritance. This<br />

means that affected individuals have two faulty (missing) SMN1 gene copies, generally one inherited from<br />

each parent. Parents are not affected with SMA as their other SMN1 gene copy functions normally, but they are<br />

so-called carriers. When two carriers have children, each child has a ¼ or 25% of being affected, a ½ or 50%<br />

chance of being a carrier, and a ¼ or 25% chance of being unaffected. The chance for each child to be affected<br />

is independent.<br />

Almost all individuals who have SMA have the identical genetic fault – both copies of the SMN1 gene are<br />

deleted (missing). It is not clear why there is then such variability in the age of onset. One partial explanation<br />

for the variability is that all individuals have another nearly identical gene to SMN1 called SMN2. This gene<br />

is not critical for nerve cell survival but may be present in variable copy number in different individuals. As<br />

a broad principle, individuals with more SMN2 gene copies (2 or 3) have milder disease than people with<br />

fewer SMN2 gene copies (1 or 2 gene copies). This is because the SMN2 gene can partially compensate for the<br />

absence of SMN1 (although not entirely).<br />

Importantly, one of the new therapies available for SMA, nusinersen (Spinraza) is designed to cause the SMN2<br />

genes to produce more of the missing SMN1 protein and thus make the disease less severe. The more SMN2<br />

genes an individual has, the better the drug works. The number of SMN2 genes can be tested.<br />

There have been some important and exciting recent new developments in the treatment of SMA. There are<br />

at least three new drugs to treat SMA: nusinersen (Spinraza), onasemnogene abeparvovec-xioi (Zolgensma)<br />

and risdiplam (Evrysdi). All are forms of gene therapy and are being shown to have very positive outcomes,<br />

especially when initiated early in the disease. Unfortunately they are all very expensive, and thus availability<br />

and accessibility remain challenging.<br />

Do all forms of muscular dystrophy begin in childhood?<br />

Muscular dystrophy is not a single disease but rather a group of conditions caused by faults in many hundreds<br />

of different genes. Muscular dystrophies may vary dramatically in severity, age of onset and prognosis. A person<br />

with muscular dystrophy typically has faults in one gene. The exact faults may vary in different individuals,<br />

even within the same gene. In severe forms, symptoms may be present at birth or even in utero. In other forms,<br />

individuals may present with disease only in adulthood.<br />

25


TRAVEL<br />

SAFARI TENT LIVING ... Part 2<br />

In the previous edition of this magazine I<br />

introduced you to the concept of "safari tent<br />

living", and more specifically a review of the<br />

Grootkolk experience. Now I look at our second<br />

example of this type of accommodation inside<br />

a SANParks national park, namely the Kalahari<br />

Tented Camp, in the Kgalagadi Transfrontier Park.<br />

This wilderness camp, consisting of only 15 tents,<br />

lies just south of Mata Mata and is perched on<br />

the edge of an escarpment overlooking the broad,<br />

deep, dry Auob river bed.<br />

As with all of the unfenced wilderness camps,<br />

there is a permanent ranger on duty not only to<br />

manage the campsite and see to your general<br />

well-being, but also to ensure that everyone is<br />

safe. The tents consist of a permanent canvas<br />

structure for the sleeping quarters and bathroom,<br />

together with an adjoining solid wall kitchen unit,<br />

connected via an open veranda. The area for your<br />

car is covered and fenced to provide an element<br />

of safety from lions and hyenas when entering or<br />

exiting your vehicle.<br />

The design of the camp is such that each safari<br />

tent has a high degree of privacy, with your<br />

neighbour’s tent being visible only from your<br />

veranda. It is extremely quiet and peaceful, with<br />

very little human traffic and almost no vehicle<br />

noise or activity. If you are looking to get far from<br />

the maddening crowd for a real escape into the<br />

bush, then look no further.<br />

By Hilton Purvis<br />

The view is spectacular, with the morning light reflecting off the far "riverbank" and the evening sunsets<br />

casting a beautiful light onto the escarpment. You can experience animal encounters and sightings<br />

at any time of day. From our veranda we watched giraffe stride gracefully down the river bed in the<br />

morning, saw wildebeest and springbok grazing peacefully during the day, a cheetah drinking from the<br />

nearby waterhole in the afternoon, and jackals hunting doves at the same waterhole in the evening.<br />

The design of the tent is such that there is an element of safety whilst sitting on the veranda since<br />

you are slightly elevated from the surrounding landscape. You do need to be sensible and vigilant,<br />

however, particularly in the evening when preparing food. There are no fences. One evening we were<br />

26


TRAVEL<br />

visited by four black-backed jackals interested in our presence and the possibility of scoring a free meal.<br />

They never posed a problem or threat, but we kept a close eye on them and ensured that there were no<br />

temptations on offer which might cause the quartet to encroach too closely. We enjoyed their company<br />

a great deal, and since they were only a few metres away for nearly an hour, we came to appreciate how<br />

handsome, refined and elegant they were. It goes without saying that in situations such as this you DO<br />

NOT feed the animals!<br />

On our last visit we returned to the camp just before the 7 pm curfew after enjoying an early supper<br />

braai with friends camping in Mata Mata. SANParks quite rightly doesn't want visitors moving around<br />

in the dark in an unfenced wilderness area. Approaching our tent, we found that the campsite had<br />

gained a visiting car guard, one which had no need for tips! Lying right outside the car parking area of<br />

a neighbouring tent was a very sleepy-looking lioness. Obviously that was the most comfortable spot<br />

for her, and fortunately for us we were able to sneak by and reach our own accommodation safely. She<br />

was in fact one of two lionesses sleeping in the camp that night, with the other being the mother of two<br />

new cubs secreted in the bushes nearby. The following day, spooked by the proximity of an adult male<br />

lion, the two girls moved the cubs to a safer location. You can only enjoy these sorts of experiences in<br />

a wilderness camp!<br />

The larger, fenced camp of Mata Mata is just a few kilometres down the road and offers visitors the<br />

opportunity to refuel their motor vehicles and to refuel themselves at the small convenience store. Basic<br />

food items are available as well as the important items of drinking water and braai supplies. Mata Mata<br />

also functions as a border post between Namibia and South Africa.<br />

All of the safari tents have solar power for lighting purposes and use gas for cooking and refrigeration.<br />

