February 2024 Parenta magazine_compressed
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Dr. Kathryn Peckham<br />
In this article, taken from the course of the<br />
same name at the Nurturing Childhoods<br />
Academy, we are going to be reminding<br />
ourselves of the deep-rooted importance<br />
of play and how we can support all adults<br />
in a child’s life to prioritise this invaluable<br />
activity. But first let me ask, how can<br />
something that seems like the simplest,<br />
most natural thing in the world be so<br />
fraught with issues? It all seems so easy<br />
when you watch children at it!<br />
Whether a child is looking up at you<br />
dressed in fairy wings, wanting you to<br />
chase them around the garden or to play<br />
endless rounds of their current favourite<br />
game, as an adult it can all seem a little<br />
daunting. How do you emerge yourself in<br />
Let’s get ready<br />
to play… wait,<br />
what now?<br />
their world of make-believe? How do you<br />
know what to do, to say and how to act?<br />
More and more parents and practitioners<br />
come to me concerned that they simply<br />
don’t know how to play. Could this be a<br />
sign of a more sedentary, technologyinfused<br />
childhood or the impact of moving<br />
away from extended families and no<br />
longer being surrounded by nieces,<br />
nephews and young cousins? Or is it that<br />
as adults, we become too concerned with<br />
how we are perceived by others and forget<br />
the liberating freedoms of play?<br />
Engaging in genuine play with children<br />
is not only an immensely enjoyable<br />
way to spend your time, but it also<br />
carries tremendous benefits for a<br />
child’s emotional, cognitive and social<br />
development, building relationships<br />
and establishing the attachments that<br />
significantly contribute to their overall<br />
well-being. However, in today’s fast-paced<br />
world, parents and practitioners can<br />
often find themselves juggling multiple<br />
responsibilities and commitments.<br />
Amongst the hustle and bustle of daily<br />
life, it’s crucial to remind them of the<br />
significance of spending quality time<br />
playing. As you support all the adults in<br />
a child’s life, let us remind ourselves why<br />
we must all set aside dedicated time for<br />
play. And as we embrace our inner child,<br />
watch as we all flourish in the special<br />
connections we share.<br />
☑ Building strong bonds<br />
Playing with children serves as<br />
a powerful bonding experience,<br />
providing an opportunity to connect<br />
on an emotional level as you foster<br />
trust and a sense of security. As you<br />
play together you demonstrate to<br />
children that they are valued and<br />
loved, strengthening your relationship<br />
as you build healthy attachments<br />
and enhance their self-esteem and<br />
confidence<br />
☑ Promoting cognitive development<br />
As you play, you naturally develop<br />
children’s cognitive skills, engaging<br />
their problem-solving, critical thinking<br />
and decision-making abilities as<br />
you explore the world around them.<br />
Participating in activities that naturally<br />
include creativity, spatial awareness,<br />
or logical reasoning such as building<br />
blocks, puzzles or imaginative play<br />
stimulates their development in ways<br />
more profound than any digital app<br />
☑ Enhancing social skills<br />
As you play together, you facilitate the<br />
development of their social skills and<br />
lay the groundwork for positive social<br />
interactions. Through cooperative<br />
play, children learn how to negotiate,<br />
compromise, and take turns. Through<br />
shared play experiences, they<br />
develop empathy, compassion, and<br />
an understanding of social cues, all<br />
of which are vital for building and<br />
maintaining relationships throughout<br />
their lives<br />
☑ Language and communication<br />
development<br />
Whether it’s engaging in pretend<br />
play, storytelling or engaging in<br />
conversation, play provides an<br />
excellent platform for children<br />
to develop and enhance their<br />
language and communication<br />
skills in meaningful ways. By<br />
actively participating in their play,<br />
you can support their vocabulary<br />
development, sentence structure and<br />
communication abilities<br />
☑ Emotional regulation and stress<br />
relief<br />
Play also allows children to express<br />
and process their emotions in safe<br />
and healthy ways. Whether through<br />
dramatic play or engaging in physical<br />
activities, play helps children release<br />
excess energy and reduces stress.<br />
It also provides an outlet for them<br />
to explore and understand complex<br />
emotions, and to develop effective<br />
emotional regulation strategies<br />
We know that play is not simply about<br />
fun but also an essential component of<br />
children’s growth and well-being, fostering<br />
their holistic development and allowing<br />
them to experience the joy and wonder<br />
of childhood. It is also the most significant<br />
and deeply felt way we have of learning<br />
- at any age. So, let us look at how we<br />
support all adults to confidently embrace<br />
the power of playtime.<br />
Firstly, consider how motivating our<br />
environments are. Do we feel excited and<br />
interested to explore and play? Is there<br />
a variety of engaging toys, art supplies,<br />
books, and puzzles along with materials<br />
that promote open-ended play such as<br />
cardboard boxes or blankets for building,<br />
dressing-up costumes and simple<br />
household items? Is the space organised<br />
and accessible so that activities of interest<br />
can be easily chosen and tidied away<br />
afterwards? Are these periodically rotated<br />
to maintain novelty and keep everyone’s<br />
interest piqued?<br />
Without careful thought, structured<br />
activities and screens can dominate<br />
children’s time and we must prioritise nontech,<br />
unstructured play as an essential<br />
part of their development. The freedom to<br />
play without specific rules or instructions<br />
gives children the opportunity to follow<br />
their interests and passions, fostering a<br />
sense of autonomy and self-expression.<br />
However, in today’s digital age, excessive<br />
screen time may be hindering children’s<br />
motivation to engage in more self-driven<br />
forms of play, so look at how you infuse<br />
their play with independent thinking,<br />
decision-making and problem-solving<br />
opportunities.<br />
Children learn so much by example, so<br />
show your enthusiasm as you follow their<br />
imagination, demonstrating that play is<br />
not just for children, but a great activity for<br />
everyone. Strengthen your bond as you<br />
actively participate and celebrate in their<br />
play. Provide positive reinforcement and<br />
praise for their creativity, their problemsolving<br />
abilities and persistence. Take a<br />
genuine interest in their playtime activities,<br />
asking open-ended questions and<br />
engaging in meaningful conversations as<br />
you boost their confidence and motivation<br />
to explore.<br />
So whether you are a parent, practitioner<br />
or family worker, join me at the Nurturing<br />
Childhoods Academy where you can<br />
access training, listen to talks and join a<br />
community of practitioners, parents and<br />
professionals working with children and<br />
the families that nurture them.<br />
Scan here for<br />
more resources<br />
from Kathryn:<br />
20 <strong>February</strong> <strong>2024</strong> | parenta.com<br />
parenta.com | <strong>February</strong> <strong>2024</strong> 21