Adirondack Sports April 2024
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38 <strong>Adirondack</strong> <strong>Sports</strong><br />
Sponsored by<br />
24th OK5K Race<br />
Saturday • June 8 • 9am<br />
Village Square, Kinderhook<br />
$25 by 5/31 ($15 Students)<br />
$30 after 5/31<br />
OK 1 Run (Kids’ one-miler)<br />
Ages 4-12 – free – 8am<br />
D.A.Y.S.I. Dash: Differing Abilities<br />
Yet So Incredible – free – 8:30am<br />
REGISTER:<br />
ok5krace.com<br />
Race Check-In: 7:30am<br />
All ages welcome<br />
children ages 12 & under must<br />
be accompanied by an adult<br />
Walk-up registration<br />
available<br />
Glens Falls Hospital<br />
Employee: $25<br />
Adult: $30<br />
Race Start: 9:00am<br />
Jogging strollers<br />
permitted<br />
Rain or shine event<br />
No Refunds<br />
Children:<br />
• 6 – 17yrs: $15<br />
• Under 5: Free<br />
For more information & to register<br />
scan here or visit For runsignup.com/gfh5k<br />
more information & to<br />
register scan here or visit<br />
runsignup.com/gfh5k<br />
SATURDAY, JUNE 15 TH , <strong>2024</strong><br />
HAVILAND COVE PARK, GLENS FALLS, NY<br />
Benefiting Amanda’s House at Glens Falls Hospital<br />
Rain or shine, this fun, festive family-friendly race will kick-off at Haviland<br />
Cove Park Pavilion and will run along the beautiful and historic Feeder Canal.<br />
Be inspired by beach tunes as you walk or run the off-street course and<br />
welcome in summer. Stick around for the awards celebration afterwards with<br />
music, kids activities, and photo opportunities.<br />
Come dressed ready to hula in your best Hawaiian gear!<br />
Your Fitness<br />
Facebook.com/RockYourFitnessLLC<br />
Becky Weyrauch, certified personal trainer<br />
TBT = total body training<br />
Motivation for ALL Fitness Levels<br />
Your Success Is Our Goal<br />
BOOT<br />
CAMP<br />
MON / WED / FRI<br />
5:30AM • 6:30AM • 9:00AM<br />
TUE 5:30PM • SAT 8AM<br />
Malta Community Center • 1 Bayberry Dr, Malta<br />
Indoors or Outdoors Weather Permitting<br />
★<br />
FREE WEEK OF CLASS with registration for<br />
2x/3x per week option. To register, text and use<br />
promo code “ADK fit” to 518.522.9765 (New Clients Only)<br />
REGISTER ANY TIME!<br />
★<br />
FOR A FULL SCHEDULE:<br />
★<br />
★<br />
RockYourFitnessNY.com<br />
Call/text to register: 518-522-9765<br />
Sunday, June 2, <strong>2024</strong><br />
Capital Region<br />
W. Averell Harriman State Office Building Campus, 1220 Washington Ave., Albany<br />
Sign up: CapitalRegionHeartWalk.org<br />
Questions? Kim.Sheedy@heart.org<br />
Live Fierce Sponsor<br />
Signature Sponsor
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