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When it comes to bone<br />
and joint problems,<br />
The Orthopaedic Clinic<br />
has got you covered. Our<br />
doctors have specialized<br />
fellowship training in all<br />
of the major areas of<br />
orthopedic surgery; hand<br />
and wrist, foot and ankle,<br />
sports medicine, back and<br />
neck and joint replacement.<br />
They bring their skill,<br />
expertise and experience<br />
from some of the most<br />
prestigious institutions<br />
across the country to <strong>East</strong><br />
<strong>Alabama</strong> to provide<br />
excellent orthopedic care<br />
to our region.<br />
Although the Achilles tendon<br />
can withstand great stresses<br />
from running and jumping, it is<br />
also prone to tendinitis, a condition associated<br />
with overuse and degeneration.<br />
Simply defined, tendinitis is<br />
inflammation of a tendon. Inflammation<br />
is the body’s natural response to<br />
injury or disease, and often causes<br />
swelling, pain, or irritation. Achilles<br />
tendinitis is a common condition that<br />
causes pain along the back of the leg<br />
near the heel.<br />
Achilles tendinitis is typically not<br />
related to a specific injury. The problem<br />
results from repetitive stress to<br />
the tendon. This often happens<br />
when we push our bodies to do too<br />
much, too soon, but other factors<br />
can make it more likely to develop<br />
tendinitis, including:<br />
• Sudden increase in the amount or<br />
intensity of exercise activity<br />
• Tight calf muscles<br />
• Bone spurs on the heel<br />
Common symptoms of Achilles<br />
tendinitis include:<br />
• Pain and stiffness along the Achilles<br />
tendon in the morning<br />
• Thickening of the tendon<br />
• Pain along the tendon or back of<br />
the heel that worsens with activity<br />
• Bone spurs<br />
If you have experienced a sudden<br />
“pop” in the back of your calf or heel,<br />
you may have torn your Achilles tendon.<br />
See an Orthopaedic Clinic Doctor<br />
immediately if you think you may<br />
have torn your tendon.<br />
When you visit The Orthopaedic<br />
Clinic, one of our doctors will examine<br />
your foot and ankle. They may<br />
order imaging tests to make sure<br />
your symptoms are caused by<br />
Achilles tendinitis.<br />
In most cases, nonsurgical treatment<br />
options will provide pain relief,<br />
although it may take months for<br />
symptoms to completely subside.<br />
Even with early treatment, the pain<br />
may last longer than three months.<br />
The first step in reducing pain is to decrease<br />
or even stop the activities that<br />
make the pain worse. Placing ice on<br />
the most painful area of the Achilles<br />
tendon is helpful. Drugs such as<br />
ibuprofen and naproxen reduce pain<br />
and swelling. They do not, however,<br />
reduce the thickening of the degenerated<br />
tendon. Stretching and exercise<br />
can help to strengthen the calf muscles<br />
and reduce stress on the Achilles<br />
tendon. Physical therapy is very helpful<br />
in treating Achilles tendinitis. Cortisone,<br />
a type of steroid, is a powerful<br />
anti-inflammatory medication. Cortisone<br />
injections into the Achilles tendon<br />
are rarely recommended<br />
because they can cause the tendon<br />
to rupture (tear). Pain from Achilles<br />
tendinitis is often helped by certain<br />
shoes, heel lifts and orthotic devices.<br />
Surgery should be considered to relieve<br />
Achilles tendinitis only if the pain<br />
does not improve after a long course<br />
of nonsurgical treatment. The specific<br />
type of surgery depends on the location<br />
of the tendinitis and the amount<br />
of damage to the tendon. Depending<br />
on the extent of damage to the tendon,<br />
some patients may not be able<br />
to return to competitive sports or running.<br />
Most patients have good results<br />
from surgery. The main factor in surgical<br />
recovery is the amount of damage<br />
to the tendon. Many patients require<br />
12 months of rehabilitation before<br />
they are pain-free.<br />
Our surgeons at The Orthopaedic<br />
Clinic have years of experience in<br />
treating Achilles tendinitis both<br />
surgically and non-surgically. n<br />
Adam C. Dooley, MD Frazier K. Jones, MD Ryan C. Palmer, MD Todd Michael Sheils, MD Trent Wilson, MD<br />
If you are experiencing these symptoms, let us<br />
help get you back on your feet.<br />
Call (334) 749-8303 to schedule an appointment.<br />
theorthoclinic.com The Orthopaedic Clinic @the_orthoclinic the_orthoclinic<br />
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