Southampton vs Leicester City

WE ARE SAINTS FOUNDATION – THE CHARITY OF
SOUTHAMPTON FOOTBALL CLUB. WE’RE USING THE
POWER OF THE SAINTS BADGE TO CONNECT WITH OUR
COMMUNITIES AND MAKE A DIFFERENCE. HERE ARE SOME
OF THE GOOD WORK HAPPENING IN OUR CITY…
A SAINT BY
YOUR SIDE
Saints By Your Side
works with men who
live in Southampton
who struggle with their
mental health, giving
them tips on improving
their wellbeing and a
space where they can
talk openly about their
issues. Everyone has
a different story and
a different issue to
overcome, but there’s
a common thread
running through most
that attend – a love for
Southampton Football
Club. With this in mind,
we organised for the
group to receive a
very special visitor!
James Bree joined the
guys on a wellbeing
walk around the pitch
and then stayed to
engage in their mental
26 « SAINTS « we march on
health workshop over
a cup of tea. As the
theme of the workshop
was the relationship
between physical
and mental health,
James was perfectly
placed to offer his
insight into how injury
can deeply affect
a player’s mental
health. He also spoke
about the importance
of diet and sleep in
staying physically
and mentally healthy.
A huge thank-you
to James for joining
our session. If you or
someone you know
could benefit from
Saints By Your Side,
why not find out
more by scanning
this QR code? It’s
free to attend for all
adult men living in
Southampton.