The local water is not potable and can be used only for washing purposes. All drinking water has to be<br />

carried in by you; hence the possible convenience of nearby Mata Mata. The entire safari tent area is on<br />

one level, with the parking space consisting of hard, compacted gravel, and the accommodation area<br />

having a mixture of concrete and wood flooring.<br />

he tent’s en suite bathroom is wheelchair accessible, with limitations. It is small, with only frontal access<br />

to be toilet and narrow side access to the shower. There are grab rails in all the usual places, and the<br />

handbasin is at a suitable height for wheelchair access. These might be issues if you are permanently<br />

confined to a wheelchair, but if you are able to stand, take a couple of steps, or have assistance they<br />

would not be a problem. Something which we have tried recently and found to be really successful has<br />

been to purchase a couple of rubber car footwell mats (from MIDAS) and place them strategically in the<br />

bathroom where good traction is required. They travel in the car, in the footwell, so they don't take up<br />

any space, and they can help to make slippery bathroom floors far more manageable.<br />

Keep safe!<br />

27


LOCKDOWN SAVIOUR<br />

Nearly 10 years ago I managed to accidentally<br />

break my leg, and whilst recovering in hospital a<br />

good friend gave me an iPod containing a number<br />

of audiobooks to help pass the time. The iPod<br />

lasted another five years and then gave up the<br />

ghost, which apparently they all tend to do at that<br />

age. I had developed quite a liking for the little<br />

MP3 player and the opportunity that it afforded<br />

me to enjoy not only the audiobooks but also my<br />

digital music collection. I replaced it with a little<br />

unit made by the memory card company SanDisk,<br />

quite a funky little neon green replacement called<br />

a ClipSport, which neither clips nor does any sport<br />

but is still going strong! Who would have thought<br />

then how valuable this little item would prove to<br />

be with the onset of COVID-19 and the limitations<br />

placed on our movements and activities.<br />

Audiobooks have proved to be something of a<br />

godsend for someone with my level of disability.<br />

The closures of our public libraries forced my<br />

wife, Loretta, to turn to her computer tablet as a<br />

substitute and develop her collection of ebooks.<br />

These have kept her busy, interested and occupied<br />

along with other unexpected occupations such<br />

as the completion of puzzles (who would have<br />

thought they would make such a comeback in<br />

the 21st century?), bee keeping, and replacing<br />

the endless stream of electrical appliances which<br />

Eskom seems hell-bent on trying to break!<br />

Audiobooks are a little more challenging to source,<br />

especially on a limited budget. There are a number<br />

of paid-for sites, including the likes of Audible,<br />

Google Audiobooks, Scribd, Kobo Audiobooks and<br />

Downpour, to name but a few. Free audiobooks<br />

can be found at sites such as Spotify, LibriVox,<br />

Lit2Go, BBC Sounds and Open Culture. There are<br />

many more. Google is your friend.<br />

Following the dictum of "nothing for nothing",<br />

there is a reason why some books are available<br />

free. In the last 10 years I have come to experience<br />

two discernible changes in audiobooks, firstly that<br />

the quality of narration has improved noticeably,<br />

and secondly that the free or cheaper repository<br />

sites tend to stock books that are either older or<br />

have narration which is not up to scratch. I find<br />

that an audiobook lives or dies depending on<br />

the voice of the narrator. A poor story can still<br />

be worth listening to if the narration is suitably<br />

interesting and involving. Likewise a good story<br />

can be completely ruined by a narrator with a<br />

weak or thin voice tone.<br />

Voice quality rests on three main pillars: the tone,<br />

the pitch and the speed. If these are well-paced<br />

you will find yourself being able to listen to the<br />

narrator for hours without any effort or fatigue.<br />

I even find myself regretting to have to pause<br />

books in order to get on with some other business<br />

at hand. The narrator holds my interest and keeps<br />

me wanting to hear the next chapter. Unfortunately<br />

I have a number of other books whose content I<br />

dearly wish to listen to because the subject matter<br />

interests me greatly, but the narration is at a poor<br />

pitch and tone, leaving me irritated after only 10<br />

or 15 minutes of listening. Really frustrating!<br />

I have found that it does not matter whether the<br />

narrator is male or female, old or young. I have<br />

listened to a number of books about war and<br />

conflict, subjects which you would not necessarily<br />

associate with a woman's voice, yet the female<br />

narrator has done an excellent job of conveying<br />

the story. I have also tried a couple of books<br />

which have made use of multiple narrators. The<br />

idea sounds good, with male and female voices<br />

for male and female characters respectively, but<br />

somehow it doesn't quite work as easily as that.<br />

I have found multiple voices to be distracting ‒<br />

28


not quite sure why that is. A single, quality voice<br />

seems to be the key, regardless of the sex of the<br />

characters in the book.<br />

In the same vein the narrator does not necessarily<br />

have to adopt an accent in order to lend any<br />

