LUB NEEJ YAV PEMSUAB - Champions Of Education
LUB NEEJ YAV PEMSUAB - Champions Of Education
LUB NEEJ YAV PEMSUAB - Champions Of Education
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Ua zoo siab lub qhov cub, tsam menyuam mus tsuab. Muab cov<br />
xaim hluav taws xob tso kom deb tsis txhob pub menyuam ua si.<br />
Tus mob lom kav hlau (Lead poisoning) yog ib qhov ua rau<br />
tus menyuam lub cev thiab tswvyim tsis txwmpeem los yog tsis<br />
taus, ua rojntshav tsis zoo thiab ua rau tus menyuam kawm tsis<br />
tau ntawv yog li ua ib zoo saib cov ntawv tsoomfwv Health<br />
Department muab rau koj.<br />
FAJSEEB NYOB SAB NRAUV<br />
• Qhia menyuam ua luam dej, kom mus kawm ua luam dej thaum<br />
yau.<br />
• Tsis txhob t so ib tug menyuam ua luam dej ib leeg<br />
• Tsis txhob dhia rau qhov chaw da dej ntiav ntiav.<br />
• Yuav tsum paub tiv tshav, sib lub t shuaj SPF 30 los siab tshaj los<br />
pab tiv thaiv tshav kub uas yog UVA los yog UVB.<br />
KUAJ HNIAV TSEEMCEEB HEEV<br />
Yuav tsum txhuam hniav ib hnub no, ob zaug, ib zaug thaum no tshais<br />
ib zaug thaum noj hmo tag. Yog txhuam tau txhuam tomqab no<br />
khoom txob ncauj tag los yog ua noj sus tag lawm. Nws pab kom koj<br />
cov hniav tsis muaj kab noj thiab txhob daj.<br />
• Txhuam tagnrho cov hniav tsis yog txhuam cov ntxi pom xwb.<br />
Tsis tag li txhuam tus npliag thiab cov pos hniav thiab.<br />
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Maj mam txhuam cov hniav. Siv tsawg kawm mas li ob nasthis<br />
txhuam cov hniav txhua zaus thaum txhuam. Yog yuav tau siv<br />
nkauj cim sijhawm kom txhuam hniav raws sijhawm los tau.<br />
Yuav tsum siv tus txhuam hniav tsis txhob ntxhib ntxhib txhuam<br />
hniav. Peb hlis ib zaug yuav tsum siv tus ntxhuam hniav tshiab.<br />
Yog tus menyuam tsis xis neej pauv tus txhuam hniav tomqab nws<br />
zoo.<br />
Qhia koj tus menyuam siv xov dig hniav. Kom cov pos hniav thiaj<br />
zoo khov thiab muaj nqaij daig hniav los thiaj dig tawm tau los<br />
ua rau cov hniav tsis muaj kab noj los yog lwj.<br />
Mus kuaj hniav ib xyoos no ob zaug. Yog muaj kab no hniav los<br />
yog mob pos hniav kws kho hniav yuav pab koj. Tsis txog noj<br />
qabzib thiab hauv dej qabzib ntau ntau. Nws zaub thiab txiv<br />
hmab txiv ntoo kom ntau.<br />
KHEEV LOJ HLOB<br />
Loj hlob khov kho, nyob los ntawm noj zaubmov zoo, pw txaus, thiab<br />
qoj ib cev kom muaj zog, nws yog ib qhov ua rau kuv menyuam nyob<br />
kabntsab. Lub sijhawm pib loj zujzus li thaum kawm qib Elementary<br />
tuaj, koj tus menyuam yuav loj thiab nce kislus zujzus txhua hnub.<br />
Txawm tias cov menyuam ib tug lojhlob zujzus raws nws lub cev xim<br />
meej tuaj, tus menyuam hlob phom mos nyoos tsis muaj mob. Nws lub<br />
cev yog los ntawm qhov kev ntsuam xwb li nyav licas, siab thiab puv<br />
licas, tsev kawm los yog tus kws kho mob yog tus kuaj qhia tau tias<br />
nws puas loj hlob xws li lwm cov menyuam nws lub hnub nyug. Koj tus<br />
menyuam yuav lojhlob tuaj zoo licas:<br />
• Lub Cev Pauv Licas– Yuav los sib luag zos, tsis hais lus cev los yog<br />
lub zog.<br />
