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ACTIVE AGING<br />
Fall 2019<br />
The Orland Park Prairie • The Tinley Junction<br />
22ndcenturymedia.com
2 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
LISA<br />
ORGANIZES<br />
When There is Order in the House,<br />
There is Peace in the Home<br />
This is especially true for seniors who are wanting or needing to leave<br />
their family home. Seniors delay this process for four reasons.<br />
1 Seniors are overwhelmed with the amount of<br />
“stuff” in their homes and the thought of sorting<br />
through it, selling it, giving it away, or throwing<br />
it away.<br />
2 Their children are busy or don’t live close by, and<br />
the thought of going through their possessions<br />
by themselves delays the process of downsizing<br />
to a more affordable and easy to manage living<br />
situation, sometimes by years.<br />
Contact Lisa Hoerler at Lisa Organizes: 708-516-4410<br />
To help the senior in your life.<br />
3 Seniors don’t have the physical or<br />
emotional strength and stamina to sort,<br />
organize, pack, sell, or toss their most<br />
prized treasured possessions.<br />
4 Seniors have memories around<br />
everything in their home and they fear<br />
that when they “lose” the item, they will<br />
lose the memory. And today the loss of<br />
their “memory” is what seniors fear most.<br />
Lisa Organizes creates an environment of great care and compassion around all of<br />
the above when working with seniors. Lisa understands it’s not just “stuff” to a senior.<br />
It’s their lifetime of memories that are being displaced. She works easily with<br />
a senior to keep the most important and to sell or donate the not needed.<br />
@22CMEVENTS<br />
STAY UP TO DATE ON<br />
EVENTS IN YOUR AREA<br />
For more information, visit<br />
22ndcenturymedia.com/events<br />
2020 EXPO<br />
Financial Focus: Not<br />
too soon for end-ofyear<br />
financial moves<br />
We’ve still got a couple<br />
of months until 2019<br />
draws to a close, but it’s<br />
not too early to make some<br />
end-of-the-year financial<br />
moves. In fact, it may be a<br />
good idea to take some of<br />
these steps sooner rather<br />
than later.<br />
Here are a few<br />
suggestions:<br />
• Boost 401(k) contributions.<br />
Like many<br />
people, one might not<br />
usually contribute the<br />
maximum amount to<br />
their 401(k), which,<br />
in 2019 is $19,000, or<br />
$25,000 if someone is<br />
50 or older. One should<br />
ask their employer if<br />
their 401(k) contributions<br />
can be increased in<br />
2019, and if a bonus is<br />
received before the year<br />
ends, they may be able<br />
to use that toward their<br />
401(k), too.<br />
• Add to IRA. People have<br />
until April 15, 2020, to<br />
contribute to their IRA<br />
for the 2019 tax year, but<br />
the more they can put in<br />
now and over the next<br />
few months, the less<br />
they’ll have to come up<br />
with in a hurry at the filing<br />
deadline. For 2019,<br />
one can put up to $6,000<br />
in their IRA, or $7,000 if<br />
they’re 50 or older.<br />
• Review portfolio. It’s<br />
always a good idea for<br />
someone to review their<br />
investment portfolio at<br />
least once a year, and<br />
now is as good a time as<br />
any. But don’t make any<br />
judgments based solely<br />
on results over the past<br />
10 months. Instead, look<br />
carefully at how the<br />
portfolio is constructed.<br />
Is it still properly diversified,<br />
or has it become<br />
overweighted in some<br />
areas? Does it still fit<br />
risk tolerance, or is there<br />
excessive worry about<br />
short-term price swings?<br />
These are the types of<br />
factors that might lead<br />
someone to make some<br />
changes, possibly with<br />
the help of a financial<br />
professional.<br />
• Don’t forget about<br />
RMDs. Once someone<br />
turns 70-and-a-half,<br />
they generally needs to<br />
start taking withdrawals<br />
– the technical term<br />
is “required minimum<br />
distributions,” or RMDs<br />
– from a traditional IRA<br />
and 401(k) or similar<br />
plan. After the first<br />
year in which one takes<br />
these RMDs, they must<br />
take them by the end of<br />
each year thereafter. If<br />
one doesn’t withdraw<br />
at least the minimum<br />
amount (calculated<br />
based on age, account<br />
balance and other factors)<br />
they face a penalty<br />
of 50 percent of what<br />
they should have taken<br />
out – a potential loss of<br />
thousands of dollars. So,<br />
one should take RMDs<br />
before Dec. 31. The<br />
financial services provider<br />
that administers an<br />
IRA or 401(k) can help<br />
determine the amount<br />
one must withdraw.<br />
• Think about next year’s<br />
opportunities. It happens<br />
to almost all of us:<br />
A year has passed, and<br />
we haven’t taken the actions<br />
we had planned.<br />
So, start thinking now<br />
about what to do in 2020<br />
from a financial standpoint.<br />
Is it affordable to<br />
ratchet up investments<br />
in retirement plans?<br />
If one has children or<br />
grandchildren, has saving<br />
for college started?<br />
Has there been consideration<br />
to protect financial<br />
independence if some<br />
type of long-term care<br />
is needed, such as an<br />
extended nursing home<br />
stay? If these or other<br />
items are on one’s financial<br />
to-do list, start planning<br />
now to get them<br />
done next year.<br />
Time goes quickly – so<br />
don’t get left behind without<br />
having taken the steps<br />
to keep moving toward financial<br />
goals.<br />
Submitted by Edward Jones,<br />
Financial Advisor.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 3<br />
Purposeful living at Clarendale of Mokena<br />
The new community on<br />
Wolf Road just south of<br />
Route 30 has undergone<br />
significant changes since<br />
its opening in October of<br />
2015. Pre-opening, there<br />
were 90 depositors waiting<br />
for the finishing touches for<br />
the community to be complete.<br />
The residents who<br />
decided to move after just<br />
reviewing blueprints were<br />
not disappointed with any<br />
of the final selections made<br />
by Life Care Services.<br />
LCS is both management<br />
and owner of Clarendale<br />
Senior Living, and<br />
Mokena’s location is first<br />
of 12 locations nationwide.<br />
Offering Independent,<br />
Assisted Living and<br />
Memory Care, the intentionally<br />
planned community<br />
gave local residents<br />
a chance for residential<br />
senior living as a rental<br />
option. Condo-style apartments,<br />
underground parking<br />
and a Pub reiterated<br />
the philosophy that “community<br />
living enriches life;<br />
it doesn’t detract or limit<br />
you.” The philosophy is<br />
consistent for those needing<br />
care: independence is<br />
promoted, but additional<br />
support is offered to allow<br />
more carefree living and<br />
peace of mind with staffing<br />
and nurses available<br />
around the clock.<br />
Longevity and a longterm<br />
perspective has differentiated<br />
Life Care Services<br />
communities in their dedication<br />
and passion to serving<br />
seniors for 50 years.<br />
While Clarendale of Mokena<br />
has seen new faces,<br />
including recent changes<br />
of the leadership team and<br />
Executive Director, Tricia<br />
Stoudt, many familiar<br />
“founders” are still present.<br />
Those people include<br />
Jimmy Johns, “The Face<br />
of Clarendale” as the Life<br />
Enrichment Transportation<br />
Specialist, marketing directors<br />
Bridget Fogarty and<br />
Kathryn Dietrich, and residents<br />
like Marie Chopard.<br />
Chopard has called Clarendale<br />
of Mokena “home”<br />
for the last four years and<br />
has participated in 333<br />
round trips on Jimmy’s<br />
green Clarendale bus.<br />
“I moved in, and it didn’t<br />
take me long to fall in love<br />
with the place,” Chopard<br />
said. “…The food is very<br />
good. The people here are<br />
wonderful. There’s always<br />
something going on, there<br />
are things for us to do, play<br />
cards and so forth. You’re<br />
not lacking anything here.<br />
If you are it’s your fault. I<br />
just love it.”<br />
Residents like Chopard<br />
have opportunities for personal<br />
appointments and<br />
off-site activities such as<br />
Starved Rock Boat Tour or<br />
local restaurant outings.<br />
The mission and signature<br />
programs of Life Care<br />
Services incorporated at<br />
Clarendale of Mokena<br />
creates distinction among<br />
facilities providing Assisted<br />
Living Memory Care.<br />
At Clarendale of Mokena,<br />
many residents stay<br />
through hospice and end of<br />
life care in their [private]<br />
apartment without transitioning<br />
to cost and environment<br />
of skilled nursing.<br />
Ken Gignac chose Clarendale<br />
for that reason.<br />
“I never realized how<br />
little I rested and run-down<br />
I was from being her caregiver,”<br />
Gignac said. “But<br />
when she came to Clarendale,<br />
I slept so soundly<br />
knowing she was getting<br />
the care she needed. I had<br />
put it off knowing she<br />
wanted to live at home<br />
with me, but the move was<br />
the best thing for both of<br />
us.”<br />
Clarendale of Mokena<br />
can be the start of a “new<br />
lease on life”, for the caregiver<br />
or the one needing<br />
care. Care-free living options<br />
and public events<br />
including educational lectures<br />
and monthly support<br />
groups are just a few ways<br />
Clarendale of Mokena<br />
supports seniors and families<br />
in the South Suburbs.<br />
Submitted by Clarendale of<br />
Mokena, 21536 Wolf Road,<br />
Mokena. For more information<br />
on purposed living, a list<br />
of upcoming calendar events<br />
or employment opportunities,<br />
visit ClarendaleOfMokena.<br />
com or call (815) 464-4418.<br />
Learn Social Ballroom Dancing<br />
PRIVATE &GROUP CLASSES •WEDDING PROGRAMS •FUN FILLED EVENTS<br />
You’re Invited<br />
to Experience Clarendale of Mokena in<br />
Some Upcoming Events!<br />
Saturday, November 2nd<br />
10:30 – 12<br />
A Practical Guide<br />
to Understanding<br />
Veteran’s (and Spouses)<br />
Federal Pension<br />
Benefits presented by<br />
VA Accredited Attorney<br />
Barry Bergstrom.<br />
RSVP by 11/1<br />
Saturday, November 9th<br />
10:30 – 12<br />
Assisted Living and<br />
Memory Care, What’s the<br />
Difference and<br />
How do you Know?<br />
Followed by a Tour and<br />
Take Home a Pumpkin Pie!<br />
RSVP by 11/7<br />
Enjoy the Benefits of Dancing<br />
Exercise in aFriendly<br />
Environment<br />
Enjoy Social interaction<br />
Relieve Stress<br />
Succeed with our Unique<br />
System of Teaching<br />
Developed by Fred Astaire Himself<br />
Taught by our Certified Instructors<br />
Guaranteed to Make your Learning Rewarding<br />
INTRODUCTORYOFFER<br />
OF 2SESSIONS FOR $40<br />
708-478-5722<br />
<br />
mokena@fredastaire.com<br />
INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE<br />
em info@ClarendaleOfMokena.com web ClarendaleOfMokena.com<br />
(815) 464-4418<br />
21536 South Wolf Road | Mokena, Illinois 60448<br />
Managed by
4 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Tech-forward Artistic Dentistry keeps growing<br />
This isn’t one’s grandfather’s<br />
— or even their<br />
father’s — dentist’s office.<br />
At Artistic Dentistry,<br />
14811 S. Founder’s Crossing,<br />
Homer Glen, dental<br />
work continues to evolve<br />
in stride with the technology<br />
age, providing patients<br />
with a more efficient and<br />
comfortable service experience.<br />
The newly renovated<br />
practice continues its dedication<br />
of offering a wide<br />
range of the latest treatment<br />
options for facial esthetics<br />
and smile enhancement<br />
by expanding its<br />
services even further with<br />
the addition of injectables<br />
such as Botox and Juvederm,<br />
and Medspa. Botox<br />
has garnered worldwide<br />
favor as the treatment<br />
of choice for retaining a<br />
youthful appearance but<br />
while Botox certainly can<br />
be used effectively in a<br />
dental office for cosmetic<br />
wrinkle reduction, its<br />
most exciting uses in dentistry<br />
aren’t cosmetic at<br />
all. Botox can be administered<br />
to treat various types<br />
of Temporomandibular<br />
Joint Disorder, bruxism<br />
and clenching, reducing a<br />
high lip line or, “gummy<br />
smile,” without surgery<br />
and edentulous patients<br />
can benefit from Botox<br />
treatment in cases where<br />
the lip muscles have become<br />
repositioned due to<br />
decreased vertical dimension.<br />
Dental and facial imperfections<br />
can be a strain to<br />
a person’s self-esteem, and<br />
Artistic Dentistry is proud<br />
to work to end that feeling,<br />
according to the practice’s<br />
manager Jeanette Akroush.<br />
“We are devoted to providing<br />
the highest quality<br />
family dental and medspa<br />
services,” she said. “Our<br />
skilled and trusted providers<br />
always utilize the most<br />
advanced techniques, devices,<br />
and procedures with<br />
great expertise, safety and<br />
integrity. We love to enhance<br />
our client’s well being<br />
and natural beauty. We<br />
demonstrate that each client<br />
is personally valued and<br />
www.RightAtHomeOrlandPark.com<br />
708-873-9007<br />
Serving Orland Park and Surrounding Suburbs<br />
important to all of us.”<br />
Since opening, the practice<br />
has focused on researching,<br />
installing and<br />
offering the latest options<br />
for dental treatment.<br />
Aside from the newest<br />
addition of Botox, Artistic<br />
Dentistry uses state-ofthe-art<br />
technology, such<br />
as:<br />
Computer guided dental<br />
implant surgery:<br />
• The Cone Beam CT<br />
DO YOU NEED HELP CARING<br />
FOR A LOVED ONE?<br />
We provide: • Companionship Services<br />
Light Housekeeping • Bathing Assistance<br />
Medication Reminders • Transportation<br />
Ambulation Assistance<br />
Meal Planning & Preparation<br />
In-Hospital Sitter Service<br />
Available 24 Hours<br />
Scan, which minimizes<br />
radiation exposure by<br />
200 times while producing<br />
high-quality 360-degree<br />
images<br />
• Intraoral digital cameras<br />
that give high-resolution<br />
photos that help both<br />
doctor and patient<br />
• Digital X-rays that also<br />
emit less radiation than<br />
conventional X-rays and<br />
are available in seconds<br />
• Digital dental impressions<br />
which eliminate<br />
the uncomfortable,<br />
messy impression-taking<br />
process<br />
Venus Glow, a powerful<br />
skin cleansing treatment<br />
that uses a vacuum,<br />
360-degree rotating tip<br />
and two ultra-fine jet<br />
streams to open and deep<br />
clean pores, restoring a<br />
more radiant healthierlooking<br />
complexion:<br />
Venus Legacy and Venus<br />
Versa offer a full range<br />
of options for today’s most<br />
sought-after treatments to<br />
improve the appearance<br />
of skin tone, elasticity, and<br />
texture quickly and effectively.<br />
The Venus Concept<br />
devices offer treatments<br />
for wrinkles, acne, scars<br />
and cellulite reduction,<br />
skin discolorations, body<br />
shaping, and hair removal.<br />
Artistic Dentistry and<br />
Medspa is led by Dr. Joel<br />
Akroush, a graduate of<br />
Loyola School of Dentistry,<br />
who opened the Homer<br />
Glen practice in 2012. With<br />
27 years of experience, he<br />
has been recognized as the<br />
top Zoom provider in Illinois,<br />
as well as awarded<br />
as a Platinum Partner from<br />
Nobel Biocare, an industry<br />
leader in dental implants.<br />
Dr. Akroush has continued<br />
his education and training<br />
at The Dawson Academy<br />
and American Academy of<br />
Facial Esthetics, is a member<br />
of the Illinois State<br />
Dental Society, American<br />
Academy of Implant Dentistry,<br />
American Academy<br />
of Facial Esthetics, American<br />
Dental Association<br />
and American Academy of<br />
Cosmetic Dentistry.<br />
Akroush and company<br />
can perform a full suite of<br />
dental procedures, from<br />
cleanings and restorations<br />
to root-canal therapy and<br />
dental implants to lip enhancements,<br />
Botox injections<br />
and wrinkle reduction<br />
in an upscale, modern<br />
atmosphere. Call the office<br />
for a free consultation and<br />
learn how Artistic Dentistry<br />
can help.<br />
Submitted by Artistic<br />
Dentistry, 14811 S. Founders<br />
Crossing, Homer Glen.<br />
For more information, visit<br />
artisticdentistry-pc.com or<br />
call (708) 301-6060.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 5<br />
Are STEM CELLS the Answer<br />
To Knee, Hip, Back & Shoulder Pain?<br />
Avoid Surgery...Regenerate before you operate!<br />
FREE SEMINAR<br />
If you suffer from ANY of the<br />
following symptoms YOU<br />
NEED TO ATTEND THIS EVENT:<br />
• Knee Pain<br />
• Arthritis<br />
• Back Pain<br />
• Hip Pain<br />
• Neck/Shoulder Pain<br />
• Swollen, Stiff & Sore Joints<br />
• Elbow, Wrist and Hand Pain<br />
• Ankle and Foot Pain<br />
LEARN THE LATEST IN STEM CELL THERAPY<br />
SEATING IS LIMITED!!<br />
To reserve your place, please call<br />
(708) 315-2469<br />
Beyer Stem Cell Institute<br />
17023 S. Harlem Ave • Tinley Park, IL<br />
— UPCOMING SEMINARS —<br />
Saturday 10/19 in Naperville at 11:00am<br />
Tuesday 10/22 in Oak Lawn at 6:30pm<br />
Tuesday 10/29 in Beverly at 6:00pm<br />
TINLEY PARK SEMINARS<br />
Wednesday 10/30 at 6:30pm<br />
and Saturday 11/2 at 11:00am<br />
(The Tinley Park seminars will discuss stem cells and erectile dysfunction)<br />
Visit our website at www.beyerstemcellinstitute.com<br />
for details and other upcoming seminars.