credibility to their characters. If the book is<br />

about the American space programme, the<br />

narrator does not need to have an American<br />

accent to be believable. Sometimes it can lend<br />

a fresh experience to a book, such as the one I<br />

am listening to at the moment covering the drug<br />

wars in Colombia. This audiobook, narrated by a<br />

Spanish woman, proceeds at a really nice pace,<br />

and her accent and ability to correctly pronounce<br />

the characters and place names adds something<br />

extra to the story. The accent however is not<br />

crucial, but the quality of the voice is. I don't mind<br />

a little variation here and there; you don't want<br />

all of the books to sound the same. That is part<br />

of the problem with the early audiobooks. They<br />

all tend to sound very mechanical and monotone,<br />

which does not make for an involving experience.<br />

There is no doubt that the more recent books are<br />

making use of professional narrators, or possibly<br />

out-of-work actors!<br />

Something which I am experimenting with on<br />

the side is investigating the possible translation<br />

of ebooks into audiobooks. There are a lot more<br />

ebooks available, so if you can find a suitable digital<br />

"translator" program or app, the choice of listening<br />

material becomes a lot wider. The problem I am<br />

encountering is the same one I mentioned earlier<br />

in this article, namely that the paid-for programs<br />

seem to be able to produce listenable narration,<br />

but the free software produces very mechanical<br />

voices which are horrible to listen to. This is an<br />

ongoing quest. If you have any good suggestions<br />

or recommendations, please let me know.<br />

Until then, happy listening, and keep safe!<br />

29


Random gravity<br />

checks<br />

By Andrew Marshall<br />

A bit of a delicate topic<br />

For years now I have had a few problems with<br />

managing my waterworks, owing in part to the<br />

logistics of getting my bottle into my pants with<br />

the required urgency and precision, and in part<br />

to general deterioration of muscles over time. I’m<br />

sure many of you can relate to this. As the years<br />

have gone by my bladder has given me more and<br />

more uphill. I’ll be going about my day as normal<br />

and then feel that I have the biggest pee ever on<br />

board and that if I don’t open the sluice gates<br />

NOW my bladder will explode and I’ll be swimming<br />

home so to speak. In the last few years I’ve had<br />

to call more often for help with getting my bottle<br />

into my pants and have struggled more to restrain<br />

my urine, with different degrees of success. If I<br />

don’t succeed, well, let’s just say this really pisses<br />

me off.<br />

This probably goes without saying, but the<br />

problem depends on how much I drink and what<br />

it is that I drink. For example, coffee goes through<br />

my system much faster than just plain water or<br />

fruit juice. And then my favourite guilty pleasure,<br />

beer, makes me pee like a racehorse, which is<br />

completely understandable because it is after all<br />

a diuretic. When I was younger I could handle a<br />

lot more, and not only because I had a lot more<br />

dexterity with the bottle (even if my dexterity<br />

diminished after a few for different reasons). I’m<br />

a bit of a cheap date nowadays (tell your single<br />

girlfriends). If I do wet myself, even if it’s just a<br />

little, I feel terrible, especially when I am out. It<br />

makes me feel like less of a man, like I’m a baby<br />

that can’t even control his bodily functions.<br />

I have seen on a few forums that people with<br />

my brand of muscular dystrophy, Friedreich’s<br />

ataxia, also have these issues, and some of the<br />

older guys and girls use catheters. I won’t lie<br />

to you, I was hugely freaked out by this, at the<br />

same time as thinking I’m not disabled enough<br />

to be using something like that. But I can think<br />

of many occasions when this would be extremely<br />

beneficial and make life so much easier. I have<br />

read many conflicting testimonials, and the most<br />

recommended catheter by far is the Suprapubic<br />

Catheter because it does not go through your<br />

urethra; it goes directly to your bladder through<br />

your stomach, cutting out a lot of infections and<br />

saving my gentleman area from distress. I will find<br />

out more about this option when I go to see a<br />

urologist in a few months’ time. I have also read<br />

that people use medications, and when someone<br />

I knew personally had only good things to say<br />

about it, this pushed me to ask my doc if I could<br />

give them a shot. He prescribed some for me<br />

to try but said if I had further problems in this<br />

department I would need to see a urologist. I had<br />

been taking the meds for about three weeks and<br />

felt I was doing a lot better when I ran into quite<br />

a large obstacle.<br />

I was out for the afternoon and had a beer and a<br />

half, and as I’ve already said, this normally makes<br />

me flow like a waterfall. I knew from experience<br />

that I needed to keep things moving to avoid a<br />

catastrophe. I didn’t feel like I needed to go but<br />

passed a little; it definitely wasn’t my normal<br />

racehorse volume after beer. When I tried to go<br />

again a few hours later, I could feel my bladder was<br />

full but only a few more drops came out. I’d had<br />

30


this happen to me before but normally if I lay down<br />

and tried to relax my tense body I had success. By<br />

