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ACTIVE AGING<br />

Fall 2019<br />

The Orland Park Prairie • The Tinley Junction<br />

22ndcenturymedia.com


2 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

LISA<br />

ORGANIZES<br />

When There is Order in the House,<br />

There is Peace in the Home<br />

This is especially true for seniors who are wanting or needing to leave<br />

their family home. Seniors delay this process for four reasons.<br />

1 Seniors are overwhelmed with the amount of<br />

“stuff” in their homes and the thought of sorting<br />

through it, selling it, giving it away, or throwing<br />

it away.<br />

2 Their children are busy or don’t live close by, and<br />

the thought of going through their possessions<br />

by themselves delays the process of downsizing<br />

to a more affordable and easy to manage living<br />

situation, sometimes by years.<br />

Contact Lisa Hoerler at Lisa Organizes: 708-516-4410<br />

To help the senior in your life.<br />

3 Seniors don’t have the physical or<br />

emotional strength and stamina to sort,<br />

organize, pack, sell, or toss their most<br />

prized treasured possessions.<br />

4 Seniors have memories around<br />

everything in their home and they fear<br />

that when they “lose” the item, they will<br />

lose the memory. And today the loss of<br />

their “memory” is what seniors fear most.<br />

Lisa Organizes creates an environment of great care and compassion around all of<br />

the above when working with seniors. Lisa understands it’s not just “stuff” to a senior.<br />

It’s their lifetime of memories that are being displaced. She works easily with<br />

a senior to keep the most important and to sell or donate the not needed.<br />

@22CMEVENTS<br />

STAY UP TO DATE ON<br />

EVENTS IN YOUR AREA<br />

For more information, visit<br />

22ndcenturymedia.com/events<br />

2020 EXPO<br />

Financial Focus: Not<br />

too soon for end-ofyear<br />

financial moves<br />

We’ve still got a couple<br />

of months until 2019<br />

draws to a close, but it’s<br />

not too early to make some<br />

end-of-the-year financial<br />

moves. In fact, it may be a<br />

good idea to take some of<br />

these steps sooner rather<br />

than later.<br />

Here are a few<br />

suggestions:<br />

• Boost 401(k) contributions.<br />

Like many<br />

people, one might not<br />

usually contribute the<br />

maximum amount to<br />

their 401(k), which,<br />

in 2019 is $19,000, or<br />

$25,000 if someone is<br />

50 or older. One should<br />

ask their employer if<br />

their 401(k) contributions<br />

can be increased in<br />

2019, and if a bonus is<br />

received before the year<br />

ends, they may be able<br />

to use that toward their<br />

401(k), too.<br />

• Add to IRA. People have<br />

until April 15, 2020, to<br />

contribute to their IRA<br />

for the 2019 tax year, but<br />

the more they can put in<br />

now and over the next<br />

few months, the less<br />

they’ll have to come up<br />

with in a hurry at the filing<br />

deadline. For 2019,<br />

one can put up to $6,000<br />

in their IRA, or $7,000 if<br />

they’re 50 or older.<br />

• Review portfolio. It’s<br />

always a good idea for<br />

someone to review their<br />

investment portfolio at<br />

least once a year, and<br />

now is as good a time as<br />

any. But don’t make any<br />

judgments based solely<br />

on results over the past<br />

10 months. Instead, look<br />

carefully at how the<br />

portfolio is constructed.<br />

Is it still properly diversified,<br />

or has it become<br />

overweighted in some<br />

areas? Does it still fit<br />

risk tolerance, or is there<br />

excessive worry about<br />

short-term price swings?<br />

These are the types of<br />

factors that might lead<br />

someone to make some<br />

changes, possibly with<br />

the help of a financial<br />

professional.<br />

• Don’t forget about<br />

RMDs. Once someone<br />

turns 70-and-a-half,<br />

they generally needs to<br />

start taking withdrawals<br />

– the technical term<br />

is “required minimum<br />

distributions,” or RMDs<br />

– from a traditional IRA<br />

and 401(k) or similar<br />

plan. After the first<br />

year in which one takes<br />

these RMDs, they must<br />

take them by the end of<br />

each year thereafter. If<br />

one doesn’t withdraw<br />

at least the minimum<br />

amount (calculated<br />

based on age, account<br />

balance and other factors)<br />

they face a penalty<br />

of 50 percent of what<br />

they should have taken<br />

out – a potential loss of<br />

thousands of dollars. So,<br />

one should take RMDs<br />

before Dec. 31. The<br />

financial services provider<br />

that administers an<br />

IRA or 401(k) can help<br />

determine the amount<br />

one must withdraw.<br />

• Think about next year’s<br />

opportunities. It happens<br />

to almost all of us:<br />

A year has passed, and<br />

we haven’t taken the actions<br />

we had planned.<br />

So, start thinking now<br />

about what to do in 2020<br />

from a financial standpoint.<br />

Is it affordable to<br />

ratchet up investments<br />

in retirement plans?<br />

If one has children or<br />

grandchildren, has saving<br />

for college started?<br />

Has there been consideration<br />

to protect financial<br />

independence if some<br />

type of long-term care<br />

is needed, such as an<br />

extended nursing home<br />

stay? If these or other<br />

items are on one’s financial<br />

to-do list, start planning<br />

now to get them<br />

done next year.<br />

Time goes quickly – so<br />

don’t get left behind without<br />

having taken the steps<br />

to keep moving toward financial<br />

goals.<br />

Submitted by Edward Jones,<br />

Financial Advisor.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 3<br />

Purposeful living at Clarendale of Mokena<br />

The new community on<br />

Wolf Road just south of<br />

Route 30 has undergone<br />

significant changes since<br />

its opening in October of<br />

2015. Pre-opening, there<br />

were 90 depositors waiting<br />

for the finishing touches for<br />

the community to be complete.<br />

The residents who<br />

decided to move after just<br />

reviewing blueprints were<br />

not disappointed with any<br />

of the final selections made<br />

by Life Care Services.<br />

LCS is both management<br />

and owner of Clarendale<br />

Senior Living, and<br />

Mokena’s location is first<br />

of 12 locations nationwide.<br />

Offering Independent,<br />

Assisted Living and<br />

Memory Care, the intentionally<br />

planned community<br />

gave local residents<br />

a chance for residential<br />

senior living as a rental<br />

option. Condo-style apartments,<br />

underground parking<br />

and a Pub reiterated<br />

the philosophy that “community<br />

living enriches life;<br />

it doesn’t detract or limit<br />

you.” The philosophy is<br />

consistent for those needing<br />

care: independence is<br />

promoted, but additional<br />

support is offered to allow<br />

more carefree living and<br />

peace of mind with staffing<br />

and nurses available<br />

around the clock.<br />

Longevity and a longterm<br />

perspective has differentiated<br />

Life Care Services<br />

communities in their dedication<br />

and passion to serving<br />

seniors for 50 years.<br />

While Clarendale of Mokena<br />

has seen new faces,<br />

including recent changes<br />

of the leadership team and<br />

Executive Director, Tricia<br />

Stoudt, many familiar<br />

“founders” are still present.<br />

Those people include<br />

Jimmy Johns, “The Face<br />

of Clarendale” as the Life<br />

Enrichment Transportation<br />

Specialist, marketing directors<br />

Bridget Fogarty and<br />

Kathryn Dietrich, and residents<br />

like Marie Chopard.<br />

Chopard has called Clarendale<br />

of Mokena “home”<br />

for the last four years and<br />

has participated in 333<br />

round trips on Jimmy’s<br />

green Clarendale bus.<br />

“I moved in, and it didn’t<br />

take me long to fall in love<br />

with the place,” Chopard<br />

said. “…The food is very<br />

good. The people here are<br />

wonderful. There’s always<br />

something going on, there<br />

are things for us to do, play<br />

cards and so forth. You’re<br />

not lacking anything here.<br />

If you are it’s your fault. I<br />

just love it.”<br />

Residents like Chopard<br />

have opportunities for personal<br />

appointments and<br />

off-site activities such as<br />

Starved Rock Boat Tour or<br />

local restaurant outings.<br />

The mission and signature<br />

programs of Life Care<br />

Services incorporated at<br />

Clarendale of Mokena<br />

creates distinction among<br />

facilities providing Assisted<br />

Living Memory Care.<br />

At Clarendale of Mokena,<br />

many residents stay<br />

through hospice and end of<br />

life care in their [private]<br />

apartment without transitioning<br />

to cost and environment<br />

of skilled nursing.<br />

Ken Gignac chose Clarendale<br />

for that reason.<br />

“I never realized how<br />

little I rested and run-down<br />

I was from being her caregiver,”<br />

Gignac said. “But<br />

when she came to Clarendale,<br />

I slept so soundly<br />

knowing she was getting<br />

the care she needed. I had<br />

put it off knowing she<br />

wanted to live at home<br />

with me, but the move was<br />

the best thing for both of<br />

us.”<br />

Clarendale of Mokena<br />

can be the start of a “new<br />

lease on life”, for the caregiver<br />

or the one needing<br />

care. Care-free living options<br />

and public events<br />

including educational lectures<br />

and monthly support<br />

groups are just a few ways<br />

Clarendale of Mokena<br />

supports seniors and families<br />

in the South Suburbs.<br />

Submitted by Clarendale of<br />

Mokena, 21536 Wolf Road,<br />

Mokena. For more information<br />

on purposed living, a list<br />

of upcoming calendar events<br />

or employment opportunities,<br />

visit ClarendaleOfMokena.<br />

com or call (815) 464-4418.<br />

Learn Social Ballroom Dancing<br />

PRIVATE &GROUP CLASSES •WEDDING PROGRAMS •FUN FILLED EVENTS<br />

You’re Invited<br />

to Experience Clarendale of Mokena in<br />

Some Upcoming Events!<br />

Saturday, November 2nd<br />

10:30 – 12<br />

A Practical Guide<br />

to Understanding<br />

Veteran’s (and Spouses)<br />

Federal Pension<br />

Benefits presented by<br />

VA Accredited Attorney<br />

Barry Bergstrom.<br />

RSVP by 11/1<br />

Saturday, November 9th<br />

10:30 – 12<br />

Assisted Living and<br />

Memory Care, What’s the<br />

Difference and<br />

How do you Know?<br />

Followed by a Tour and<br />

Take Home a Pumpkin Pie!<br />

RSVP by 11/7<br />

Enjoy the Benefits of Dancing<br />

Exercise in aFriendly<br />

Environment<br />

Enjoy Social interaction<br />

Relieve Stress<br />

Succeed with our Unique<br />

System of Teaching<br />

Developed by Fred Astaire Himself<br />

Taught by our Certified Instructors<br />

Guaranteed to Make your Learning Rewarding<br />

INTRODUCTORYOFFER<br />

OF 2SESSIONS FOR $40<br />

708-478-5722<br />

<br />

mokena@fredastaire.com<br />

INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE<br />

em info@ClarendaleOfMokena.com web ClarendaleOfMokena.com<br />

(815) 464-4418<br />

21536 South Wolf Road | Mokena, Illinois 60448<br />

Managed by


4 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Tech-forward Artistic Dentistry keeps growing<br />

