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Huron-Perth Boomers - Spring 2023

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HEALTH AND WELLNESS<br />

The widely accepted definition of resilience<br />

explains our ability as human beings to adapt<br />

well when times are tough.<br />

In my view, resilience is not only about our astonishing<br />

capacity to endure difficult experiences, but also<br />

about our ability to adjust and cope with situations in<br />

a way that empowers us to emerge stronger, to thrive<br />

in the aftermath and to integrate the lessons learned.<br />

We do all of this without thinking much about it; it’s<br />

more proof that we are far more powerful than we<br />

give ourselves credit for.<br />

Those of us who work in the adult lifestyle living<br />

industry see resilience in action every day as folks<br />

adapt to living in a new community. Over the past<br />

couple of weeks, I’ve been struck by the many life<br />

stories that members wanted to share. Resilience<br />

is at the forefront of many of them, including the<br />

gentleman who was living alone in a five-bedroom<br />

home, doing his best to maintain it before he chose to<br />

give up all that space so he could enjoy some space in<br />

his life. Not long after moving into his adult lifestyle<br />

community, he broke his arm and has found great<br />

support from his new community to do everyday<br />

tasks.<br />

Too often we think we can’t do something or we’re<br />

too frightened to take a risk to see whether it will work<br />

out. It’s interesting to observe the air of confidence<br />

of our community members. One woman shared<br />

by Kathie Donovan<br />

with us that her blood pressure and anxiety were<br />

both high while she did her best to take care of the<br />

family home after her husband passed away. After<br />

three months in her new adult lifestyle community,<br />

her mood had completely changed – her blood<br />

pressure went down and she’s enjoying life.<br />

There’s the couple who had been experimenting<br />

with different ways to right-size their lifestyle, after<br />

giving up their family home. They moved around<br />

in a motorhome, so they could see the country<br />

and spend the winter away from the snow. They<br />

eventually decided to take the plunge and see if adult<br />

lifestyle community was a fit for their active lifestyle,<br />

and now they’re leaders in the community, spreading<br />

positivity and forging great relationships.<br />

There’s the farmer who lost his wife and wasn’t used<br />

to going to events on his own, but eight years ago,<br />

this music lover decided to go to a concert alone. He<br />

was standing in line waiting to go in when he met<br />

a lovely woman behind him. She had also lost her<br />

spouse and, while neither of them had purchased a<br />

ticket in advance, the music was magic that night and<br />

brought them together in marriage and eventually.<br />

One of the most amazing stories I’ve heard from<br />

adult lifestyle community members is from a woman<br />

who started by saying that she is the most blessed<br />

person. She went on to say that, on her birthday at<br />

the beginning of the pandemic, she wasn’t feeling<br />

28 • HURONPERTHBOOMERS.COM

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