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Comics THE<br />
SHERIDAN <strong>Press</strong> Friday,<br />
FOR BETTER or FOR WORSE® by Lynn Johnston<br />
MARY WORTH by Karen Moy and Joe Giella<br />
BORN LOSER® by Art and Chip Sansom<br />
GARFIELD by Jim Davis<br />
FRANK & ERNEST® by Bob Thaves<br />
REX MORGAN, M.D. by Woody Wilson and Tony DiPreta<br />
ZITS® by Jerry Scott and Jim Borgman<br />
DILBERT by S. Adams<br />
ALLEY OOP® by Dave Graue and Jack Bender<br />
Dr. Gott Dr. Peter Gott<br />
DEAR DR. GOTT: A young man in my grandson's<br />
dorm has extraordinary energy and stamina. He is also a<br />
very excellent student and is truly a very nice person.<br />
When I asked him how he maintains such energy and<br />
good health, he replied that his<br />
bedtime routine has never varied<br />
since he was 8 years old and is as<br />
follows: He showers and drinks<br />
his urine while it is fresh and<br />
warm and then brushes his teeth<br />
with peroxide and baking soda<br />
and never sleeps more than four<br />
hours a night.<br />
He was very serious and his<br />
roommates all verified that they<br />
saw him go through this ritual<br />
many times. He said this is the<br />
time that the body has utilized all<br />
of the nutrients that it needs and the left over nutrients<br />
are present for "recycling" without being wasted. My<br />
question is: Can someone practice this without getting<br />
ill or doing harm to himself or herself? Have you ever<br />
heard of this practice before?<br />
DEAR READER: Your grandson's dorm-mate is<br />
doing potential harm to himself as well as indulging in<br />
an unattractive practice. <strong>The</strong> kidneys extract waste<br />
products and excrete them in the urine. This is not a<br />
question of nutrients. <strong>The</strong> waste need not be "recycled"<br />
any more than fecal waste needs to be eaten.<br />
Given his proclivity, I'd be surprised if the young<br />
man in question has an especially active social life. I<br />
cannot imagine a cute co-ed standing next to the man<br />
while he finishes off a 3-ounce shot of urine. "Hi, hon-<br />
DEAR READERS: Seven years<br />
ago, I told you about a new program<br />
called the Legacy Project that had<br />
been created to honor American<br />
veterans by preserving their<br />
wartime letters. I asked you to send<br />
a photocopy of a favorite war letter<br />
that you or a loved one had written.<br />
<strong>The</strong> response was overwhelming.<br />
Since its inception in 1998, the<br />
Legacy Project has received an estimated<br />
75,000 never-before-seen letters<br />
from every conflict in our<br />
nation's history -- including e-mails<br />
from Iraq and Afghanistan.<br />
I thought you'd like to know that<br />
the Legacy Project has just<br />
announced that the entire collection<br />
will be donated to the prestigious<br />
Gilder Lehrman Institute in New<br />
York City, where the letters will be<br />
archived for posterity.<br />
In honor of Veterans Day, I will<br />
share with you one of the letters<br />
from the collection. It was handwritten<br />
by a young soldier named<br />
Justin Merhoff, who currently<br />
serves in the U.S. Army and will<br />
soon be<br />
deployed to<br />
Afghanistan.<br />
It was<br />
addressed to<br />
his grandfather,<br />
Hugh<br />
Merhoff:<br />
" D e a r<br />
Gramps: I<br />
want to write<br />
you and let<br />
you know<br />
what I am doing these days. I found<br />
out that my unit was responsible for<br />
manning five of the 22 funeral honors<br />
teams that represent the 10th<br />
Mountain Division.<br />
"Since I've never been to a<br />
funeral before, I did not know what<br />
C3<br />
November 11, 2005<br />
ey! Would you like some?"<br />
I expect she'd be out of there in the count of two.<br />
I also question his goal of four hours of sleep a<br />
night. Many scientific studies have linked behavioral<br />
and cognitive problems to sleep deprivation. Most<br />
adults need at least six (and preferably eight) hours of<br />
sleep per 24 hours.<br />