This isn’t one’s grandfather’s<br />

— or even their<br />

father’s — dentist’s office.<br />

At Artistic Dentistry,<br />

14811 S. Founder’s Crossing,<br />

Homer Glen, dental<br />

work continues to evolve<br />

in stride with the technology<br />

age, providing patients<br />

with a more efficient and<br />

comfortable service experience.<br />

The newly renovated<br />

practice continues its dedication<br />

of offering a wide<br />

range of the latest treatment<br />

options for facial esthetics<br />

and smile enhancement<br />

by expanding its<br />

services even further with<br />

the addition of injectables<br />

such as Botox and Juvederm,<br />

and Medspa. Botox<br />

has garnered worldwide<br />

favor as the treatment<br />

of choice for retaining a<br />

youthful appearance but<br />

while Botox certainly can<br />

be used effectively in a<br />

dental office for cosmetic<br />

wrinkle reduction, its<br />

most exciting uses in dentistry<br />

aren’t cosmetic at<br />

all. Botox can be administered<br />

to treat various types<br />

of Temporomandibular<br />

Joint Disorder, bruxism<br />

and clenching, reducing a<br />

high lip line or, “gummy<br />

smile,” without surgery<br />

and edentulous patients<br />

can benefit from Botox<br />

treatment in cases where<br />

the lip muscles have become<br />

repositioned due to<br />

decreased vertical dimension.<br />

Dental and facial imperfections<br />

can be a strain to<br />

a person’s self-esteem, and<br />

Artistic Dentistry is proud<br />

to work to end that feeling,<br />

according to the practice’s<br />

manager Jeanette Akroush.<br />

“We are devoted to providing<br />

the highest quality<br />

family dental and medspa<br />

services,” she said. “Our<br />

skilled and trusted providers<br />

always utilize the most<br />

advanced techniques, devices,<br />

and procedures with<br />

great expertise, safety and<br />

integrity. We love to enhance<br />

our client’s well being<br />

and natural beauty. We<br />

demonstrate that each client<br />

is personally valued and<br />

www.RightAtHomeOrlandPark.com<br />

708-873-9007<br />

Serving Orland Park and Surrounding Suburbs<br />

important to all of us.”<br />

Since opening, the practice<br />

has focused on researching,<br />

installing and<br />

offering the latest options<br />

for dental treatment.<br />

Aside from the newest<br />

addition of Botox, Artistic<br />

Dentistry uses state-ofthe-art<br />

technology, such<br />

as:<br />

Computer guided dental<br />

implant surgery:<br />

• The Cone Beam CT<br />

DO YOU NEED HELP CARING<br />

FOR A LOVED ONE?<br />

We provide: • Companionship Services<br />

Light Housekeeping • Bathing Assistance<br />

Medication Reminders • Transportation<br />

Ambulation Assistance<br />

Meal Planning & Preparation<br />

In-Hospital Sitter Service<br />

Available 24 Hours<br />

Scan, which minimizes<br />

radiation exposure by<br />

200 times while producing<br />

high-quality 360-degree<br />

images<br />

• Intraoral digital cameras<br />

that give high-resolution<br />

photos that help both<br />

doctor and patient<br />

• Digital X-rays that also<br />

emit less radiation than<br />

conventional X-rays and<br />

are available in seconds<br />

• Digital dental impressions<br />

which eliminate<br />

the uncomfortable,<br />

messy impression-taking<br />

process<br />

Venus Glow, a powerful<br />

skin cleansing treatment<br />

that uses a vacuum,<br />

360-degree rotating tip<br />

and two ultra-fine jet<br />

streams to open and deep<br />

clean pores, restoring a<br />

more radiant healthierlooking<br />

complexion:<br />

Venus Legacy and Venus<br />

Versa offer a full range<br />

of options for today’s most<br />

sought-after treatments to<br />

improve the appearance<br />

of skin tone, elasticity, and<br />

texture quickly and effectively.<br />

The Venus Concept<br />

devices offer treatments<br />

for wrinkles, acne, scars<br />

and cellulite reduction,<br />

skin discolorations, body<br />

shaping, and hair removal.<br />

Artistic Dentistry and<br />

Medspa is led by Dr. Joel<br />

Akroush, a graduate of<br />

Loyola School of Dentistry,<br />

who opened the Homer<br />

Glen practice in 2012. With<br />

27 years of experience, he<br />

has been recognized as the<br />

top Zoom provider in Illinois,<br />

as well as awarded<br />

as a Platinum Partner from<br />

Nobel Biocare, an industry<br />

leader in dental implants.<br />

Dr. Akroush has continued<br />

his education and training<br />

at The Dawson Academy<br />

and American Academy of<br />

Facial Esthetics, is a member<br />

of the Illinois State<br />

Dental Society, American<br />

Academy of Implant Dentistry,<br />

American Academy<br />

of Facial Esthetics, American<br />

Dental Association<br />

and American Academy of<br />

Cosmetic Dentistry.<br />

Akroush and company<br />

can perform a full suite of<br />

dental procedures, from<br />

cleanings and restorations<br />

to root-canal therapy and<br />

dental implants to lip enhancements,<br />

Botox injections<br />

and wrinkle reduction<br />

in an upscale, modern<br />

atmosphere. Call the office<br />

for a free consultation and<br />

learn how Artistic Dentistry<br />

can help.<br />

Submitted by Artistic<br />

Dentistry, 14811 S. Founders<br />

Crossing, Homer Glen.<br />

For more information, visit<br />

artisticdentistry-pc.com or<br />

call (708) 301-6060.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 5<br />

Are STEM CELLS the Answer<br />

To Knee, Hip, Back & Shoulder Pain?<br />

Avoid Surgery...Regenerate before you operate!<br />

FREE SEMINAR<br />

If you suffer from ANY of the<br />

following symptoms YOU<br />

NEED TO ATTEND THIS EVENT:<br />

• Knee Pain<br />

• Arthritis<br />

• Back Pain<br />

• Hip Pain<br />

• Neck/Shoulder Pain<br />

• Swollen, Stiff & Sore Joints<br />

• Elbow, Wrist and Hand Pain<br />

• Ankle and Foot Pain<br />

LEARN THE LATEST IN STEM CELL THERAPY<br />

SEATING IS LIMITED!!<br />

To reserve your place, please call<br />

(708) 315-2469<br />

Beyer Stem Cell Institute<br />

17023 S. Harlem Ave • Tinley Park, IL<br />

— UPCOMING SEMINARS —<br />

Saturday 10/19 in Naperville at 11:00am<br />

Tuesday 10/22 in Oak Lawn at 6:30pm<br />

Tuesday 10/29 in Beverly at 6:00pm<br />

TINLEY PARK SEMINARS<br />

Wednesday 10/30 at 6:30pm<br />

and Saturday 11/2 at 11:00am<br />

(The Tinley Park seminars will discuss stem cells and erectile dysfunction)<br />

Visit our website at www.beyerstemcellinstitute.com<br />

for details and other upcoming seminars.


6 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Stem cell therapy now available in Tinley Park<br />

Dr. Ed Beyer, of Beyer<br />

Natural Health Solutions,<br />

has partnered with Dr.<br />

Scott Hanlon, D.O. of Little<br />

Company of Mary Hospital<br />

and Predictive Biotech labs,<br />

to offer FDA-regulated human<br />

umbilical cord stem<br />

cells to patients suffering<br />

from chronic degenerative<br />

arthritis, osteoarthritis and<br />

rheumatoid arthritis that can<br />

cause debilitating pain in<br />

the following areas:<br />

• knees<br />

• hips<br />

• neck and low back<br />

• shoulders<br />

• elbows<br />

• hands and feet<br />

Dr. Beyer has been practicing<br />

functional medicine<br />

in Tinley Park for over 30<br />

years. When asked why he<br />

decided to venture into stem<br />

cells he said, “I have had my<br />

eye on the potential of stem<br />

cells to regenerate broken<br />

down joints ever since my<br />

father passed away from the<br />

consequences of an FDAapproved<br />

drug he was taken<br />

for arthritic pain. At that<br />

time, stem cells were in their<br />

infancy stages. With the advancement<br />

of research, that<br />

is no longer the case.<br />

“Now, when it comes to<br />

proper, and I emphasize<br />

proper, stem cell therapy<br />

for regeneration of arthritic<br />

joints, there is simply no<br />

better option. Research now<br />

confirms this, and we are<br />

seeing it on a daily basis<br />

in our clinic. People with<br />

‘bone on bone’ joints told<br />

they need surgical replacement<br />

are finding relief and<br />

avoidance of surgery with<br />

proper stem cell injections.”<br />

He went on to say even<br />

Mayo Clinic uses stem cell<br />

and regenerative medicine.<br />

He further states that “the<br />

future of joint repair is here<br />

now.”<br />

Dr. Beyer and Dr. Hanlon<br />

know that there exists a<br />

lot of false information and<br />

misunderstanding when it<br />

comes to stem cells. For this<br />

reason, Dr. Beyer is holding<br />

free informational seminars<br />

in the area that answers the<br />

following questions:<br />

-What science and research<br />

say about what stem<br />

cells can help and what<br />

can’t they help?<br />

-Is the FDA involved in<br />

stem cell therapy?<br />

-Which type of stem cells<br />

should be used to regenerate<br />

arthritic joints?<br />

-Are there any dangers to<br />

stem cell therapy?<br />

-Does insurance cover<br />

this type of therapy?<br />

-What kind of results can<br />

be expected, and how long<br />

will they last if I am a good<br />

candidate for stem cell therapy?<br />

These one hour seminars<br />

are being offered<br />

free of charge at the following<br />

locations:<br />

• 11 a.m. Saturday, Oct. 19,<br />

Naperville<br />

• 6:30 p.m. Tuesday, Oct.<br />

22, Oak Lawn<br />

• 11 a.m. Saturday, Oct. 26,<br />

Carol Stream<br />

• 6 p.m. Tuesday, Oct. 29,<br />

Beverly<br />

• 6:30 p.m. Wednesday, Oct.<br />

30, Tinley Park<br />

• 11 a.m. Saturday, Nov. 2,<br />

Tinley Park<br />

The Tinley Park seminars<br />

will include a discussion on<br />

stem cells, as well as erectile<br />

dysfunction. Seating is<br />

limited, so register now.<br />

Submitted by Dr. Edward<br />

Beyer and Dr. Scott Hanlon.<br />

For more information, visit<br />

beyerstemcellinstitute.com or<br />

call (708) 315-2151.<br />

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22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 7<br />

Peace Village in Palos Park offers value,<br />

security to all in its senior living community<br />

If one is considering a move<br />

to a senior living community,<br />

they are in the midst of one of<br />

the most important decisions<br />

they will ever make — how and<br />

where to spend the future. With<br />

a decision this important, it’s<br />

essential to have all the facts.<br />

Research shows that lifestyle<br />

choices, living environment<br />

and the habits developed make<br />

a world of difference in how<br />

people age. Studies reveal that<br />

senior living communities offer<br />

benefits and opportunities in<br />

these areas.<br />

Value, security and a carefree<br />

lifestyle are some of the reasons<br />

why a growing number of older<br />

adults are moving to senior living<br />

communities. They let go of<br />

responsibilities like home maintenance<br />

and yardwork, and gain<br />

a private residence in a community<br />

of friends, wellness programs,<br />

social clubs and events,<br />

day trips and cultural excursions,<br />

and on-site restaurantstyle<br />

dining.<br />

Peace Village in Palos Park<br />

is a perfect example. This community<br />

offers all these services<br />

and amenities and more. Peace<br />

Village’s vision is to enhance<br />

the lifelong well-being and potential<br />

of seniors, and all those it<br />

serves. The community delivers<br />

a progressive, engaging lifestyle<br />

that maximizes independence<br />

and leads to more enjoyment<br />

and better health for residents.<br />

If additional care is ever<br />

needed, Circle Inn assisted living<br />

at Peace Village is available<br />

on campus, providing just the<br />

right amount of professional assistance<br />

and the very best care<br />

and amenities. The Courtyard at<br />

Peace Village offers high-quality<br />

memory care for those dealing<br />

with Alzheimer’s or other<br />

forms of memory loss. The<br />

community also offers in-home<br />

aide services, respite stays and<br />

wellness evaluations, making<br />

every experience at Peace Village<br />

as dignified and personally<br />

satisfying as possible.<br />

Many senior living communities<br />

like Peace Village are<br />

not-for-profit, which benefits<br />

residents in several ways:<br />

• The community is driven by<br />

a mission to provide quality,<br />

choice and value to its residents<br />

— not by profit potential.<br />

• Funds generated are reinvested<br />

into the community.<br />

• Favorable tax credits, exemptions<br />

and preferred pricing<br />

help control operating costs,<br />

resulting in more stabilized<br />

monthly fees for residents.<br />

• A foundation is available to<br />

provide support if a resident<br />

experiences financial difficulty.<br />

• A dedicated local board of directors<br />

guide decisions and<br />

provide oversight.<br />

Keep in mind that not all communities<br />

are the same. Floor<br />

plan selection, size of apartments,<br />

services and amenities,<br />

access to health care, and costs<br />

can all vary. Some, like Peace<br />

Village, add value with speakers,<br />

events and helpful resources.<br />

In fact, we invite people to<br />

request our free Cost of Living<br />

Worksheet to help determine<br />

potential savings after move in.<br />

Explore different options,<br />

separate fact from misperception<br />

and make the most informed<br />

choice. For genuine<br />

value, come visit Peace Village.<br />

Call (866) 951-2998 to schedule<br />

a convenient time. And visit us<br />

online at PeaceVillage.org.<br />

Submitted by Peace Village, 10300<br />

Village Circle Drive, Palos Park.<br />

For more information, visit peacev<br />

illage.org or call (708) 361-3683.<br />

At Peace Village, it all begins with options. Your<br />

residence. Your dining choices. Entertainment. Fitness<br />

and recreation. Creative arts. Spirituality. We even offer<br />

a range of move-in options designed to find your<br />

financial sweet spot.<br />

Peace Village is in beautiful, comfortable, affordable<br />

Palos Park, where you can relax, have fun, and do all the<br />

things you love. That’s real value — your best retirement<br />

living value in Chicago’s southwest suburbs.<br />

For event information or to arrange a tour, call<br />

1-866-951-2998. We’re online at PeaceVillage.org<br />

10300 Village Circle Drive | Palos Park, IL 60464


8 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Midwest Orthopaedic Consultants in<br />

