Fall Health and Wellness 2022
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<strong>Health</strong> &<br />
<strong>Wellness</strong><br />
<strong>2022</strong><br />
22<br />
NOW WHAT?<br />
Your pregnancy is over <strong>and</strong><br />
the baby is born, yet the<br />
journey has just<br />
begun.<br />
8<br />
CHRIS SIKES<br />
With 20 years in public<br />
health, Chris Sikes is living<br />
out her mission to give back.<br />
16<br />
THE NEEDS<br />
OF TEENS<br />
Bridging the gap between<br />
adolescence to adulthood,<br />
teens have specific needs.<br />
26<br />
MAKING<br />
PRETTY PLATES<br />
Premium nutrition is the<br />
key to growing strong<br />
<strong>and</strong> healthy children.<br />
4
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