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ANCI<strong>EN</strong>T KNOWLEDGE AT THE PULSE OF TIME<br />
10 11<br />
The power of Ayurveda<br />
FAR EASTERN TREATM<strong>EN</strong>TS<br />
Restore power and energy<br />
Ayurveda is a healing science known for over 5000 years and means the knowledge of<br />
life.<br />
Going new ways<br />
More and more people resort to the ancient Ayurvedic medicine teachings for health care<br />
and stress reduction. For many, it is also a restart for body and soul - for more quality of<br />
life and return to a healthy, balanced life.<br />
The unity of harmony<br />
The human being is seen as a unity of body, mind and soul. The aim of Ayurvedic<br />
teachings is to detoxify the body and activate the self-healing powers. It is based on the<br />
assumption that the solar system consists of the five basic elements fire, water, earth, air<br />
and space. From this have evolved the principles of the three body‘s own life forces, the<br />
doshas Vata, Pitta and Kapha. Already at birth, the dominance of the individual forces of<br />
Vata, Pitta and Kapha shapes the physical form of a human being and also determines<br />
his personal dispositions, likes and dislikes. Achieving this flowing balance and bringing it<br />
into harmony is an important part of Ayurvedic treatments.<br />
Ayurvedic massages<br />
An Ayurvedic massage is not only very relaxing, but also helps to restore physical balance,<br />
cleanses the body of toxins that accumulate in the tissues and relieves stress. It stimulates<br />
the circulation and gives energy. The massage involves the whole body and is tailored to<br />
individual needs.<br />
The most famous is Abhyanga, also called the „queen“ of Ayurvedic massages. This<br />
full body massage is especially good for stress and inner imbalance. Performed with<br />
warm herbal oils, it combines several techniques that serve to deeply relax and vitalize<br />
the body. It stimulates lymphatic flow, blood circulation, nervous system and intestinal<br />
peristalsis. It stimulates the immune system, the skin gets better blood circulation. It has a<br />
detoxifying and purifying effect, ensures a restful sleep, promotes regeneration.<br />
Padabhyanga, the Ayurvedic leg and foot massage, has a strengthening and revitalizing<br />
effect. The marma points of the feet are stimulated in order to stimulate the energy flow.<br />
Shiroabhyanga is a traditional Ayurvedic head massage. It is a special head, neck and<br />
throat massage that relieves tension, stimulates lymphatic flow and soothes.<br />
Abhyanga - Ayurvedic full body massage<br />
This full body massage is especially suitable for stress and inner imbalance. Performed<br />
with warm herbal oils, it combines several techniques that serve to deeply relax and<br />
revitalize the body.<br />
(50 min.) 91,00 €<br />
(80 min.) 159,00 €<br />
Shiroabhyanga<br />
Head, neck and throat massage. Relieves tension, stimulates lymph flow and is<br />
wonderfully soothing.<br />
(25 min.) 49,00 €<br />
Mukabhyanga<br />
A facial massage with special oils. It has a relaxing effect and can refine the skin texture.<br />
(25 min.) 49,00 €<br />
Padabhyanga<br />
Leg and foot massage that leads to deep relaxation. Especially for stressed people who<br />
suffer from mental strain, this massage is ideal to come to rest.<br />
(25 min.) 49,00 €<br />
Ayurveda package for Her<br />
Garshan softpeeling<br />
Head- and face massage Mukabhyanga<br />
Feet massage Padabhyanga<br />
(75 min.) 127,00 €<br />
Ayurveda package for Him<br />
Ubtan Massage peeling<br />
Back massage Abhyanga<br />
Feet and knee massage Padabhyanga<br />
(75 min.) 127,00 €