Orland Park offer skillful care to patients<br />

Exploring common questions about Medicare Advantage plans<br />

At DuPage Medical<br />

Group, our patients often<br />

approach us with questions<br />

regarding Medicare coverage<br />

and which plans might<br />

be right for them. One<br />

such option is Medicare<br />

Advantage, which can offer<br />

improvements in both<br />

cost and overall care.<br />

What are some of the<br />

extended benefits?<br />

Medicare Advantage<br />

plans offer the same<br />

coverage as traditional<br />

Medicare, plus additional<br />

features through Medicare-approved<br />

private<br />

companies. Coverage under<br />

Medicare Advantage<br />

When one has been serving<br />

patients for more than<br />

three decades and have<br />

highly trained surgeons on<br />

staff, one is likely doing<br />

many things right.<br />

The staff at Midwest<br />

Orthopaedic Consultants,<br />

with locations in both Oak<br />

Lawn and Orland Park, has<br />

served the region with more<br />

than 80 years of combined<br />

orthopedic experience.<br />

“Midwest Orthopaedic<br />

Consultants brings university<br />

level ortho care<br />

close to home. All of our<br />

surgeons are fellowship<br />

trained in a specific body<br />

part, making them more<br />

experienced in treating the<br />

symptoms you’re having,”<br />

said Todd Mensik, MOC’s<br />

vice president.<br />

Back on one’s feet<br />

Ranges of orthopedic<br />

services are offered at<br />

MOC, including injections,<br />

surgeries, MRIs and<br />

X-rays, urgent care and<br />

physical therapy. Both offices<br />

have all of the services<br />

needed to diagnose and<br />

treat all types of injuries.<br />

“From X-ray to MRI to<br />

PT, we’re able to get you<br />

back on your feet faster<br />

and streamline your recovery,”<br />

Mensik said.<br />

The keys to Midwest<br />

Orthopaedic Consultant’s<br />

success are the doctors.<br />

“They are caring, compassionate,<br />

educated and<br />

motivated to get our patients<br />

better and bring<br />

them back to the lifestyle<br />

they’re used to,” he said,<br />

adding that surgeons on<br />

staff continuously educate<br />

themselves on the<br />

latest technology to “help<br />

in your recovery process<br />

while knowing their limitations.”<br />

Midwest Orthopaedic<br />

plans often includes preventive<br />

care and wellness<br />

services such as disease<br />

prevention, chronic care<br />

management and even<br />

gym memberships. Dental<br />

and vision coverage<br />

are also common features<br />

included in Medicare<br />

Advantage plans. Lastly,<br />

most Medicare Advantage<br />

policies include Medicare<br />

prescription drug coverage<br />

— also known as “Part<br />

D” — and do not require<br />

Medigap (supplemental)<br />

coverage.<br />

Who are good candidates?<br />

Medicare Advantage<br />

can be the perfect solution<br />

Consultants includes 18<br />

providers.<br />

Roots in patient care<br />

The practice began in<br />

1995 when five orthopedic<br />

surgery specialists from<br />

the Oak Lawn area met<br />

to discuss changes in the<br />

practice of medicine. Their<br />

principal concerns were<br />

on improving patient care,<br />

for seniors looking to take<br />

more control of their health<br />

through expanded healthcare<br />

services. Medicare<br />

Advantage policyholders<br />

secure coverage for a<br />

number of services which<br />

would not be deemed<br />

“medically necessary” under<br />

traditional Medicare<br />

plans, potentially offering<br />

them more peace of mind<br />

when it comes to their<br />

health. With a variety of<br />

different plans to choose<br />

from, people will be able<br />

to find a Medicare Advantage<br />

policy that’s best<br />

suited to their lifestyle and<br />

healthcare needs.<br />

streamlining delivery of<br />

care and maximizing outcomes<br />

for its patients. As<br />

orthopedic surgeons, they<br />

“were best fit to handle<br />

those challenges,” according<br />

to Mensik.<br />

Since that time, Midwest<br />

Orthopaedic Consultants<br />

has grown and evolved.<br />

While the practice started<br />

How does it work?<br />

Each Medicare Advantage<br />

plan operates a little<br />

differently, making the options<br />

more flexible. However,<br />

Medicare Advantage<br />

costs also change on an<br />

annual basis depending on<br />

factors like co-payments,<br />

deductibles, plan network<br />

policies and charges for<br />

extra benefits.<br />

When is a good time to<br />

consider plans?<br />

Any time is good for<br />

starting your research. We<br />

encourage patients to discuss<br />

health care decisions<br />

with their family members<br />

and meet with a licensed<br />

in a small building in Oak<br />

Lawn, it very quickly outgrew<br />

that site. Its primary<br />

headquarters is now in<br />

a large center in Orland<br />

Park, and upgrades were<br />

done to a new Oak Lawn<br />

location on 95th Street.<br />

Affordable care<br />

Midwest Orthopaedic<br />

Consultants delivers affordable,<br />

quality and convenient<br />

orthopedic care.<br />

Midwest Orthopaedic<br />

Consultants provides one<br />

of the few self-contained<br />

orthopedic facilities in the<br />

nation, centered on assuring<br />

comfort and convenience<br />

for its patients and<br />

families.<br />

The goal of the physicians<br />

and staff is to provide<br />

hig-quality care and<br />

a comprehensive range of<br />

diagnostic, surgical and<br />

rehabilitative services to<br />

meet all the orthopedic<br />

insurance agent to compare<br />

their plan options.<br />

Since Medicare costs and<br />

plan benefits do change<br />

every year, it’s important<br />

to review how these fluctuations<br />

may impact health<br />

care the following year.<br />

In preparation, here are<br />

some other important<br />

questions to consider:<br />

• What will the plan<br />

cost, and is it yearly or<br />

monthly?<br />

• Will I pay something at<br />

the time of a provider<br />

visit?<br />

• Will my current medications<br />

be covered?<br />

• Do I need a referral to see<br />

needs of patients. This<br />

also includes keeping up<br />

with the latest medical<br />

technological advances,<br />

such as iPod joint replacement<br />

technology and ultrasound-guided<br />

injections.<br />

Midwest Orthopaedic<br />

Consultants have been<br />

helping patients for more<br />

than 30 years.<br />

“Patients aren’t just a<br />

number; they are family,”<br />

Mensik said. “Being a private<br />

practice, we can still<br />

offer a personal touch that<br />

is sometimes lost in larger<br />

groups. They get to know<br />

not only their provider but<br />

also the staff who assists in<br />

their treatment.”<br />

Submitted by Midwest Orthopaedic<br />

Consultants, 10719<br />

160th St., Orland Park. For<br />

more information visit or<br />

thoexperts.com or call (708)<br />

226-3300.<br />

a specialist?<br />

• Which hospitals are in<br />

the plan network? Are<br />

there exceptions?<br />

• How will this plan coordinate<br />

with the healthcare<br />

provided by my<br />

(former) employer or<br />

veterans benefits?<br />

• Are there special programs<br />

that I qualify for<br />

this year?<br />

DuPage Medical Group<br />

helps coordinate Medicare<br />

education seminars at<br />

many of our offices.<br />

Submitted by DuPage Medical<br />

Group. To learn more,<br />

please visit dupagemedical<br />

group.com/medicare.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 9<br />

Don’t be fooled<br />

Knowthe facts about arthritis treatment<br />

options and who’s providing them<br />

Q: What type of services does Midwest OrthopaedicConsultants(MOC)offer forarthritis treatment?<br />

A: At MOC, we offer convenientaccess to all of the essential orthopedic services under one roof.FromMRI, X-rays and ultrasoundguided<br />

cortisone injections to ultrasound-guided gel injections,physicaltherapy, and if necessary—the option to have full replacement<br />

surgery. The single-siteconvenienceoffered byMOC also eliminatesthe need for outside referrals for additional tests and treatments.<br />

Onceapatientarrives, everything can be handled in-house atMOC.<br />

LuisJ.Redondo, M.D.<br />

Joint Reconstruction and<br />

Sports Medicine<br />

George Branovacki, M.D.<br />

Joint Reconstruction,<br />

Revisions, Sports Medicine<br />

Q: Areyour doctors trained in orthopedics?<br />

A: All of our doctors arefellowship-trained boardcertified orthopedic specialists,who exhaust all noninvasivetreatmentoptions before<br />

discussing if surgical intervention is necessary. Oncesurgeryisdiscussed,MOC acts as ateam to generateaplan, which will create the<br />

maximum potential forapositiveoutcome foreach patient. This is not aone-size-fits-all approach forour patients.Weare evaluating<br />

and creating individual,custom plans based on the unique situations and needs of each patient.<br />

Q: What separates MOC from institutes providing injections?<br />

A: At MOC, we provide the convenienceof accessing all possible orthopedic treatmentoptions under one roof and the abilityfor our<br />

patients to receivetreatmentbyfellowship-trained board-certified orthopedic specialists.Weare committed to developing individual<br />

treatmentplans thatare distinctly fit foreach unique patient’sneeds,with an absolutegoal of maximizing outcomes.Wewantall of<br />

our patients to get back to their expectedlifestyles as quickly—and as completely—aspossible.Everything we do is based on those<br />

expectations— and results.<br />

Q: What type of imaging does MOC use fortheir injections?<br />

A: We use Ultrasound Guided Technology,which benefits the patientbyexposing them to less radiation than X-rays.Italso provides a<br />

moreprecise image thatin-turnallows us to deliver amoreprecise injection. Themoreprecise the injection, the better the results for<br />

our patient.<br />

Q: Does MOC followthe American AcademyofOrthopedic Surgeons (AAOS) guidelines fortiming and dosing?<br />

A: We have adopted our strictMOC guidelines in order to ensureour patients benefit from all of the research and the distinctguidelines<br />

established by AAOS. This alignmentensures our patients aregetting maximum outcomes thatbegin with establishing the correct<br />

timing andreceiving the correctdosing levels.Midwest Orthopaedic Consultants has twolocations: 10719 W. 160th St. in Orland Park<br />

and 4220 W. 95th St., Suite100, in Oak Lawn. Formoreinformation, visit orthoexperts.com or call us at 708.226.3300.<br />

Midwest Orthopaedic Consultants • 10719 W. 160th St., Orland Park • 4220 W. 95thSt., Ste 100, Oak Lawn • 708.226.3300


10 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Sterk Family Law Group<br />

Empower ourselfWith Options<br />

5 Reasons to Prepare an Estate Plan<br />

To protect yourself and your loved one.<br />

Having aplan in place ensures you are in control and all of your<br />

concerns are addressed.<br />

To save yourself and your loved ones time and money.<br />

Thecosts of Estate Planning pale in comparison to thepotential attorneys’<br />

fees and costs associated with probate.<br />

To makeyour wishes known and leave guidance on your<br />

affairs.<br />

Designate aguardian for your children and spell out exactly what you<br />

want.<br />

To plan for theunexpected.<br />

Estate Planning is not just about dying; having aplan in place in case is<br />

necessaryifyou are temporarily or permanently incapacitated &can’t<br />

takecare of yourself.<br />

To give yourself piece of mind.<br />

Knowing that your Estate Plan is complete is ahuge weightoff your<br />

shoulders. Youcan rest assured your loved ones will be best cared for<br />

based on your wishes.<br />

11508 W183rd Place, NW<br />

Orland Park, IL 60467<br />

sterkfamilylaw.com<br />

815-600-8950<br />

Advertising Material<br />

The importance of<br />

estate planning<br />

People work hard their<br />

whole life to provide for<br />

themself and loved ones.<br />

While many of us spend a<br />

great deal of time planning<br />

and preparing for the future,<br />

one of the most commonly<br />

overlooked plans is<br />

called an estate plan.<br />

While estate planning<br />

may cause a person to feel<br />

like he or she is facing their<br />

morbidity, the reality is that<br />

these are important plans to<br />

ensure that loved ones and<br />

their estate are cared for<br />

upon their death.<br />

Estate planning is the<br />

legal process to formally<br />

determine and document<br />

how a person’s estate will<br />

be distributed through<br />

wills, trusts, or a power<br />

of attorney. A person’s estate<br />

may include bank accounts,<br />

investments and<br />

bonds, property, automobile,<br />

life insurance, and<br />

even pets.<br />

A will is a document to<br />

declare a person’s wishes<br />

regarding the distribution<br />

of their property, the care<br />

of any minor children as<br />

well as methods of payment<br />

of debts and taxes<br />

one may owe when they<br />

die. Wills may also contain<br />

instructions for managing<br />

property including putting<br />

it into a trust or excluding<br />

certain people from receiving<br />

any of a person’s<br />

estate.<br />

Trusts allow people to<br />

legally set aside specific<br />

property for someone to<br />

be held until a later date.<br />

People can leave money<br />

to someone in your will;<br />

but a trust is its own legal<br />

entity that will help avoid<br />

probate and allows you to<br />

name specific distributions<br />

with more specific stipulations.<br />

This could mean money<br />

is banked until a child<br />

turns 18 or an investment<br />

that gets distributed to a<br />

friend on a specified date.<br />

Trusts can be set up in a<br />

few ways:<br />

• A revocable trust: A<br />

flexible arrangement<br />

which allows a person to<br />

change the terms of the<br />

eventual financial distribution<br />

while they are<br />

still alive<br />

• A special needs trust: A<br />

distinct type of arrangement<br />

which allows a person<br />

to set aside assets for<br />

another person to be used<br />

after death, while still<br />

legally allowing them to<br />

collect needs-based government<br />

benefits. This<br />

is important for minor<br />

children and children or<br />

adults with disabilities<br />

whose wellness could be<br />

put in peril without this<br />

special protection.<br />

• A pet trust: This allows<br />

someone to set<br />

aside funds that will be<br />

used for a pet’s care and<br />

maintenance.<br />

A guardianship names a<br />

person or people who may<br />

become the legal guardian<br />

of minor children or<br />

a disabled adult. Naming<br />

a guardian might be one<br />

of the most important estate<br />

planning decisions to<br />

make because in the case<br />

of the death of both parents,<br />

a guardianship order<br />

names a person or people<br />

who now become the legal<br />

guardians.<br />

Some estate planning<br />

doesn’t have to do with<br />

death, but addresses what<br />

will happen if someone becomes<br />

incapacitated. Powers<br />

of attorney specify who<br />

should care for people’s<br />

Please see sterk, 12


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 11<br />

EXPLORE MEDICARE ADVANTAGE BENEFITS<br />

Medicare Advantage (MA) plans may offer seniors options that improve quality<br />

of care and reduce overall costs. While covering all Medicare services, most MA<br />

plans include prescription drug coverage. Many also offer coordinated benefits<br />