6 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Stem cell therapy now available in Tinley Park<br />
Dr. Ed Beyer, of Beyer<br />
Natural Health Solutions,<br />
has partnered with Dr.<br />
Scott Hanlon, D.O. of Little<br />
Company of Mary Hospital<br />
and Predictive Biotech labs,<br />
to offer FDA-regulated human<br />
umbilical cord stem<br />
cells to patients suffering<br />
from chronic degenerative<br />
arthritis, osteoarthritis and<br />
rheumatoid arthritis that can<br />
cause debilitating pain in<br />
the following areas:<br />
• knees<br />
• hips<br />
• neck and low back<br />
• shoulders<br />
• elbows<br />
• hands and feet<br />
Dr. Beyer has been practicing<br />
functional medicine<br />
in Tinley Park for over 30<br />
years. When asked why he<br />
decided to venture into stem<br />
cells he said, “I have had my<br />
eye on the potential of stem<br />
cells to regenerate broken<br />
down joints ever since my<br />
father passed away from the<br />
consequences of an FDAapproved<br />
drug he was taken<br />
for arthritic pain. At that<br />
time, stem cells were in their<br />
infancy stages. With the advancement<br />
of research, that<br />
is no longer the case.<br />
“Now, when it comes to<br />
proper, and I emphasize<br />
proper, stem cell therapy<br />
for regeneration of arthritic<br />
joints, there is simply no<br />
better option. Research now<br />
confirms this, and we are<br />
seeing it on a daily basis<br />
in our clinic. People with<br />
‘bone on bone’ joints told<br />
they need surgical replacement<br />
are finding relief and<br />
avoidance of surgery with<br />
proper stem cell injections.”<br />
He went on to say even<br />
Mayo Clinic uses stem cell<br />
and regenerative medicine.<br />
He further states that “the<br />
future of joint repair is here<br />
now.”<br />
Dr. Beyer and Dr. Hanlon<br />
know that there exists a<br />
lot of false information and<br />
misunderstanding when it<br />
comes to stem cells. For this<br />
reason, Dr. Beyer is holding<br />
free informational seminars<br />
in the area that answers the<br />
following questions:<br />
-What science and research<br />
say about what stem<br />
cells can help and what<br />
can’t they help?<br />
-Is the FDA involved in<br />
stem cell therapy?<br />
-Which type of stem cells<br />
should be used to regenerate<br />
arthritic joints?<br />
-Are there any dangers to<br />
stem cell therapy?<br />
-Does insurance cover<br />
this type of therapy?<br />
-What kind of results can<br />
be expected, and how long<br />
will they last if I am a good<br />
candidate for stem cell therapy?<br />
These one hour seminars<br />
are being offered<br />
free of charge at the following<br />
locations:<br />
• 11 a.m. Saturday, Oct. 19,<br />
Naperville<br />
• 6:30 p.m. Tuesday, Oct.<br />
22, Oak Lawn<br />
• 11 a.m. Saturday, Oct. 26,<br />
Carol Stream<br />
• 6 p.m. Tuesday, Oct. 29,<br />
Beverly<br />
• 6:30 p.m. Wednesday, Oct.<br />
30, Tinley Park<br />
• 11 a.m. Saturday, Nov. 2,<br />
Tinley Park<br />
The Tinley Park seminars<br />
will include a discussion on<br />
stem cells, as well as erectile<br />
dysfunction. Seating is<br />
limited, so register now.<br />
Submitted by Dr. Edward<br />
Beyer and Dr. Scott Hanlon.<br />
For more information, visit<br />
beyerstemcellinstitute.com or<br />
call (708) 315-2151.<br />
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22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 7<br />
Peace Village in Palos Park offers value,<br />
security to all in its senior living community<br />
If one is considering a move<br />
to a senior living community,<br />
they are in the midst of one of<br />
the most important decisions<br />
they will ever make — how and<br />
where to spend the future. With<br />
a decision this important, it’s<br />
essential to have all the facts.<br />
Research shows that lifestyle<br />
choices, living environment<br />
and the habits developed make<br />
a world of difference in how<br />
people age. Studies reveal that<br />
senior living communities offer<br />
benefits and opportunities in<br />
these areas.<br />
Value, security and a carefree<br />
lifestyle are some of the reasons<br />
why a growing number of older<br />
adults are moving to senior living<br />
communities. They let go of<br />
responsibilities like home maintenance<br />
and yardwork, and gain<br />
a private residence in a community<br />
of friends, wellness programs,<br />
social clubs and events,<br />
day trips and cultural excursions,<br />
and on-site restaurantstyle<br />
dining.<br />
Peace Village in Palos Park<br />
is a perfect example. This community<br />
offers all these services<br />
and amenities and more. Peace<br />
Village’s vision is to enhance<br />
the lifelong well-being and potential<br />
of seniors, and all those it<br />
serves. The community delivers<br />
a progressive, engaging lifestyle<br />
that maximizes independence<br />
and leads to more enjoyment<br />
and better health for residents.<br />
If additional care is ever<br />
needed, Circle Inn assisted living<br />
at Peace Village is available<br />
on campus, providing just the<br />
right amount of professional assistance<br />
and the very best care<br />
and amenities. The Courtyard at<br />
Peace Village offers high-quality<br />
memory care for those dealing<br />
with Alzheimer’s or other<br />
forms of memory loss. The<br />
community also offers in-home<br />
aide services, respite stays and<br />
wellness evaluations, making<br />
every experience at Peace Village<br />
as dignified and personally<br />
satisfying as possible.<br />
Many senior living communities<br />
like Peace Village are<br />
not-for-profit, which benefits<br />
residents in several ways:<br />
• The community is driven by<br />
a mission to provide quality,<br />
choice and value to its residents<br />
— not by profit potential.<br />
• Funds generated are reinvested<br />
into the community.<br />
• Favorable tax credits, exemptions<br />
and preferred pricing<br />
help control operating costs,<br />
resulting in more stabilized<br />
monthly fees for residents.<br />
• A foundation is available to<br />
provide support if a resident<br />
experiences financial difficulty.<br />
• A dedicated local board of directors<br />
guide decisions and<br />
provide oversight.<br />
Keep in mind that not all communities<br />
are the same. Floor<br />
plan selection, size of apartments,<br />
services and amenities,<br />
access to health care, and costs<br />
can all vary. Some, like Peace<br />
Village, add value with speakers,<br />
events and helpful resources.<br />
In fact, we invite people to<br />
request our free Cost of Living<br />
Worksheet to help determine<br />
potential savings after move in.<br />
Explore different options,<br />
separate fact from misperception<br />
and make the most informed<br />
choice. For genuine<br />
value, come visit Peace Village.<br />
Call (866) 951-2998 to schedule<br />
a convenient time. And visit us<br />
online at PeaceVillage.org.<br />
Submitted by Peace Village, 10300<br />
Village Circle Drive, Palos Park.<br />
For more information, visit peacev<br />
illage.org or call (708) 361-3683.<br />
At Peace Village, it all begins with options. Your<br />
residence. Your dining choices. Entertainment. Fitness<br />
and recreation. Creative arts. Spirituality. We even offer<br />
a range of move-in options designed to find your<br />
financial sweet spot.<br />
Peace Village is in beautiful, comfortable, affordable<br />
Palos Park, where you can relax, have fun, and do all the<br />
things you love. That’s real value — your best retirement<br />
living value in Chicago’s southwest suburbs.<br />
For event information or to arrange a tour, call<br />
1-866-951-2998. We’re online at PeaceVillage.org<br />
10300 Village Circle Drive | Palos Park, IL 60464
8 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Midwest Orthopaedic Consultants in<br />
Orland Park offer skillful care to patients<br />
Exploring common questions about Medicare Advantage plans<br />
At DuPage Medical<br />
Group, our patients often<br />
approach us with questions<br />
regarding Medicare coverage<br />
and which plans might<br />
be right for them. One<br />
such option is Medicare<br />
Advantage, which can offer<br />
improvements in both<br />
cost and overall care.<br />
What are some of the<br />
extended benefits?<br />
Medicare Advantage<br />
plans offer the same<br />
coverage as traditional<br />
Medicare, plus additional<br />
features through Medicare-approved<br />
private<br />
companies. Coverage under<br />
Medicare Advantage<br />
When one has been serving<br />
patients for more than<br />
three decades and have<br />
highly trained surgeons on<br />
staff, one is likely doing<br />
many things right.<br />
The staff at Midwest<br />
Orthopaedic Consultants,<br />
with locations in both Oak<br />
Lawn and Orland Park, has<br />
served the region with more<br />
than 80 years of combined<br />
orthopedic experience.<br />
“Midwest Orthopaedic<br />
Consultants brings university<br />
level ortho care<br />
close to home. All of our<br />
surgeons are fellowship<br />
trained in a specific body<br />
part, making them more<br />
experienced in treating the<br />
symptoms you’re having,”<br />
said Todd Mensik, MOC’s<br />
vice president.<br />
Back on one’s feet<br />
Ranges of orthopedic<br />
services are offered at<br />
MOC, including injections,<br />
surgeries, MRIs and<br />
X-rays, urgent care and<br />
physical therapy. Both offices<br />
have all of the services<br />
needed to diagnose and<br />
treat all types of injuries.<br />
“From X-ray to MRI to<br />
PT, we’re able to get you<br />
back on your feet faster<br />
and streamline your recovery,”<br />
Mensik said.<br />
The keys to Midwest<br />
Orthopaedic Consultant’s<br />
success are the doctors.<br />
“They are caring, compassionate,<br />
educated and<br />
motivated to get our patients<br />
better and bring<br />
them back to the lifestyle<br />
they’re used to,” he said,<br />
adding that surgeons on<br />
staff continuously educate<br />
themselves on the<br />
latest technology to “help<br />
in your recovery process<br />
while knowing their limitations.”<br />
Midwest Orthopaedic<br />
plans often includes preventive<br />
care and wellness<br />
services such as disease<br />
prevention, chronic care<br />
management and even<br />
gym memberships. Dental<br />
and vision coverage<br />
are also common features<br />
included in Medicare<br />
Advantage plans. Lastly,<br />
most Medicare Advantage<br />
policies include Medicare<br />
prescription drug coverage<br />
— also known as “Part<br />
D” — and do not require<br />
Medigap (supplemental)<br />
coverage.<br />
Who are good candidates?<br />
Medicare Advantage<br />
can be the perfect solution<br />
Consultants includes 18<br />
providers.<br />
Roots in patient care<br />
The practice began in<br />
1995 when five orthopedic<br />
surgery specialists from<br />
the Oak Lawn area met<br />
to discuss changes in the<br />
practice of medicine. Their<br />
principal concerns were<br />
on improving patient care,<br />
for seniors looking to take<br />
more control of their health<br />
through expanded healthcare<br />
services. Medicare<br />
Advantage policyholders<br />
secure coverage for a<br />
number of services which<br />
would not be deemed<br />
“medically necessary” under<br />
traditional Medicare<br />
plans, potentially offering<br />
them more peace of mind<br />
when it comes to their<br />
health. With a variety of<br />
different plans to choose<br />
from, people will be able<br />
to find a Medicare Advantage<br />
policy that’s best<br />
suited to their lifestyle and<br />
healthcare needs.<br />
streamlining delivery of<br />
care and maximizing outcomes<br />
for its patients. As<br />
orthopedic surgeons, they<br />
“were best fit to handle<br />
those challenges,” according<br />
to Mensik.<br />
Since that time, Midwest<br />
Orthopaedic Consultants<br />
has grown and evolved.<br />
While the practice started<br />
How does it work?<br />
Each Medicare Advantage<br />
plan operates a little<br />
differently, making the options<br />
more flexible. However,<br />
Medicare Advantage<br />
costs also change on an<br />
annual basis depending on<br />
factors like co-payments,<br />
deductibles, plan network<br />
policies and charges for<br />
extra benefits.<br />
When is a good time to<br />
consider plans?<br />
Any time is good for<br />
starting your research. We<br />
encourage patients to discuss<br />
health care decisions<br />
with their family members<br />
and meet with a licensed<br />
in a small building in Oak<br />
Lawn, it very quickly outgrew<br />
that site. Its primary<br />
headquarters is now in<br />
a large center in Orland<br />
Park, and upgrades were<br />
done to a new Oak Lawn<br />
location on 95th Street.<br />
Affordable care<br />
Midwest Orthopaedic<br />
Consultants delivers affordable,<br />
quality and convenient<br />
orthopedic care.<br />
Midwest Orthopaedic<br />
Consultants provides one<br />
of the few self-contained<br />
orthopedic facilities in the<br />
nation, centered on assuring<br />
comfort and convenience<br />
for its patients and<br />
families.<br />
The goal of the physicians<br />
and staff is to provide<br />
hig-quality care and<br />
a comprehensive range of<br />
diagnostic, surgical and<br />
rehabilitative services to<br />
meet all the orthopedic<br />
insurance agent to compare<br />
their plan options.<br />
Since Medicare costs and<br />
plan benefits do change<br />
