Junie 2013 - Murraysburg

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Face: Environ Df Ultimate Facial R380 (90min) Environ Df Enhancing Facial R320 (75min) Environ Hands-‐on-‐Facial R280 (60min) Peel Treatment R280 (60min) All Environ facials include hand treatment and foot massage Annique Xpress Facial R150 (30min) Annique Hands-‐on-‐ Facial R250 (50min) Annique Facial with Galvanic R280 (60min) Brow Tint R30 Lash Tint R50 Hands & Feet: Manicure R120 French Manicure R150 Paraffin Wax Manicure R150 Paraffin Wax Dip for Hands R40 Mini Manicure ( File & Paint) R60 Pedicure R160 French Pedicure R180 Paraffin Wax Pedicure R180 Paraffin Wax Dip for Feet R40 Wax: Full leg Wax R120 Full leg Wax incl Bikini R150 Half leg Wax R90 Bikini Wax only R50 Brasilian Wax R120 Under Arms R50 Lip or Brow Wax R30 Face Wax R70 Massage: Full Body R300 (60min) Back Neck & Shoulder R180 (40min) Arm, Hand & Foot R150 (30min) Head, Face & Foot R150 (30min) Gym contract per month R250 (including 2x programs per month) Phone : 078 127 5225 E mail : vonita.lavenderbreeze@gmail.com Afrifraans! For the month of June… -‐ 10 -‐ Father’s day Special : R280 (60min) heel peel for cracked feet Kom geniet ‘n aand van goeie kos in die Fraanse styl met ‘n Boere ‘twist’. Bring gerus U eie wyn of drinkgoed. • Vrydag 7 Junie 2013 • Vanaf 19:00 • R150 per persoon Bespreek asseblief teen 31 Mei. Bon Appetit! Erika:074 5528994 with hotstone back massage Buying or selling a farm, vacant land, business or home in Murraysburg? We can help you. Email: graaff-‐reinet@pamgolding.co.za Voice message: 072 280 7792
The Trans Karoo is in its third running this year and takes place every two years. This year it will be from Sat 22nd to Thurs 27th June 2013. The tour is held over 5 days and each year the route changes. It leads mountain bikers through approximately 500 kilometers of this beautiful region, the Karoo, in the Eastern Cape. The entire route sticks to good gravel roads so the level of technical riding is kept to the minimum. Fund Raising The bike trailer we will be transporting your bikes on this year was a result of the 2009 tour. In 2011 Isithembiso Home for Abandoned babies – Walmer, benefitted from the tour to the sum of R10 000. This year we hope to successfully raise funds to touch the Emmanuel Children’s Home and Youth Care Centre in Middleburg http://emmanuelhome.blogspot.com and create a better life for these disadvantaged children and the influx of new children, recently placed in the home. The funds raised will be administered by the charity TOUCH AFRICA, a section 21 company Non Profit organization whose primary focus is children and the Emmanuel Childrens Home is in alignment with the ethos of this reputable charity . (check out www.touchafrica.info ) Charity Emmanuel Children’s Home will be the beneficiaries from the fund raising this year. For every R1000 raised over and above your R3800 entry fee, the rider can choose to redeem R500 from his entry fee up to a limit of R3000 or donate it to the charity itself. The Ride All riders start together at 09h00 and may ride in pairs or in ability groups. There will be a number of backup vehicles stationed along the route, with a sweep minibus and trailer for anyone who wishes to ride in a relay with a partner, or for those who feel that they are done for the day. For the 2013 tour we expect to reach the end of the day’s ride by 15h00 Focus on the Rider The Trans Karoo is organised so that if riders feel they would like to do more kilometers than presented, riders may double back to join groups behind them. A logistics crew will be on hand to assist you with the transport of bags, bedding, showers, food etc. A mechanic will be on hand to assist you with any bike problems during the ride and after the ride, and certain equipment can be purchased from the mechanic if the need arises. One or two masseurs can be booked after each day’s riding at a small fee. Everyone is asked to supply a sleeping bag, pillow, blanket and sleeping mat or stretcher as some of the remote farm houses do not have sufficient beds for everyone. If you regard your own privacy as important, please bring your own small tent. Carbo-loaded breakfasts and dinners and ride nutrition will all be provided. If you have any special dietary requirements, please bring them with you. New Route Every Year The route of the Trans Karoo changes every year and riders will see wide open Karoo plains, majestic mountains, ravines, indigenous forests and the golden valleys. The route is characterised by dusty roads, a few strenuous rocky uphills and ‘leg breathing’ flowing downhills. One mustn’t forget the beautiful Karoo night skies. At this time of the year, the weather in this region can vary from snow with westerly winds to 25 degrees with warm northerlies, blowing one all the way to the coast, so come prepared for both conditions, particularly the cold. After 10yrs one would have done all ‘5 fingers’ of the Trans Karoo, 5 different routes all covering 500km, and by then you’ll know the Karoo LIKE THE BACK OF YOUR HAND! Hopefully after completing this finger, you’ll be enthused to do the final two. Duration: 5 nights / 5 days – GUIDED plus a day travelling to the start. (included in the entry) Dates 2013: Saturday22nd h (8.30am) to Thursday 27th June (approx. 4pm) Start – Finish: Woodridge Schools (Van Stadens Gorge approx. 35km from Port Elizabeth) Accommodation: 5 nights in farm houses (beds for some, possibly), shearing sheds & tents if you enjoy your own privacy. Tour: Approximate distances – · Day 1 to Nieu Bethesda 90km · Day 2 to Camdeboo Valley (nr Graaff-Rienet) Farm 100km · Day 3 to Baroe (nr Jansenville) 110km · Day 4 to Groot Poort (near Steytlerville)100km · Day 5 to Woodridge 100km. The routes are mostly gravel roads but occasionally double track dirt roads. Riding surface is not technically demanding but skill is required, and fitness, to handle the long rides and elevation. Trip includes: Transport and padkos to Middleburg. 5 nights lodging, all dinners as shown in the itinerary, picnic lunches, breakfasts, road book with maps and route profiles, luggage transport, support vehicle and bike trailers, energy bars, soft drinks and a post tour DVD. Entries are open to the 1st 40 entries and will be based on a 1st come 1st serve basis. Your entry will only be accepted once full payment has been made. FROOF OF PAYMENT TO BE EMAILED billy.teeton@woodridge.co.za OR SMS 083 659 3903. Please check transkaroo mtbtour FACEBOOK page for updates on places still available or contact me direct. Price: R3800 per person – ACCOUNT DETAILS:(acc.name), Woodridge Trust, Standard Bank, Account number 080372120 Branch code 050 017, Reference: (surname)trans Entries close at 40 riders and interest has exceeded expectations. If you have any questions with this regard, please don’t hesitate to contact me. Yours sincerely Billy Teeton -‐ 11 -‐
Page 1 and 2: MURRAYSBURGER The secret is out! Go
Page 3 and 4: Annie Slabbert vier 95 jaar Dinsdag
Page 5 and 6: ervarings wanneer hy vorige ervarin
Page 7 and 8: Laat die kind toe om in die komposh
Page 9: aie vaardig soos ´n professionele

Junie 2013 - Murraysburg

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