such as vision, dental and even gym memberships.<br />

Learn more at DuPageMedicalGroup.com/MA


12 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

55+Active Adult<br />

Visit us and ask about our Move in Specials!<br />

Great Time to Select the Perfect Apartment!!<br />

Spacious one and two bedroom apartments<br />

Friday 10/25 & Saturday 10/26<br />

9am-12pm<br />

Refreshments served<br />

No appointment necessary<br />

Hanover Place an<br />

exceptional community<br />

to call home<br />

Every year, many active<br />

seniors decide that owning<br />

a home or a townhome is<br />

just too much work and expensive<br />

to keep up. There<br />

are utilities that have high<br />

costs to heat or cool large<br />

spaces, property tax bills<br />

to pay and inevitably there<br />

are repairs.<br />

But even beyond the<br />

home, seniors are looking<br />

for more and more options<br />

for socialization and exciting<br />

things to do beyond a<br />

favorite television show.<br />

Hanover Place can combine<br />

the pleasure of living<br />

alone in a maintenance<br />

free apartment, offering<br />

lower costs when you<br />

combine all of the utility<br />

costs when you combine<br />

all of the utility costs and<br />

upkeep of your own private<br />

home. Our design is<br />

simple. We provide lovely,<br />

comfortable 1-2 bedroom<br />

apartments, with amenities<br />

in a friendly, social community.<br />

Our residents and families<br />

enjoy our movie theater,<br />

library, fitness gym,<br />

bistro lounge, game room<br />

and even our beauty shop.<br />

We feature an activity calendar<br />

with daily events<br />

both inside the community<br />

as well as field trips and<br />

outings to local shopping,<br />

restaurants and entertainment.<br />

Just six months ago,<br />

Greystar took over management<br />

at our community.<br />

They have expanded<br />

on our activity program to<br />

include at least one large<br />

event every month. These<br />

are designed not only for<br />

our residents to enjoy, but<br />

also for our community.<br />

Spend some time with us,<br />

enjoy some refreshments<br />

and take a look at a whole<br />

new lifestyle.<br />

We will continue to<br />

place ads for our events in<br />

your local papers. I hope<br />

that you will consider joining<br />

us. Our staff goes to<br />

great lengths to provide<br />

a different experience for<br />

each and every event. We<br />

hope that as you make<br />

your decisions to move,<br />

you will already have a<br />

great comfort in our community<br />

at Hanover Place.<br />

Please join us.<br />

Submitted by Hanover Place,<br />

16851 Harlem Ave. in Tinley<br />

Park. For more information,<br />

call (708) 633-1700 or visit<br />

www.hanoverplaceil.com.<br />

CALL TO<br />

SCHEDULE A PRIVATE TOUR<br />

16851 Harlem Avenue | Tinley Park, IL 60477<br />

HanoverPlace@Greystar.com<br />

708-633-1700 | www.HanoverPlaceIL.com<br />

sterk<br />

From Page 10<br />

medical needs and financial<br />

matters if that person<br />

becomes disabled in such<br />

a way that does not allow<br />

them to make decisions<br />

for themself. It’s a difficult<br />

scenario to consider, but<br />

setting up a power of attorney<br />

lets a person put someone<br />

they trust in charge of<br />

decisions related to their<br />

well-being.<br />

Estate planning can<br />

help you protect yourself<br />

and your loved ones but<br />

can also give you piece<br />

of mind to plan by ensuring<br />

that your wishes are<br />

known and that your loved<br />

ones can be best cared for.<br />

Submitted by Gwendolyn<br />

Sterk, 11508 183rd Place,<br />

Orland Park. For those who<br />

have questions or would like<br />

to schedule a free, no obligation<br />

consultation to discuss<br />

an estate plan, contact Sterk<br />

Family Law Group at (815)<br />

600-8950 or sterkfamilylaw.<br />

com.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 13<br />

Orland Township home to<br />

vast array of social activities,<br />

health programs, more<br />

Orland Township offers<br />

a vast array of social<br />

activities and health programs<br />

for older adults,<br />

ranging from the weekly<br />

drop-in center where seniors<br />

can enjoy coffee<br />

and a snack while playing<br />

Bingo, cards and mingling<br />

with friends to larger annual<br />

events such as the<br />

Senior Dating Game, Senior<br />

American Idol and<br />

Dancing with the Senior<br />

Stars. Some of the Township’s<br />

regular social activities<br />

include monthly<br />

luncheons, dinner dances<br />

and trips.<br />

Orland Township is also<br />

committed to the well-being<br />

of local seniors and offers<br />

weekly classes to promote<br />

healthy lifestyles.<br />

Classes include yoga,<br />

strong and fit, tai chi,<br />

knitting, line dancing and<br />

computer courses, such as<br />

the Dakim BrainFitness<br />

class, which is designed<br />

to improve memory, focus<br />

and concentration among<br />

seniors.<br />

At the Township, seniors<br />

can also participate<br />

in valuable and convenient<br />

seminars, such as<br />

senior driver safety, Medicare<br />

information seminar,<br />

and CPR courses. The<br />

Senior Citizen Advisory<br />

Council allows seniors<br />

to work in part with the<br />

Township’s Supervisor<br />

and Board of Trustees to<br />

ensure the programs and<br />

services provided are both<br />

helpful and enjoyable for<br />

local older citizens.<br />

On Thursday, Nov. 21,<br />

the Township will host a<br />

free movie day. November’s<br />

pick for the monthly<br />

series is “The Upside.”<br />

The show starts at noon<br />

and popcorn will be<br />

served. Space is limited so<br />

reservations are required.<br />

Call (708) 403-4222 to reserve<br />

a seat.<br />

Seniors interested in<br />

learning CPR may attend<br />

the Township’s CPR<br />

class Tuesday, Dec. 10 at<br />

1 p.m. There is no cost to<br />

attend, but registration is<br />

required. Call (708) 403-<br />

4222 to register.<br />

Residents are invited to<br />

join Orland Township for<br />

their annual Thanksgiving<br />

dinner on Tuesday, Nov.<br />

19 from 11:30 a.m.-2 p.m.<br />

Winston’s Market is providing<br />

a holiday meal with<br />

all the trimmings: roasted<br />

turkey, stuffing, mashed<br />

potatoes with gravy along<br />

with sautéed carrots and<br />

cranberry sauce. And of<br />

course, Thanksgiving dinner<br />

is not complete without<br />

delicious pumpkin<br />

pie with whipped cream.<br />

Seniors will also enjoy<br />

Simply Patsy — Patsy<br />

Cline tribute singer Mary<br />

Pfeifer. Stop in at Orland<br />

Township to purchase a<br />

ticket today.<br />

On Friday, Dec. 6 from<br />

4:30-9 p.m., seniors can<br />

join Orland Township for<br />

the Chicago Trolley Holiday<br />

Lights Tour. Residents<br />

will be whisked on a<br />

journey of dazzling lights<br />

and holiday sights including<br />

Zoo Lights at Lincoln<br />

Park Zoo, The Magnificent<br />

Mile, State Street and<br />

Macy’s Holiday windows.<br />

They will be caroling all<br />

the way to the Millennium<br />

Park and much more. A<br />

light snack of a sandwich,<br />

chips, cookies and a beverage<br />

will be served once<br />

everyone has boarded the<br />

trolley. This trip will surely<br />

get everyone into the<br />

holiday spirit.<br />

For seniors who are living<br />

a more isolated lifestyle,<br />

Orland Township<br />

offers many resources to<br />

try to get them connected.<br />

The Township’s transportation<br />

service offers frontdoor<br />

transportation to and<br />

from the Township and<br />

medical appointments.<br />

Orland Township also<br />

works in part with organizations<br />

such as PLOWS<br />

Council on Aging, who<br />

offer home checkups and<br />

services to get older citizens<br />

active in the community<br />

once again.<br />

“We hold our seniors<br />

close to our hearts at Orland<br />

Township,” Supervisor<br />

Paul O’Grady said.<br />

“We are happy we can<br />

provide so many helpful<br />

services and even happier<br />

that so many smiling faces<br />

take advantage of what we<br />

offer. “<br />

From the senior picnics<br />

to monthly blood pressure<br />

clinics and total lipid testing,<br />

Orland Township is<br />

a place for seniors to embrace<br />

their age and thrive.<br />

Submitted by Orland Township,<br />

14807 S. Ravinia Ave.<br />

Orland Park. For more<br />

information, call (708) 403-<br />

4222 or visit orland<br />

township.org. To stay up to<br />

date with what is happening<br />

at the Township, follow<br />

Supervisor Paul O’Grady on<br />

Facebook at facebook.com/<br />

supervisorogrady.<br />

ORLAND TOWNSHIP GOVERNMENT<br />

WORKING FOR YOU<br />

PAUL O’ GRADY<br />

Supervisor<br />

CINDY MURRAY<br />

Clerk<br />

ANTONIO RUBINO<br />

Trustee<br />

PATRICK FELDNER<br />

Trustee<br />

MARIA SANFILIPPO<br />

Trustee<br />

JOHN LYNCH<br />

Trustee<br />

RICH KELLY<br />

Assessor<br />

BRIAN YOUNKER<br />

Highway<br />

Commissioner<br />

Live Well • Feel Well • Age Well<br />

Providing Quality Services &<br />

Award-Winning Programs<br />

for Senior Citizens 55 years & older<br />

who reside in Orland Park,<br />

Orland Hills & Tinley Park<br />

Senior Transportation<br />

Social Opportunities<br />

Dinner Dances • Luncheons<br />

Trips • Drop-In Center<br />

Senior Dating • Movie Day<br />

Knitting Group • Senior Chorus…<br />

Wellness Programs<br />

Blood Pressure & Blood Sugar Checks<br />

Cholesterol Screenings<br />

Podiatry & Hearing Screenings<br />

Adult Immunizations, Pneumonia<br />

& Flu Shots…<br />

Classes<br />

Dance • Driver Safety • Technology<br />

Brain Training • Fitness…and so much more.<br />

Come Visit Us…<br />

Orland Township Seniors!<br />

ORLAND TOWNSHIP<br />

14807 Ravinia Avenue<br />

Orland Park, IL 60462<br />

(708) 403-4222<br />

www.orlandtownship.org


14 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Join Phil and Amy<br />

for music and travel<br />

Chicagoland’s singing<br />

and traveling duo Phil and<br />

Amy return to Starved<br />

Rock for their Christmas<br />

Treasures Shows, Dec. 2, 3<br />

and 4. Call for reservations<br />

early because the past several<br />

years of summer and<br />

Christmas appearances<br />

have all sold out since<br />

their debut at the lodge.<br />

Audiences again raved<br />

about their charming performances.<br />

St. Christopher<br />

Tours travelers enjoyed the<br />

options of one-day trips as<br />

well as overnight stays at<br />

the lodge. Those interested<br />

can purchase seats through<br />

philnamymusic.com or by<br />

calling (708) 687-3302<br />

which includes the St.<br />

Christopher Tours motorcoach,<br />

luncheon and performance.<br />

Departure and<br />

return locations are in Tinley<br />

Park and New Lenox.<br />

Inquire about overnight<br />

lodge stay options.<br />

When not on stage, the<br />

husband and wife team<br />

love hosting one-of-a-kind<br />

motorcoach tours. They<br />

are fresh back from tours<br />

to beautiful Cape Cod<br />

and the New England Islands,<br />

Mackinac Island,<br />

The Shrine of Christ’s<br />

Passion in St. John, Indiana,<br />

and a nostalgic tour<br />

down Illinois’ Route 66.<br />

Maybe it’s the right time<br />

to be on board with Phil<br />

and Amy’s St. Christopher<br />

Tours deluxe motorcoach<br />

excursions for carefree<br />

travel. For over 25 years,<br />

Phil and Amy have been<br />

hosting one day and overnight<br />

luxury motorcoach<br />

trips. Their St. Christopher<br />

Travelers have toured all<br />

around Chicagoland and<br />

the country to exciting getaway<br />

destinations across<br />

the United States and Canada.<br />

Once again, St. Christopher<br />

Tours takes care of<br />

all the planning details so<br />

travelers can enjoy amazing<br />

destinations.<br />

St. Christopher Tours is<br />

set to depart for another<br />

fun-filled three day visit to<br />

Frankenmuth, Michigan.<br />

This tour provides wonderful<br />

fall colors, a great<br />

Bavarian getaway and a<br />

visit to Bronner’s: The<br />

World’s Largest Christmas<br />

Store. Next June, the travelers<br />

will be heading West<br />

again featuring a breathtaking<br />

scenic 11-day tour<br />

to The Grand Canyon and<br />

the Southwest Canyonlands.<br />

The ever-changing<br />

landscapes of Canyon<br />

Country are something<br />

that everyone should witness<br />

in their lifetime. Each<br />

stop will leave you in awe<br />

of its unique beauty, a<br />

beauty that only the forces<br />

of nature can accomplish<br />

over centuries of time.<br />

Bryce Canyon and Zion<br />

National Parks, Glen Canyon<br />

Dam and Lake Powell,<br />

world famous Scenic<br />

Highway 12, amazing visits<br />

by the River in Moab,<br />

Utah, famous Colorado<br />

sights, and a horse-shoe<br />

shaped round-trip that features<br />

“Kicks” of historic<br />

attractions of Route 66 on<br />

the westward leg.<br />

Later in June 2020, St.<br />

Christopher Tours visits<br />

one of their favorite treasures,<br />

Mackinac Island,<br />

Michigan; The Mackinac<br />

Bridge, bikes, horses and<br />

carriages, famous fudge<br />

and the historic Grand Hotel.<br />

Upon arrival in the Upper<br />

Peninsula, enjoy a meal<br />

overlooking beautiful Lake<br />

Huron and an optional visit<br />

to a local casino.<br />

Check out the list of one<br />

day trips that include many<br />

theatre opportunities, Phil<br />

and Amy performances at<br />

Starved Rock, December<br />

2019 and August 2020,<br />

and other 2020 calendar<br />

dates featuring Drury<br />

Lane’s American in Paris,<br />

Paramount – Aurora’s,<br />

Kinky Boots and downtown<br />

Chicago’s Lyric Opera’s<br />

42nd Street.<br />

Submitted by Colony Productions,<br />

5348 Forest Trail, Oak<br />

Forest. For more information,<br />

visit philnamymusic.<br />

com or call (708) 687-3302.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 15<br />

