{ PDF } Ebook Take Care The Black Women’s Guide to Wellness Online Book

{ PDF } Ebook Take Care: The Black Womenâ€s Guide to
Wellness Online Book
Take Care: The Black Womenâ€s
Guide to Wellness
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{ PDF } Ebook Take Care: The Black Womenâ€s Guide to
Wellness Online Book

Description
Join the wellness revolution by Black women, for Black women. Take Care
prioritizes Black women and their experiences and encourages them to
take care of themselves in order to bring their best self into the
world. A space for Black women to cultivate their joy is truly a
necessity at a time when Black lives are at the forefront of discussions
online and in the media, and Take Care is the book to ensure that. Chloe
Pierre, founder of thy.self, the brand making self-care inclusive, wants
to inspire Black women to take time to care for themselves. In this book
she consults experts to create an inspiring and practical guide that
offers ways to help you: Be your authentic self Embrace your beauty and
feel body positive Deal with grief, loss and mental health issues Create
a supportive and uplifting community Practice self-love every day Take
Care is a book of warmth, happiness and light, and will help you to
refocus and put yourself first.