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Supplement Facts - RBC Life

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Niacin<br />

The mineral niacin acts as a cofactor for hundreds of biochemical enzymes. It<br />

is necessary for the metabolism of glucose to create energy, and it supports the<br />

lining of the gastrointestinal tract. 127 Niacin is unique in that it supports optimal<br />

blood lipid (lipoprotein) levels, which makes it an important mineral for the<br />

health of the cardiovascular system and heart. 128,129,130<br />

The National Clinical Research and Virginia Commonwealth University stated that niacin has been<br />

shown to help maintain healthy support of low-density lipoprotein cholesterol, triglycerides, and<br />

lipoprotein while supporting an increase in high-density lipoprotein cholesterol levels. 129<br />

Pantothenic Acid<br />

Pantothenic acid is an important water-soluble vitamin, necessary for numerous biochemical reactions<br />

in the cells. It plays a vital role in the metabolism of fats, carbohydrates and protein. 131<br />

A deficiency of pantothenic acid can result in muscle weakness, gastrointestinal disturbances, and<br />

heart beat irregularities. Animals deficient in the vitamin showed a decrease in antibody formation,<br />

which can impair the immune system. Animals have also shown signs of dermatitis, anemia and lack<br />

of coordination when diets were deficient in this vitamin. 131 <strong>Supplement</strong>ation with pantothenic acid<br />

can support the health and well-being of humans who are deficient in this nutrient. 132<br />

Papaya<br />

Papaya is a tropical fruit that is well known for being a rich source of two enzymes, papain and bromelain,<br />

that break down protein. It also has other benefits as well. Papaya contains a special carotene called<br />

cryptoxanthin. 133 In vitro studies show that the antioxidants found in papaya help protect severe<br />

degeneration of neurons in the retina. 134<br />

One study demonstrated that papaya protected the liver from damage by carbon tetrachloride<br />

toxicity. 135 Papaya also exhibits an anti-bacterial action in laboratory tests. 136 It is high in polyphenol<br />

antioxidants, which have a protective action on lipoprotein metabolism. 137<br />

Potassium<br />

The mineral potassium is important for many vital functions throughout the body. It is required to<br />

maintain a healthy heartbeat and healthy blood pressure. It is needed for the metabolism of both<br />

glucose and protein. Potassium plays a key role in healthy muscle contractions and it also helps<br />

maintain the proper pH balance of the body.<br />

Potassium levels can become exceedingly low during chronic disease conditions, surgery, renal<br />

conditions, and during excess water consumption. Certain medications may cause potassium levels to<br />

fall below normal. 121<br />

W H Y S U P P L E M E N T A T I O N I S V I T A L T O Y O U R G O O D H E A L T H 15

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