Alvernia Manor Senior<br />

Living a hidden gem<br />

Is mom living alone? Is<br />

the family concerned of<br />

her safety? Is she able to<br />

reach out quickly for assistance,<br />

should something<br />

happen? Is there worry<br />

if dad is taking his daily<br />

medications as prescribed<br />

and eating nutritional<br />

meals? Is the hired home<br />

care provider giving that<br />

special aunt all the care,<br />

attention and socialization<br />

she needs and deserves?<br />

Alvernia Manor Senior<br />

Living is the “hidden gem”<br />

that can ease a family’s<br />

concerns. The mission of<br />

this unique senior living<br />

community is to provide<br />

seniors a loving, safe and<br />

caring home. Alvernia<br />

Manor has a warm, homey<br />

setting, its walls brimming<br />

of compassion, fulfillment<br />

and fun. Amenities include<br />

three daily meals plus<br />

snacks, staffed healthcare<br />

services, 24-hour emergency<br />

call system, housekeeping,<br />

furnished private<br />

rooms, and a calendar full<br />

of activities and socialization.<br />

In addition, there are<br />

no annuities or endowment<br />

fees. For over 45 years, the<br />

School Sisters of St. Francis<br />

of Christ the King and<br />

their dedicated staff have<br />

cared for seniors as their<br />

own family with respect,<br />

love and concern. Family<br />

and friends refer Alvernia<br />

Manor as their “hidden<br />

gem”.<br />

Alvernia Manor is located<br />

on a hilltop in the<br />

southwest suburb of Lemont.<br />

With its beautiful<br />

bluff location, the vivid<br />

colors of the four seasons<br />

are played out annually in<br />

panoramic view. The Little<br />

Bit of Heaven pavilion<br />

is a favorite spot for residents<br />

to take in the scenery<br />

and enjoy the fresh<br />

air. Residents also have<br />

the opportunity to enjoy<br />

several other secured patios<br />

or common areas, relax<br />

in the privacy of their<br />

room or spend spiritual<br />

time in the Chapel. Keeping<br />

a resident’s body and<br />

mind healthy and active<br />

is the goal the Sisters and<br />

staff strive for. Games, exercise,<br />

movies, bingo, best<br />

buddy visits, shopping<br />

trips, entertainment and<br />

other special outings like a<br />

trip to Brookfield Zoo are<br />

among the many activities<br />

on Alvernia’s monthly activity<br />

calendar – definitely<br />

fun times enjoyed by all.<br />

Alvernia Manor’s Wellness<br />

Coordinators and<br />

healthcare staff ensures<br />

residents’ medications are<br />

dispensed, vitals taken and<br />

daily health monitored.<br />

Fresh meals are prepared<br />

daily and all housekeeping<br />

needs attended to. All this<br />

adds up to no more worries<br />

for you.<br />

In addition, adult day<br />

services or short term stay<br />

are other available options<br />

for families. Loved ones<br />

receive the care and recreation<br />

they need in a safe,<br />

loving environment while<br />

caregivers go to work or<br />

get a much needed break.<br />

Whether for a few hours a<br />

day or a longer period of<br />

time, Alvernia Manor may<br />

be exactly what one’s family<br />

is looking for.<br />

Come see all Alvernia<br />

Manor Senior Living offers.<br />

The care, charm and<br />

beauty are undeniable.<br />

Submitted by Alvernia Manor<br />

Senior Living, 13950 Main<br />

St., Lemont. To find out more<br />

about this “hidden gem” and<br />

how Alvernia Manor can<br />

help, visit their new website<br />

alverniamanor.org or call<br />

(630) 257-7721.


16 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Stay active and healthy to make later years enjoyable<br />

With life expectancies on<br />

the rise, staying physically active<br />

and healthy will make our<br />

later years more enjoyable. As<br />

the Mayor of New Lenox, we<br />

brought in the Safe Communities<br />

Program that is recognized by<br />

the World Health Organization.<br />

This program deals with a<br />

variety of topics and includes<br />

classes specifically designed for<br />

our mature adult population. Our<br />

Fit and Strong class, as well as<br />

our Matter of Balance class,<br />

have been attended by many<br />

adults from New Lenox, Mokena<br />

and Frankfort. The classes<br />

are free of charge and have been<br />

very well received by those that<br />

have participated. Please contact<br />

Dan Martin for further information<br />

at dmartin@newlenox.net<br />

or (815) 462-6400.<br />

Another area of concern is our<br />

financial health. After working<br />

hard for so many years, seniors<br />

shouldn’t have to worry about<br />

being taxed out of their homes.<br />

In New Lenox, we have issued<br />

property tax rebates to our residents<br />

for the past decade; totaling<br />

over $10 million dollars<br />

returned. At the school district<br />

where I am superintendent, we<br />

have issued property tax rebates<br />

for the past four years; giving<br />

back approximately 20 percent<br />

of the residents’ taxes paid to the<br />

school.<br />

I have always believed that<br />

government should use the tax<br />

money they need to provide essential<br />

services, and give the rest<br />

back to the residential taxpayers.<br />

Furthermore, for the past<br />

few years, my wife and I have<br />

donated my $18,000 per year<br />

mayor’s salary back to those in<br />

need in our community. That donated<br />

salary has helped residents<br />

to pay for medical expenses, utility<br />

bills and groceries.<br />

I have spent 30 years as a public<br />

servant. My parents raised me<br />

to be kind to others, work hard<br />

for what I have and not to expect<br />

anything to be handed to me. My<br />

22-year law enforcement career<br />

and 12 years as mayor have allowed<br />

me to protect and serve<br />

so many people. My eight years<br />

as an educator has afforded me<br />

the opportunity to make a positive<br />

difference in so many young<br />

lives as well. Serving others is<br />

what I enjoy doing the most.<br />

With the love and support of<br />

my wife, children and grandchildren,<br />

I have been able to give so<br />

much back to the communities<br />

that have given me so much. I<br />

hope to have the opportunity to<br />

continue to serve the residents<br />

of the 37th District as your next<br />

State Representative. I have a<br />

proven track record and ask for<br />

your support so I can bring a<br />

common sense approach to governing<br />

and fiscally responsible<br />

policies down to Springfield.<br />

Thank you,<br />

Tim Baldermann, Candidate<br />

for State Representative-37th<br />

District<br />

Submitted by Tim Baldermann,<br />

Mayor of New Lenox.<br />

Learn about the keys to improving health<br />

Who wants to change<br />

and improve their health?<br />

And who wants to have<br />

more energy and feel better?<br />

Where does one start?<br />

Plain and simple, there<br />

are no quick fixes or secrets<br />

to getting results.<br />

There are seven essential<br />

areas that make up a<br />

healthy lifestyle:<br />

• Sleep: Sleep has the biggest<br />

impact on mental,<br />

emotional, and physical<br />

performance. Sleep<br />

affects hormonal response,<br />

weight, pain<br />

levels and disease. It’s<br />

not just how long someone<br />

is sleeping, but it’s<br />

the quality of sleep gotten<br />

each night.<br />

• Breathe: Breathing is<br />

easily overlooked and<br />

undervalued. Breathing<br />

has biological and physiological<br />

functions that<br />

affect people’s nervous<br />

system, stress management,<br />

and weight. Here’s<br />

a simple tip: when resting,<br />

a person’s breathing<br />

should be in and then<br />

out the nose. When taking<br />

a deep breath, the<br />

belly should expand,<br />

filling up the lungs.<br />

• Hydration: A heart beats<br />

and the blood flows, but<br />

who knew that they play<br />

an integral role in how<br />

that happens? Blood is<br />

made up mostly of water,<br />

almost 92 percent<br />

volume. A person’s level<br />

of hydration affects all<br />

bodily functions which<br />

is why learning how to<br />

organize drinking habits<br />

is essential to optimize<br />

the day as well as performance.<br />

• Nutrition: Food choices,<br />

this is where most<br />

people start when they<br />

think of optimizing their<br />

health. However, sleep,<br />

breathing and hydration<br />

all affect hunger, satiety<br />

and cravings. People<br />

need to come up with<br />

a nutritional belief system<br />

that works for them.<br />

One can change the definition<br />

of how they view<br />

certain foods, not just<br />

how culture views food.<br />

Burgers and pizza can<br />

look a lot different and<br />

can be enjoyed with a<br />

healthy lifestyle.<br />

• Movement: This does<br />

not just mean exercise.<br />

Our bodies are meant to<br />

move and need to move<br />

in order to affect our<br />

health, digestion, joint<br />

health and metabolism.<br />

• Social Network: Our<br />

family, friends and coworkers<br />

play a vital role<br />

in what habits and lifestyle<br />

choices we make.<br />

No one can rid themself<br />

of certain people,<br />

but people can take the<br />

first step in communicating<br />

and leading those<br />

around them to be a better<br />

self.<br />

• Exercise: Yes, it comes<br />

last. It is important and<br />

essential, but the first<br />

six basics of a healthy<br />

lifestyle directly affect<br />

exercise, how one<br />

functions during their<br />

exercise session, and<br />

ultimately how they recover.<br />

Exercise and performing<br />

at an optimum<br />

level is an expression of<br />

how all the other areas<br />

work together.<br />

For those interested in<br />

delving into these points<br />

further, contact Thera-<br />

CORE Fitness Studio.<br />

We will be holding a Fall<br />

Seminar Nov. 4th from<br />

6:30-8:00 p.m. to dive<br />

deeper into habits and<br />

routines to create a wellbalanced<br />

healthy life.<br />

These topics and more<br />

will be broken down into<br />

principles and truths that<br />

will help one make a lasting<br />

life change. Cost is $20<br />

per person. The class will<br />

be held at our Lockport<br />

Fitness Studio 16622 W.<br />

159th Street, Suite 503,<br />

Lockport. We hope to see<br />

those interested there.<br />

Submitted by TheraCORE,<br />

16622 W. 159th St. Ste 503,<br />

Lockport. For more information,<br />

visit theracorept.com/<br />

or call (815) 838-5071.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 17<br />

South Chicago retirement<br />

community celebrates<br />

30th anniversary<br />

Waterford Estates Retirement Community,<br />

built in 1989, is celebrating its 30th<br />

anniversary of service to senior adults in<br />

Hazel Crest and the surrounding area. The<br />

253-unit, 256,000 square foot community<br />

is on 12.5 acres near 175th Street and<br />

Kedzie Avenue.<br />

In 1992, Waterford Estates was sold to<br />

Affordable Community Housing Trust, a<br />

national housing non-profit organization.<br />

Waterford Estates is managed by Triad<br />

Senior Living, a leader in the senior living<br />

community since 1989. Our goal is<br />

simple: To provide affordable housing to<br />

a growing elderly population by allowing<br />

them to age within a residential setting<br />

they are proud to call home. At its start,<br />

Waterford Estates offered Independent<br />

Living and Assisted Living, and in May<br />

of 2013, they added a Memory Care Unit<br />

called Reflections.<br />

At Waterford Estates, residents enjoy<br />

restaurant-style dining, dedicated activities<br />

program and staff, on-site health<br />

providers, planned transportation, housekeeping<br />

and personal assistance options<br />

uniquely suited to their own retirement<br />

goals. Complimentary tours of the property<br />

are offered along with lunch or dinner.<br />

Located in the Homewood, Tinley<br />

Park, Olympia Fields, Flossmoor, and<br />

Hazel Crest corridor of the South Chicago<br />

suburbs, Waterford Estates’ ultimate<br />

mission is to ensure our residents<br />

are met with warm, compassionate, and<br />

respectful service from all who are working<br />

to make their retirement experience<br />

personalized and life giving. This quality<br />

service is a proven legacy for over 30<br />

years, and will continue for the next 30<br />

and beyond.<br />

Waterford Estates offers Independent<br />

Living, Independent Living Plus, Assisted<br />

Living and Memory Care.<br />

Submitted by Waterford Estates, 17400<br />

Kedzie Ave., Hazel Crest. For more information<br />

visit waterford-living.com.


18 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

LUNCH SPECIALS<br />

Fox’s Restaurant<br />

still about family<br />

after 50 years<br />

Starting at<br />

$6.99<br />

Available 7 Days a Week<br />

from 11am - 3pm<br />

Daily Specials<br />

Monday<br />

Monday Snacks<br />

Tuesday<br />

50% off Cheese Pizzas<br />

(Carry-out & Delivery Only)<br />

Taco Tuesday<br />

Wednesday<br />

50% off Cheese Pizzas<br />

(Dine in Only)<br />

Pasta Night<br />

Thursday<br />

1/2 Off Wine<br />

Specialty Burgers<br />

$6 Build Your Own Burgers<br />

Friday<br />

Fish Fry<br />

(Dine in Only)<br />

Saturday<br />

Chef’s Special Menu Entrees<br />

Sunday<br />

30% Off Seniors<br />

(55 or Older, Dine in Only)<br />

Sunday Classics Menu<br />

$16 Large Cheese Pizzas<br />

(Carry-out & Delivery Only)<br />

9655 W. 143rd St. Orland Park<br />

708-349-2111<br />

www.FoxsPub.com<br />

Three generations from<br />

its inception, Fox’s Pizza<br />

Restaurant and Pub is still<br />

providing quality food and<br />

service to residents all over<br />

Chicago’s south side and<br />

the surrounding suburbs.<br />

Thomas and Therese Fox<br />

started their restaurant with<br />

a simple desire to serve<br />

great food to other families.<br />

The rich history of the restaurant<br />

is kept alive today<br />

by Thomas Fox’s descendents,<br />

and Fox’s is now a<br />

beloved spot by residents<br />

not only at its original location<br />

in Chicago’s Beverly<br />

neighborhood, 9956 Western<br />

Ave., but also in Oak<br />

Lawn, 9240 S. Cicero Ave.<br />

The restaurant also has<br />

a strong tie to a key part of<br />

Chicago’s rich history.<br />

“In 1963, my grandpa<br />

bought his first carry-out<br />

store front on Walden Parkway<br />

in Beverly,” said Ryan<br />

Fox, general manager of<br />

the Oak Lawn location.<br />

“From there, he expanded<br />

from two storefronts to<br />

three, and then in 1967<br />

May Capone, Al Capone’s<br />

sister, had a delicatessen on<br />

Western (Avenue).<br />

“She and my grandpa<br />

used to trade meats and<br />

pizzas. Eventually, she said<br />

that she wanted to get out<br />

of the business and sold the<br />

building to my grandpa —<br />

which is now Fox’s Beverly.”<br />

Fifty years later, Fox’s<br />

Irish Pub still serves up everything<br />

from tasty pizza<br />

to classic Italian fare and<br />

more at a fair price.<br />

The Foxes expanded<br />

their family of restaurants<br />

to open locations in Oak<br />

Lawn in 1971, Orland Park<br />

in 1973 and Mokena in<br />

2006.<br />

Fox’s prides itself on offering<br />

customers a familylike<br />

atmosphere that serves<br />

fresh, in-house-made meals<br />

daily.<br />

That quality is endorsed<br />

by the regulars who return<br />

year after year.<br />

“I think one of the biggest<br />

things that makes us<br />

unique is we’re really big<br />

on family,” Ryan Fox said.<br />

“Everything is made fresh<br />

in house: We make our<br />

own pizza sausage, our<br />

own dough and we grind<br />

our own cheese.”<br />

Live entertainment for<br />

families on the weekends<br />

also makes Fox’s Irish Pub<br />

a go-to spot to bring the<br />

family.<br />

For those who want to<br />

bring a quality meal home,<br />

Fox’s also has an extensive<br />

catering menu to help take<br />

the work out of special occasions.<br />

Its catering menu offers<br />

Italian food with an American<br />

influence and includes<br />

everything from salads and<br />

pasta to hamburgers.<br />

“I’m proud of what my<br />

family has accomplished,”<br />

Ryan Fox said of the family<br />

business. “I like making<br />

people happy when they<br />

come in.”<br />

Submitted by Fox’s Irish<br />

Pub, which has three locations:<br />

9956 Western Ave. in<br />

Chicago’s Beverly neighborhood;<br />

9655 W. 143rd St. in<br />

Orland Park; and 11247 W.<br />

187th St. in Mokena. For<br />

more information, including<br />

hours and menus, please visit<br />

foxspubs.com.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 19<br />

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20 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