every year, it’s important<br />
to review how these fluctuations<br />
may impact health<br />
care the following year.<br />
In preparation, here are<br />
some other important<br />
questions to consider:<br />
• What will the plan<br />
cost, and is it yearly or<br />
monthly?<br />
• Will I pay something at<br />
the time of a provider<br />
visit?<br />
• Will my current medications<br />
be covered?<br />
• Do I need a referral to see<br />
needs of patients. This<br />
also includes keeping up<br />
with the latest medical<br />
technological advances,<br />
such as iPod joint replacement<br />
technology and ultrasound-guided<br />
injections.<br />
Midwest Orthopaedic<br />
Consultants have been<br />
helping patients for more<br />
than 30 years.<br />
“Patients aren’t just a<br />
number; they are family,”<br />
Mensik said. “Being a private<br />
practice, we can still<br />
offer a personal touch that<br />
is sometimes lost in larger<br />
groups. They get to know<br />
not only their provider but<br />
also the staff who assists in<br />
their treatment.”<br />
Submitted by Midwest Orthopaedic<br />
Consultants, 10719<br />
160th St., Orland Park. For<br />
more information visit or<br />
thoexperts.com or call (708)<br />
226-3300.<br />
a specialist?<br />
• Which hospitals are in<br />
the plan network? Are<br />
there exceptions?<br />
• How will this plan coordinate<br />
with the healthcare<br />
provided by my<br />
(former) employer or<br />
veterans benefits?<br />
• Are there special programs<br />
that I qualify for<br />
this year?<br />
DuPage Medical Group<br />
helps coordinate Medicare<br />
education seminars at<br />
many of our offices.<br />
Submitted by DuPage Medical<br />
Group. To learn more,<br />
please visit dupagemedical<br />
group.com/medicare.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 9<br />
Don’t be fooled<br />
Knowthe facts about arthritis treatment<br />
options and who’s providing them<br />
Q: What type of services does Midwest OrthopaedicConsultants(MOC)offer forarthritis treatment?<br />
A: At MOC, we offer convenientaccess to all of the essential orthopedic services under one roof.FromMRI, X-rays and ultrasoundguided<br />
cortisone injections to ultrasound-guided gel injections,physicaltherapy, and if necessary—the option to have full replacement<br />
surgery. The single-siteconvenienceoffered byMOC also eliminatesthe need for outside referrals for additional tests and treatments.<br />
Onceapatientarrives, everything can be handled in-house atMOC.<br />
LuisJ.Redondo, M.D.<br />
Joint Reconstruction and<br />
Sports Medicine<br />
George Branovacki, M.D.<br />
Joint Reconstruction,<br />
Revisions, Sports Medicine<br />
Q: Areyour doctors trained in orthopedics?<br />
A: All of our doctors arefellowship-trained boardcertified orthopedic specialists,who exhaust all noninvasivetreatmentoptions before<br />
discussing if surgical intervention is necessary. Oncesurgeryisdiscussed,MOC acts as ateam to generateaplan, which will create the<br />
maximum potential forapositiveoutcome foreach patient. This is not aone-size-fits-all approach forour patients.Weare evaluating<br />
and creating individual,custom plans based on the unique situations and needs of each patient.<br />
Q: What separates MOC from institutes providing injections?<br />
A: At MOC, we provide the convenienceof accessing all possible orthopedic treatmentoptions under one roof and the abilityfor our<br />
patients to receivetreatmentbyfellowship-trained board-certified orthopedic specialists.Weare committed to developing individual<br />
treatmentplans thatare distinctly fit foreach unique patient’sneeds,with an absolutegoal of maximizing outcomes.Wewantall of<br />
our patients to get back to their expectedlifestyles as quickly—and as completely—aspossible.Everything we do is based on those<br />
expectations— and results.<br />
Q: What type of imaging does MOC use fortheir injections?<br />
A: We use Ultrasound Guided Technology,which benefits the patientbyexposing them to less radiation than X-rays.Italso provides a<br />
moreprecise image thatin-turnallows us to deliver amoreprecise injection. Themoreprecise the injection, the better the results for<br />
our patient.<br />
Q: Does MOC followthe American AcademyofOrthopedic Surgeons (AAOS) guidelines fortiming and dosing?<br />
A: We have adopted our strictMOC guidelines in order to ensureour patients benefit from all of the research and the distinctguidelines<br />
established by AAOS. This alignmentensures our patients aregetting maximum outcomes thatbegin with establishing the correct<br />
timing andreceiving the correctdosing levels.Midwest Orthopaedic Consultants has twolocations: 10719 W. 160th St. in Orland Park<br />
and 4220 W. 95th St., Suite100, in Oak Lawn. Formoreinformation, visit orthoexperts.com or call us at 708.226.3300.<br />
Midwest Orthopaedic Consultants • 10719 W. 160th St., Orland Park • 4220 W. 95thSt., Ste 100, Oak Lawn • 708.226.3300
10 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Sterk Family Law Group<br />
Empower ourselfWith Options<br />
5 Reasons to Prepare an Estate Plan<br />
To protect yourself and your loved one.<br />
Having aplan in place ensures you are in control and all of your<br />
concerns are addressed.<br />
To save yourself and your loved ones time and money.<br />
Thecosts of Estate Planning pale in comparison to thepotential attorneys’<br />
fees and costs associated with probate.<br />
To makeyour wishes known and leave guidance on your<br />
affairs.<br />
Designate aguardian for your children and spell out exactly what you<br />
want.<br />
To plan for theunexpected.<br />
Estate Planning is not just about dying; having aplan in place in case is<br />
necessaryifyou are temporarily or permanently incapacitated &can’t<br />
takecare of yourself.<br />
To give yourself piece of mind.<br />
Knowing that your Estate Plan is complete is ahuge weightoff your<br />
shoulders. Youcan rest assured your loved ones will be best cared for<br />
based on your wishes.<br />
11508 W183rd Place, NW<br />
Orland Park, IL 60467<br />
sterkfamilylaw.com<br />
815-600-8950<br />
Advertising Material<br />
The importance of<br />
estate planning<br />
People work hard their<br />
whole life to provide for<br />
themself and loved ones.<br />
While many of us spend a<br />
great deal of time planning<br />
and preparing for the future,<br />
one of the most commonly<br />
overlooked plans is<br />
called an estate plan.<br />
While estate planning<br />
may cause a person to feel<br />
like he or she is facing their<br />
morbidity, the reality is that<br />
these are important plans to<br />
ensure that loved ones and<br />
their estate are cared for<br />
upon their death.<br />
Estate planning is the<br />
legal process to formally<br />
determine and document<br />
how a person’s estate will<br />
be distributed through<br />
wills, trusts, or a power<br />
of attorney. A person’s estate<br />
may include bank accounts,<br />
investments and<br />
bonds, property, automobile,<br />
life insurance, and<br />
even pets.<br />
A will is a document to<br />
declare a person’s wishes<br />
regarding the distribution<br />
of their property, the care<br />
of any minor children as<br />
well as methods of payment<br />
of debts and taxes<br />
one may owe when they<br />
die. Wills may also contain<br />
instructions for managing<br />
property including putting<br />
it into a trust or excluding<br />
certain people from receiving<br />
any of a person’s<br />
estate.<br />
Trusts allow people to<br />
legally set aside specific<br />
property for someone to<br />
be held until a later date.<br />
People can leave money<br />
to someone in your will;<br />
but a trust is its own legal<br />
entity that will help avoid<br />
probate and allows you to<br />
name specific distributions<br />
with more specific stipulations.<br />
This could mean money<br />
is banked until a child<br />
turns 18 or an investment<br />
that gets distributed to a<br />
friend on a specified date.<br />
Trusts can be set up in a<br />
few ways:<br />
• A revocable trust: A<br />
flexible arrangement<br />
which allows a person to<br />
change the terms of the<br />
eventual financial distribution<br />
while they are<br />
still alive<br />
• A special needs trust: A<br />
distinct type of arrangement<br />
which allows a person<br />
to set aside assets for<br />
another person to be used<br />
after death, while still<br />
legally allowing them to<br />
collect needs-based government<br />
benefits. This<br />
is important for minor<br />
children and children or<br />
adults with disabilities<br />
whose wellness could be<br />
put in peril without this<br />
special protection.<br />
• A pet trust: This allows<br />
someone to set<br />
aside funds that will be<br />
used for a pet’s care and<br />
maintenance.<br />
A guardianship names a<br />
person or people who may<br />
become the legal guardian<br />
of minor children or<br />
a disabled adult. Naming<br />
a guardian might be one<br />
of the most important estate<br />
planning decisions to<br />
make because in the case<br />
of the death of both parents,<br />
a guardianship order<br />
names a person or people<br />
who now become the legal<br />
guardians.<br />
Some estate planning<br />
doesn’t have to do with<br />
death, but addresses what<br />
will happen if someone becomes<br />
incapacitated. Powers<br />
of attorney specify who<br />
should care for people’s<br />
Please see sterk, 12
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 11<br />
EXPLORE MEDICARE ADVANTAGE BENEFITS<br />
Medicare Advantage (MA) plans may offer seniors options that improve quality<br />
of care and reduce overall costs. While covering all Medicare services, most MA<br />
plans include prescription drug coverage. Many also offer coordinated benefits<br />
such as vision, dental and even gym memberships.<br />
Learn more at DuPageMedicalGroup.com/MA
12 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
55+Active Adult<br />
Visit us and ask about our Move in Specials!<br />
Great Time to Select the Perfect Apartment!!<br />
Spacious one and two bedroom apartments<br />
Friday 10/25 & Saturday 10/26<br />
9am-12pm<br />
Refreshments served<br />
No appointment necessary<br />
Hanover Place an<br />
exceptional community<br />
to call home<br />
Every year, many active<br />
seniors decide that owning<br />
a home or a townhome is<br />
just too much work and expensive<br />
to keep up. There<br />
are utilities that have high<br />
costs to heat or cool large<br />
spaces, property tax bills<br />
to pay and inevitably there<br />
are repairs.<br />
But even beyond the<br />
home, seniors are looking<br />
for more and more options<br />
for socialization and exciting<br />
things to do beyond a<br />
favorite television show.<br />
Hanover Place can combine<br />
the pleasure of living<br />
alone in a maintenance<br />
free apartment, offering<br />
lower costs when you<br />
combine all of the utility<br />
costs when you combine<br />
all of the utility costs and<br />
upkeep of your own private<br />
home. Our design is<br />
simple. We provide lovely,<br />
comfortable 1-2 bedroom<br />
apartments, with amenities<br />
in a friendly, social community.<br />
Our residents and families<br />
enjoy our movie theater,<br />
library, fitness gym,<br />
bistro lounge, game room<br />
and even our beauty shop.<br />
We feature an activity calendar<br />
with daily events<br />
both inside the community<br />
as well as field trips and<br />
outings to local shopping,<br />
restaurants and entertainment.<br />
Just six months ago,<br />
Greystar took over management<br />
at our community.<br />
They have expanded<br />
on our activity program to<br />
include at least one large<br />
event every month. These<br />
are designed not only for<br />
our residents to enjoy, but<br />
also for our community.<br />
Spend some time with us,<br />
enjoy some refreshments<br />
and take a look at a whole<br />
new lifestyle.<br />
We will continue to<br />
place ads for our events in<br />
your local papers. I hope<br />
that you will consider joining<br />
us. Our staff goes to<br />
great lengths to provide<br />
a different experience for<br />
each and every event. We<br />
hope that as you make<br />
your decisions to move,<br />
you will already have a<br />
great comfort in our community<br />
at Hanover Place.<br />
Please join us.<br />
Submitted by Hanover Place,<br />
16851 Harlem Ave. in Tinley<br />
Park. For more information,<br />
call (708) 633-1700 or visit<br />
www.hanoverplaceil.com.<br />
CALL TO<br />
SCHEDULE A PRIVATE TOUR<br />
16851 Harlem Avenue | Tinley Park, IL 60477<br />
HanoverPlace@Greystar.com<br />
708-633-1700 | www.HanoverPlaceIL.com<br />
sterk<br />
From Page 10<br />
medical needs and financial<br />
matters if that person<br />
becomes disabled in such<br />
a way that does not allow<br />
them to make decisions<br />
for themself. It’s a difficult<br />
scenario to consider, but<br />
setting up a power of attorney<br />
lets a person put someone<br />
they trust in charge of<br />
decisions related to their<br />
well-being.<br />
Estate planning can<br />
help you protect yourself<br />
and your loved ones but<br />
can also give you piece<br />
of mind to plan by ensuring<br />
that your wishes are<br />
known and that your loved<br />
ones can be best cared for.<br />
Submitted by Gwendolyn<br />
Sterk, 11508 183rd Place,<br />
Orland Park. For those who<br />
have questions or would like<br />
to schedule a free, no obligation<br />
consultation to discuss<br />
an estate plan, contact Sterk<br />