the time I came home I was really uncomfortable<br />

and lay on my bed and tried for a couple of hours<br />

to pee into the bottle. By this time I was in pain and<br />

desperate to go. Luckily my Mom, a retired nursing<br />

sister, recognized the condition and started the<br />

catheterization procedure but found her catheter<br />

too old and perished, so we took off at speed for<br />

a private night emergency centre. After two hours<br />

of sitting in a waiting room and nearly passing<br />

out in their toilet, despite Mom begging for me to<br />

be laid flat, she recognized I was in what is called<br />

hyperreflexia, sweating profusely with raised<br />

blood pressure, terrible spasms and pain. We then<br />

decided to take off and go to another hospital but<br />

experienced the same level of no care. Mom finally<br />

went to the emergency pharmacy and bought a<br />

catheter, but they did not have all the necessary<br />

bits and pieces, so she just made do with what she<br />

had and quickly did the procedure when we got<br />

home, after wasting nearly four hours of severe<br />

discomfort. Oh what a relief… it was the biggest<br />

and best pee I have ever had. Thanks Mom.<br />

We are in communication with the hospitals<br />

because this was an emergency and I was stuck in<br />

the waiting room, in the sitting position, behind<br />

someone with a cold and someone who had a<br />

sprained ankle. It was ridiculous. Not everyone<br />

has a carer with medical knowledge, and if they<br />

have urgent problems what happens then? What<br />

has become of our private hospitals?<br />

31


RESEARCH<br />

FULCRUM PLANS PHASE 3<br />

TRIAL OF POTENTIAL 1ST<br />

ORAL THERAPY FOR FSHD<br />

BY PATRICIA INACIO, PHD<br />

MUSCULAR DYSTROPHY NEWS TODAY, MARCH 8, <strong>2022</strong><br />

Fulcrum<br />

Therapeutics<br />

plans to launch a Phase<br />

3 trial of losmapimod, a<br />

potential oral treatment for<br />

facioscapulohumeral muscular<br />

dystrophy (FSHD), by June.<br />

The announcement of the trial,<br />

called REACH, follows clinically<br />

relevant benefits seen in the Phase<br />

2b ReDUX4 trial (NCT04003974)<br />

and consultations with key<br />

regulators, including the U.S.<br />

Food and Drug Administration<br />

(FDA) on the trial’s overall<br />

design.<br />

“Results from the Phase 2b<br />

clinical trial demonstrated that<br />

losmapimod slowed disease<br />

progression and improved<br />

function in people with FSHD,”<br />

Bryan Stuart, Fulcrum’s president<br />

and CEO, said in a press release.<br />

“Based on these data as well as<br />

insights gained from the trial<br />

on optimal measures of disease<br />

progression, we aligned with<br />

regulators, including the FDA,<br />

on key aspects of the design of<br />

the REACH trial. With positive<br />

data, we expect REACH to be the<br />

basis for [regulatory] approval.”<br />

Losmapimod is an oral<br />

medication designed to block<br />

the activity of the proteins p38<br />

alpha and p38 beta. Over 90% of<br />

FSHD patients carry mutations<br />

in the DUX4 gene, causing its<br />

abnormally high activity and,<br />

as a consequence, muscle<br />

degeneration and fat infiltration.<br />

By blocking p38 alpha and<br />

p38 beta, losmapimod aims<br />

to stop this disease-causing<br />

hyperactivity.<br />

In the ReDUX4 trial, 80 adults<br />

with FSHD (mean age of 45.7<br />

years) were randomly assigned<br />

to losmapimod, given twice daily<br />

at 15 mg, or a placebo tablet for<br />

48 weeks.<br />

Although losmapimod failed to<br />

reach the trial’s main efficacy<br />

goal — reduced activity of<br />

the DUX4 gene — it showed<br />

relevant clinical benefits<br />

versus the placebo on multiple<br />

measures of muscle health and<br />

function and patient-reported<br />

outcomes after nearly a year.<br />

These included a reduction in<br />

muscle fat infiltration (MFI) in<br />

affected muscles and reachable<br />

workspace (RWS) — a measure<br />

of the range of motion in the<br />

upper limbs known to correlate<br />

with the ability to independently<br />

conduct daily living activities.<br />

Patients on losmapimod<br />

reported feeling better than<br />

those on the placebo.<br />

32


RESEARCH<br />

“We learned from our Phase 2b<br />

trial that RWS, MFI and patientreported<br />

outcomes are reliable<br />

measures of disease progression<br />

and that we can observe<br />

meaningful differences in these<br />

endpoints [goals] compared to<br />

placebo after just 48 weeks of<br />

treatment with losmapimod,”<br />

said Judith A. Dunn, PhD,<br />

Fulcrum’s president of research<br />

and development.<br />

Moreover, no serious treatmentrelated<br />

adverse effects were<br />

observed.<br />

According to Fulcrum, the failure<br />

to reach the trial’s primary<br />

goal was likely linked to a wide<br />

variation in participants’ starting<br />

levels of DUX4 activity, and to<br />

the needle biopsy approach used<br />

that proved to be too imprecise.<br />

“REACH is optimized to<br />

demonstrate similar statistically<br />

and clinically significant benefits<br />

and represents an important<br />

step in delivering a life-changing<br />

therapy to people with FSHD,”<br />

Dunn added.<br />

The REACH trial expects to enroll<br />

around 230 adults with FSHD.<br />

Participants will be randomly<br />

assigned to losmapimod,<br />

administered orally as a 15 mg<br />

tablet twice a day, or a placebo,<br />

for 48 weeks.<br />

The trial’s main goal is to assess<br />

changes from pre-treatment<br />