DON’T LET YOUR DRYER<br />

START A<br />

FIRE!<br />

New Lenox-based<br />

business works to make<br />

clothes dryers safer<br />

Hidden buildup in a clothes<br />

dryer vent is a fire hazard<br />

Before<br />

WARNING!<br />

If your dryer takes longer than one cycle<br />

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Most people know they need to clean<br />

out their dryer lint tray between each<br />

cycle, but what lurks behind the wall is<br />

just as important for safety and avoiding<br />

fire traps, as well as a fully efficient dryer<br />

performance. Joe Enzenberger, owner<br />

of Dryer Vent Wizard, opened his New<br />

Lenox-based business in 2009.<br />

Lint is the villain — lint that has been<br />

allowed to build up and linger too long in<br />

the dryer exhaust vent.<br />

It is estimated by the U.S. Consumer<br />

Product Safety Commission and the U.S.<br />

Fire Administration that 15,500 fires associated<br />

with clothes dryers occur annually.<br />

These fires account for an average<br />

of 20 deaths, 370 injuries and more than<br />

$88 million in property damage. “Failure<br />

to clean the dryer vent” was the leading<br />

factor cited in U.S. Fire Administration<br />

reports.<br />

“It is something very few people know<br />

about or think about,” said Enzenberger,<br />

whose company specializes in dryer vent<br />

cleaning, repair, alteration and installation.<br />

“It is the leading cause of dryer<br />

fires.”<br />

Lint accumulation can also cause dryers<br />

to stop working or to work inefficiently.<br />

A dryer vent clogged with lint can add<br />

as much as $18-$24 per month to energy<br />

costs.<br />

“Improper venting causes problems, as<br />

well,” he said. “The dryer exhaust duct<br />

and connections should be made of rigid<br />

metal or semi-rigid metal and secured<br />

with metal heat-resistant tape rather than<br />

duct tape. I often find plastic or foil accordion-type<br />

material, which can easily trap<br />

lint and is more susceptible to kinks and<br />

crushing.”<br />

Warning signs include:<br />

• Clothes are taking more than one cycle<br />

to dry, especially jeans & towels.<br />

• No lint visible on lint screen.<br />

• Dryer repeatedly stops during a cycle.<br />

• Clothes or the dryer drum have moldy<br />

smell after dry cycle.<br />

• Clothes are very hot after a dry cycle.<br />

• The top of your dryer hot to the touch<br />

while running.<br />

• There’s excess lint left on your clothing.<br />

“This has been a consumer education<br />

process, but it’s hard to get the word out,”<br />

Enzenberger said. “Most don’t call until<br />

they have a serious problem with their<br />

dryer.”<br />

He suggests people treat clothes dryers<br />

as a household item in need of regular<br />

maintenance. Consumers can protect<br />

dryer performance and promote safety<br />

by cleaning the lint screen between each<br />

use, ensuring the connection between the<br />

dryer and wall is made of compliant material<br />

and remains un-kinked, and having<br />

the dryer exhaust duct cleaned regularly.<br />

Dryer manufacturers recommend inspection<br />

and cleaning at least annually.<br />

October is National Fire Prevention<br />

Month, so now is the perfect time to have<br />

an inspection and cleaning of clothes dryers<br />

and dryer vent systems.<br />

Another important tip is to never let a<br />

clothes dryer run while out of the house<br />

or sleeping.<br />

Submitted by Dryer Vent Wizard, New Lenox.<br />

For more information, visit dryerventwizard.<br />

com or call (815) 215-2090.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 21<br />

Women’s Healthcare of Illnois making<br />

women feel ‘normal’ again<br />

For many women, it’s not<br />

about feeling great — it’s simply<br />

about feeling normal again.<br />

That’s especially true for women<br />

nearing or already in menopause.<br />

Hot flashes, fatigue, memory<br />

lapse and mood swings are just<br />

some of the grueling symptoms.<br />

What doesn’t get enough attention,<br />

though, are the millions<br />

of women who also experience<br />

vaginal atrophy, which includes<br />

ongoing dryness, itching, burning<br />

and pain during intercourse.<br />

“This is a major issue that<br />

women simply don’t like to talk<br />

about,” said Dr. Ken Finkelstein,<br />

the founder of Women’s Healthcare<br />

of Illinois and an advocate<br />

for women’s health for more<br />

than 20 years. “When women go<br />

through menopause, their bodies<br />

go through significant changes.<br />

“During menopause, women<br />

lose the ability to reproduce, and<br />

blood flow moves away from<br />

the vagina area. This causes the<br />

glands to slow production, natural<br />

lubrication to stop, the sensitivity<br />

to go away, and the vagina<br />

to get very thin. This causes a lot<br />

of pain, dryness, and discomfort,<br />

and it presents major challenges<br />

for a woman’s sex life,”<br />

Fortunately, there are treatment<br />

options<br />

“At Women’s Healthcare of<br />

Illinois, we’re proud to offer<br />

Mona Lisa Touch,” Finkelstein<br />

said. “It’s a treatment I refer to<br />

as vaginal restoration. It’s about<br />

bringing the vagina back to<br />

where it was before menopause.<br />

It’s about the woman, her sexuality<br />

and her sex life.”<br />

One of the most attractive advantages<br />

of the Mona Lisa Touch<br />

procedure is that it is completely<br />

painless.<br />

“It’s a probe that goes in the<br />

vagina, and it only takes about<br />

six minutes, with a low-intensity<br />

CO2 laser that stimulates blood<br />

flow to come back to the vagina,”<br />

Finkelstein said, adding that<br />

once the blood flow comes back,<br />

the glands reactivate, lubrication<br />

comes back, the collagen comes<br />

back, softness comes back, and<br />

sensitivity is better.<br />

“It’s three treatments, six<br />

weeks apart, completely painless,<br />

no down time and no anesthesia,”<br />

he said.<br />

An option for cancer patients<br />

Mona Lisa Touch is also a<br />

worthy option for women undergoing<br />

breast cancer treatments.<br />

Typically, when women are<br />

receiving treatment for breast<br />

cancer, they’re given medication<br />

that is anti-estrogen, which<br />

makes vaginal atrophy worse.<br />

“So, not only are they dealing<br />

with the trauma of cancer and<br />

the trauma of breast removal, but<br />

now they’ve lost relations with<br />

their spouse,” Finkelstein said.<br />

“Mona Lisa Touch has literally<br />

been a miracle for breast cancer<br />

patients.”<br />

According to the American<br />

Academy of Family Physicians,<br />

up to 40 percent of postmenopausal<br />

women have vaginal atrophy.<br />

When the number of breast<br />

cancer patients who are suffering<br />

with similar symptoms are included,<br />

the significance of Mona<br />

Lisa Touch is obvious.<br />

They just want to feel normal<br />

again.<br />

Submitted by Women’s Healthcare<br />

of Illinois. For more information,<br />

visit whcillinois.com.


22 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 23<br />

Unique approach to care offers daily joy<br />

No one is alone in caring for<br />

their loved one with Alzheimer’s,<br />

dementia, or other types of<br />

memory loss. At Evergreen Senior<br />

Living in Orland Park, we<br />

offer The Legacy: Memory Support.<br />

Our team of trained caregivers<br />

offers personalized care<br />

and a unique approach to caring<br />

for seniors with memory loss.<br />

“My mother knew that there<br />

was something going on with<br />

her short term memory,” said<br />

one resident’s daughter. “It’s<br />

hard to be a 24-hour caregiver.<br />

They (Evergreen Senior Living<br />

team) have learned to work with<br />

my mom and how to take care of<br />

her. My relationship with her is<br />

fabulous now.”<br />

At Evergreen Senior Living,<br />

Legacy Living means that people<br />

are making sure that their loved<br />

one is cared for in the best way<br />

possible based on their needs.<br />

When one chooses Legacy Living,<br />

the promise to care for the<br />

loved one is fulfilled.<br />

Evergreen Senior Living Wellness<br />

Coordinator Pauline Mc-<br />

Grath echoes these sentiments<br />

saying, “We have a great team of<br />

caregivers, of nurses, of staff that<br />

really love our residents.”<br />

At Evergreen Senior Living<br />

The Legacy: Memory Support,<br />

we let each day gently unfold,<br />

taking into account each senior’s<br />

preferences and comfort levels.<br />

Our person-centered programming<br />

promotes socialization<br />

during a time that can feel incredibly<br />

isolating. The Legacy:<br />

Memory Support staff, who<br />

come in each day refreshed and<br />

revitalized, take care of the dayto-day<br />

tasks so people can go<br />

back to their favorite role in their<br />

loved one’s life – family.<br />

Legacy: Memory Support Coordinator<br />

Kaylee Meyers agrees.<br />

“We are by no means taking<br />

anything away from the family<br />

or the resident themselves; we<br />

are just giving things back,” she<br />

said. “Maintaining family contact<br />

is one of our biggest goals.”<br />

This unique approach works in<br />

tandem with our unique campus,<br />

which has been created to strategically<br />

cater to our residents<br />

with memory loss. Every detail<br />

at The Legacy: Memory Care<br />

has been designed with the loved<br />

one in mind.<br />

Walking paths are designed in<br />

a continuous figure eight, so residents<br />

can always find their way<br />

to their destination. Customized<br />

memory boxes hang outside<br />

of apartments to help residents<br />

know they are home. Bathrooms<br />

are set at an angle in the apartments<br />

so that residents have a<br />

clear idea of how to enter and<br />

exit. Kitchen and dining areas<br />

are built for smaller groups to<br />

ensure less noise and interruptions<br />

and more individualized<br />

attention.<br />

Evergreen Senior Living is a<br />

part of the Heritage Health family,<br />

one of Illinois’ leading senior<br />

healthcare providers. With 55<br />

years of successful care for seniors<br />

and 54 nursing home and<br />

assisted living centers across<br />

the state, our memory care expertise<br />

is extensive. Throughout<br />

the years, we’ve taken the time<br />

to refine our approaches so our<br />

seniors with memory care needs<br />

can be their best selves and our<br />

families can have peace of mind.<br />

We call our unique approach,<br />

Life Unrehearsed.<br />

Director Amanda Mauceri<br />

enjoys assisting families at Evergreen<br />

Senior Living in Orland<br />

Park. “I think as a team we support<br />

our families as they come in<br />

and we want to make sure we’re<br />

right alongside with them.<br />

Evergreen Senior Living in<br />

Orland Park is a community<br />

where independence thrives and<br />

compassionate care is always<br />

present.<br />

Submitted by Evergreen Senior<br />

Living, 10820 183rd St., Orland<br />

Park. Contact Evergreen Senior<br />

Living by calling (708) 479-1082<br />

or visit the Evergreen Senior Living<br />

campus. Learn more and schedule<br />

a tour online at EvergreenSLC.com/<br />

OrlandPark.<br />

Legacy<br />

Living<br />

Fulfills Your Promise<br />

of Lifelong Care for<br />

Your Loved One<br />

The Legacy’s beautiful<br />

campus is strategically designed<br />

for those with memory impairments.<br />

Our compassionate staff brings fresh<br />

energy every day. Legacy Living is<br />

how you care for the person who has<br />

always taken such great care ofyou.<br />

Learn more about the Legacy<br />

or schedule atour to see<br />

for yourself. Visit us online at<br />

EvergreenSLC.com/OrlandPark or<br />

call us today at (708) 479-1082.<br />

Evergreen Senior<br />

Living Orland Park<br />

Voted the 2019 Best<br />

Assisted Living<br />

Southwest Choice<br />

Awards<br />

www.EvergreenSLC.com/OrlandPark<br />

(708) 479-1082 •10820 183rd Street •Orland Park, IL


24 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Untreated hearing loss has consequences<br />

