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February 2024 Parenta magazine_compressed

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Dr. Kathryn Peckham<br />

In this article, taken from the course of the<br />

same name at the Nurturing Childhoods<br />

Academy, we are going to be reminding<br />

ourselves of the deep-rooted importance<br />

of play and how we can support all adults<br />

in a child’s life to prioritise this invaluable<br />

activity. But first let me ask, how can<br />

something that seems like the simplest,<br />

most natural thing in the world be so<br />

fraught with issues? It all seems so easy<br />

when you watch children at it!<br />

Whether a child is looking up at you<br />

dressed in fairy wings, wanting you to<br />

chase them around the garden or to play<br />

endless rounds of their current favourite<br />

game, as an adult it can all seem a little<br />

daunting. How do you emerge yourself in<br />

Let’s get ready<br />

to play… wait,<br />

what now?<br />

their world of make-believe? How do you<br />

know what to do, to say and how to act?<br />

More and more parents and practitioners<br />

come to me concerned that they simply<br />

don’t know how to play. Could this be a<br />

sign of a more sedentary, technologyinfused<br />

childhood or the impact of moving<br />

away from extended families and no<br />

longer being surrounded by nieces,<br />

nephews and young cousins? Or is it that<br />

as adults, we become too concerned with<br />

how we are perceived by others and forget<br />

the liberating freedoms of play?<br />

Engaging in genuine play with children<br />

is not only an immensely enjoyable<br />

way to spend your time, but it also<br />

carries tremendous benefits for a<br />

child’s emotional, cognitive and social<br />

development, building relationships<br />

and establishing the attachments that<br />

significantly contribute to their overall<br />

well-being. However, in today’s fast-paced<br />

world, parents and practitioners can<br />

often find themselves juggling multiple<br />

responsibilities and commitments.<br />

Amongst the hustle and bustle of daily<br />

life, it’s crucial to remind them of the<br />

significance of spending quality time<br />

playing. As you support all the adults in<br />

a child’s life, let us remind ourselves why<br />

we must all set aside dedicated time for<br />

play. And as we embrace our inner child,<br />

watch as we all flourish in the special<br />

connections we share.<br />

☑ Building strong bonds<br />

Playing with children serves as<br />

a powerful bonding experience,<br />

providing an opportunity to connect<br />

on an emotional level as you foster<br />

trust and a sense of security. As you<br />

play together you demonstrate to<br />

children that they are valued and<br />

loved, strengthening your relationship<br />

as you build healthy attachments<br />

and enhance their self-esteem and<br />

confidence<br />

☑ Promoting cognitive development<br />

As you play, you naturally develop<br />

children’s cognitive skills, engaging<br />

their problem-solving, critical thinking<br />

and decision-making abilities as<br />

you explore the world around them.<br />

Participating in activities that naturally<br />

include creativity, spatial awareness,<br />

or logical reasoning such as building<br />

blocks, puzzles or imaginative play<br />

stimulates their development in ways<br />

more profound than any digital app<br />

☑ Enhancing social skills<br />

As you play together, you facilitate the<br />

development of their social skills and<br />

lay the groundwork for positive social<br />

interactions. Through cooperative<br />

play, children learn how to negotiate,<br />

compromise, and take turns. Through<br />

shared play experiences, they<br />

develop empathy, compassion, and<br />

an understanding of social cues, all<br />

of which are vital for building and<br />

maintaining relationships throughout<br />

their lives<br />

☑ Language and communication<br />

development<br />

Whether it’s engaging in pretend<br />

play, storytelling or engaging in<br />

conversation, play provides an<br />

excellent platform for children<br />

to develop and enhance their<br />

language and communication<br />

skills in meaningful ways. By<br />

actively participating in their play,<br />

you can support their vocabulary<br />

development, sentence structure and<br />

communication abilities<br />

☑ Emotional regulation and stress<br />

relief<br />

Play also allows children to express<br />

and process their emotions in safe<br />

and healthy ways. Whether through<br />

dramatic play or engaging in physical<br />

activities, play helps children release<br />

excess energy and reduces stress.<br />

It also provides an outlet for them<br />

to explore and understand complex<br />

emotions, and to develop effective<br />

emotional regulation strategies<br />

We know that play is not simply about<br />

fun but also an essential component of<br />

children’s growth and well-being, fostering<br />

their holistic development and allowing<br />

them to experience the joy and wonder<br />

of childhood. It is also the most significant<br />

and deeply felt way we have of learning<br />

- at any age. So, let us look at how we<br />

support all adults to confidently embrace<br />

the power of playtime.<br />

Firstly, consider how motivating our<br />

environments are. Do we feel excited and<br />

interested to explore and play? Is there<br />

a variety of engaging toys, art supplies,<br />

books, and puzzles along with materials<br />

that promote open-ended play such as<br />

cardboard boxes or blankets for building,<br />

dressing-up costumes and simple<br />

household items? Is the space organised<br />

and accessible so that activities of interest<br />

can be easily chosen and tidied away<br />

afterwards? Are these periodically rotated<br />

to maintain novelty and keep everyone’s<br />

interest piqued?<br />

Without careful thought, structured<br />

activities and screens can dominate<br />

children’s time and we must prioritise nontech,<br />

unstructured play as an essential<br />

part of their development. The freedom to<br />

play without specific rules or instructions<br />

gives children the opportunity to follow<br />

their interests and passions, fostering a<br />

sense of autonomy and self-expression.<br />

However, in today’s digital age, excessive<br />

screen time may be hindering children’s<br />

motivation to engage in more self-driven<br />

forms of play, so look at how you infuse<br />

their play with independent thinking,<br />

decision-making and problem-solving<br />

opportunities.<br />

Children learn so much by example, so<br />

show your enthusiasm as you follow their<br />

imagination, demonstrating that play is<br />

not just for children, but a great activity for<br />

everyone. Strengthen your bond as you<br />

actively participate and celebrate in their<br />

play. Provide positive reinforcement and<br />

praise for their creativity, their problemsolving<br />

abilities and persistence. Take a<br />

genuine interest in their playtime activities,<br />

asking open-ended questions and<br />

engaging in meaningful conversations as<br />

you boost their confidence and motivation<br />

to explore.<br />

So whether you are a parent, practitioner<br />

or family worker, join me at the Nurturing<br />

Childhoods Academy where you can<br />

access training, listen to talks and join a<br />

community of practitioners, parents and<br />

professionals working with children and<br />

the families that nurture them.<br />

Scan here for<br />

more resources<br />

from Kathryn:<br />

20 <strong>February</strong> <strong>2024</strong> | parenta.com<br />

parenta.com | <strong>February</strong> <strong>2024</strong> 21

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