adreul asakSi swavlisa da ganviTarebis standartebi

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adreul asakSi swavlisa da ganviTarebis standartebiqvesfero _ fizikuri ganviTarebafizikuri aqtivobaSedegi I: bavSvi erTveba sxvadasxva fizikur aqtivobaSi da avlens moZraobis unar-Cvevebsa da fizikur Tvisebebsindikatorebi• imeorebs da swavlobs axal moqmedebas.• yoveldRiurad monawileobs fizikur aqtivobebSi (cekvavs, TamaSobs sportul TamaSebs_ ,,laxts~, ,,wreSi burTs~ da sxv.).• fizikur aqtivobaSi erTveba minimum 30 wuTiT dReSi.rCevebi meurveTaTvis• CarTeT fizikur aqtivobaSi, iseT saSinao saqmianobaSi, rogoricaa mtvris gawmenda,iatakis dagva, saTamaSoebis dalageba, ezosa da baRis mowesrigeba, yvavilebismorwyva!• SesTavazeT TamaSebi, magaliTad, estafeta, romelic moiTxovs simaRlidangadmoxtomasa da sigrZeze xtomas!• aswavleT axal-axali aqtivoba – sigrZeze Tu simaRleze xtoma, askinkila da sxv.!• dRis reJimSi CarTeT 30-45-wuTiani fizikuri aqtivoba!196
5-dan 6 wlamdeqvesfero _ janmrTeloba da usafrTxoebapiradi higiena da Tavis movlis unar-CvevebiSedegi I: bavSvi avlens piradi higienisa da TviTmomsaxurebis unar-Cvevebsindikatorebi• damoukideblad ibans xels Wamamde da tualetiT sargeblobis Semdeg, dabanisas arisvelebs tansacmels.• icvams da ixdis damoukideblad.• amindis mixedviT arCevs tansacmels.• Tu magidaze siTxe an saRebavi daeRvara, wmends.• ceminebisa da xvelebis dros cxvirsaxocs an xels ifarebs.• ufrosis daxmarebiT ivarcxnis Tmas.rCevebi meurveTaTvis• SearCevineT kbilis jagrisi!• ise dauwyveT saponi, jagrisi, pirsaxoci da kbilis pasta, rom TviTon miswvdes maT!• daaintereseT Tavis movlis CvevebiT!• mieciT magaliTi da martivi instruqcia, rogor mouaros Tavis Tavs!• mieciT dro, raTa damoukideblad Seasrulos garkveuli aqtivoba!• aswavleT da Semdeg mieciT saSualeba, daukvirdes da piradi gamocdilebiT Tqvas,ratom aris mniSvnelovani piradi higiena!197
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publikaciaSi gamoxatuli mosazrebani
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sarCeviSesavali....................
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adreul asakSi swavlisa da ganviTare
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uneba da teqnologia gulisxmobs bavS
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sfero _ swavlisadmi midgomaadamians
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qvesferosfero - swavlisadmi midgoma
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wigniereba gulisxmobs weriTi metyve
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sfero - socialur-emociuri ganviTare
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sfero - socialur-emociuri ganviTare
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0-dan 1 wlamdesfero - janmrTeloba d
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0-dan 1 wlamdesensorul-motoruli gan
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0-dan 1 wlamdeqvesfero _ janmrTelob
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0-dan 1 wlamdesfero _ SemecnebiTi g
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0-dan 1 wlamdeojaxi, sazogadoeba da
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0-dan 1 wlamdeteqnologiaSedegi I: b
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0-dan 1 wlamdegazomvaSedegi I : bav
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0-dan 1 wlamdeqvesfero - movlenebs
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0-dan 1 wlamdemizezSedegobriobaSede
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0-dan 1 wlamdeiniciativa da damouki
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0-dan 1 wlamdeSemoqmedebiToba da ga
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0-dan 1 wlamdeazris gamoxatva da re