When looking at the general<br />

population, untreated hearing<br />

loss influences general physical<br />

health and well-being, and reduces<br />

physical activity. People<br />

with untreated hearing loss are<br />

also more likely to have other<br />

chronic diseases than people<br />

with normal hearing. There is<br />

also a documented relationship<br />

between untreated hearing loss<br />

and cognitive decline and dementia.<br />

Fatigue, both during and after<br />

work, is a major problem<br />

affecting many people with an<br />

untreated hearing loss. A study<br />

done by Dr. Bridget Shield for<br />

a non-profit company called<br />

Hear-it, found that 7 percent of<br />

all adults have disabling hearing<br />

loss. In the US, 14.6 million<br />

people have a disabling hearing<br />

loss. This is estimated to cost<br />

the US $133 billion per year,<br />

which averages out to $9,100<br />

per person with untreated hearing<br />

loss. Dr. Shield is a professor<br />

emerita and a retired professor<br />

of acoustics at the School of The<br />

Built Environment and Architecture<br />

at London South Bank University.<br />

She compiled the report<br />

called “Hearing Loss-Costs and<br />

Numbers.”<br />

The takeaway from this report<br />

is that using hearing aids contributes<br />

to better health, higher<br />

income, and better family and<br />

social life and has a huge positive<br />

effect on Gross National<br />

Product. It is also important to<br />

note that the costs calculated in<br />

the report do not cover additional<br />

increased healthcare costs because<br />

of untreated hearing loss.<br />

A recent study led by researchers<br />

at the Johns Hopkins Bloomberg<br />

School of Public Health, showed<br />

that for people with an untreated<br />

hearing loss, healthcare costs<br />

increase by 46 percent — or by<br />

$22,434 per person over a period<br />

of 10 years — compared to people<br />

without a hearing loss.<br />

Being proactive about treating<br />

hearing loss is important. Come<br />

into one of our locations for a<br />

comprehensive hearing evaluation.<br />

It’s good for overall health<br />

and well-being. It might even be<br />

good for one’s pocketbook as<br />

well.<br />

Submitted by South Suburban Hearing<br />

Health Center, 14316 S. Will<br />

Cook Road, Orland Park. For more<br />

information call (630) 756-3260 or<br />

visit southsuburbanhearing.com.<br />

WELLNESS UPDATE:<br />

Untreated hearing loss and dementia arelinked.<br />

Though allhuman brains<br />

become smallerwithage,<br />

shrinkageisaccelerated<br />

in adults with hearingloss. 1<br />

Adultswith untreated hearing loss are<br />

morelikelyto developdementia. 3<br />

severe loss<br />

moderateloss<br />

Treathearing loss<br />

before it’stoo late.<br />

HearingHealthEvent<br />

October22 nd -24 th<br />

Untreatedhearing lossmay result in<br />

seriouslong-term consequences<br />

to healthy brainfunctioning. 2<br />

mildloss<br />

2x 3x 5x<br />

times morelikely<br />

Call 708-866-7602 today<br />

to schedule your FREE<br />

hearing screening!<br />

HEARING HEALTH CENTER<br />

Helping People Hear Better<br />

14316S.Will-Cook Rd.•HOMER GLEN,IL60491<br />

www.SouthSuburbanHearing.com<br />

SOURCES:<br />

1<br />

http://www.hopkinsmedicine.org/news/media/releases/hearing_loss_linked_to_accelerated_brain_tissue_loss_ | 2 http://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults | 3 http://www.hopkinsmedicine.org/news/media/releases/hearing_loss_and_dementia_linked_in_<br />

study | 4 Amieva,H., Ouvrard, C., Giulioli, C., Meillon C., Rullier,L., &Dartigues, J. F. (2015). Self-reported hearing loss,hearing aids, and cognitivedecline in elderlyadults: A25-year study.JAmGeriatr Soc. 2015 Oct;63 (10):2099-104. doi: 10.1111/jgs.13649<br />

©2019 Starkey Hearing Technologies. All Rights Reserved. 10/19 403521958


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 25<br />

Man has lifesaving heart surgery at Silver Cross<br />

Ross Lillwitz was enjoying<br />

a pleasant family vacation<br />

in Punta Cana this<br />

summer in the Dominican<br />

Republic when things took<br />

an unexpected and frightening<br />

turn.<br />

He started experiencing<br />

severe back pain and indigestion.<br />

Concerned about<br />

the way he was feeling,<br />

Ross went to see a doctor in<br />

Punta Cana, who delivered<br />

the shocking news he’d had<br />

a heart attack. He was hospitalized<br />

for the next twoand-a-half<br />

days before he<br />

was stable enough to return<br />

home to Lemont.<br />

Ross’s wife, Diane,<br />

reached out to their primary<br />

care doctors, who recommended<br />

he go straight to<br />

Silver Cross Hospital and<br />

meet with interventional<br />

cardiologist Dr. Abdul Sankari,<br />

who admitted Ross to<br />

Silver Cross that same day.<br />

“When we met with Dr.<br />

Sankari, he first scheduled<br />

an electrocardiogram and<br />

then an echocardiogram.<br />

After the tests were reviewed,<br />

I had an angiogram,”<br />

Lillwitz said.<br />

Dr. Abdul Sankari said<br />

the tests showed Lillwitz’s<br />

arteries were blocked between<br />

80 and 90 percent.<br />

“After the angiogram, it<br />

was clear that he had multiple<br />

blocked arteries, which<br />

affected the function of his<br />

heart muscle,” Dr. Sankari<br />

said. “The best way to fix<br />

it would be to undergo<br />

coronary artery bypass surgery.”<br />

Thankfully, Silver Cross<br />

had recently started its open<br />

heart surgery program, so<br />

Ross could stay exactly<br />

where he was without having<br />

to be transferred to another<br />

hospital. Dr. Pat Pappas,<br />

thoracic and cardiac<br />

surgeon, performed the quadruple<br />

bypass surgery two<br />

days later.<br />

“After meeting them, I<br />

knew things would be just<br />

fine,” Ross said. “I got the<br />

best of care from the time I<br />

was admitted until the time I<br />

was discharged.”<br />

He complimented his entire<br />

heart care team.<br />

“There are three very<br />

special people that cared<br />

for me during the most difficult<br />

times: my nurse Jen in<br />

ICU, nurse Misty who cared<br />

for me once out of the ICU<br />

and Dr. Pappas’ nurse practitioner,<br />

Peyton. There is no<br />

doubt in my mind that these<br />

three caregivers are living<br />

the mission they were born<br />

to live,” he said.<br />

Nine days after being admitted<br />

to Silver Cross, the<br />

grateful family man was<br />

back in the comfort of his<br />

own home. He’s currently in<br />

cardiac rehabilitation at Silver<br />

Cross three days a week.<br />

“Now that I’m in cardiac<br />

rehab three days a week,<br />

I’m making great progress<br />

and feeling stronger every<br />

day,” he said. “The physical<br />

therapists and nurses<br />

are motivating and always<br />

have a watchful eye on<br />

me. I like to push myself a<br />

little too hard at times. The<br />

educational classes once<br />

a week are also very helpful.”<br />

He’s also forever grateful<br />

to Dr. Sankari and Dr. Pappas,<br />

who were instrumental<br />

in his recovery and new<br />

lease on life.<br />

“The best way I can show<br />

my appreciation and respect<br />

for these great men is to<br />

pay it forward,” he added.<br />

“They gave me an opportunity<br />

to not only get well, but<br />

Please see heart, 28<br />

We mend broken hearts.<br />

Nearly half of all Americanshavesomeformofheart disease. If youorsomeone youlove is oneof<br />

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righthere, rightnow.Tolearn moreabout ourtotal heartprogram,visit SilverCross.org/Heart


26 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Are you getting the most from<br />

your Medicare coverage?<br />

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a good fit for you.<br />

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Attend a UnitedHealthcare Medicare plan meeting to learn how<br />

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For accommodation of persons with special needs at meetings, call 708-705-4735, TTY<br />

711. Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated<br />

companies, a Medicare Advantage organization with a Medicare contract. Enrollment in<br />

the plan depends on the plan’s contract renewal with Medicare. © 2019 UnitedHealthcare<br />

Services, Inc. All rights reserved.<br />

Y0066_160721_094120 Accepted<br />

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For more info, call (708) 326-9170<br />

Visit imc.22ndcenturymedia.com


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 27<br />

Family First Medical focused on doctor-patient relationship<br />

For families in southwest Chicagoland,<br />

this is just what the<br />

doctor ordered.<br />

Family First Medical Group is<br />

opening its doors at a time when<br />

members of our proud community<br />

are searching for providers<br />

they can trust and depend on<br />

nearly as much as they’re searching<br />

for the highest quality care for<br />

themselves and their loved ones.<br />

“With the ever-changing<br />

healthcare landscape, we’re<br />

seeing larger and larger groups<br />

buying up medical practices or<br />

merging with big hospitals and<br />

big health systems,” said Dr. David<br />

Beckmann, MD, the director<br />

of family and pediatric medicine<br />

at Family First Medical Group.<br />

“Because of these massive<br />

changes, the doctor-patient relationship<br />

is suffering. We’re here<br />

to help fix that.”<br />

As part of this evolving reality,<br />

many people are dealing with<br />

a rotating lineup of doctors every<br />

few years, or they’re being<br />

forced to research and find doctors<br />

that fall under ever-changing<br />

health insurance policies<br />

controlled by massive systems<br />

that are difficult to navigate.<br />

“At Family First, we put the<br />

patient back at the center of the<br />

visit, focusing on building longterm<br />

relationships with patients<br />

of all ages from birth to the end<br />

of life,” Beckmann said. “We<br />

will restore a personal, small-office<br />

feel without compromising<br />

on technology, innovation, and<br />

high-quality patient care.”<br />

Beckmann, that small-office<br />

feel is the foundation for his vision<br />

of providing the type of care<br />

that this community deserves.<br />

From there, it comes down to<br />

open and honest communication,<br />

which allows patients to feel empowered<br />

to make smarter decisions<br />

about their care.<br />

“I’m passionate about family<br />

medicine because it allows<br />

me to establish meaningful relationships<br />

with entire families<br />

while helping patients of all ages<br />

through some of their most joyful<br />

and trying moments of their<br />

lives,” he said. “When you really<br />

get to know a patient, where<br />

they come from, who their family<br />

and friends are, where they work,<br />

you can better advise and care for<br />

them when they are dealing with<br />

challenging medical issues.”<br />

Those challenges can often<br />

extend to the doctors in the form<br />

of burnout, but at Family First<br />

Medical Group, Beckmann and<br />

his staff find the positives in each<br />

encounter.<br />

“Every day at work is different,”<br />

he said. “I may have a<br />

healthy infant in one room and<br />

a middle aged patient struggling<br />

with their Asthma in the next<br />

room. That variety makes each<br />

day unique and exciting and necessitates<br />

that my staff and I are<br />

up to date on all of the most recent<br />

treatment guidelines.”<br />

For our community, this is just<br />

what the doctor ordered.<br />

Submitted by Family First Medical<br />

Group. For more information, visit<br />

yourffmg.com call (708) 572-7575.<br />

BETTER LIVING<br />

THROUGH<br />

BETTER HEALTH.<br />

Caring foryour family is our priority.<br />

FAMILYFIRST<br />

MEDICAL GROUP<br />

9730 S. Western Ave., suite225<br />

Evergreen Park, IL 60805<br />

10260 W. 191stSt.,suite100<br />

Mokena, IL 60448<br />

Call us at 708-572-7575 or find us online at WWW.YOURFFMG.COM


28 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Scams, fraud and criminals, oh my<br />