Family Law Group at (815)<br />
600-8950 or sterkfamilylaw.<br />
com.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 13<br />
Orland Township home to<br />
vast array of social activities,<br />
health programs, more<br />
Orland Township offers<br />
a vast array of social<br />
activities and health programs<br />
for older adults,<br />
ranging from the weekly<br />
drop-in center where seniors<br />
can enjoy coffee<br />
and a snack while playing<br />
Bingo, cards and mingling<br />
with friends to larger annual<br />
events such as the<br />
Senior Dating Game, Senior<br />
American Idol and<br />
Dancing with the Senior<br />
Stars. Some of the Township’s<br />
regular social activities<br />
include monthly<br />
luncheons, dinner dances<br />
and trips.<br />
Orland Township is also<br />
committed to the well-being<br />
of local seniors and offers<br />
weekly classes to promote<br />
healthy lifestyles.<br />
Classes include yoga,<br />
strong and fit, tai chi,<br />
knitting, line dancing and<br />
computer courses, such as<br />
the Dakim BrainFitness<br />
class, which is designed<br />
to improve memory, focus<br />
and concentration among<br />
seniors.<br />
At the Township, seniors<br />
can also participate<br />
in valuable and convenient<br />
seminars, such as<br />
senior driver safety, Medicare<br />
information seminar,<br />
and CPR courses. The<br />
Senior Citizen Advisory<br />
Council allows seniors<br />
to work in part with the<br />
Township’s Supervisor<br />
and Board of Trustees to<br />
ensure the programs and<br />
services provided are both<br />
helpful and enjoyable for<br />
local older citizens.<br />
On Thursday, Nov. 21,<br />
the Township will host a<br />
free movie day. November’s<br />
pick for the monthly<br />
series is “The Upside.”<br />
The show starts at noon<br />
and popcorn will be<br />
served. Space is limited so<br />
reservations are required.<br />
Call (708) 403-4222 to reserve<br />
a seat.<br />
Seniors interested in<br />
learning CPR may attend<br />
the Township’s CPR<br />
class Tuesday, Dec. 10 at<br />
1 p.m. There is no cost to<br />
attend, but registration is<br />
required. Call (708) 403-<br />
4222 to register.<br />
Residents are invited to<br />
join Orland Township for<br />
their annual Thanksgiving<br />
dinner on Tuesday, Nov.<br />
19 from 11:30 a.m.-2 p.m.<br />
Winston’s Market is providing<br />
a holiday meal with<br />
all the trimmings: roasted<br />
turkey, stuffing, mashed<br />
potatoes with gravy along<br />
with sautéed carrots and<br />
cranberry sauce. And of<br />
course, Thanksgiving dinner<br />
is not complete without<br />
delicious pumpkin<br />
pie with whipped cream.<br />
Seniors will also enjoy<br />
Simply Patsy — Patsy<br />
Cline tribute singer Mary<br />
Pfeifer. Stop in at Orland<br />
Township to purchase a<br />
ticket today.<br />
On Friday, Dec. 6 from<br />
4:30-9 p.m., seniors can<br />
join Orland Township for<br />
the Chicago Trolley Holiday<br />
Lights Tour. Residents<br />
will be whisked on a<br />
journey of dazzling lights<br />
and holiday sights including<br />
Zoo Lights at Lincoln<br />
Park Zoo, The Magnificent<br />
Mile, State Street and<br />
Macy’s Holiday windows.<br />
They will be caroling all<br />
the way to the Millennium<br />
Park and much more. A<br />
light snack of a sandwich,<br />
chips, cookies and a beverage<br />
will be served once<br />
everyone has boarded the<br />
trolley. This trip will surely<br />
get everyone into the<br />
holiday spirit.<br />
For seniors who are living<br />
a more isolated lifestyle,<br />
Orland Township<br />
offers many resources to<br />
try to get them connected.<br />
The Township’s transportation<br />
service offers frontdoor<br />
transportation to and<br />
from the Township and<br />
medical appointments.<br />
Orland Township also<br />
works in part with organizations<br />
such as PLOWS<br />
Council on Aging, who<br />
offer home checkups and<br />
services to get older citizens<br />
active in the community<br />
once again.<br />
“We hold our seniors<br />
close to our hearts at Orland<br />
Township,” Supervisor<br />
Paul O’Grady said.<br />
“We are happy we can<br />
provide so many helpful<br />
services and even happier<br />
that so many smiling faces<br />
take advantage of what we<br />
offer. “<br />
From the senior picnics<br />
to monthly blood pressure<br />
clinics and total lipid testing,<br />
Orland Township is<br />
a place for seniors to embrace<br />
their age and thrive.<br />
Submitted by Orland Township,<br />
14807 S. Ravinia Ave.<br />
Orland Park. For more<br />
information, call (708) 403-<br />
4222 or visit orland<br />
township.org. To stay up to<br />
date with what is happening<br />
at the Township, follow<br />
Supervisor Paul O’Grady on<br />
Facebook at facebook.com/<br />
supervisorogrady.<br />
ORLAND TOWNSHIP GOVERNMENT<br />
WORKING FOR YOU<br />
PAUL O’ GRADY<br />
Supervisor<br />
CINDY MURRAY<br />
Clerk<br />
ANTONIO RUBINO<br />
Trustee<br />
PATRICK FELDNER<br />
Trustee<br />
MARIA SANFILIPPO<br />
Trustee<br />
JOHN LYNCH<br />
Trustee<br />
RICH KELLY<br />
Assessor<br />
BRIAN YOUNKER<br />
Highway<br />
Commissioner<br />
Live Well • Feel Well • Age Well<br />
Providing Quality Services &<br />
Award-Winning Programs<br />
for Senior Citizens 55 years & older<br />
who reside in Orland Park,<br />
Orland Hills & Tinley Park<br />
Senior Transportation<br />
Social Opportunities<br />
Dinner Dances • Luncheons<br />
Trips • Drop-In Center<br />
Senior Dating • Movie Day<br />
Knitting Group • Senior Chorus…<br />
Wellness Programs<br />
Blood Pressure & Blood Sugar Checks<br />
Cholesterol Screenings<br />
Podiatry & Hearing Screenings<br />
Adult Immunizations, Pneumonia<br />
& Flu Shots…<br />
Classes<br />
Dance • Driver Safety • Technology<br />
Brain Training • Fitness…and so much more.<br />
Come Visit Us…<br />
Orland Township Seniors!<br />
ORLAND TOWNSHIP<br />
14807 Ravinia Avenue<br />
Orland Park, IL 60462<br />
(708) 403-4222<br />
www.orlandtownship.org
14 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Join Phil and Amy<br />
for music and travel<br />
Chicagoland’s singing<br />
and traveling duo Phil and<br />
Amy return to Starved<br />
Rock for their Christmas<br />
Treasures Shows, Dec. 2, 3<br />
and 4. Call for reservations<br />
early because the past several<br />
years of summer and<br />
Christmas appearances<br />
have all sold out since<br />
their debut at the lodge.<br />
Audiences again raved<br />
about their charming performances.<br />
St. Christopher<br />
Tours travelers enjoyed the<br />
options of one-day trips as<br />
well as overnight stays at<br />
the lodge. Those interested<br />
can purchase seats through<br />
philnamymusic.com or by<br />
calling (708) 687-3302<br />
which includes the St.<br />
Christopher Tours motorcoach,<br />
luncheon and performance.<br />
Departure and<br />
return locations are in Tinley<br />
Park and New Lenox.<br />
Inquire about overnight<br />
lodge stay options.<br />
When not on stage, the<br />
husband and wife team<br />
love hosting one-of-a-kind<br />
motorcoach tours. They<br />
are fresh back from tours<br />
to beautiful Cape Cod<br />
and the New England Islands,<br />
Mackinac Island,<br />
The Shrine of Christ’s<br />
Passion in St. John, Indiana,<br />
and a nostalgic tour<br />
down Illinois’ Route 66.<br />
Maybe it’s the right time<br />
to be on board with Phil<br />
and Amy’s St. Christopher<br />
Tours deluxe motorcoach<br />
excursions for carefree<br />
travel. For over 25 years,<br />
Phil and Amy have been<br />
hosting one day and overnight<br />
luxury motorcoach<br />
trips. Their St. Christopher<br />
Travelers have toured all<br />
around Chicagoland and<br />
the country to exciting getaway<br />
destinations across<br />
the United States and Canada.<br />
Once again, St. Christopher<br />
Tours takes care of<br />
all the planning details so<br />
travelers can enjoy amazing<br />
destinations.<br />
St. Christopher Tours is<br />
set to depart for another<br />
fun-filled three day visit to<br />
Frankenmuth, Michigan.<br />
This tour provides wonderful<br />
fall colors, a great<br />
Bavarian getaway and a<br />
visit to Bronner’s: The<br />
World’s Largest Christmas<br />
Store. Next June, the travelers<br />
will be heading West<br />
again featuring a breathtaking<br />
scenic 11-day tour<br />
to The Grand Canyon and<br />
the Southwest Canyonlands.<br />
The ever-changing<br />
landscapes of Canyon<br />
Country are something<br />
that everyone should witness<br />
in their lifetime. Each<br />
stop will leave you in awe<br />
of its unique beauty, a<br />
beauty that only the forces<br />
of nature can accomplish<br />
over centuries of time.<br />
Bryce Canyon and Zion<br />
National Parks, Glen Canyon<br />
Dam and Lake Powell,<br />
world famous Scenic<br />
Highway 12, amazing visits<br />
by the River in Moab,<br />
Utah, famous Colorado<br />
sights, and a horse-shoe<br />
shaped round-trip that features<br />
“Kicks” of historic<br />
attractions of Route 66 on<br />
the westward leg.<br />
Later in June 2020, St.<br />
Christopher Tours visits<br />
one of their favorite treasures,<br />
Mackinac Island,<br />
Michigan; The Mackinac<br />
Bridge, bikes, horses and<br />
carriages, famous fudge<br />
and the historic Grand Hotel.<br />
Upon arrival in the Upper<br />
Peninsula, enjoy a meal<br />
overlooking beautiful Lake<br />
Huron and an optional visit<br />
to a local casino.<br />
Check out the list of one<br />
day trips that include many<br />
theatre opportunities, Phil<br />
and Amy performances at<br />
Starved Rock, December<br />
2019 and August 2020,<br />
and other 2020 calendar<br />
dates featuring Drury<br />
Lane’s American in Paris,<br />
Paramount – Aurora’s,<br />
Kinky Boots and downtown<br />
Chicago’s Lyric Opera’s<br />
42nd Street.<br />
Submitted by Colony Productions,<br />
5348 Forest Trail, Oak<br />
Forest. For more information,<br />
visit philnamymusic.<br />
com or call (708) 687-3302.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 15<br />
Alvernia Manor Senior<br />
Living a hidden gem<br />
Is mom living alone? Is<br />
the family concerned of<br />
her safety? Is she able to<br />
reach out quickly for assistance,<br />
should something<br />
happen? Is there worry<br />
if dad is taking his daily<br />
medications as prescribed<br />
and eating nutritional<br />
meals? Is the hired home<br />
care provider giving that<br />
special aunt all the care,<br />
attention and socialization<br />
she needs and deserves?<br />
Alvernia Manor Senior<br />
Living is the “hidden gem”<br />
that can ease a family’s<br />
concerns. The mission of<br />
this unique senior living<br />
community is to provide<br />
seniors a loving, safe and<br />
caring home. Alvernia<br />
Manor has a warm, homey<br />
setting, its walls brimming<br />
of compassion, fulfillment<br />
and fun. Amenities include<br />
three daily meals plus<br />
snacks, staffed healthcare<br />
services, 24-hour emergency<br />
call system, housekeeping,<br />
furnished private<br />
rooms, and a calendar full<br />
of activities and socialization.<br />
In addition, there are<br />
no annuities or endowment<br />
fees. For over 45 years, the<br />
School Sisters of St. Francis<br />
of Christ the King and<br />
their dedicated staff have<br />
cared for seniors as their<br />
own family with respect,<br />
love and concern. Family<br />
and friends refer Alvernia<br />
Manor as their “hidden<br />
gem”.<br />
Alvernia Manor is located<br />
on a hilltop in the<br />
southwest suburb of Lemont.<br />
With its beautiful<br />
bluff location, the vivid<br />
colors of the four seasons<br />
are played out annually in<br />
panoramic view. The Little<br />
Bit of Heaven pavilion<br />
is a favorite spot for residents<br />
to take in the scenery<br />
and enjoy the fresh<br />
air. Residents also have<br />
the opportunity to enjoy<br />
several other secured patios<br />
or common areas, relax<br />
in the privacy of their<br />
room or spend spiritual<br />
time in the Chapel. Keeping<br />
a resident’s body and<br />
mind healthy and active<br />
is the goal the Sisters and<br />
staff strive for. Games, exercise,<br />
movies, bingo, best<br />
buddy visits, shopping<br />
trips, entertainment and<br />
other special outings like a<br />
trip to Brookfield Zoo are<br />
among the many activities<br />
on Alvernia’s monthly activity<br />
calendar – definitely<br />
fun times enjoyed by all.<br />
Alvernia Manor’s Wellness<br />
Coordinators and<br />
healthcare staff ensures<br />
residents’ medications are<br />
dispensed, vitals taken and<br />
daily health monitored.<br />
Fresh meals are prepared<br />
daily and all housekeeping<br />
needs attended to. All this<br />
adds up to no more worries<br />
for you.<br />
In addition, adult day<br />
services or short term stay<br />
are other available options<br />
for families. Loved ones<br />
receive the care and recreation<br />
they need in a safe,<br />
loving environment while<br />
caregivers go to work or<br />
get a much needed break.<br />
Whether for a few hours a<br />
day or a longer period of<br />
time, Alvernia Manor may<br />
be exactly what one’s family<br />
is looking for.<br />
Come see all Alvernia<br />
Manor Senior Living offers.<br />
The care, charm and<br />
beauty are undeniable.<br />
Submitted by Alvernia Manor<br />
Senior Living, 13950 Main<br />
St., Lemont. To find out more<br />
about this “hidden gem” and<br />
how Alvernia Manor can<br />
help, visit their new website<br />
alverniamanor.org or call<br />
(630) 257-7721.