(baseline) in reachable<br />

workspace. Secondary goals<br />

include muscle fat infiltration,<br />

patient global impression of<br />

change, and quality of life.<br />

Patient-centered assessments<br />

of healthcare use will also be<br />

included.<br />

“Losmapimod is the first and<br />

only investigational medicine in<br />

clinical development” for FSHD,<br />

said Nicholas Johnson MD, a<br />

professor, division chief of<br />

neuromuscular, and vice chair<br />

of research in the neurology<br />

department at Virginia<br />

Commonwealth University. “The<br />

data to date are very promising,<br />

showing meaningful clinical<br />

benefit and a well-established<br />

safety and tolerability profile.<br />

I look forward to further<br />

investigating losmapimod in the<br />

REACH trial.”<br />

Fulcrum will host a live webcast<br />

on FSHD featuring Johnson<br />

and Jay J. Han, MD, professor<br />

of physical medicine and<br />

rehabilitation at the University<br />

of California, Irvine.<br />

The webcast is scheduled for<br />

March 24, from 10 am to noon<br />

ET and can be accessed here. An<br />

archived replay will be available<br />

on the website for up to 90 days.<br />

plans-phase-3-trial-losmapimod-potential-1st-oral-therapy-fshd/<br />

33


RESEARCH<br />

GENETIC TREATMENT PLUS EXERCISE<br />

REVERSES FATIGUE IN MICE WITH MUSCLE<br />

WASTING DISEASE<br />

BY SCIENCE DAILY, NOVEMBER 30, 2020<br />

Adding exercise to a genetic<br />

treatment for myotonic<br />

dystrophy type 1 (DM1) was<br />

more effective at reversing<br />

fatigue than administering<br />

the treatment alone in a study<br />

using a mouse model of the<br />

disease. In fact, exercise alone<br />

provided some benefit whereas<br />

the genetic treatment alone did<br />

not. This study, carried out by<br />

researchers at the Massachusetts<br />

General Hospital (MGH) and<br />

collaborators, has implications<br />

for patients who experience<br />

fatigue due to genetics-related<br />

musculoskeletal diseases as well<br />

as other types of illness-induced<br />

fatigue. The study appears in<br />

Molecular Therapy ‒ Nucleic<br />

Acids.<br />

"It's encouraging that exercise<br />

makes a noticeable difference on<br />

its own and in combination with<br />

a genetic treatment specifically<br />

tailored for the disease," says<br />

Thurman M. Wheeler, MD, an<br />

investigator in the department of<br />

Neurology at MGH and at Harvard<br />

Medical School. Wheeler was the<br />

senior author of the study.<br />

DM1 is the most common<br />

muscular dystrophy in adults,<br />

and one of several genetic<br />

conditions that cause muscle<br />

wasting and progressive<br />

weakness. Patients with DM1<br />

report that chronic fatigue is<br />

the most debilitating symptom<br />

of their condition, although the<br />

biological underpinning of this<br />

effect is not known. Wheeler and<br />

his colleagues wanted to test the<br />

value of exercise in reversing<br />

this symptom.<br />

The disease is caused by a gainof-function<br />

mutation that leads<br />

to the expression of higher<br />

levels of a genetic element called<br />

an expanded microsatellite CUG<br />

34


RESEARCH<br />

repeat. The researchers used<br />

mice genetically engineered<br />

to carry the same defect and<br />

treated some of them with an<br />

antisense oligonucleotide, which<br />

is essentially a strand of genetic<br />

material that sticks to RNA to<br />

repair specific gene defects.<br />

Then they studied the effects<br />

of exercise on old mice with<br />

the gene defect who received<br />

only the oligonucleotide, some<br />

that were only compelled to<br />

exercise, some that had both the<br />

treatment and exercised, and a<br />

group that received a placebo (a<br />

saline solution). They compared<br />

the post-exercise activity levels<br />

of mice in each of those arms of<br />

the trial. They also measured the<br />

responses of young mice with<br />

the defect who just received the<br />

placebo. The mice's activity was<br />

measured using a special type<br />

of enclosure that records the<br />

mouse's movement.<br />

This study provides preliminary<br />

answers to at least two questions:<br />

How effective should scientists<br />

expect gene therapy for this<br />

disease will be in actual patients?<br />

And could exercise benefit such<br />

patients?<br />

"We were surprised that even<br />

on its own, exercise helped the<br />

mice recover from exertion more<br />

quickly," says Wheeler. "Exercise<br />

plus the antisense treatment<br />

had an even greater effect. But<br />

the antisense alone was of no<br />

measurable benefit."<br />

While it seems like common<br />

sense that exercise would help<br />

patients suffering from muscle<br />

weaknesses, some clinicians and<br />

researchers wondered if it could<br />

also have the opposite effect and<br />

actually hasten patients' decline.<br />

Wheeler and his colleagues'<br />

study suggests that is not the<br />

case and that the effects of<br />

exercise could be beneficial to<br />

these patients and others with<br />

similar conditions.<br />

Wheeler's co-authors included<br />

colleagues at the MGH<br />

Department of Neurology as well<br />

as researchers from Beth Israel<br />

Deaconess Medical Center.<br />

The Elaine and Richard Slye<br />

Fund, Muscular Dystrophy 525<br />

Association and the National<br />

Institutes of Health supported<br />

the work.<br />

Article available at: https://www.sciencedaily.com/ ases/2020/11/201130131451.htm<br />

