wcw SEPTEMBER 2022

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just some thoughts Louise Bruderle Editor and Publisher West Coast Woman Dr. Phyllis Brown Dr. Phyllis Brown Photo by Evelyn England In October, we’ll have our first Lifelong Learning issue of this season and how perfect to have Dr. Phyllis Brown, Director of the Osher Lifelong Learning Institute (OLLI) at Ringling College, as this month’s profile. Dr. Brown has more than 30 years of experience in higher education and has lived in our area for the past 20 years. We spoke at the Sarasota Art Museum that houses not only the Museum’s art exhibits, but also OLLI and Ringling’s Continuing Studies, Studio + Digital Arts program. I had the opportunity to meet with her and learn about her background and her vision for OLLI, but you can also meet her at their September 8 Fall Preview. While there, you’ll learn about the upcoming semester which starts on September 28. OLLI will be showcasing some of their lectures on September 8: The Eight Dimensions of Wellness, Democracy and the Electoral College, New Yorker Magazine Conversations, Women of the American Songbook, Living Green and Helping the Environment, The American Indian Wars, Improv Brain Games, The Class of 1865 and Walking Tours of Sarasota Art. Talk about eclectic! RSVP: by September 5 by emailing olli@ringling.edu or by calling 941-309-5111. Mental Health Fitness How many push-ups can you do in two hours? Challenge your friends to a friendly competition, or push yourself to beat your personal record – all while having fun and raising money and awareness for mental health. JFCS of the Suncoast is hosting the Push-Up Challenge and Fundraiser for Mental Health on Sept. 24. The event, which is a fundraiser, health fair and push-up challenge, will be held at the Sarasota Classic Car Museum from 9 a.m. to 12:30 p.m. It’s really about the participation, not competition,” JFCS chief development officer Ron Katz Katz said. “We want people to feel good about what they personally accomplish, and feel good about helping to raise money for a great cause.” All ages and skill levels are welcome; participants can do traditional pushups, wall pushups, knee pushups or other modified forms. Throughout the morning, participants can also loosen up with guidance from a yoga instructor, receive chair massages, and learn about the connection between physical and mental health from local experts. “Regular exercise of any kind is key to helping improve mood and mental health for people of all ages and abilities,” said Claudia Baeza, owner of Pineapple Studios + Cycling Downtown SRQ, who is participating in the challenge. “Exercise works its magic in several ways. It supports brain health and helps create new nerve cells. It strengthens memory and learning. And it improves emotional regulation when adversity hits while enhancing confidence and self-esteem.” While registration is free, participants are encouraged to raise a minimum of $200 ($100 for students), which earns a free yoga mat. Everyone will receive a free event T-shirt and lunch. Friends and family who attend to support participants also will receive free admission to the car museum. The JFCS has a goal of raising $60,000 for its counseling services through Push for Mental Health. Donations will help provide access to counseling for those who have mental health needs, regardless of age or circumstance. For more information about the JFCS, visit JFCS-Cares. org or call 941-366-2224. Any Excuse to Post a Cat Photo Dept. Love cats? Then sign up for Catify Ceramics, a ceramics painting event supporting Cat Depot in Sarasota. The event will be held on September 22 from 5-7pm in Cat Depot’s Community Center. An instructor from The Artful Giraffe will be leading the class. You will get to choose from several ceramic styles to paint. The sign up fee supports the kitties that they care for. Sign up at https://bit.ly/3zX4lw8. Women’s Travel issue If you’re a Florida resident, you’re in luck, travel-wise. There are lots of discounts this time of year at many resorts and hotels in Florida - just show proof of residency and get a discount or lots of nice add-ons. That’s part of the content in this month’s Women’s Travel issue. You’ll also find an article on the resort pass as well as lesser known travel destinations in Florida. Plus, there are lots of travel tips to help make things go smoother. Support Boys & Girls Clubs of Manatee Join in for the Play for a Purpose Cornhole Tournament hosted by MVP Sports and Social Club and Motorworks Brewing on September 17. All proceeds will support the purchase of volleyball equipment for Boys & Girls Clubs of Manatee County. Come out for a day of friendly competition and help support their volleyball program. Motorworks Brewing is located at 1014 9th St. W., Bradenton. Check-in starts at 11 a.m.; tournament begins at noon. There are three divisions: beginner, intermediate and expert. There will be a 50/50 raffle, music, door prizes and more. Food and beverages available for purchase. Age 21 and over. $25/team; $15/individual. Register at https://4agc.com/ commerce_pages. Annual UF/IFAS Extension Plant Sale Oct. 8 The 16th Annual Master Gardener Volunteer Plant Sale and EdFest is set for 8:30 a.m. to 1:30 p.m. on October 8, at the UF/IFAS Extension Sarasota County office and grounds, Twin Lakes Park, 6700 Clark Road, Sarasota. Admission is free, with plant purchases available by cash or check. Proceeds benefit the Sarasota County Master Gardener Volunteer program. Choose from among hundreds of shrubs, trees, palms, annuals, herbs and other plant varieties identified as “Florida-friendly” by the University of Florida, and get gardening and landscaping advice from Extension-trained Master Gardener Volunteers. EdFest booths and demonstrations will highlight the programs and services offered through Extension.Info: https://sfyl.ifas.ufl.edu/sarasota/ Coming up at WCW • October - Lifelong Learning Issue • October - Women’s Health Issue Want more details? Email us at wcwnewspaper@aol.com and learn about our great advertising offers. Louise Bruderle | Editor and Publisher | westcoastwoman@comcast.net We welcome your thoughts and comments on this column and on other columns and features in this issue. You can reach us at westcoastwoman@comcast.net. We’re on the web at www.WestCoastWoman.com. 4 WEST COAST WOMAN SEPTEMBER 2022
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