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Rheo H Blair and Blair Protein - Palmieribodybuilding.com

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Answer: When I was selling <strong>Blair</strong>’s mainly to gyms, the owners would contact<br />

me <strong>and</strong> I would <strong>com</strong>e to their gym. They would pay my small fee <strong>and</strong> airfare.<br />

They were more interested in me talking about my relationship with Larry<br />

Scott <strong>and</strong> also how I could be so big at my age. The owners felt I could offer<br />

their members valuable information. One owner told me the fact I am still huge<br />

<strong>and</strong> strong at my age means I have something to offer others. The worse time<br />

was flying into Minneapolis one Saturday when they predicted 17 inches of snow.<br />

So instead of <strong>com</strong>ing back to Atlanta Saturday night, I could not leave until late<br />

Sunday afternoon. The best experience was flying into Dayton, Ohio. I was<br />

treated like royalty.<br />

Do you still give One Day Seminars today?<br />

Answer: On rare occasion. If an individual or gym owner contacts me <strong>and</strong> tells<br />

me what they want, I will consider it. One thing for sure. You will learn more<br />

from me in one day about training, nutrition <strong>and</strong> all facets of getting big, which<br />

includes increasing tendon <strong>and</strong> ligament strength. It would generally take an<br />

individual five years to learn what I can show them. If they are smart <strong>and</strong> really<br />

want size <strong>and</strong> power, they can get it. However I am a no nonsense person will<br />

not tolerate working with anyone unless they are 100% dedicated. Otherwise we<br />

are both wasting our time.<br />

Jim I underst<strong>and</strong> you are opposed to using creatine. Why is this?<br />

Answer: Let me start off by saying I do not take creatine nor re<strong>com</strong>mend it.<br />

I tried it years ago when it came out. In one month I gained 10 pounds <strong>and</strong> did<br />

have strength increases. I lost it all after I discontinued using it. The product<br />

must work like steroids, which is what a doctor friend of mine told me. He said<br />

you make gains <strong>and</strong> be<strong>com</strong>e addicted to it. When you stop usage you lose all<br />

your gains. It makes you retain water <strong>and</strong> gain weight. This one doctor I know<br />

Found many people had injuries in their lower back after years of usage. In fact<br />

the doctor friend of mine said it has not been determined the long range affects<br />

on the liver. So who is this doctor? He has been in sports medicine for years <strong>and</strong><br />

published many books <strong>and</strong> his father was a surgeon. I feel he has a insight on<br />

the Subject of creatine.<br />

Jim is it true you are a black belt in Judo <strong>and</strong> also did some pro wrestling?<br />

Answer: I started taking Judo in Tampa in 1960 at age 9. I eventually earned<br />

black belt. I also did some pro wrestling years ago after college.<br />

Jim if you don’t mind what are your exact measurements today?<br />

Answer: At 5’11” I weigh 230 with 52” normal chest, 18 ½” cold arms,<br />

27 ½” thighs, 17 ½” calves <strong>and</strong> a 18” neck. My measurements are natural<br />

without any drugs. I would say that is an ac<strong>com</strong>plishment for someone who is<br />

in his mid fifties.<br />

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