North Hampshire Lifestyle Jan - Feb 2023
The new year edition is here - but we’ve done away with the usual ‘new year, new you’ spiel and instead we’re focusing on things to banish the winter gloom and lots of inspiration in the kitchen, the home and for later life. Plus, you’ve got the chance to win lots of goodies, including a pet friendly holiday and adjustable dumbbells
The new year edition is here - but we’ve done away with the usual ‘new year, new you’ spiel and instead we’re focusing on things to banish the winter gloom and lots of inspiration in the kitchen, the home and for later life. Plus, you’ve got the chance to win lots of goodies, including a pet friendly holiday and adjustable dumbbells
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Khaki Vegan Leather<br />
Jaspre Skirt, £89, avilable<br />
in black, brown or khaki,<br />
neverfullydressed.co.uk<br />
FatFace<br />
Harley Ruffle<br />
Coat in<br />
Biscuit, £155<br />
Matalan<br />
Platform<br />
Chelsea<br />
Boots £27<br />
CHEERFUL<br />
CLOTHES<br />
Fearne Cotton Piper Cord Pinny,<br />
£45 and Lizzie High Neck Top, £32<br />
nobodyschild.com<br />
Blow away the <strong>Jan</strong>uary gloom with a wardrobe<br />
of beautiful pieces to lift your spirits<br />
BEST FOR: gut health<br />
A Daily Prebiotic Supplement<br />
supporting gut health. Bimuno offers<br />
a convenient way to increase levels of<br />
good bacteria in your gut. Taste-free,<br />
soluble powder – can be mixed into<br />
food or drink. It feeds and increases<br />
bifidobacteria in 7 days* - and contains<br />
a high dose of fibre. Bimuno Original (30<br />
Days), £19.99, bimuno.com<br />
BEST FOR: beating brain fog<br />
If the idea of talking multiple supplements<br />
every day leaves you cold, this all-in-one<br />
gives you multiple benefits in a tasty,<br />
chocolate-flavoured drink.<br />
BEST FOR: coffee lovers<br />
If you want the taste of coffee and the<br />
alertness of caffeine without the crash,<br />
London Nootropics blends are a fantastic<br />
daily alternative.<br />
There are blends to take you through<br />
every part of the day. Blended with the<br />
highest-quality adaptogens to help you<br />
stay balanced and flow through your day<br />
– you can power up with Mojo, find mental<br />
clarity during the middle of the day with Flow<br />
and feel calm and alert with Zen. 12 Sachet<br />
Starter Box, £15, londonnootropics.com<br />
TAKE<br />
THE VIT<br />
Thinking about boosting your<br />
wellness with supplements?<br />
Here are some to consider<br />
adding to your routine<br />
BEST FOR: immunity<br />
If you tend to feel unproductive,<br />
tired or get the dreaded<br />
brain fog, this potent mix<br />
of adaptogens (plants and<br />
mushrooms that help your body<br />
respond to stress, anxiety,<br />
fatigue and overall wellbeing)<br />
and energy-boosting medicinal<br />
mushrooms helps calm the<br />
nervous system and boost<br />
concentration. Rainbow Dust, £49<br />
for 30 servings, spacegoods.com<br />
It’s the time of year where we start to succumb to coughs and<br />
colds - help support your immune system with the Immunity<br />
Bundle from Nutrition Geeks. The kit includes Iron Energy+,<br />
aimed to support consistent energy levels, Turmeric, Ginger<br />
and Black Pepper blend for anti-inflammatory properties and<br />
Vitamin D 4000iu Max Strength to support the immune system<br />
and muscle and bone health. The bundle makes it great value<br />
for money to support your health this winter. Also available as<br />
a vegan formula. Immunity Bundle, from £15.99, nutritiongeeks.co<br />
6 | www.minervamagazines.co.uk
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