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Txojkev Xav-- Muaj tswvyim zujzus tuaj. Mua jpeevxwm thiab<br />
txawj xav thiab hais txog lub tswvyim. Ceevfaj txog lwm tus<br />
txojkev xav thiab paub txaj muag tsis xav txog nws ib leeg lawm<br />
xwb.<br />
Txawj Xav/ Koom Nrog Lwm Tus– Kam nrug ntawm niamtxiv<br />
mus zujzus. Paub qhov yog thiab tsis yog. Pib xav txog yav pem<br />
suab. Ntsuam tau zujzus lub neej thiab kev ua neeg hauv lub ntuj<br />
no.<br />
Yuav tsum nco ntsoov teem sijhawm cov tus menyuam mus kuaj tseem<br />
22<br />
“nws tsis muaj mob”los ib xyoos no yuav tsum mus kuaj ib zaug thiaj<br />
paub hais tias nws loj zoo licas lawm thiab yog muaj lus nug dabtsi tus<br />
kws kuaj mob thiaj pab koj.<br />
TXHAWJXEEB TXOG KEV MOBNKEEG<br />
Kuv tus menyuam muaj ib tug mob, yuav qhia licas rau tsev<br />
kawmntawv?<br />
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Yog koj tus menyuam muaj mob xws li ua tsis taus pa, hawbpob<br />
(Asthma), fab los yog ua xua (allergies), ntshav qabzib<br />
(diabetes), tsaus muag/ qaug dabpeg (seizures), rojntsha tsis zoo<br />
los yog noj tsis taus, tsev kawm yuav tsum muaj ib daim ntawv<br />
teev txog koj tus menyuam yog mob li no hauv tsev qhia ntawv<br />
yuav ua licas rau. Tej yam xws li ntawm no yuav tsum muaj teev<br />
ua ntaub ntawv tseg qhia kkom paub:<br />
Qhia txog nws mob licas thaum pib<br />
Qhov yuav pab tau yog dabtsi<br />
Tshuaj noj los yog yuav tsum ua thaum tuaj kawmntawv<br />
Caiv zaub mov licas<br />
Tsheb thaum mus los yog licas<br />
Qhov teebmeem tshwm sim tau, los yog yuav tsum ceevfaj txog<br />
yog dabtsi<br />
Tus menyuam tus kws kho mob<br />
Yog muaj kub ntxhov yuav ua licas (hu rau leejtwg)<br />
Thaum paub hais tias tus menyuam muaj mob, tsev kawm yuav teem<br />
lub caij rau niam txiv thiab cov xibhwb qhia ntawv, nrog rau txhua tus<br />
uas yuav ua haujlwm los yog qhia ntawv rau tus menyuam los sibtham<br />
txog qhov teebmeem los yog thaum mob yuav ua licas. Ntaubntawv<br />
los ntawm tus menyuam tus kws kuaj mob qhia tau ntau yam thiab yog<br />
ib qhov tseem ceeb uas niam txiv yuav tsum pab thiab qhia tau rau<br />
tsev kawm.<br />
Tom qab paub yuav pab tus menyuam licas tsev kawm yuav teev ib<br />
cov homphiaj los qhia thiab pab tus menyuam hauv tsev qhiantawv.<br />
Raws qhov yuav tau pab tus menyuam, tejzaug yuav siv daim ntawv<br />
504 plan los yog teev cov homphiaj rau kev kawm IEP kom pab<br />
qhiantawv rau tus menyuam. Cov homphiaj no teev txog cov kev pab<br />
tamsis no thiab yuav pab tus menyuam yav tomntej. Yog li sawvdaws<br />
yuav saib thiab ntsuam cov homphiaj teev no mus los kom nws haum<br />
thiab pab tau tus menyuam txojkev kawm.<br />
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Niam txiv yuav tsum muaj kev koom tes pab rau tus menyuam<br />
kom nyob nyabxeeb hauv no yog sau txog kev pabcuam rau tus<br />
menyuam kom kawm tau ntawv:<br />
Nrog tsev kawm sibtham. Tsis txog ntshai qhia tsev kawm txog<br />
koj tus menyuam tus mob. Ib cov niamtxiv ntshai qhia tsev kawm
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