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About The Global Goals Summit Live From the UN ECOSOC Chamber Ideagen has the unique capacity and privilege to bring together leaders from a variety of companies, organizations, and NGOs, The Global Goals Summit is a forum for executive-level leaders to discuss the impacts of The Global Goals on their business and provide solutions to one or more of the Global Goals. The Summit's agenda covers topics such as philanthropy and the public sector, financing for the SDGs, gender equality, the connection between health and technology, and more. Read articles and excerpts from some of the world's most impactful global leaders speaking at Ideagen's most anticipated summit to date. Page 02
Deepak Chopra Section 1 Section 1 Section 1 The Art of Clear Thinking Deepak Chopra's S-T-O-P Method of Thinking Robert Reiss: What are the first steps for someone who maybe has a hard time relaxing, meditating and thinking clearly? And maybe everyone reading this right now at home or, anywhere, really, can try your suggestion. Deepak Chopra: They can use what I call the STOP formula, S-T-O-P. So, before reacting to any situation or any stressful circumstance you simply stop. S stands for smiling from your head to your toes. This stimulates the vagus nerve, which is the healing nerve in your body. Lots of evidence shows that smiling changes your biology, especially if you imagine smiling from your head to your toes Literally let everything smile. Your nose, your lips, your tongue, your ears, your neck, your heart, your fingernails, even your genitalia. Everything is smiling. Next is T- take 3 three deep breaths and keep that smile. Let your body slide into a deeper state of relaxation with each exhale. O- Observe your body and it’s sensations. Observe the environment without judgment. Then P- proceed with a decision with awareness and compassion. S-T-O-P.
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Catalyze December

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