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35


Healthy Living<br />

SPEECH THERAPY<br />

BY MUSCULAR DYSTROPHY NEWS TODAY<br />

• In facioscapulohumeral muscular dystrophy<br />

(FSHD), those diagnosed in their teens or<br />

early adult years do not generally experience<br />

problems with speech production except for<br />

nasalized speech. However, those with infantile<br />

FSHD have speech problems because of oral<br />

muscle weakness that, in some patients, is<br />

further complicated due to hearing loss. Speech<br />

issues in these patients include problems with<br />

consonant and vowel sounds, difficulties with<br />

inflection, intonation, and the proper spacing<br />

and pauses between words, as well as problems<br />

in producing high-pitched sounds.<br />

• Patients with limb-girdle muscular dystrophy<br />

type 1A (LGMD 1A) also may have isolated<br />

bulbar weakness or weakness in the tongue<br />

and pharynx, which may lead to dysarthria and<br />

dysphagia.<br />

• In oculopharyngeal muscular dystrophy (OPMD),<br />

tongue and pharyngeal weakness can cause<br />

dysarthria and dysphagia.<br />

Muscular dystrophy (MD) refers to a group of<br />

inherited muscle disorders caused by mutations in<br />

genes that generate proteins that play an essential<br />

role in muscle structure and function. The disease<br />

causes progressive weakness and wasting of<br />

muscles in different parts of the body, including<br />

the arms, legs, head, and neck.<br />

In some types of muscular dystrophy, weakness<br />

in the facial and oral muscles that control the<br />

use of the tongue, lips, soft palate, cheeks, and<br />

diaphragm results in problems with speech quality<br />

(dysarthria) and voice quality (dysphonia).<br />

Speech problems by MD type<br />

• In patients with Duchenne muscular dystrophy<br />

(DMD), speech problems may precede muscle<br />

weakness. Some of the speech problems<br />

experienced by patients with DMD include late<br />

onset of speech, problems with finding words,<br />

and non-fluent speech.<br />

• In congenital and childhood myotonic dystrophy<br />

type 1 (DM1), patients have difficulties with<br />

bilabial consonants (consonants made with both<br />

lips like “b,” “m,” and “p”), interdental articulation<br />

(“th”), and hypernasal speech, because of<br />

weakness in the oral and facial muscles. In DM1,<br />

hypotonia (low muscle tone) causes monotony,<br />

hypernasality, hoarseness, shorter stretches of<br />

speech, a slow speech rate, and a decrease in<br />

volume and intelligibility. On the other hand,<br />

myotonia (delayed relaxation of voluntary<br />

muscles) causes irregularities in speech fluency<br />

and articulation.<br />

Speech therapy methods<br />

There are several ways by which speech problems<br />

can be treated under the directions of a speech<br />

therapist. These methods include:<br />

• Exercises to help improve strength and<br />

coordination of the muscles in the throat,<br />

tongue, cheeks, mouth, diaphragm, soft palate,<br />

and lips, for clear and precise articulation and<br />

pronunciation;<br />

36


Healthy Living<br />

• Exercises to strengthen or relax the muscles<br />

that control the palate and the vocal cords to<br />

overcome breathy and hoarse speech;<br />

• Expiratory and inspiratory muscle strength<br />

training that helps to breathe in and out in one<br />

breath and practice to speak with emphasis and<br />

proper flow between breaths;<br />

• Vowel prolongation tasks that improve the<br />

duration and loudness of speech;<br />

• Phonetic placement techniques (e.g., hands-on,<br />

descriptive, pictures) to work on the positioning<br />

of the mouth, tongue, lips, or jaw while speaking;<br />

• Exaggerated articulation to emphasize phonetic<br />

placement and increase precision.<br />

When speech intelligibility or efficiency is reduced,<br />

other communication strategies, including<br />

augmentative and alternative communication can<br />

be used to supplement natural speech. These<br />

include:<br />

• Unaided modes such as manual signs, gestures,<br />

and fingerspelling;<br />

• Voice training in which patients are taught how<br />

to talk slowly and articulate more carefully<br />

and clearly when speaking by exaggerated<br />

articulation, and controlled and modified<br />

breathing;<br />

• Aided methods such as line drawings,<br />

pictures, communication boards, tangible objects,<br />

and speech-generating devices;<br />

• Augmentative supports like voice amplifiers and<br />

artificial phonation devices such as electrolarynx<br />

devices (battery-operated machines that produce<br />

sound), intraoral devices, and oral prosthetics to<br />

reduce hypernasality.<br />

Article available at: https://musculardystrophynews.com/speech-therapy/#:~:text=In%20<br />

