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ADHERENCIA�SOBREPESO/OBESIDAD<br />
Entrenamientos<br />
• Divertido y conveniente<br />
• Horario adecuado.<br />
• Progresión lenta:<br />
- Intensidad<br />
- Duración<br />
• Individualizar<br />
• Compañero semejante<br />
Blackburn GL.:Multidisciplinary approach to adult obesity therapy. I………………….nt J Obes. 1978;2(2):133-42.1978<br />
Castellani w. Adherence to structured physical exercise in overweight………….. Eat Weight Disord. 2003 8(1):1-11<br />
Schelling S. et al.: Increasing the motivation for physical activity in obese patients. Int J Eat Disord. ;42(2):130-8.2009