Table of Contents - Concordia College-Moorhead, Minnesota

Too sick or injured
to go to dinner?
Dining Services will prepare a meal and
have it delivered by a friend
or your RA. Talk to your RA
for more information.
• • •
Don’t let stress get the
best of you!
Visit the Counseling Center
in Academy 106. They can help make
the transition into college easier and
there is no charge.
• • •
Under the weather?
Kjos Health Center, attached
to Hoyum Hall, is open with an
R.N. available 9 a.m.-4 p.m. weekdays.
A doctor is available
9 a.m.-12:30 p.m. Walk-ins are
welcome, but appointments are
preferred. Call 299-3662 for
an appointment.
24 WELLNESS OPPORTUNITIES
Wellness Opportunities
Concordia, as well as the Fargo-Moorhead community, has a variety of opportunities to
achieve your fitness goals . Whether you’re training for a triathlon or need to de-stress with
friends, these programs and facilities accommodate all fitness levels!
In Olson Forum, there is a cardio balcony and weight room that you can use for free! It opens early and
closes late to ensure that you can find time that fits with your schedule . Every cardio machine has a personal
TV, so grab your headphones and watch the news or your favorite show while you work out!
There are also four multipurpose courts and an indoor track on campus . You can check out equipment
(such as basketballs) at the desk in Olson Forum . So if you need to take a study break or are looking for a way
to spend your afternoon, grab some buddies and hit the courts!
Especially on those warm weather days, nothing feels better than a dip in the pool! Whether you’re a lap
swimmer or just want to play water polo with friends, you can use the Concordia swimming pool .
Involvement in Cobber Athletics is also a great way to work out as well as develop relationships with
your teammates . Concordia has more than 22 men’s and women’s NCAA Division III teams . Check out
www .cord .edu/athletics for a full listing of the sports Concordia has to offer!
If you want an opportunity for some fun competition, intramural sports is the place for you! Concordia
has 11 sports, including variations within flag football, ultimate Frisbee, volleyball, bowling, swimming and
basketball .
Concordia also has a variety of club sports . From Swing Dance Club to Cheer Team, there’s sure to be a club
for you . Contact the Parke Student Leadership Center for more information .
If you want a workout and to have fun doing it, grab your friends for group fitness . Twice a month, Campus
Entertainment Commission offers group fitness sessions, such as Zumba or Cardio Kickboxing . Check out
www .cord .edu/cec for specific dates .
If you want to enjoy the beauty of our community, hop on a bike and go for a ride on one of our many bike
paths . Go to www .fargoparks .com to map out your ride!
The Fargo-Moorhead community has many fitness centers . There are more than 20 centers! Many locations
offer free trial sessions, student discounts and personal trainers . Check out the yellow pages for more details .