some%20types%20of%20muscular,and%20voice%20quality%20(dysphonia).<br />

37


Healthy Living<br />

EYE PROBLEMS IN DIFFERENT TYPES<br />

OF MUSCULAR DYSTROPHIES<br />

BY MARISA WEXLER MS<br />

MUSCULAR DYSTROPHY NEWS TODAY, JANUARY 10, <strong>2022</strong><br />

Oculopharyngeal muscular dystrophy<br />

Oculopharyngeal muscular dystrophy is a form<br />

of muscular dystrophy that primarily affects the<br />

muscles of the eyes and throat. The first symptom<br />

is typically ptosis, when the upper eyelid falls or<br />

droops because of weakened muscles, that affects<br />

both eyes.<br />

This form of muscular dystrophy also can cause<br />

paralysis of the muscles that control eye movement<br />

— a condition known as ophthalmoplegia — and<br />

myopia, or double vision.<br />

Facioscapulohumeral muscular dystrophy<br />

In people with facioscapulohumeral muscular<br />

dystrophy, weakness of facial muscles can make<br />

it difficult to close the eyes completely, referred to<br />

as lagophthalmos. Typically one side of the face is<br />

more severely affected than the other.<br />

Coats’ disease, a condition characterized by<br />

abnormalities in the blood vessels of the eye,<br />

may occur in people with this form of muscular<br />

dystrophy.<br />

Myotonic dystrophy<br />

People with myotonic dystrophy can have ptosis.<br />

Cataracts, a clouding of the eye lens that can<br />

impair vision, also are common among this patient<br />

population.<br />

Myotonic dystrophy patients may experience<br />

blepharitis (inflammation of the eyelids) and<br />

double vision.<br />

Congenital muscular dystrophies<br />

Congenital muscular dystrophies are a group<br />

of conditions that lead to muscle weakness<br />

and wasting from birth or shortly thereafter.<br />

38


Healthy Living<br />

Eye problems are common in several types of<br />

congenital muscular dystrophy.<br />

uscle-eye-brain disease, as the name suggests, is<br />

a form of congenital muscular dystrophy in which<br />

the eyes are one of the main body parts affected.<br />

Uncontrollable eye movements, nearsightedness,<br />

and glaucoma (damage to the nerve that connects<br />

the eyes to the brain) are common in this disease<br />

type.<br />

Many people with Walker-Warburg syndrome<br />

experience problems where the eyes are abnormally<br />

shaped or sized. Glaucoma and cataracts may also<br />

occur.<br />

Those with Fukuyama congenital muscular<br />

dystrophy may experience eye problems such as<br />

strabismus — when the eyes do not align properly<br />

— and cataracts.<br />

Duchenne and Becker muscular<br />

dystrophies<br />

In people with Duchenne or Becker muscular<br />

dystrophies, the eye muscles are rarely affected,<br />

although abnormal electrical activity of the retina<br />

in response to light has been reported.<br />

Limb-girdle muscular dystrophy and Emery-<br />

Dreifuss muscular dystrophy<br />

imb-girdle muscular dystrophy (LGMD) typically<br />

does not affect the muscles that control eye<br />

movement, whereas ptosis has been reported in<br />

patients with Emery-Dreifuss muscular dystrophy.<br />

Management of eye problems<br />

A number of strategies can help to alleviate or<br />

manage eye problems associated with muscular<br />

dystrophies. Simple measures such as using<br />

sunglasses can reduce UV ray exposure, thereby<br />

minimizing eye strain and damage. Regular visits<br />

to an optometrist can help to monitor eye health.<br />

If symptoms are particularly severe, surgeries may<br />

be warranted to help alleviate certain eye problems.<br />

For example, specific surgical procedures can<br />

help to remove cataracts or to provide support<br />

to eye muscles that can help combat ptosis.<br />

Because muscular dystrophy patients often have<br />

other ongoing health problems, any surgery or<br />

anesthesia must be carefully considered because<br />

of the risk of complications.<br />

Article available at: https://musculardystrophynews.com/eye-problems/<br />

39


Gauteng Branch News<br />

Surviving COVID-19 with muscular dystrophy<br />

By Joy Davis<br />

My name is Joy. I am 60 years old and living<br />

with muscular dystrophy. In May 2021 I got<br />

COVID-19, and I was hospitalised for about two<br />

weeks in Milpark Hospital before I recovered.<br />

I had caught the virus when one of my<br />

neighbours passed by near my door. She<br />

greeted me and told me not to come nearer<br />

to her as she had just tested positive for<br />

COVID-19. The lady was not wearing a face<br />

mask and we were not positioned close to one<br />

another.<br />

After I woke up in hospital I couldn’t remember what had caused me to land up there. Later my<br />

husband, Larry, told me that I had passed out, and an ambulance had come and taken me to the<br />

hospital. There I was told that I had COVID-19 and would be treated in hospital. Luckily I had<br />

already had my first jab of vaccine and was just waiting to go and get another one. While in hospital<br />

I was given too many medications, but the good part is that I was never on a ventilator and could<br />

breathe well by myself.<br />

The experience of having the virus and being in hospital was very bad. I’m glad that I made it out.<br />

I would like to encourage those who have not been vaccinated to consider doing so. I strongly<br />

believe that those who are vaccinated stand a good chance of overcoming COVID-19.<br />

It is also important to always follow the rules and regulations for reducing the spread of COVID-19:<br />

wearing your face mask whenever you are in contact with someone, keeping your social distance,<br />

and washing your hands regularly.<br />

I learnt that you don’t really have to be positioned close to someone in order to catch COVID-19.<br />

You can be quite far away from them, but without a face mask anything can happen.<br />

947 Ride Joburg 2021<br />

By Robert Scott<br />

The second-largest timed cycling event in the<br />

world, 947 Ride Joburg 2021, saw 29 cyclists<br />

take on the event in support of the Muscular<br />

Dystrophy Foundation of South Africa, Gauteng<br />

Branch. The team was made up of 19 adults and<br />

10 children.<br />

The road event started and ended for the first<br />

time at the FNB Stadium and had an all-new<br />

route for the Muscle Riders to tackle. Many<br />

obstacles were overcome and the entire team<br />

completed the race and achieved their goals<br />

of supporting those affected with muscular<br />

dystrophy.<br />

Our kids’ team took on the annual kids’ race<br />

event at Steyn City and had an amazing day doing their part and riding for a purpose!<br />

We would like to thank all those who participated and assisted the Foundation in bringing hope to<br />

all of its members. Muscle Riders did it again!<br />

40


Gauteng Branch News<br />

Muscle Riders <strong>2022</strong> – it is time to practise!<br />

By Robert Scott<br />

One of the most valuable fundraising platforms available to charity organizations is the 947 Ride<br />

Joburg cycling event, which takes place every year<br />

in November. Our team, “Muscle Riders”, have<br />

taken part in nine events over the years, and for<br />

<strong>2022</strong> we are going big!<br />

We are proud to announce that this year we<br />

are partnering with an organization called<br />

“The Practice”. This will see some exciting<br />

new additions to the team, such as access to<br />

specialized training programmes free of charge,<br />

and so much more! We will be revealing these<br />

exciting additions in the coming months and<br />

cannot wait to share them with all of you.<br />

Muscle Riders will be taking part in the main<br />

road race, kids’ race and MTB events, so there is something for everyone. This year also sees an<br />

exciting new short ride event of 35 km, so if you are inexperienced or want something a little less<br />

gruelling, this is for you!<br />

Dust off those bicycles, find your helmet and join us for the 947 Ride Joburg <strong>2022</strong> event! For more<br />

information, contact Team Leader, Robert Scott, at mdfgauteng@mdsa.org.za.<br />

<strong>MDF</strong>SA, Gauteng Branch would like to extend a special word of thanks to both the<br />

