marine gurgeniZe jansaRi Taobis aRzrdis xelSemwyobi ...

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sisxlZarRvTa dabali tonusi; hipersTeniul tipebs (grZeli torsiT,
mokle kidurebiT) axasiaTebT sisxlZarRvTa maRali tonusi, midrekilni
arian maRali arteriuli wnevisaken, nivTierebaTa cvlis moSlisaken;
normosTenikebi – asTenikebsa da hipersTenikebs Soris gardamavali
formebis matareblebi arian (Адо 2000:80).
fridmenisa da rozenmenis klasifikaciiT, “koronaruli tipi” A tipi
(moZravi, ambiciuri, lideris TvisebebiT gamorCeuli tipi) midrekili
aris gulis iSemiuri daavadebebisaken. B tipi (auCqarebuli, dinji, Tavis
SesaZleblobebSi kargad garkveuli, obieqtur realobas gaanalizebulad
morgebuli, naklebad ambiciuri) daculia zemoaRniSnuli daavadebebisa-
gan (Stress, ...http://www.noanxiety.com/anxiety-and-stress/stress-personality-and-work.html).
iTvleba, rom Tu gvinda adamiani mivakuTvnoT ama Tu im temperaments,
mniSvnelovania davaTvalieroT da SevafasoT Semdegi koponentebi:
gamZleoba, plastikuroba, siswrafe da emociuroba. Tanac temperamentis
gamosavlenad mniSvneloba aqvs TiToeuli maTganis raodenobas da
urTierTTanafardobas. oTxive komponenti damokidebulia nervuli
sistemis Tvisebebze, romelsac, Tavis mxriv, genetika ganapirobebs.
adamiani, bavSvi temperamentis ama TuU im tips rom mivakuTvnoT,
fsiqologebi gvTavazoben Semdegi parametrebis gamoTvla-daTvalierebas:
1. sensitiuroba – isazRvreba garedan moqmedi minimaluri Zala, romelic
minimalur droSi iwvevs fsiqologiur reaqcias. 2. reaqtiuloba –
akvirdebian erTi da igive sididis garegani an Sinagani gamRizianeblebis
zemoqmedebisas warmoSobili uneburi reaqciis odenobas. 3. aqtiuroba –
isazRvreba gare samyaroSi adamianis CarTulobis xarisxi (vaTvalierebT
mizanmimarTulobas, dasaxuli miznisaken daJinebuli swrafvis unars,
mobilizebas da nebisyofas xangrZlivi saqmianobisas). 4. aqtiurobisa da
reaqtiulobis Tanafardoba – saWiroa davakvirdeT fsiqologiuri
reaqciebisa da procesebis siCqares: moZraobis siCqares, metyvelebis
temps, damaxsovrebis siswrafes, tvinis sisxartes. 5. plastikuroba da
rigiduloba – unda gamoikveTos ramdenad plastikurad (moxerxebulad)
an inertulad (rigidulad) egueba adamiani gare samyaros. 6. eqstraversia
da introversia – mis Sesafaseblad mniSvneloba aqvs emociis gamomwvevi
Zalis sidides da amave dros, emociis warmoSobis siswrafes.