Amersham & Chalfont's Together November December 2023

More documents

Recommendations

Info

COMMUNITY NEWS Squirrels to Explorers Scouts provide adventure, experiences, fun, friendship, and skills for children and young people (boys and girls) aged 4 to 17. These experiences may range from toasting a marshmallow on a tea light for Squirrels (children aged 4 to 5) to planning, preparing and cooking a three-course meal for some local dignitaries for Explorers (aged 14 to 17). The adventures might extend from a Beaver Scout (children aged 6 to 8) sleepover at Gulliver’s Land to attending a World Scout Jamboree with Scouts from nearly every country in the world. As a Squirrel, a child can gain badges such as Be Active, Brilliant Builder, Exciting Experiments and Super Chef. As a Beaver Scout, a child can earn badges such as Animal Friend, Cook, Explore, Hobbies, Space and Sports. As a Cub Scout (Boys and girls aged 8 to 10) they can earn their badges such as Astronomer, Chef, Collector, Home Help and Scientist. As a Scout (Boys and girls aged 10 to 14), the badges they can earn range from Air Activities, Camper, Community Impact, DIY, Geocaching, Global Issues, Model Maker and Street Sports. Badges Explorer Scouts can earn Fitness tips from FitCrowd include Caving, Hill Walker, Leadership, Media Relations and Marketing, Science and Technology. At a recent camp, Finlay Palmer aged 8 said, “This is the first time I’ve been camping and it is great. We played a game where you had to find string in the dark. I’ve done some cooking on an open fire and I had cheese and ham in the pitta bread I made.” When asked to describe Cubs in three words he said, “Games, variety and exciting.” For further information about Scouts go to www.scouts.org.uk For details of your nearest Scout Group or Explorer Unit please visit www.Scouts.org.uk/join Christmas is a time for meeting with family and friends, having big parties, enjoying good food and drinks (especially pudding!) So how does your fitness journey, and Christmas work together? Whilst we all want to be making amazing results with our fitness journeys all the time, we have to be realistic when it comes to celebrations such as Christmas, Diwali, and Birthdays! Understanding that we will have these periods where we have to ‘maintain’ fitness will ensure we do not get discouraged when we stop seeing the results that we are used to. We are not saying you should let go of all of the progress you have made so far and stuff yourself full - far from it! Try your best to keep your good habits you have developed so far, whilst allowing some room for an odd treat here or there. Afterall, Christmas is a time for celebrating and having fun! A couple of great ways to keep your exercise going during the Christmas period are, going on long walks, playing with the children and their new toys, and helping out around the house. There are many ways to get the body moving without even realising you are exercising! So, enjoy yourself this Christmas, spend time with friends and family, eat the treats provided, but make sure you make some time to continue your exercise, get your steps in, and get back to your real big push come the New Year! 4 Amersham & Chalfonts Together is part of Community Together
DESIGN AND MARKETING FOR MAXIMUM IMPACT LOGOS, ILLUSTRATIONS, ADVERTISEMENT, BUSINESS STATIONERY, SOCIAL MEDIA ADVERTS, WEBSITES, LEAFLETS, car livery, clothing designs DOMESTIC & COMMERCIAL ELECTRICIANS Family run business Full and partial rewires Safety electrical testing Landlords reports (PRS) Fuse board upgrades Garden lighting All electrical work undertaken Adam: 077251 72878 Craig: 077305 75633 w: www.alconelectrical.co.uk e: info@alconelectrical.co.uk Find us on instagram: @alcon_electrical To advertise please call 07786 735 711 or email marketing@amershamtogether.co.uk 5
Page 1 and 2: NEWS AND VIEWS Silver Sunday Succes
Page 3: Useful Numbers Mental Help Helpline
Page 7 and 8: BUILT THE ECO WAY First Est.1695 RE
Page 9 and 10: Meditation on Twin Hearts with Heal
Page 11 and 12: Hearing Dogs Christmas Market The G
Page 13 and 14: To advertise please call 07786 735
Page 15 and 16: Chalfont St Peter Community Centre
Page 17 and 18: JOURNALIST The ‘Discover Bucks’
Page 19 and 20: JOURNALIST Top 20 Tips for an eco-f
Page 21 and 22: LAUNCHING SEPTEMBER 2024 It's your
Page 23 and 24: To advertise please call 07786 735
Page 25 and 26: © Photography Linda Gould To adver
Page 27 and 28: Client Spotlight: The Positive Impa
Page 29 and 30: Safe & gentle ear wax removal at a
Page 31 and 32: Named as one of Britain's best valu

Amersham & Chalfont's Together November December 2023

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?