Scammers are always<br />

looking to find new ways<br />

to rob people. Consider<br />

these common scams targeting<br />

older citizens.<br />

The grandchild or imposter<br />

scam<br />

Beware of scammers<br />

pretending to be a grandchild,<br />

relative, or friend.<br />

Often they claim to be in<br />

trouble — usually in jail<br />

or stranded in a foreign<br />

country, and ask the victim<br />

to send money. Criminals<br />

may also pretend to<br />

be an attorney representing<br />

a loved one. They may<br />

ask the victim to send<br />

cash by mail or buy gift<br />

cards. They often beg or<br />

demand to keep it a secret<br />

and act fast before there<br />

are questions.<br />

Is it really a loved one or<br />

an imposter:<br />

• Don’t panic. Take a<br />

deep breath and get the<br />

facts.<br />

• Don’t send money unless<br />

it is confirmed it’s the<br />

real person calling. Hang<br />

up and call the grandchild<br />

or friend’s phone to see if<br />

the story checks out. Victims<br />

could also call a different<br />

friend or relative.<br />

• Is the person asking<br />

for gift cards? If someone<br />

is really in need, gift cards<br />

won’t help.<br />

Report grandparent<br />

scams to the Federal Trade<br />

Commission at ftc.gov/<br />

complaint or by calling<br />

1-877-FTC-HELP.<br />

Medicare ID fraud<br />

Beware of emails and<br />

phone calls looking for<br />

Medicare information.<br />

Guard the card:<br />

• Keep Medicare and Social<br />

Security cards secure.<br />

• Don’t share numbers<br />

with anyone but the<br />

health care team.<br />

• If someone calls and asks<br />

for Medicare information,<br />

hang up. Medicare<br />

will only call if they<br />

were called and a message<br />

was left or if a<br />

representative said that<br />

someone will call back.<br />

• Check statements carefully<br />

and log into My-<br />

Medicare.gov to spot<br />

possible fraud and billing<br />

mistakes.<br />

Report suspicious<br />

activities by calling<br />

1-800-MEDICARE (1-<br />

800-633-4227).<br />

Social Security Scams<br />

Be careful. Fraud involving<br />

Social Security<br />

numbers and benefits are<br />

on the rise. These criminals<br />

may call or try to trick<br />

with emails with links to<br />

fake websites.<br />

Remember:<br />

• Government employees<br />

will not threaten to take<br />

away benefits or ask<br />

for money or personal<br />

information to protect<br />

one’s Social Security<br />

card or benefits.<br />

• Scammers can fake a<br />

caller ID. So don’t be<br />

fooled if the call seems<br />

to be from the SSA’s<br />

real phone number (800)<br />

772-1213 or the SSA Inspector<br />

General’s Fraud<br />

Hotline number.<br />

• If a caller asks for one’s<br />

Social Security number,<br />

bank account number or<br />

credit card information,<br />

hang up.<br />

Report suspected scams<br />

to the SSA Inspector General<br />

at (800) 269-0271 or<br />

oig.ssa.gov/report. Visit<br />

IdentityTheft.gov/SSA for<br />

more tips.<br />

Another popular scam<br />

is the lottery scam where<br />

someone sends a fake<br />

“winning check” asking<br />

the victim to deposit it in<br />

their bank and send back<br />

a portion of the winnings.<br />

But, people cannot win<br />

a lottery or sweepstakes<br />

they did not enter and a legitimate<br />

sweepstakes will<br />

not ask for money upfront.<br />

Don’t fall for it.<br />

Be careful of selling<br />

things online. Criminals<br />

will often try to pay with<br />

bad checks or offer to overpay<br />

and then ask for the<br />

difference in cash, hoping<br />

the victim will deposit the<br />

fraudulent check into their<br />

account. Checks should always<br />

be verified with the<br />

bank and people should<br />

make sure they get their<br />

funds before exchanging<br />

their item for sale.<br />

People have the right<br />

to be free from scams.<br />

Take time. Criminals often<br />

claim an emergency<br />

hoping the victim will<br />

take quick action without<br />

checking out the situation.<br />

Marquette Bank is proud<br />

to be Chicagoland’s modern<br />

neighborhood bank<br />

with rewards and proud to<br />

be your financial partner.<br />

This article was adapted<br />

from information provided<br />

by the Consumer Financial<br />

Protection Bureau: consumerfinance.gov/.<br />

Submitted by Marquette<br />

Bank, Visit emarquettebank.<br />

com or call (888) 254-9500<br />

to rediscover how banking<br />

was meant to be.<br />

heart<br />

From Page 25<br />

to be better.”<br />

Open heart surgery program<br />

at Silver Cross<br />

Silver Cross Hospital’s<br />

much-anticipated heart<br />

surgery program is off to a<br />

busy start since it debuted<br />

in May of this year. The<br />

new program was unanimously<br />

approved by the Illinois<br />

Health Facilities and<br />

Services Review Board last<br />

December.<br />

Since then, Silver Cross<br />

has been preparing for the<br />

program by working on<br />

expanding the Procedural<br />

Care Unit on the second<br />

floor.<br />

In 2020, two additional<br />

state-of-the-art operating<br />

rooms will be added,<br />

along with a “hybrid room”<br />

equipped with advanced<br />

medical imaging devices to<br />

support minimally invasive<br />

surgery.<br />

In addition, a dedicated<br />

cardiac care unit will open<br />

later this fall on the first<br />

floor directly below the<br />

PCU to care for patients<br />

after heart surgery and will<br />

eventually be serviced with<br />

a dedicated elevator between<br />

the two units when<br />

the expansion is completed<br />

next year.<br />

Silver Cross currently has<br />

the eighth-largest cardiac<br />

catheterization program<br />

in the State of Illinois and<br />

leads the local market for<br />

outpatient cardiac procedures<br />

performed annually.<br />

In 2017 alone, Silver Cross<br />

performed more than 3,500<br />

diagnostic and interventional<br />

cardiac catheterizations,<br />

an 11 percent increase<br />

over the previous year. And<br />

between 2015 and 2016, diagnostic<br />

and interventional<br />

cardiac catheterizations<br />

performed at Silver Cross<br />

Hospital increased by 13<br />

percent.<br />

Through the hospital’s<br />

future structural heart program,<br />

minimally invasive<br />

catheter-based technology<br />

will be used to treat lifethreatening<br />

valve disorders<br />

and structural heart defects.<br />

Minimally invasive approaches<br />

translate to better<br />

outcomes for patients, including<br />

a lower risk of infection<br />

and complications,<br />

reduced trauma to the chest<br />

(since the chest doesn’t<br />

have to be opened), a shorter<br />

hospital stay and a faster<br />

recovery.<br />

Best of all, Silver Cross<br />

patients who need heart<br />

surgery now can have it<br />

right in New Lenox, close<br />

to home and their families.<br />

“Silver Cross offers the<br />

full spectrum of heart care<br />

services that our community<br />

needs,” Silver Cross<br />

President/CEO Ruth Colby<br />

said. “That means heart<br />

patients no longer have to<br />

experience the stress and<br />

anxiety of having to leave<br />

their preferred hospital and<br />

travel for advanced heart<br />

care.”<br />

For more information<br />

about the total heart care<br />

program, visit silvercross.<br />

org/heart.<br />

About Silver Cross Hospital<br />

Silver Cross Hospital is<br />

an independent, nonprofit<br />

health care provider serving<br />

Will County and southwest<br />

suburban communities<br />

since 1895. Silver Cross has<br />

been recognized as a Truven<br />

Health/IBM Watson<br />

100 Top Hospitals National<br />

Award winner for seven<br />

consecutive years, and<br />

honored with an “A” Hospital<br />

Safety Grade by The<br />

Leapfrog Group. With over<br />

4,500 employees, physicians<br />

and volunteers, Silver<br />

Cross operates a 302-bed<br />

acute care hospital and five<br />

satellite facilities providing<br />

outpatient services and physician<br />

offices.<br />

Silver Cross opened a<br />

state-of-the-art replacement<br />

hospital in 2012 at<br />

I-355 and Route 6 in New<br />

Lenox. In 2018, Silver<br />

Cross provided over $35<br />

million in charity care and<br />

other community benefits.<br />

To learn more about Silver<br />

Cross Hospital or a referral<br />

to a physician on staff, visit<br />

silvercross.org. Physicians<br />

on Silver Cross Hospital’s<br />

medical staff have expertise<br />

in their areas of practice<br />

to meet the needs of<br />

patients seeking their care.<br />

These physicians are independent<br />

practitioners on the<br />

medical staff and are not<br />

the agents or employees of<br />

Silver Cross Hospital. They<br />

treat patients based upon<br />

their independent medical<br />

judgment, and they bill<br />

patients separately for their<br />

services.<br />

Submitted by Silver Cross<br />

Hospital, 1900 Silver Cross<br />

Blvd., New Lenox. For more<br />

information, visit silvercross.<br />

org or call (815) 300-1100.


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 29


30 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

Illinois Spine Center’s tips for cold weather<br />

Autumn is a beautiful time of year,<br />

with its crisp weather, falling leaves<br />

and spiced flavors. But in Chicagoland,<br />

we all know what’s around the corner.<br />

As the low temperatures approach, it<br />

is important to stay active, especially<br />

for aging residents.<br />

Amid cold weather, it can be difficult<br />

for everyone to maintain daily exercise,<br />

but it is necessary to limit the<br />

chance of injury.<br />

Physical activity, no matter the degree<br />

of difficulty, increases blood flow<br />

throughout the body, helping common<br />

ailments such as arthritis and joint pain.<br />

According to doctors at the Illinois<br />

Spine and Scoliosis Center in Homer<br />

Glen, purposeful movements such as<br />

walking a half hour a day — indoor or<br />

outdoor — can help prevent injuries,<br />

including accidental falls.<br />

Unfortunately, some victims of such<br />

falls and other weather-related injuries<br />

are patients at ISSC, which offers<br />

personalized and comprehensive spine<br />

care for all ages.<br />

Doctors at the center treat a wide<br />

range of ailments — from lower back<br />

pain to herniated discs to spinal fractures<br />

— with the latest techniques, both<br />

surgical and nonsurgical.<br />

All of the center’s physicians are<br />

fellowship-trained and work to develop<br />

customized treatment plans and goals.<br />

Submitted by the Illinois Spine & Scoliosis<br />

Center, 12701 W. 143rd St., Suite 200,<br />

Homer Glen, Ill. For more information, call<br />

(877) 694-7722, email info@myissc.com or<br />

visit www.myissc.com<br />

Written by 22CM Boost, the content-writing<br />

division of 22nd Century Media, publisher<br />

of this special section and newspaper.<br />

Tinley Court stands out with its catered living<br />

What makes Tinley Court different<br />

than all other senior communities?<br />

For over 20 years,<br />

Tinley Court has offered catered<br />

senior living, providing independent<br />

seniors a unique place for<br />

companionship, security and the<br />

feeling of being at home, while<br />

at the same time knowing every<br />

form of personal assistance is<br />

available onsite when needed.<br />

Include in monthly rent<br />

• Three chef-prepared meals,<br />

served daily in our formal dining<br />

room by a professional and<br />

caring wait staff<br />

• Weekly housekeeping<br />

• Utilities<br />

Each day, Tinley Court offers<br />

exciting activity programs,<br />

designed for the enjoyment and<br />

well-being of our residents.<br />

Monthly features include live<br />

entertainment, birthday parties,<br />

shopping, plays, luncheons and<br />

many more exciting events and<br />

outings.<br />

At Tinley Court, we realize the<br />

importance of choosing wisely<br />

when it comes to selecting a retirement<br />

home for yourself or a<br />

loved one. Tinley Court is the<br />

place to be when changes in our<br />

lives require help with day-today<br />

tasks, or when one just needs<br />

a comfortable place to relax and<br />

enjoy. We offer a variety of services<br />

and amenities that provide<br />

a world-class experience within<br />

our establishment.<br />

Tinley Court proudly believes<br />

in fine traditions with old-fashioned<br />

values and commitment.<br />

You will immediately see the<br />

concern and careful planning<br />

that has gone into our design and<br />

most importantly the friendly attention<br />

of our staff. Not to mention<br />

we offer the best value in the<br />

south suburbs.<br />

But what is most unique about<br />

Tinley Court is our concept of<br />

catered living. We understand<br />

everyone’s needs are different;<br />

we are compassionate and attentive<br />

to those needs. Staff is<br />

available to assist you 24 hours a<br />

day, seven days a week, offering<br />

residents and families the peace<br />

of mind living alone cannot do.<br />

We have studio units, onebedroom<br />

units and a double unit<br />

available for immediate occupancy.<br />

Call today because the<br />

one bedroom and double unit<br />

will go fast, so if you are interested<br />

in seeing one of these<br />

rooms, please contact Cindy Stevens<br />

at (708) 532-7800.<br />

Tinley Court has been described<br />

as “like being on a cruise<br />

ship without the seasickness. We<br />

eat, play games and enjoy the camaraderie<br />

of our neighbors and<br />

friends.”<br />

Tinley Court is so honored to<br />

have many veterans and their<br />

surviving spouses living with us.<br />

We offer financial aid to veterans<br />

and their spouses, os please inquire<br />

about this wonderful program<br />

when you call to schedule<br />

a tour of our “one-of-a-kind” senior<br />

living community.<br />

Submitted by Tinley Court, 16301<br />

S. Brementowne Road, Tinley Park.<br />

For more information, call (708)<br />

532-7800 or visit tinleycourt.com


22ndCenturyMedia.com active aging<br />

22nd century media | October 17, 2019 | 31<br />

Please join us for an evening with<br />

Dr. Kris Siemionow<br />

Board-Certified Orthopedic Spine Surgeon<br />

Is Minimally Invasive Spine Surgery<br />

Right for You?<br />

If you have neck or back pain, you are not alone. Most adults experience spinal pain at<br />

some point in their lifetimes. If you would like to find out more about treatment for spinal<br />

conditions, please join Dr. Kris Siemionow as he discusses types of non-surgical and<br />

surgical treatments in spine management. Bring your imaging discs!<br />

Wednesday November 6th at 5:30pm<br />

Illinois Spine & Scoliosis Center<br />

(877) 694-7722 Phone • (815) 531-0055 Fax<br />

12701 West 143rd Street #200 | Homer Glen, Illinois 60491<br />

www.myissc.com • info@myissc.com


32 | October 17, 2019 | 22nd century media active aging<br />

22ndCenturyMedia.com<br />

THANK YOU FOR VOTING US BEST<br />

SENIOR LIVING FOR THREE YEARS IN A ROW!!!<br />

WHAT MAKES TINLEY COURT DIFFERENT THAN ALL THE REST?<br />

Tinley Court offers a Unique Lifestyle of Catered Senior Living<br />

All Residents monthly fees include:<br />

• 3 Chef Prepared<br />

meals served to you by<br />

professional wait staff<br />

• Full Daily activity<br />

program which includes<br />

entertainment & trips<br />

• Wellness Center offering<br />

podiatry, therapy, x-ray,<br />

lab, hearing<br />

& dental services without<br />

having to leave the<br />

building<br />

• Weekly housekeeping<br />

• Utilities<br />

• Library, chapel, café,<br />

beauty/barber shop<br />

• Walking distance to Tinley<br />

Park shops & restaurants<br />

• Veteran’s Financial<br />

Assistance available<br />

FALL SPECIAL!<br />

DON’T DELAY, CALL<br />

TODAY TO SECURE A<br />

ROOM. LIMITED TIME<br />

OFFER. $200 OFF OF<br />

YOUR MONTHLY RENT<br />

FOR A 12 MONTH<br />

PERIOD.<br />

WHAT DOES “CATERED<br />

SENIOR LIVING” MEAN?<br />

It means we understand that<br />

each person has unique needs<br />

and wants. At Tinley Court<br />

those needs and wants will<br />

be met with dignity,<br />

respect and support.<br />

Tinley Court strives to nurture individuality with a sense of<br />

purpose in hopes of enriching one’s life. We offer a support system<br />

like no other senior community. Staffed 24 hours for the well-being<br />

and security of our residents.<br />

2017 WINNER<br />

2018<br />

WINNER<br />

2019<br />

WINNER<br />

Most Affordable Senior Living on the Southwest Side!!!<br />

Call 708-532-7800<br />

TO SCHEDULE A PRIVATE TOUR.<br />

16301 S Brementowne Rd.,Tinley Park, IL 60477<br />

www.tinleycourt.com<br />

Member of Tinley Park Chamber of Commerce Since 1994<br />

2019 WINNER

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