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0-dan 1 wlamdekritikuli azrovneba d
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0-dan 1 wlamdeSedegi II: bavSvi iye
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0-dan 1 wlamdeqvesfero - wigniereba
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0-dan 1 wlamdeweraSedegi I: bavSvi
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0-dan 1 wlamdeSedegi II: bavSvi gam
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0-dan 1 wlamdeSedegi 4: bavSvi amJR
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0-dan 1 wlamdeSedegi 2: bavSvi marT
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0-dan 1 wlamdeqvesfero - socialuri
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0-dan 1 wlamdeurTierToba TanatolebT
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0-dan 1 wlamdeadaptaciuri socialuri
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0-dan 1 wlamdeSedegi 3: bavSvi amJR
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1-dan 3 wlamde
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Page 148 and 149: adreul asakSi swavlisa da ganviTare
Page 154: adreul asakSi swavlisa da ganviTare
Page 157 and 158: 3-dan 5 wlamdesivrceSedegi I: bavSv
Page 159 and 160: 3-dan 5 wlamdesfero _ swavlisadmi m
Page 161 and 162: 3-dan 5 wlamdeqvesfero _ saswavlo u
Page 163 and 164: 3-dan 5 wlamdeproblemis gadaWraSede
Page 165 and 166: 3-dan 5 wlamdegaazreba da interpret
Page 167 and 168: 3-dan 5 wlamdeSedegi II: bavSvi obi
Page 169 and 170: 3-dan 5 wlamdeSedegi II: bavSvi iye
Page 171 and 172: 3-dan 5 wlamdeSedegi III a: araqarT
Page 173 and 174: 3-dan 5 wlamdeSedegi II: bavSvi gam
Page 175 and 176: 3-dan 5 wlamdeSedegi IV: bavSvi amJ
Page 177 and 178: 3-dan 5 wlamdeSedegi II: bavSvi wer
Page 179 and 180: 3-dan 5 wlamdeSedegi II : bavSvi am
Page 181 and 182: 3-dan 5 wlamdeSedegi IV: bavSvi amJ
Page 183 and 184: 3-dan 5 wlamderCevebi meurveTaTvis
Page 185 and 186: 3-dan 5 wlamdeSedegi II : saWiroebi
Page 187 and 188: 3-dan 5 wlamdeSedegi II : bavSvi av
Page 189 and 190: 3-dan 5 wlamdeSedegi II: gaiazrebs
Page 191 and 192: 3-dan 5 wlamdeSedegi IV : gagebiT e
Page 193 and 194: 5-dan 6 wlamde191
Page 195 and 196: 5-dan 6 wlamdesfero - janmrTeloba d
Page 197: 5-dan 6 wlamdesensorul-motoruli gan
Page 201 and 202: 5-dan 6 wlamdeusafrTxoebaSedegi I:
Page 203 and 204: 5-dan 6 wlamdeSemoqmedebiTi TviTgam
Page 205 and 206: 5-dan 6 wlamdeSedegi II : bavSvi am
Page 207 and 208: 5-dan 6 wlamdeqvesfero - buneba da
Page 209 and 210: 5-dan 6 wlamdeteqnologiaSedegi I :
Page 211 and 212: 5-dan 6 wlamdegazomvaSedegi I : bav
Page 213 and 214: 5-dan 6 wlamdeqvesfero - movlenebs
Page 215 and 216: 5-dan 6 wlamdemizezSedegobriobaSede
Page 217 and 218: 5-dan 6 wlamdeiniciativa da damouki
Page 219 and 220: 5-dan 6 wlamdeSemoqmedebiToba da ga
Page 221 and 222: 5-dan 6 wlamdeazris gamoxatva da re
Page 223 and 224: 5-dan 6 wlamdekritikuli azrovneba d
Page 225 and 226: 5-dan 6 wlamdesfero _ metyvelebis g
Page 227 and 228: 5-dan 6 wlamdeSedegi III: bavSvi iy
Page 229 and 230: 5-dan 6 wlamdeqvesfero - wigniereba
Page 231 and 232: 5-dan 6 wlamdeSedegi III: bavSvs es
Page 233 and 234: 5-dan 6 wlamdeweraSedegi I: bavSvi
Page 235 and 236: 5-dan 6 wlamdesfero - socialur-emoc
Page 237 and 238: 5-dan 6 wlamdeSedegi III: bavSvi ak
Page 239 and 240: 5-dan 6 wlamdeTviTmarTva da TviTgam
Page 241 and 242: 5-dan 6 wlamdeqvesfero - socialuri
Page 243 and 244: 5-dan 6 wlamdeurTierToba TanatolebT
Page 245 and 246: 5-dan 6 wlamdeadaptaciuri socialuri
Page 247 and 248: 5-dan 6 wlamdeSedegi III: amJRavneb
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adreul asakSi swavlisa da ganviTarebis standartebi

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