16 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Stay active and healthy to make later years enjoyable<br />
With life expectancies on<br />
the rise, staying physically active<br />
and healthy will make our<br />
later years more enjoyable. As<br />
the Mayor of New Lenox, we<br />
brought in the Safe Communities<br />
Program that is recognized by<br />
the World Health Organization.<br />
This program deals with a<br />
variety of topics and includes<br />
classes specifically designed for<br />
our mature adult population. Our<br />
Fit and Strong class, as well as<br />
our Matter of Balance class,<br />
have been attended by many<br />
adults from New Lenox, Mokena<br />
and Frankfort. The classes<br />
are free of charge and have been<br />
very well received by those that<br />
have participated. Please contact<br />
Dan Martin for further information<br />
at dmartin@newlenox.net<br />
or (815) 462-6400.<br />
Another area of concern is our<br />
financial health. After working<br />
hard for so many years, seniors<br />
shouldn’t have to worry about<br />
being taxed out of their homes.<br />
In New Lenox, we have issued<br />
property tax rebates to our residents<br />
for the past decade; totaling<br />
over $10 million dollars<br />
returned. At the school district<br />
where I am superintendent, we<br />
have issued property tax rebates<br />
for the past four years; giving<br />
back approximately 20 percent<br />
of the residents’ taxes paid to the<br />
school.<br />
I have always believed that<br />
government should use the tax<br />
money they need to provide essential<br />
services, and give the rest<br />
back to the residential taxpayers.<br />
Furthermore, for the past<br />
few years, my wife and I have<br />
donated my $18,000 per year<br />
mayor’s salary back to those in<br />
need in our community. That donated<br />
salary has helped residents<br />
to pay for medical expenses, utility<br />
bills and groceries.<br />
I have spent 30 years as a public<br />
servant. My parents raised me<br />
to be kind to others, work hard<br />
for what I have and not to expect<br />
anything to be handed to me. My<br />
22-year law enforcement career<br />
and 12 years as mayor have allowed<br />
me to protect and serve<br />
so many people. My eight years<br />
as an educator has afforded me<br />
the opportunity to make a positive<br />
difference in so many young<br />
lives as well. Serving others is<br />
what I enjoy doing the most.<br />
With the love and support of<br />
my wife, children and grandchildren,<br />
I have been able to give so<br />
much back to the communities<br />
that have given me so much. I<br />
hope to have the opportunity to<br />
continue to serve the residents<br />
of the 37th District as your next<br />
State Representative. I have a<br />
proven track record and ask for<br />
your support so I can bring a<br />
common sense approach to governing<br />
and fiscally responsible<br />
policies down to Springfield.<br />
Thank you,<br />
Tim Baldermann, Candidate<br />
for State Representative-37th<br />
District<br />
Submitted by Tim Baldermann,<br />
Mayor of New Lenox.<br />
Learn about the keys to improving health<br />
Who wants to change<br />
and improve their health?<br />
And who wants to have<br />
more energy and feel better?<br />
Where does one start?<br />
Plain and simple, there<br />
are no quick fixes or secrets<br />
to getting results.<br />
There are seven essential<br />
areas that make up a<br />
healthy lifestyle:<br />
• Sleep: Sleep has the biggest<br />
impact on mental,<br />
emotional, and physical<br />
performance. Sleep<br />
affects hormonal response,<br />
weight, pain<br />
levels and disease. It’s<br />
not just how long someone<br />
is sleeping, but it’s<br />
the quality of sleep gotten<br />
each night.<br />
• Breathe: Breathing is<br />
easily overlooked and<br />
undervalued. Breathing<br />
has biological and physiological<br />
functions that<br />
affect people’s nervous<br />
system, stress management,<br />
and weight. Here’s<br />
a simple tip: when resting,<br />
a person’s breathing<br />
should be in and then<br />
out the nose. When taking<br />
a deep breath, the<br />
belly should expand,<br />
filling up the lungs.<br />
• Hydration: A heart beats<br />
and the blood flows, but<br />
who knew that they play<br />
an integral role in how<br />
that happens? Blood is<br />
made up mostly of water,<br />
almost 92 percent<br />
volume. A person’s level<br />
of hydration affects all<br />
bodily functions which<br />
is why learning how to<br />
organize drinking habits<br />
is essential to optimize<br />
the day as well as performance.<br />
• Nutrition: Food choices,<br />
this is where most<br />
people start when they<br />
think of optimizing their<br />
health. However, sleep,<br />
breathing and hydration<br />
all affect hunger, satiety<br />
and cravings. People<br />
need to come up with<br />
a nutritional belief system<br />
that works for them.<br />
One can change the definition<br />
of how they view<br />
certain foods, not just<br />
how culture views food.<br />
Burgers and pizza can<br />
look a lot different and<br />
can be enjoyed with a<br />
healthy lifestyle.<br />
• Movement: This does<br />
not just mean exercise.<br />
Our bodies are meant to<br />
move and need to move<br />
in order to affect our<br />
health, digestion, joint<br />
health and metabolism.<br />
• Social Network: Our<br />
family, friends and coworkers<br />
play a vital role<br />
in what habits and lifestyle<br />
choices we make.<br />
No one can rid themself<br />
of certain people,<br />
but people can take the<br />
first step in communicating<br />
and leading those<br />
around them to be a better<br />
self.<br />
• Exercise: Yes, it comes<br />
last. It is important and<br />
essential, but the first<br />
six basics of a healthy<br />
lifestyle directly affect<br />
exercise, how one<br />
functions during their<br />
exercise session, and<br />
ultimately how they recover.<br />
Exercise and performing<br />
at an optimum<br />
level is an expression of<br />
how all the other areas<br />
work together.<br />
For those interested in<br />
delving into these points<br />
further, contact Thera-<br />
CORE Fitness Studio.<br />
We will be holding a Fall<br />
Seminar Nov. 4th from<br />
6:30-8:00 p.m. to dive<br />
deeper into habits and<br />
routines to create a wellbalanced<br />
healthy life.<br />
These topics and more<br />
will be broken down into<br />
principles and truths that<br />
will help one make a lasting<br />
life change. Cost is $20<br />
per person. The class will<br />
be held at our Lockport<br />
Fitness Studio 16622 W.<br />
159th Street, Suite 503,<br />
Lockport. We hope to see<br />
those interested there.<br />
Submitted by TheraCORE,<br />
16622 W. 159th St. Ste 503,<br />
Lockport. For more information,<br />
visit theracorept.com/<br />
or call (815) 838-5071.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 17<br />
South Chicago retirement<br />
community celebrates<br />
30th anniversary<br />
Waterford Estates Retirement Community,<br />
built in 1989, is celebrating its 30th<br />
anniversary of service to senior adults in<br />
Hazel Crest and the surrounding area. The<br />
253-unit, 256,000 square foot community<br />
is on 12.5 acres near 175th Street and<br />
Kedzie Avenue.<br />
In 1992, Waterford Estates was sold to<br />
Affordable Community Housing Trust, a<br />
national housing non-profit organization.<br />
Waterford Estates is managed by Triad<br />
Senior Living, a leader in the senior living<br />
community since 1989. Our goal is<br />
simple: To provide affordable housing to<br />
a growing elderly population by allowing<br />
them to age within a residential setting<br />
they are proud to call home. At its start,<br />
Waterford Estates offered Independent<br />
Living and Assisted Living, and in May<br />
of 2013, they added a Memory Care Unit<br />
called Reflections.<br />
At Waterford Estates, residents enjoy<br />
restaurant-style dining, dedicated activities<br />
program and staff, on-site health<br />
providers, planned transportation, housekeeping<br />
and personal assistance options<br />
uniquely suited to their own retirement<br />
goals. Complimentary tours of the property<br />
are offered along with lunch or dinner.<br />
Located in the Homewood, Tinley<br />
Park, Olympia Fields, Flossmoor, and<br />
Hazel Crest corridor of the South Chicago<br />
suburbs, Waterford Estates’ ultimate<br />
mission is to ensure our residents<br />
are met with warm, compassionate, and<br />
respectful service from all who are working<br />
to make their retirement experience<br />
personalized and life giving. This quality<br />
service is a proven legacy for over 30<br />
years, and will continue for the next 30<br />
and beyond.<br />
Waterford Estates offers Independent<br />
Living, Independent Living Plus, Assisted<br />
Living and Memory Care.<br />
Submitted by Waterford Estates, 17400<br />
Kedzie Ave., Hazel Crest. For more information<br />
visit waterford-living.com.
