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SATURDAY, APRIL 20, 2024 THE N'WEST IOWA REVIEW/SHELDON, IA E7<br />

BUSINESS<br />

Dukes’ fitness business helps seniors stay in home<br />

Physical therapist works<br />

on strength and balance<br />

BY MIKAELA MACKEY<br />

MMACKEY@NWESTIOWA.COM<br />

REGIONAL—Finding a home can be<br />

difficult but staying in a home can be<br />

harder.<br />

Tyson Dukes founded a company<br />

called InHome Fitness Solutions in<br />

Osceola and Dickinson counties in<br />

2018 to help elderly folks strengthen<br />

their bodies and minds, so they can<br />

live in their home for as long as possible.<br />

“Our health-care system, unfortunately,<br />

it’s a little bit more reactionary.<br />

You don’t get access to somebody with<br />

knowledge and expertise until something<br />

bad happens a lot of times,”<br />

Dukes said. “So I thought, ‘You know<br />

what, why not offer a service where I<br />

can have some expertise and help people<br />

stay in their home as long as they<br />

can, provide that support and provide<br />

that useful knowledge and expertise<br />

that I have in helping people with their<br />

exercise, helping people with their<br />

balance at home, to at least maintain<br />

what they had gained previously from<br />

the hospital or care service that they<br />

were undergoing?’”<br />

Dukes worked as a physical therapist<br />

assistant for more than 20 years before<br />

starting InHome Fitness Solutions.<br />

Although InHome Fitness Solutions is<br />

not physical therapy, Dukes has been<br />

able to use his previous experience<br />

to partner with other senior fitness<br />

specialists, like Heather Marco based<br />

in Sibley, that families can hire to assist<br />

seniors in unique ways.<br />

“We go out and work with people<br />

on strength and balance and those<br />

type of things within your home. The<br />

other division is we offer personal care,”<br />

Dukes said. “Personal care is nonmedical<br />

assistance within the home to help<br />

people that might need assistance with<br />

light housekeeping, they might need<br />

assistance with meal prep, they might<br />

need assistance getting a bath, they<br />

might need assistance getting to and<br />

from a doctor, they might just need<br />

companionship. A lot of times the people<br />

that we see, we might be the only<br />

person they see during the week. So, it’s<br />

important to have that social outlet at<br />

times to the outside world.”<br />

Although Dukes said he is familiar<br />

with other agencies in the area that<br />

work in personal care with the elderly,<br />

InHome Fitness Solutions is the only<br />

one to provide both personal care and<br />

AT A GLANCE:<br />

<strong>Business</strong>: InHome Fitness<br />

Solutions<br />

Owner: Tyson Dukes<br />

Phone: 712-330-2670<br />

Online: inhomeseniors.com<br />

fitness training to improve strength<br />

and balance. He hopes to expand<br />

outside of Osceola and Dickinson and<br />

into counties like Sioux and O’Brien.<br />

InHome Fitness Solutions has<br />

helped people in more ways than one.<br />

Dukes said his specialists see 30-40<br />

clients for fitness training weekly. For<br />

personal care, that number rises to<br />

70-80 clients.<br />

“I’m not so much of a numbers<br />

person, but I hope that we can grow<br />

in the number of people that we can<br />

help. I think that’s maybe the biggest<br />

goal that we have. And so now our<br />

challenge to ourselves, ‘How can we let<br />

communities know that we are here,<br />

and we want to be able to help them<br />

in some capacity?’” Dukes said. “Our<br />

mission is growth, but it’s more growth<br />

in, ‘Can we help more people?’”<br />

At the basis of InHome Fitness Solutions<br />

is relationality. At the end of the<br />

day, Dukes said even when life does<br />

not turn out the way he hopes, his<br />

clients and their families have been<br />

abundantly supportive.<br />

“You always want to help as much<br />

as you can. And our goal is to help<br />

somebody stay in their home as long<br />

as possible, as long as it’s safe to do<br />

so,” he said. “There was a point in<br />

time where I was seeing a lady and<br />

this family; everybody was trying to do<br />

whatever they could to help this lady<br />

stay in her home. She was just a wonderful,<br />

neat lady, just struggling with<br />

medical complications, strength and<br />

balance. We worked and worked, and<br />

I worked with her for several months.<br />

Ultimately, home was just not the safest<br />

place for her.<br />

“I kind of felt like I maybe had failed<br />

her or failed the family. As I was voicing<br />

that to the family, that family said,<br />

‘No, no. We appreciated every last<br />

day that she got to stay at home, she<br />

made it several more months than we<br />

thought she could ever make it.’ So,<br />

that has always really stuck with me<br />

that I thought maybe I’d failed. But in<br />

the family’s eyes, they were appreciative<br />

of every last moment they got to<br />

have their mom or grandma at home.”<br />

InHome Fitness Solutions founder Tyson Dukes supports a client for a walk outside of her home. The goal of<br />

Dukes’ business is to strengthen the mind and bodies of seniors to help them live in the home. Photo submitted

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