Supplement Facts - RBC Life

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Rose hips Rose hips provide high amounts of vitamin C as well as important antioxidants, including bioflavonoids, flavonoids, and citric acid. Rose hips are also rich in polyphenolic compounds, which have an antioxidant effect on blood cells and the immune cells in the lungs. 150,151 Antioxidants in rose hips have demonstrated a protective effect against mild inflammation. 152 Flavonoids and vitamin C from fruits are excellent for supporting the strength of blood vessels and reducing bruises. Studies have also shown that people with joint soreness tend to improve when taking rose hips. 153 Sarsaparilla This herb has historically been used to increase energy, support hormone functions, and build the blood. It is also thought to be useful for the nervous system and sexual function. 154 It has been reported that sarsaparilla may help inhibit mild inflammation. 155 One study showed that flavones isolated from sarsaparilla support the health of liver cells. 156 This herb also functions as an antimicrobial agent. 157 Selenium Selenium is an essential trace mineral in the human body. 158 It is a critical nutrient for the normal functioning of the immune system and the thyroid gland. 159-161 Selenium is an important part of antioxidant enzymes that protect cells against the effects of free radicals produced during normal oxygen metabolism. Antioxidants such as selenium help control levels of free radicals that can otherwise damage cells and contribute to the development of some chronic diseases. 162 Severe gastrointestinal disorders may decrease the absorption of selenium, resulting in selenium depletion or deficiency. 163 The most common signs of severe selenium deficiency are an enlarged heart and poor heart function. Selenium deficiency may also affect thyroid function because selenium is essential for the synthesis of active thyroid hormone. 160 Researchers also believe selenium deficiency may worsen the effects of iodine deficiency on thyroid function, and that adequate selenium levels may help protect against some of the neurologic effects of iodine deficiency. 163 Spinach Spinach provides a natural source of lipoic acid, which is an antioxidant that has been shown to help reverse oxidative damage due to aging. Studies show that alpha lipoic acid can improve memory and learning function in aging animals. 164 Spinach is an excellent source of lutein, a carotenoid that supports eye health. It is also a rich source of folic acid, which has been found to support the heart and protect against certain types of mutations at the cellular level. W H Y S U P P L E M E N T A T I O N I S V I T A L T O Y O U R G O O D H E A L T H 17
Spirulina Spirulina is a fresh water algae that is very high in a variety of nutrients. Spirulina supplies natural beta carotene, as well as other carotenes such as lutein and zeaxanthin. Spirulina also provides a natural source of B vitamins, amino acids and important phyto chemicals that support a healthy immune system. Spirulina contains an antioxidant called phycocyanin, which has been found to support the liver, blood cells, and aching joints. It provides some iron, zinc, copper, manganese and chromium, as well as other important minerals that support optimal cellular function and metabolism. Spirulina is a unique plant not only because of its rich nutritional profile, but also because it is perhaps the best source of plant-based protein on the planet. In 1976, Nutrition Reports International stated that “Spirulina is another resource to be added to the armamentarium to close the world’s protein gap since it has advantages over others, such as the quality of its protein, its high yield per area and its previous use as a food for centuries without proven inconvenience.” 165 Spirulina has been proven to be a highly digestible source of protein. 166 The World Health Organization and the 3rd International Congress of Food Sciences and Technology both reviewed and considered spirulina a uniquely high quality protein. 167, 168 Spirulina has a PER (protein efficiency ratio) of 87% and a NPU (net protein utilization) of 92%. 165,166 It also contains the highest ratio of essential amino acids in a natural, bioavailable form when compared to peas, beans, spinach, soy, whey or egg whites. Complete digestible proteins assure healthy hair, nails, and skin as well as muscle strength. Spirulina is also lower in carbohydrates than most plants. Spirulina is abundant in a full spectrum of essential fatty acids, including gamma linoleic acid. These essential fats are necessary for building cell membranes including muscle, brain and nerve tissue. It also naturally contains the entire group of B vitamins in amounts recommended for optimal nerve and brain function. The benefits of spirulina go far beyond its basic nutritional content. Spirulina contains high levels of RNA and DNA, supplying important purines and pyrimidines, for regenerating new cells. It also contains one of the highest levels of plant phytochemicals that have been researched for their protection of the colon, prostate, eye, macula, breast and lung tissues. 167-177 Spirulina contains important carotenoid pigments including lutein, zeaxanthin, lycopene, and astaxanthin, which are important dietary pigments for the eyes. Important peer reviewed research has shown that a variety of carotenoids found naturally in spirulina work to protect the body better than beta-carotene alone. 173,175,176 These carotenoids also have a cleansing or tonic effect on the entire body. One carotenoid in particular, called phycocyanin, is presently amazing scientists. Its profound antioxidant properties have been shown to improve joint tissue soreness and to protect red blood cells from free radical damage. 178,179, 180 Peer reviewed studies show that phycocyanin enhances immunity, protects nerve tissue, supports joint health, and protects the liver from toxicity. 180-183 Hydroponically grown spirulina from <strong>RBC</strong> contains high amounts of this powerful nutrient. <strong>RBC</strong>’s spirulina is grown hydroponically in controlled environments, assuring there is no contamination with dangerous metals or other algae species that may be toxic. W H Y S U P P L E M E N T A T I O N I S V I T A L T O Y O U R G O O D H E A L T H 18
Page 1 and 2: Doctors Share THE SCIENCE BEHIND 24
Page 3 and 4: “Laboratory tests prove that the
Page 5 and 6: Four Nutritional Pioneers, 25 Years
Page 7 and 8: Biotin Biotin is a water-soluble B
Page 9 and 10: Choline Choline is another nutrient
Page 11 and 12: Garlic 68, 69 Garlic is widely used
Page 13 and 14: Kale This leafy green cruciferous v
Page 15 and 16: Manganese The mineral manganese pla
Page 17: Raspberry Raspberries are rich in p
Page 21 and 22: In addition to its role in protecti
Page 23 and 24: Whole Food Blend Hippocrates once u
Page 25 and 26: extract was approved by the US gove
Page 27 and 28: What Are Antioxidants and Why Does
Page 29 and 30: nanotechnology will be in healthcar
Page 31 and 32: 50. Lyle BJ, Marel-Perlman JA, Klei
Page 33 and 34: 151.Youdin KA, Shukitt-Hale B, MacK

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