I suspect that your grandson's dorm-mate is a bright,<br />
inquisitive, competitive and charming young man,<br />
despite his bizarre practices. But I honestly believe that<br />
his behavioral aberrances will not stand him in good<br />
stead. Please follow up with me if he decides to run for<br />
President.<br />
DEAR DR. GOTT: I got head lice when I was working<br />
as a caregiver. I didn't find out about it for three<br />
months, because it was the first time I had ever had lice.<br />
I used shampoo, gel and powder. I washed everything<br />
with the products as well, and often. I can't get rid of<br />
them. Are there some pills I can take for it? After<br />
spending $1,000 for shampoo, gels, spray, powder,<br />
shaving my head, bagging mattresses and moving three<br />
times, nothing has worked. This has gone on for two<br />
years now. Can you please help?<br />
DEAR READER: Head lice are ordinarily destroyed<br />
by products, such as Nix. Continued infestation usually<br />
results from repeated exposure to the lice.<br />
If you have reached the end of your rope, I urge you<br />
to see a dermatologist for specific advice.<br />
Doctor Gott is a practicing physician and the author<br />
of the new book "Live Longer, Live Better: Taking<br />
Care of Your Health" (Quill Driver Books,<br />
www.quilldriverbooks.com).<br />
Dear Abby Pauline Phillips and Jeanne Phillips<br />
to expect. <strong>The</strong>re were times that I<br />
had to try not to cry after seeing the<br />
family go through the turmoil that<br />
death brings. <strong>The</strong>se emotions were<br />
new to me and were hard to take at<br />
first. What really got me was that<br />
there were guys who were not U.S.<br />
citizens but were fighting for our<br />
country. I might never have met<br />
these soldiers, but they are all my<br />
brothers and sisters in arms. We<br />
will forever, even in death, be<br />
bound to each other by our service<br />
to our country.<br />
"This whole experience has<br />
helped me better understand what<br />
happened during World War II,<br />
Korea and Vietnam, and the sacrifices<br />
made by those who served<br />
honorably -- and by their families. I<br />
know that you say you do not consider<br />
yourself a veteran because you<br />
were drafted and did not see action.<br />
You used the time you served to<br />
your advantage and became a doctor.<br />
You saved countless lives. You<br />
are the reason I am in the Army<br />
today. You instilled in me the values<br />
that you learned during your<br />
service, and it has made me a better<br />
soldier. Most important, it has made<br />
me a better person. -- Love, Justin"<br />
READERS: If you would like to<br />
read more letters like this one, and<br />
learn more about the Legacy<br />
Project, please visit its Web site at<br />
www.WarLetters.com.<br />
DEAR ABBY: A long time ago<br />
-- many years, for sure -- you had a<br />
definition of "maturity" that I kept<br />
and liked a lot. I can't find it. Can<br />
you dig it up, please? -- MOTHER<br />
IN OSCEOLA, ARK.<br />
DEAR MOTHER: Consider it<br />
dug. It was penned by my mother:<br />
This is maturity: To be able to<br />
stick with a job until it's finished; to<br />
do one's duty without being supervised;<br />
to be able to carry money<br />
without spending it; and to be able<br />
to bear an injustice without wanting<br />
to get even.<br />
Dear Abby is written by Abigail<br />
Van Buren, also known as Jeanne<br />
Phillips, and was founded by her<br />
mother, Pauline Phillips. Write<br />
Dear Abby at www.DearAbby.com<br />
or P.O. Box 69440, Los Angeles,<br />
CA 90069.<br />
To receive a collection of Abby's<br />
most memorable -- and most frequently<br />
requested -- poems and<br />
essays, send a business-sized, selfaddressed<br />
envelope, plus check or<br />
money order for $5 (U.S. funds) to:<br />
Dear Abby -- Keepers Booklet, P.O.<br />
Box 447, Mount Morris, IL 61054-<br />
0447. (Postage is included in the<br />
price.)<br />
Miss Your Paper?<br />
Call 672-2431<br />
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