18 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
LUNCH SPECIALS<br />
Fox’s Restaurant<br />
still about family<br />
after 50 years<br />
Starting at<br />
$6.99<br />
Available 7 Days a Week<br />
from 11am - 3pm<br />
Daily Specials<br />
Monday<br />
Monday Snacks<br />
Tuesday<br />
50% off Cheese Pizzas<br />
(Carry-out & Delivery Only)<br />
Taco Tuesday<br />
Wednesday<br />
50% off Cheese Pizzas<br />
(Dine in Only)<br />
Pasta Night<br />
Thursday<br />
1/2 Off Wine<br />
Specialty Burgers<br />
$6 Build Your Own Burgers<br />
Friday<br />
Fish Fry<br />
(Dine in Only)<br />
Saturday<br />
Chef’s Special Menu Entrees<br />
Sunday<br />
30% Off Seniors<br />
(55 or Older, Dine in Only)<br />
Sunday Classics Menu<br />
$16 Large Cheese Pizzas<br />
(Carry-out & Delivery Only)<br />
9655 W. 143rd St. Orland Park<br />
708-349-2111<br />
www.FoxsPub.com<br />
Three generations from<br />
its inception, Fox’s Pizza<br />
Restaurant and Pub is still<br />
providing quality food and<br />
service to residents all over<br />
Chicago’s south side and<br />
the surrounding suburbs.<br />
Thomas and Therese Fox<br />
started their restaurant with<br />
a simple desire to serve<br />
great food to other families.<br />
The rich history of the restaurant<br />
is kept alive today<br />
by Thomas Fox’s descendents,<br />
and Fox’s is now a<br />
beloved spot by residents<br />
not only at its original location<br />
in Chicago’s Beverly<br />
neighborhood, 9956 Western<br />
Ave., but also in Oak<br />
Lawn, 9240 S. Cicero Ave.<br />
The restaurant also has<br />
a strong tie to a key part of<br />
Chicago’s rich history.<br />
“In 1963, my grandpa<br />
bought his first carry-out<br />
store front on Walden Parkway<br />
in Beverly,” said Ryan<br />
Fox, general manager of<br />
the Oak Lawn location.<br />
“From there, he expanded<br />
from two storefronts to<br />
three, and then in 1967<br />
May Capone, Al Capone’s<br />
sister, had a delicatessen on<br />
Western (Avenue).<br />
“She and my grandpa<br />
used to trade meats and<br />
pizzas. Eventually, she said<br />
that she wanted to get out<br />
of the business and sold the<br />
building to my grandpa —<br />
which is now Fox’s Beverly.”<br />
Fifty years later, Fox’s<br />
Irish Pub still serves up everything<br />
from tasty pizza<br />
to classic Italian fare and<br />
more at a fair price.<br />
The Foxes expanded<br />
their family of restaurants<br />
to open locations in Oak<br />
Lawn in 1971, Orland Park<br />
in 1973 and Mokena in<br />
2006.<br />
Fox’s prides itself on offering<br />
customers a familylike<br />
atmosphere that serves<br />
fresh, in-house-made meals<br />
daily.<br />
That quality is endorsed<br />
by the regulars who return<br />
year after year.<br />
“I think one of the biggest<br />
things that makes us<br />
unique is we’re really big<br />
on family,” Ryan Fox said.<br />
“Everything is made fresh<br />
in house: We make our<br />
own pizza sausage, our<br />
own dough and we grind<br />
our own cheese.”<br />
Live entertainment for<br />
families on the weekends<br />
also makes Fox’s Irish Pub<br />
a go-to spot to bring the<br />
family.<br />
For those who want to<br />
bring a quality meal home,<br />
Fox’s also has an extensive<br />
catering menu to help take<br />
the work out of special occasions.<br />
Its catering menu offers<br />
Italian food with an American<br />
influence and includes<br />
everything from salads and<br />
pasta to hamburgers.<br />
“I’m proud of what my<br />
family has accomplished,”<br />
Ryan Fox said of the family<br />
business. “I like making<br />
people happy when they<br />
come in.”<br />
Submitted by Fox’s Irish<br />
Pub, which has three locations:<br />
9956 Western Ave. in<br />
Chicago’s Beverly neighborhood;<br />
9655 W. 143rd St. in<br />
Orland Park; and 11247 W.<br />
187th St. in Mokena. For<br />
more information, including<br />
hours and menus, please visit<br />
foxspubs.com.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 19<br />
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20 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
DON’T LET YOUR DRYER<br />
START A<br />
FIRE!<br />
New Lenox-based<br />
business works to make<br />
clothes dryers safer<br />
Hidden buildup in a clothes<br />
dryer vent is a fire hazard<br />
Before<br />
WARNING!<br />
If your dryer takes longer than one cycle<br />
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Most people know they need to clean<br />
out their dryer lint tray between each<br />
cycle, but what lurks behind the wall is<br />
just as important for safety and avoiding<br />
fire traps, as well as a fully efficient dryer<br />
performance. Joe Enzenberger, owner<br />
of Dryer Vent Wizard, opened his New<br />
Lenox-based business in 2009.<br />
Lint is the villain — lint that has been<br />
allowed to build up and linger too long in<br />
the dryer exhaust vent.<br />
It is estimated by the U.S. Consumer<br />
Product Safety Commission and the U.S.<br />
Fire Administration that 15,500 fires associated<br />
with clothes dryers occur annually.<br />
These fires account for an average<br />
of 20 deaths, 370 injuries and more than<br />
$88 million in property damage. “Failure<br />
to clean the dryer vent” was the leading<br />
factor cited in U.S. Fire Administration<br />
reports.<br />
“It is something very few people know<br />
about or think about,” said Enzenberger,<br />
whose company specializes in dryer vent<br />
cleaning, repair, alteration and installation.<br />
“It is the leading cause of dryer<br />
fires.”<br />
Lint accumulation can also cause dryers<br />
to stop working or to work inefficiently.<br />
A dryer vent clogged with lint can add<br />
as much as $18-$24 per month to energy<br />
costs.<br />
“Improper venting causes problems, as<br />
well,” he said. “The dryer exhaust duct<br />
and connections should be made of rigid<br />
metal or semi-rigid metal and secured<br />
with metal heat-resistant tape rather than<br />
duct tape. I often find plastic or foil accordion-type<br />
material, which can easily trap<br />
lint and is more susceptible to kinks and<br />
crushing.”<br />
Warning signs include:<br />
• Clothes are taking more than one cycle<br />
to dry, especially jeans & towels.<br />
• No lint visible on lint screen.<br />
• Dryer repeatedly stops during a cycle.<br />
• Clothes or the dryer drum have moldy<br />
smell after dry cycle.<br />
• Clothes are very hot after a dry cycle.<br />
• The top of your dryer hot to the touch<br />
while running.<br />
• There’s excess lint left on your clothing.<br />
“This has been a consumer education<br />
process, but it’s hard to get the word out,”<br />
Enzenberger said. “Most don’t call until<br />
they have a serious problem with their<br />
dryer.”<br />
He suggests people treat clothes dryers<br />
as a household item in need of regular<br />
maintenance. Consumers can protect<br />
dryer performance and promote safety<br />
by cleaning the lint screen between each<br />
use, ensuring the connection between the<br />
dryer and wall is made of compliant material<br />
and remains un-kinked, and having<br />
the dryer exhaust duct cleaned regularly.<br />
Dryer manufacturers recommend inspection<br />
and cleaning at least annually.<br />
October is National Fire Prevention<br />
Month, so now is the perfect time to have<br />
an inspection and cleaning of clothes dryers<br />
and dryer vent systems.<br />
Another important tip is to never let a<br />
clothes dryer run while out of the house<br />
or sleeping.<br />
Submitted by Dryer Vent Wizard, New Lenox.<br />
For more information, visit dryerventwizard.<br />
com or call (815) 215-2090.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 21<br />
Women’s Healthcare of Illnois making<br />
women feel ‘normal’ again<br />
For many women, it’s not<br />
about feeling great — it’s simply<br />
about feeling normal again.<br />
That’s especially true for women<br />
nearing or already in menopause.<br />
Hot flashes, fatigue, memory<br />
lapse and mood swings are just<br />
some of the grueling symptoms.<br />
What doesn’t get enough attention,<br />
though, are the millions<br />
of women who also experience<br />
vaginal atrophy, which includes<br />
ongoing dryness, itching, burning<br />
and pain during intercourse.<br />
“This is a major issue that<br />
women simply don’t like to talk<br />
about,” said Dr. Ken Finkelstein,<br />
the founder of Women’s Healthcare<br />
of Illinois and an advocate<br />
for women’s health for more<br />
than 20 years. “When women go<br />
through menopause, their bodies<br />
go through significant changes.<br />
“During menopause, women<br />
lose the ability to reproduce, and<br />
blood flow moves away from<br />
the vagina area. This causes the<br />
glands to slow production, natural<br />
lubrication to stop, the sensitivity<br />
to go away, and the vagina<br />
to get very thin. This causes a lot<br />
of pain, dryness, and discomfort,<br />
and it presents major challenges<br />
for a woman’s sex life,”<br />
Fortunately, there are treatment<br />
options<br />
“At Women’s Healthcare of<br />
Illinois, we’re proud to offer<br />
Mona Lisa Touch,” Finkelstein<br />
said. “It’s a treatment I refer to<br />
as vaginal restoration. It’s about<br />
bringing the vagina back to<br />
where it was before menopause.<br />
It’s about the woman, her sexuality<br />
and her sex life.”<br />
One of the most attractive advantages<br />
of the Mona Lisa Touch<br />
procedure is that it is completely<br />
painless.<br />
“It’s a probe that goes in the<br />
vagina, and it only takes about<br />
six minutes, with a low-intensity<br />
CO2 laser that stimulates blood<br />
flow to come back to the vagina,”<br />
Finkelstein said, adding that<br />
once the blood flow comes back,<br />
the glands reactivate, lubrication<br />
comes back, the collagen comes<br />
back, softness comes back, and<br />
sensitivity is better.<br />
“It’s three treatments, six<br />
weeks apart, completely painless,<br />
no down time and no anesthesia,”<br />
he said.<br />
An option for cancer patients<br />
Mona Lisa Touch is also a<br />
worthy option for women undergoing<br />
breast cancer treatments.<br />
Typically, when women are<br />
receiving treatment for breast<br />
cancer, they’re given medication<br />
that is anti-estrogen, which<br />
makes vaginal atrophy worse.<br />
“So, not only are they dealing<br />
with the trauma of cancer and<br />
the trauma of breast removal, but<br />
now they’ve lost relations with<br />
their spouse,” Finkelstein said.<br />
“Mona Lisa Touch has literally<br />
been a miracle for breast cancer<br />
patients.”<br />
According to the American<br />
Academy of Family Physicians,<br />
up to 40 percent of postmenopausal<br />
women have vaginal atrophy.<br />
When the number of breast<br />
cancer patients who are suffering<br />
with similar symptoms are included,<br />
the significance of Mona<br />
Lisa Touch is obvious.<br />
They just want to feel normal<br />
again.<br />
Submitted by Women’s Healthcare<br />
of Illinois. For more information,<br />
visit whcillinois.com.
22 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 23<br />
Unique approach to care offers daily joy<br />
No one is alone in caring for<br />
their loved one with Alzheimer’s,<br />
dementia, or other types of<br />
memory loss. At Evergreen Senior<br />
Living in Orland Park, we<br />
offer The Legacy: Memory Support.<br />
Our team of trained caregivers<br />
offers personalized care<br />
and a unique approach to caring<br />
for seniors with memory loss.<br />
“My mother knew that there<br />
was something going on with<br />
her short term memory,” said<br />
one resident’s daughter. “It’s<br />
hard to be a 24-hour caregiver.<br />
They (Evergreen Senior Living<br />
team) have learned to work with<br />
my mom and how to take care of<br />
her. My relationship with her is<br />
fabulous now.”<br />
At Evergreen Senior Living,<br />
Legacy Living means that people<br />
are making sure that their loved<br />
one is cared for in the best way<br />
possible based on their needs.<br />
When one chooses Legacy Living,<br />
the promise to care for the<br />
loved one is fulfilled.<br />
Evergreen Senior Living Wellness<br />
Coordinator Pauline Mc-<br />
Grath echoes these sentiments<br />
saying, “We have a great team of<br />
caregivers, of nurses, of staff that<br />
really love our residents.”<br />
At Evergreen Senior Living<br />
The Legacy: Memory Support,<br />
we let each day gently unfold,<br />
taking into account each senior’s<br />
preferences and comfort levels.<br />
Our person-centered programming<br />
promotes socialization<br />
during a time that can feel incredibly<br />
isolating. The Legacy:<br />
Memory Support staff, who<br />
come in each day refreshed and<br />
revitalized, take care of the dayto-day<br />
tasks so people can go<br />
back to their favorite role in their<br />
loved one’s life – family.<br />
Legacy: Memory Support Coordinator<br />
Kaylee Meyers agrees.<br />
“We are by no means taking<br />
anything away from the family<br />
or the resident themselves; we<br />
are just giving things back,” she<br />
said. “Maintaining family contact<br />
is one of our biggest goals.”<br />
This unique approach works in<br />
tandem with our unique campus,<br />
which has been created to strategically<br />
cater to our residents<br />
with memory loss. Every detail<br />
at The Legacy: Memory Care<br />
has been designed with the loved<br />
one in mind.<br />
Walking paths are designed in<br />
a continuous figure eight, so residents<br />
can always find their way<br />
to their destination. Customized<br />
memory boxes hang outside<br />
of apartments to help residents<br />
know they are home. Bathrooms<br />
are set at an angle in the apartments<br />
so that residents have a<br />
clear idea of how to enter and<br />
exit. Kitchen and dining areas<br />
are built for smaller groups to<br />
ensure less noise and interruptions<br />
and more individualized<br />
attention.<br />
Evergreen Senior Living is a<br />
part of the Heritage Health family,<br />
one of Illinois’ leading senior<br />
healthcare providers. With 55<br />
years of successful care for seniors<br />
and 54 nursing home and<br />
assisted living centers across<br />
the state, our memory care expertise<br />
is extensive. Throughout<br />
the years, we’ve taken the time<br />
to refine our approaches so our<br />
seniors with memory care needs<br />
can be their best selves and our<br />
families can have peace of mind.<br />
We call our unique approach,<br />
Life Unrehearsed.<br />
Director Amanda Mauceri<br />
enjoys assisting families at Evergreen<br />
Senior Living in Orland<br />
Park. “I think as a team we support<br />
our families as they come in<br />
and we want to make sure we’re<br />
right alongside with them.<br />
Evergreen Senior Living in<br />
Orland Park is a community<br />
where independence thrives and<br />
compassionate care is always<br />
present.<br />
Submitted by Evergreen Senior<br />
Living, 10820 183rd St., Orland<br />
Park. Contact Evergreen Senior<br />
