Trainings- und Bedienungsanleitung Training and ... - SportXX

Input and functions
FB606-608-609
Training
Strain
Profile
Stilstand
Strain ✔ ✔
Profile ✔ ✔ ✔ ✔ ✔ ✔
Distance ✔ ✔
Time ✔ ✔
Energy ✔ ✔
or
Max. Pulse ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
Fat burning 65%
}
or Fitness 75% ✔ ✔ ✔ ✔
or Manually 40-90%
Target pulse 40-200 ✔ ✔ ✔ ✔
Time/Distance Swichover ✔ ✔ ✔ ✔ ✔ ✔
Recovery ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
Display in case of pulse events
Exceeding
Value / Input % MAX
Maximal Pulse 121-210 ✔ +1 +1 +1
Off
Target pulse Fat burning
}
65%
or Fitness 75% ✔ +11
or Manually 40-90%
–11*
If the entered training pulse (-11 beats) is
undercut, the symbol “+” is shown.
If it is exceeded (+11 beats) the symbol
“-“ is shown.
If the maximum pulse is exceeded, the “-”
arrow is flashing and the writing “MAX” is
shown.
If the “alarm sound in case of exceeding
the maximum pulse” is activated in individual
settings (page 13), additional sounds
are output.
Target pulse 40-200 +11 –11*
*note: appears only, if the target pulse was achieved once
Display colours and their meaning (only with UNIX PX and ELYX 3):
The display can illuminate in 3 different colours: blue, green and red. To ensure an obvious notification of pulse events
the meaning of the colours are defined as follows:
The displays illuminates or turns blue when the following requirements are present:
• Pulse monitoring is deactivated• Target pulse monitoring ( -/+ 10 beats) is active but has not been reached
• Pulse has fallen below the target pulse monitoring
• Target pulse monitoring is deactivate, the maximum pulse monitoring is active but the pulse rate is lower than the
maximum pulse entry
•They are in the guidelines area
The display illuminates or turns green:
• The pulse is in the area of the target pulse monitoring (-/+ 10 beats)
The display illuminates or turns red:
• The pulse has increased over the area of the target pulse monitoring (+11 beats)
• The maximum pulse rate is exceeding during an active maximum pulse monitoring
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GB