Kirkness Family Trust and the Setzkorn Family Trust.<br />

Both donors awarded us with generous grants in the first quarter of <strong>2022</strong> and we<br />

could not be more grateful for their continued support!<br />

41


Cape Branch News<br />

My and my brother’s surfing experience at<br />

Muizenberg<br />

By Sanjay Narshi<br />

The last time I had been in the ocean was when I was about 11 years old.<br />

Having muscular dystrophy, I never thought I would ever get the opportunity<br />

to be in the ocean again, until we found out about the Roxy Davis<br />

Foundation.<br />

They fi rst put a wetsuit on you and then put you onto a buggy, which they<br />

roll into the sea, and from there they transfer you onto a surfboard. You can<br />

either lie flat on your tummy or sit up, and your assistant sits and holds you<br />

from behind. The session lasts for 45 minutes, and throughout you have<br />

eight people around you. So you are safe at all times.<br />

What an exciting, exhilarating,<br />

life-changing time we<br />

had. I would highly recommend<br />

trying this out for all<br />

our members ‒ it’s an opportunity<br />

not to be missed, and<br />

it’s there for us, the disabled<br />

community. I can say the<br />

whole team are very experienced<br />

and know what they<br />

doing.<br />

Outing to Green Point<br />

Park<br />

Nine learners from Astra School enjoyed an outing to Green<br />

Point Park on 9 March <strong>2022</strong>. We started the morning off with<br />

muffi ns and fruit, after which the boys explored the park.<br />

It was great to be outdoors in the sunshine again, and we<br />

treated them to lunch from McDonald’s before they headed<br />

back to school.<br />

Adult support group<br />

Our adult support group resumed after a very long break<br />

due to COVID-19. We decided to have a bring-and-share<br />

event and enjoyed delicious eats and fellowship. It was also<br />

a farewell for Mariam Landers, who was a dedicated social<br />

auxiliary worker for nearly fi ve years.<br />

42


It is often said that the two most important days<br />

in an individual’s life are the day that they are<br />

born and the day that they die. I beg to differ<br />

and humbly ask for the reader’s indulgence ‒ in<br />

my opinion the most important days are those<br />

between birth and death. The reality of life is that<br />

with birth comes the certainty of death, but how<br />

we spend our time in between is what determines<br />

the legacy we leave behind. One could<br />

argue that a legacy refers to one’s children, a<br />

monetary value or a business empire. But is<br />

this really what the concept of a legacy should<br />

speak to? Consider for a moment what a different<br />

world we would live in if “legacy” was a<br />

word synonymous with the phrase “making a<br />

difference”.<br />

In Memoriam<br />

What do we leave when we leave?<br />

By Rani Naidoo<br />

This brief write-up speaks of a young lady who could certainly be described as different in a physical sense<br />

but also as different in the sense of what she could do that would make a difference to those around her.<br />

Mohini Marishka Jackson was born to Mano and Rani Naidoo on 31 January 1991. Her early years were<br />

very similar to that of any toddler, but there was always a strong faith in her religious beliefs. She was<br />

diagnosed at a tender age with muscular dystrophy, which was a tremendous blow to her parents, as back<br />

in the early 90’s very little was known of this condition and its effects. The monthly trips to the specialists<br />

became a norm, and eventually Mohini understood the severity of what she would have to endure for the<br />

rest of her life. Despite the odds being stacked against her, Mohini ultimately chose to be a force for social<br />

good and would not let her condition get the better of her. In her early years she and those around her<br />

quickly learnt that she had a passion for music, with singing being her strong point. This became a favorite<br />

pastime for her, and eventually she learnt that it would be another arrow in her quiver on her journey<br />

to making the world a better place.<br />

Always an academic, Mohini went through her primary school years with ease, consistently achieving at<br />

the top of her grade. She thereafter attended the National School of the Arts, and this is where she was<br />

exposed to children of many different backgrounds and ethnic beliefs. There she learnt to embrace people<br />

of different cultures, beliefs and sexual orientations, ultimately understanding that kindness and love are<br />

a universal language shared by all. Having completed her fi nal year at secondary school, she obtained a<br />

full scholarship into university. Her passion for children and the community led her to pursue her studies in<br />

the fi eld of social services at Wits University, and in 2009 she was the recipient of the Golden Key Award<br />

for outstanding achievement in her fi eld. She went on to complete her honours degree and worked for<br />

the Department of Social Welfare, specializing in foster care.<br />

In her teen years, Mohini affiliated herself to a gospel outreach team, a group of teenagers who had a<br />

passion for the community and were consistently involved in upliftment of the community and in spreading<br />

the gospel. This may have been the catalyst that propelled her into her chosen career path. Mohini<br />

had a profound ability to listen without judgement, hearing to understand and to give impartial advice. It<br />

was for this reason that many friends and family members were able to approach her for advice, even<br />

though she was much younger than they, and the younger members of her social circle were also able<br />

to confi de in her without the fear of judgement.<br />

On 25 <strong>April</strong> 2015 Mo and her long-time school sweetheart, Justin, tied the knot in a beautiful wedding<br />

ceremony that many had the privilege of attending. Justin was the one person that both Rani and Mano<br />

knew would be able to love and look after Mo unconditionally. They were to be married for the next six<br />

years and shared unwavering love for each other and faith in God.<br />

Despite the health challenges, Mohini chose to accept each day as a gift and would try her best to make<br />

the most of them. Mohini passed away on 10 September 2021 and was laid to rest on 12 September. She<br />

has left a massive void in the lives of all who had the pleasure of knowing her. The life lessons, laughs,<br />

tears, love and resilience are what her husband, family and friends will always remember about her.

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