Living by calling (708) 479-1082<br />
or visit the Evergreen Senior Living<br />
campus. Learn more and schedule<br />
a tour online at EvergreenSLC.com/<br />
OrlandPark.<br />
Legacy<br />
Living<br />
Fulfills Your Promise<br />
of Lifelong Care for<br />
Your Loved One<br />
The Legacy’s beautiful<br />
campus is strategically designed<br />
for those with memory impairments.<br />
Our compassionate staff brings fresh<br />
energy every day. Legacy Living is<br />
how you care for the person who has<br />
always taken such great care ofyou.<br />
Learn more about the Legacy<br />
or schedule atour to see<br />
for yourself. Visit us online at<br />
EvergreenSLC.com/OrlandPark or<br />
call us today at (708) 479-1082.<br />
Evergreen Senior<br />
Living Orland Park<br />
Voted the 2019 Best<br />
Assisted Living<br />
Southwest Choice<br />
Awards<br />
www.EvergreenSLC.com/OrlandPark<br />
(708) 479-1082 •10820 183rd Street •Orland Park, IL
24 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Untreated hearing loss has consequences<br />
When looking at the general<br />
population, untreated hearing<br />
loss influences general physical<br />
health and well-being, and reduces<br />
physical activity. People<br />
with untreated hearing loss are<br />
also more likely to have other<br />
chronic diseases than people<br />
with normal hearing. There is<br />
also a documented relationship<br />
between untreated hearing loss<br />
and cognitive decline and dementia.<br />
Fatigue, both during and after<br />
work, is a major problem<br />
affecting many people with an<br />
untreated hearing loss. A study<br />
done by Dr. Bridget Shield for<br />
a non-profit company called<br />
Hear-it, found that 7 percent of<br />
all adults have disabling hearing<br />
loss. In the US, 14.6 million<br />
people have a disabling hearing<br />
loss. This is estimated to cost<br />
the US $133 billion per year,<br />
which averages out to $9,100<br />
per person with untreated hearing<br />
loss. Dr. Shield is a professor<br />
emerita and a retired professor<br />
of acoustics at the School of The<br />
Built Environment and Architecture<br />
at London South Bank University.<br />
She compiled the report<br />
called “Hearing Loss-Costs and<br />
Numbers.”<br />
The takeaway from this report<br />
is that using hearing aids contributes<br />
to better health, higher<br />
income, and better family and<br />
social life and has a huge positive<br />
effect on Gross National<br />
Product. It is also important to<br />
note that the costs calculated in<br />
the report do not cover additional<br />
increased healthcare costs because<br />
of untreated hearing loss.<br />
A recent study led by researchers<br />
at the Johns Hopkins Bloomberg<br />
School of Public Health, showed<br />
that for people with an untreated<br />
hearing loss, healthcare costs<br />
increase by 46 percent — or by<br />
$22,434 per person over a period<br />
of 10 years — compared to people<br />
without a hearing loss.<br />
Being proactive about treating<br />
hearing loss is important. Come<br />
into one of our locations for a<br />
comprehensive hearing evaluation.<br />
It’s good for overall health<br />
and well-being. It might even be<br />
good for one’s pocketbook as<br />
well.<br />
Submitted by South Suburban Hearing<br />
Health Center, 14316 S. Will<br />
Cook Road, Orland Park. For more<br />
information call (630) 756-3260 or<br />
visit southsuburbanhearing.com.<br />
WELLNESS UPDATE:<br />
Untreated hearing loss and dementia arelinked.<br />
Though allhuman brains<br />
become smallerwithage,<br />
shrinkageisaccelerated<br />
in adults with hearingloss. 1<br />
Adultswith untreated hearing loss are<br />
morelikelyto developdementia. 3<br />
severe loss<br />
moderateloss<br />
Treathearing loss<br />
before it’stoo late.<br />
HearingHealthEvent<br />
October22 nd -24 th<br />
Untreatedhearing lossmay result in<br />
seriouslong-term consequences<br />
to healthy brainfunctioning. 2<br />
mildloss<br />
2x 3x 5x<br />
times morelikely<br />
Call 708-866-7602 today<br />
to schedule your FREE<br />
hearing screening!<br />
HEARING HEALTH CENTER<br />
Helping People Hear Better<br />
14316S.Will-Cook Rd.•HOMER GLEN,IL60491<br />
www.SouthSuburbanHearing.com<br />
SOURCES:<br />
1<br />
http://www.hopkinsmedicine.org/news/media/releases/hearing_loss_linked_to_accelerated_brain_tissue_loss_ | 2 http://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults | 3 http://www.hopkinsmedicine.org/news/media/releases/hearing_loss_and_dementia_linked_in_<br />
study | 4 Amieva,H., Ouvrard, C., Giulioli, C., Meillon C., Rullier,L., &Dartigues, J. F. (2015). Self-reported hearing loss,hearing aids, and cognitivedecline in elderlyadults: A25-year study.JAmGeriatr Soc. 2015 Oct;63 (10):2099-104. doi: 10.1111/jgs.13649<br />
©2019 Starkey Hearing Technologies. All Rights Reserved. 10/19 403521958
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 25<br />
Man has lifesaving heart surgery at Silver Cross<br />
Ross Lillwitz was enjoying<br />
a pleasant family vacation<br />
in Punta Cana this<br />
summer in the Dominican<br />
Republic when things took<br />
an unexpected and frightening<br />
turn.<br />
He started experiencing<br />
severe back pain and indigestion.<br />
Concerned about<br />
the way he was feeling,<br />
Ross went to see a doctor in<br />
Punta Cana, who delivered<br />
the shocking news he’d had<br />
a heart attack. He was hospitalized<br />
for the next twoand-a-half<br />
days before he<br />
was stable enough to return<br />
home to Lemont.<br />
Ross’s wife, Diane,<br />
reached out to their primary<br />
care doctors, who recommended<br />
he go straight to<br />
Silver Cross Hospital and<br />
meet with interventional<br />
cardiologist Dr. Abdul Sankari,<br />
who admitted Ross to<br />
Silver Cross that same day.<br />
“When we met with Dr.<br />
Sankari, he first scheduled<br />
an electrocardiogram and<br />
then an echocardiogram.<br />
After the tests were reviewed,<br />
I had an angiogram,”<br />
Lillwitz said.<br />
Dr. Abdul Sankari said<br />
the tests showed Lillwitz’s<br />
arteries were blocked between<br />
80 and 90 percent.<br />
“After the angiogram, it<br />
was clear that he had multiple<br />
blocked arteries, which<br />
affected the function of his<br />
heart muscle,” Dr. Sankari<br />
said. “The best way to fix<br />
it would be to undergo<br />
coronary artery bypass surgery.”<br />
Thankfully, Silver Cross<br />
had recently started its open<br />
heart surgery program, so<br />
Ross could stay exactly<br />
where he was without having<br />
to be transferred to another<br />
hospital. Dr. Pat Pappas,<br />
thoracic and cardiac<br />
surgeon, performed the quadruple<br />
bypass surgery two<br />
days later.<br />
“After meeting them, I<br />
knew things would be just<br />
fine,” Ross said. “I got the<br />
best of care from the time I<br />
was admitted until the time I<br />
was discharged.”<br />
He complimented his entire<br />
heart care team.<br />
“There are three very<br />
special people that cared<br />
for me during the most difficult<br />
times: my nurse Jen in<br />
ICU, nurse Misty who cared<br />
for me once out of the ICU<br />
and Dr. Pappas’ nurse practitioner,<br />
Peyton. There is no<br />
doubt in my mind that these<br />
three caregivers are living<br />
the mission they were born<br />
to live,” he said.<br />
Nine days after being admitted<br />
to Silver Cross, the<br />
grateful family man was<br />
back in the comfort of his<br />
own home. He’s currently in<br />
cardiac rehabilitation at Silver<br />
Cross three days a week.<br />
“Now that I’m in cardiac<br />
rehab three days a week,<br />
I’m making great progress<br />
and feeling stronger every<br />
day,” he said. “The physical<br />
therapists and nurses<br />
are motivating and always<br />
have a watchful eye on<br />
me. I like to push myself a<br />
little too hard at times. The<br />
educational classes once<br />
a week are also very helpful.”<br />
He’s also forever grateful<br />
to Dr. Sankari and Dr. Pappas,<br />
who were instrumental<br />
in his recovery and new<br />
lease on life.<br />
“The best way I can show<br />
my appreciation and respect<br />
for these great men is to<br />
pay it forward,” he added.<br />
“They gave me an opportunity<br />
to not only get well, but<br />
Please see heart, 28<br />
We mend broken hearts.<br />
Nearly half of all Americanshavesomeformofheart disease. If youorsomeone youlove is oneof<br />
them,let Silver CrossHospitalmendyourbrokenheart.Frompreventionprogramstoopen heart<br />
surgeryand aftercare, we’vebrought together thelatesttechnology andthe finest heartspecialistsin<br />
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righthere, rightnow.Tolearn moreabout ourtotal heartprogram,visit SilverCross.org/Heart
26 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Are you getting the most from<br />
your Medicare coverage?<br />
Now is the time to be sure your current Medicare plan is still<br />
a good fit for you.<br />
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benefits you’re looking for, it may be time to switch to a UnitedHealthcare®<br />
Medicare Advantage plan.<br />
Attend a UnitedHealthcare Medicare plan meeting to learn how<br />
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For accommodation of persons with special needs at meetings, call 708-705-4735, TTY<br />
711. Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated<br />
companies, a Medicare Advantage organization with a Medicare contract. Enrollment in<br />
the plan depends on the plan’s contract renewal with Medicare. © 2019 UnitedHealthcare<br />
Services, Inc. All rights reserved.<br />
Y0066_160721_094120 Accepted<br />
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For more info, call (708) 326-9170<br />
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22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 27<br />
Family First Medical focused on doctor-patient relationship<br />
For families in southwest Chicagoland,<br />
this is just what the<br />
doctor ordered.<br />
Family First Medical Group is<br />
opening its doors at a time when<br />
members of our proud community<br />
are searching for providers<br />
they can trust and depend on<br />
nearly as much as they’re searching<br />
for the highest quality care for<br />
themselves and their loved ones.<br />
“With the ever-changing<br />
healthcare landscape, we’re<br />
seeing larger and larger groups<br />
buying up medical practices or<br />
merging with big hospitals and<br />
big health systems,” said Dr. David<br />
Beckmann, MD, the director<br />
of family and pediatric medicine<br />
at Family First Medical Group.<br />
“Because of these massive<br />
changes, the doctor-patient relationship<br />
is suffering. We’re here<br />
to help fix that.”<br />
As part of this evolving reality,<br />
many people are dealing with<br />
a rotating lineup of doctors every<br />
few years, or they’re being<br />
forced to research and find doctors<br />
that fall under ever-changing<br />
health insurance policies<br />
controlled by massive systems<br />
that are difficult to navigate.<br />
“At Family First, we put the<br />
patient back at the center of the<br />
visit, focusing on building longterm<br />
relationships with patients<br />
of all ages from birth to the end<br />
of life,” Beckmann said. “We<br />
will restore a personal, small-office<br />
feel without compromising<br />
on technology, innovation, and<br />
high-quality patient care.”<br />
Beckmann, that small-office<br />
feel is the foundation for his vision<br />
of providing the type of care<br />
that this community deserves.<br />
From there, it comes down to<br />
open and honest communication,<br />
which allows patients to feel empowered<br />
to make smarter decisions<br />
about their care.<br />
“I’m passionate about family<br />
medicine because it allows<br />
me to establish meaningful relationships<br />
with entire families<br />
while helping patients of all ages<br />
through some of their most joyful<br />
and trying moments of their<br />
lives,” he said. “When you really<br />
get to know a patient, where<br />
they come from, who their family<br />
and friends are, where they work,<br />
you can better advise and care for<br />
them when they are dealing with<br />
challenging medical issues.”<br />
Those challenges can often<br />
extend to the doctors in the form<br />
of burnout, but at Family First<br />
Medical Group, Beckmann and<br />
his staff find the positives in each<br />
encounter.<br />
“Every day at work is different,”<br />
he said. “I may have a<br />
healthy infant in one room and<br />
a middle aged patient struggling<br />
with their Asthma in the next<br />
room. That variety makes each<br />
day unique and exciting and necessitates<br />
that my staff and I are<br />
up to date on all of the most recent<br />
treatment guidelines.”<br />
For our community, this is just<br />
what the doctor ordered.<br />
Submitted by Family First Medical<br />
Group. For more information, visit<br />
yourffmg.com call (708) 572-7575.<br />
BETTER LIVING<br />
THROUGH<br />
BETTER HEALTH.<br />
Caring foryour family is our priority.<br />
FAMILYFIRST<br />
MEDICAL GROUP<br />
9730 S. Western Ave., suite225<br />
Evergreen Park, IL 60805<br />
10260 W. 191stSt.,suite100<br />
Mokena, IL 60448<br />
Call us at 708-572-7575 or find us online at WWW.YOURFFMG.COM
28 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Scams, fraud and criminals, oh my<br />
Scammers are always<br />
looking to find new ways<br />
to rob people. Consider<br />
these common scams targeting<br />
older citizens.<br />
The grandchild or imposter<br />
scam<br />
Beware of scammers<br />
pretending to be a grandchild,<br />
relative, or friend.<br />
Often they claim to be in<br />
trouble — usually in jail<br />
or stranded in a foreign<br />
country, and ask the victim<br />
to send money. Criminals<br />
may also pretend to<br />
be an attorney representing<br />
a loved one. They may<br />
ask the victim to send<br />
cash by mail or buy gift<br />
cards. They often beg or<br />
demand to keep it a secret<br />
and act fast before there<br />
are questions.<br />
Is it really a loved one or<br />
an imposter:<br />
• Don’t panic. Take a<br />
deep breath and get the<br />
facts.<br />
• Don’t send money unless<br />
it is confirmed it’s the<br />
real person calling. Hang<br />
up and call the grandchild<br />
or friend’s phone to see if<br />
the story checks out. Victims<br />
could also call a different<br />
friend or relative.<br />
• Is the person asking<br />
for gift cards? If someone<br />
is really in need, gift cards<br />
won’t help.<br />
Report grandparent<br />
scams to the Federal Trade<br />
Commission at ftc.gov/<br />
complaint or by calling<br />
1-877-FTC-HELP.<br />
Medicare ID fraud<br />
Beware of emails and<br />
phone calls looking for<br />
Medicare information.<br />
Guard the card:<br />
• Keep Medicare and Social<br />
Security cards secure.<br />
• Don’t share numbers<br />
with anyone but the<br />
health care team.<br />
• If someone calls and asks<br />
for Medicare information,<br />
hang up. Medicare<br />
will only call if they<br />
were called and a message<br />
was left or if a<br />
representative said that<br />
someone will call back.<br />
• Check statements carefully<br />
and log into My-<br />
Medicare.gov to spot<br />
possible fraud and billing<br />
mistakes.<br />
Report suspicious<br />
activities by calling<br />
1-800-MEDICARE (1-<br />
800-633-4227).<br />
Social Security Scams<br />
Be careful. Fraud involving<br />
Social Security<br />
numbers and benefits are<br />
on the rise. These criminals<br />
may call or try to trick<br />
with emails with links to<br />
fake websites.<br />
Remember:<br />
• Government employees<br />
will not threaten to take<br />
away benefits or ask<br />
for money or personal<br />
information to protect<br />
one’s Social Security<br />
card or benefits.<br />
• Scammers can fake a<br />
caller ID. So don’t be<br />
fooled if the call seems<br />
to be from the SSA’s<br />
real phone number (800)<br />
772-1213 or the SSA Inspector<br />
General’s Fraud<br />
Hotline number.<br />
• If a caller asks for one’s<br />
Social Security number,<br />
bank account number or<br />
credit card information,<br />
hang up.<br />
Report suspected scams<br />
to the SSA Inspector General<br />
at (800) 269-0271 or<br />
oig.ssa.gov/report. Visit<br />
IdentityTheft.gov/SSA for<br />
more tips.<br />
Another popular scam<br />
is the lottery scam where<br />
someone sends a fake<br />
“winning check” asking<br />
the victim to deposit it in<br />
their bank and send back<br />
a portion of the winnings.<br />
But, people cannot win<br />
a lottery or sweepstakes<br />
they did not enter and a legitimate<br />
sweepstakes will<br />
not ask for money upfront.<br />
Don’t fall for it.<br />
Be careful of selling<br />
things online. Criminals<br />
will often try to pay with<br />
bad checks or offer to overpay<br />
and then ask for the<br />
difference in cash, hoping<br />
the victim will deposit the<br />
fraudulent check into their<br />
account. Checks should always<br />
be verified with the<br />
bank and people should<br />
make sure they get their<br />
funds before exchanging<br />
their item for sale.<br />
People have the right<br />
to be free from scams.<br />
Take time. Criminals often<br />
claim an emergency<br />
hoping the victim will<br />
take quick action without<br />
checking out the situation.<br />
Marquette Bank is proud<br />
to be Chicagoland’s modern<br />
neighborhood bank<br />
with rewards and proud to<br />
be your financial partner.<br />
This article was adapted<br />
from information provided<br />
by the Consumer Financial<br />
Protection Bureau: consumerfinance.gov/.<br />
Submitted by Marquette<br />
Bank, Visit emarquettebank.<br />
com or call (888) 254-9500<br />
to rediscover how banking<br />
was meant to be.<br />
heart<br />
From Page 25<br />
to be better.”<br />
Open heart surgery program<br />
at Silver Cross<br />
Silver Cross Hospital’s<br />
much-anticipated heart<br />
surgery program is off to a<br />
busy start since it debuted<br />
in May of this year. The<br />
new program was unanimously<br />
approved by the Illinois<br />
Health Facilities and<br />
Services Review Board last<br />
December.<br />
Since then, Silver Cross<br />
has been preparing for the<br />
program by working on<br />
expanding the Procedural<br />
Care Unit on the second<br />
floor.<br />
In 2020, two additional<br />
state-of-the-art operating<br />
rooms will be added,<br />
along with a “hybrid room”<br />
equipped with advanced<br />
medical imaging devices to<br />
support minimally invasive<br />
surgery.<br />
In addition, a dedicated<br />
cardiac care unit will open<br />
later this fall on the first<br />
floor directly below the<br />
PCU to care for patients<br />
after heart surgery and will<br />
eventually be serviced with<br />
a dedicated elevator between<br />
the two units when<br />
the expansion is completed<br />
next year.<br />
Silver Cross currently has<br />
the eighth-largest cardiac<br />
catheterization program<br />
in the State of Illinois and<br />
leads the local market for<br />
outpatient cardiac procedures<br />
performed annually.<br />
In 2017 alone, Silver Cross<br />
performed more than 3,500<br />
diagnostic and interventional<br />
cardiac catheterizations,<br />
an 11 percent increase<br />
over the previous year. And<br />
between 2015 and 2016, diagnostic<br />
and interventional<br />
cardiac catheterizations<br />
performed at Silver Cross<br />
Hospital increased by 13<br />
percent.<br />
Through the hospital’s<br />
future structural heart program,<br />
minimally invasive<br />
catheter-based technology<br />
will be used to treat lifethreatening<br />
valve disorders<br />
and structural heart defects.<br />
Minimally invasive approaches<br />
translate to better<br />
outcomes for patients, including<br />
a lower risk of infection<br />
and complications,<br />
reduced trauma to the chest<br />
(since the chest doesn’t<br />
have to be opened), a shorter<br />
hospital stay and a faster<br />
recovery.<br />
Best of all, Silver Cross<br />
patients who need heart<br />
surgery now can have it<br />
right in New Lenox, close<br />
to home and their families.<br />
“Silver Cross offers the<br />
full spectrum of heart care<br />
services that our community<br />
needs,” Silver Cross<br />
President/CEO Ruth Colby<br />
said. “That means heart<br />
patients no longer have to<br />
experience the stress and<br />
anxiety of having to leave<br />
their preferred hospital and<br />
travel for advanced heart<br />
care.”<br />
For more information<br />
about the total heart care<br />
program, visit silvercross.<br />
org/heart.<br />
About Silver Cross Hospital<br />
Silver Cross Hospital is<br />
an independent, nonprofit<br />
health care provider serving<br />
Will County and southwest<br />
suburban communities<br />
since 1895. Silver Cross has<br />
been recognized as a Truven<br />
Health/IBM Watson<br />
100 Top Hospitals National<br />
Award winner for seven<br />
consecutive years, and<br />
honored with an “A” Hospital<br />
Safety Grade by The<br />
Leapfrog Group. With over<br />
4,500 employees, physicians<br />
and volunteers, Silver<br />
Cross operates a 302-bed<br />
acute care hospital and five<br />
satellite facilities providing<br />
outpatient services and physician<br />
offices.<br />
Silver Cross opened a<br />
state-of-the-art replacement<br />
hospital in 2012 at<br />
I-355 and Route 6 in New<br />
Lenox. In 2018, Silver<br />
Cross provided over $35<br />
million in charity care and<br />
other community benefits.<br />
To learn more about Silver<br />
Cross Hospital or a referral<br />
to a physician on staff, visit<br />
silvercross.org. Physicians<br />
on Silver Cross Hospital’s<br />
medical staff have expertise<br />
in their areas of practice<br />
to meet the needs of<br />
patients seeking their care.<br />
These physicians are independent<br />
practitioners on the<br />
medical staff and are not<br />
the agents or employees of<br />
Silver Cross Hospital. They<br />
treat patients based upon<br />
their independent medical<br />
judgment, and they bill<br />
patients separately for their<br />
services.<br />
Submitted by Silver Cross<br />
Hospital, 1900 Silver Cross<br />
Blvd., New Lenox. For more<br />
information, visit silvercross.<br />
org or call (815) 300-1100.
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 29
30 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
Illinois Spine Center’s tips for cold weather<br />
Autumn is a beautiful time of year,<br />
with its crisp weather, falling leaves<br />
and spiced flavors. But in Chicagoland,<br />
we all know what’s around the corner.<br />
As the low temperatures approach, it<br />
is important to stay active, especially<br />
for aging residents.<br />
Amid cold weather, it can be difficult<br />
for everyone to maintain daily exercise,<br />
but it is necessary to limit the<br />
chance of injury.<br />
Physical activity, no matter the degree<br />
of difficulty, increases blood flow<br />
throughout the body, helping common<br />
ailments such as arthritis and joint pain.<br />
According to doctors at the Illinois<br />
Spine and Scoliosis Center in Homer<br />
Glen, purposeful movements such as<br />
walking a half hour a day — indoor or<br />
outdoor — can help prevent injuries,<br />
including accidental falls.<br />
Unfortunately, some victims of such<br />
falls and other weather-related injuries<br />
are patients at ISSC, which offers<br />
personalized and comprehensive spine<br />
care for all ages.<br />
Doctors at the center treat a wide<br />
range of ailments — from lower back<br />
pain to herniated discs to spinal fractures<br />
— with the latest techniques, both<br />
surgical and nonsurgical.<br />
All of the center’s physicians are<br />
fellowship-trained and work to develop<br />
customized treatment plans and goals.<br />
Submitted by the Illinois Spine & Scoliosis<br />
Center, 12701 W. 143rd St., Suite 200,<br />
Homer Glen, Ill. For more information, call<br />
(877) 694-7722, email info@myissc.com or<br />
visit www.myissc.com<br />
Written by 22CM Boost, the content-writing<br />
division of 22nd Century Media, publisher<br />
of this special section and newspaper.<br />
Tinley Court stands out with its catered living<br />
What makes Tinley Court different<br />
than all other senior communities?<br />
For over 20 years,<br />
Tinley Court has offered catered<br />
senior living, providing independent<br />
seniors a unique place for<br />
companionship, security and the<br />
feeling of being at home, while<br />
at the same time knowing every<br />
form of personal assistance is<br />
available onsite when needed.<br />
Include in monthly rent<br />
• Three chef-prepared meals,<br />
served daily in our formal dining<br />
room by a professional and<br />
caring wait staff<br />
• Weekly housekeeping<br />
• Utilities<br />
Each day, Tinley Court offers<br />
exciting activity programs,<br />
designed for the enjoyment and<br />
well-being of our residents.<br />
Monthly features include live<br />
entertainment, birthday parties,<br />
shopping, plays, luncheons and<br />
many more exciting events and<br />
outings.<br />
At Tinley Court, we realize the<br />
importance of choosing wisely<br />
when it comes to selecting a retirement<br />
home for yourself or a<br />
loved one. Tinley Court is the<br />
place to be when changes in our<br />
lives require help with day-today<br />
tasks, or when one just needs<br />
a comfortable place to relax and<br />
enjoy. We offer a variety of services<br />
and amenities that provide<br />
a world-class experience within<br />
our establishment.<br />
Tinley Court proudly believes<br />
in fine traditions with old-fashioned<br />
values and commitment.<br />
You will immediately see the<br />
concern and careful planning<br />
that has gone into our design and<br />
most importantly the friendly attention<br />
of our staff. Not to mention<br />
we offer the best value in the<br />
south suburbs.<br />
But what is most unique about<br />
Tinley Court is our concept of<br />
catered living. We understand<br />
everyone’s needs are different;<br />
we are compassionate and attentive<br />
to those needs. Staff is<br />
available to assist you 24 hours a<br />
day, seven days a week, offering<br />
residents and families the peace<br />
of mind living alone cannot do.<br />
We have studio units, onebedroom<br />
units and a double unit<br />
available for immediate occupancy.<br />
Call today because the<br />
one bedroom and double unit<br />
will go fast, so if you are interested<br />
in seeing one of these<br />
rooms, please contact Cindy Stevens<br />
at (708) 532-7800.<br />
Tinley Court has been described<br />
as “like being on a cruise<br />
ship without the seasickness. We<br />
eat, play games and enjoy the camaraderie<br />
of our neighbors and<br />
friends.”<br />
Tinley Court is so honored to<br />
have many veterans and their<br />
surviving spouses living with us.<br />
We offer financial aid to veterans<br />
and their spouses, os please inquire<br />
about this wonderful program<br />
when you call to schedule<br />
a tour of our “one-of-a-kind” senior<br />
living community.<br />
Submitted by Tinley Court, 16301<br />
S. Brementowne Road, Tinley Park.<br />
For more information, call (708)<br />
532-7800 or visit tinleycourt.com
22ndCenturyMedia.com active aging<br />
22nd century media | October 17, 2019 | 31<br />
Please join us for an evening with<br />
Dr. Kris Siemionow<br />
Board-Certified Orthopedic Spine Surgeon<br />
Is Minimally Invasive Spine Surgery<br />
Right for You?<br />
If you have neck or back pain, you are not alone. Most adults experience spinal pain at<br />
some point in their lifetimes. If you would like to find out more about treatment for spinal<br />
conditions, please join Dr. Kris Siemionow as he discusses types of non-surgical and<br />
surgical treatments in spine management. Bring your imaging discs!<br />
Wednesday November 6th at 5:30pm<br />
Illinois Spine & Scoliosis Center<br />
(877) 694-7722 Phone • (815) 531-0055 Fax<br />
12701 West 143rd Street #200 | Homer Glen, Illinois 60491<br />
www.myissc.com • info@myissc.com
32 | October 17, 2019 | 22nd century media active aging<br />
22ndCenturyMedia.com<br />
THANK YOU FOR VOTING US BEST<br />
SENIOR LIVING FOR THREE YEARS IN A ROW!!!<br />
WHAT MAKES TINLEY COURT DIFFERENT THAN ALL THE REST?<br />
Tinley Court offers a Unique Lifestyle of Catered Senior Living<br />
All Residents monthly fees include:<br />
• 3 Chef Prepared<br />
meals served to you by<br />
professional wait staff<br />
• Full Daily activity<br />
program which includes<br />
entertainment & trips<br />
• Wellness Center offering<br />
podiatry, therapy, x-ray,<br />
lab, hearing<br />
& dental services without<br />
having to leave the<br />
building<br />
• Weekly housekeeping<br />
• Utilities<br />
• Library, chapel, café,<br />
beauty/barber shop<br />
• Walking distance to Tinley<br />
Park shops & restaurants<br />
• Veteran’s Financial<br />
Assistance available<br />
FALL SPECIAL!<br />
DON’T DELAY, CALL<br />
TODAY TO SECURE A<br />
ROOM. LIMITED TIME<br />
OFFER. $200 OFF OF<br />
YOUR MONTHLY RENT<br />
FOR A 12 MONTH<br />
PERIOD.<br />
WHAT DOES “CATERED<br />
SENIOR LIVING” MEAN?<br />
It means we understand that<br />
each person has unique needs<br />
and wants. At Tinley Court<br />
those needs and wants will<br />
be met with dignity,<br />
respect and support.<br />
Tinley Court strives to nurture individuality with a sense of<br />
purpose in hopes of enriching one’s life. We offer a support system<br />
like no other senior community. Staffed 24 hours for the well-being<br />
and security of our residents.<br />
2017 WINNER<br />
2018<br />
WINNER<br />
2019<br />
WINNER<br />
Most Affordable Senior Living on the Southwest Side!!!<br />
Call 708-532-7800<br />
TO SCHEDULE A PRIVATE TOUR.<br />
16301 S Brementowne Rd.,Tinley Park, IL 60477<br />
www.tinleycourt.com<br />
Member of Tinley Park Chamber of Commerce Since 1994<br />
2019 WINNER