cookbook-30-recipes-under-400-calories

You know that overwhelming feeling you get at theend of the day when all you have left is 400 caloriesand you still need to eat dinner? Yeah, it happens tome too! Most nights, just figuring out what to eatis complicated enough. Factor in the time it takesto log your meal afterwards and it’s no wonderour supermarkets have become flooded withconvenience foods.We want to make cooking easier for you and takethe work out of food logging, which is why we’reexcited to announce our newest feature, the LogIt button, which makes it quick and easy to get thenutrition data for home cooked meals into yourMyFitnessPal food diary.SERVESICON LEGENDSERVING SIZENow logging is as easy as a click of a button.To log any recipe in this cookbook, simply clickthe blue Log It button located under the image ofeach recipe. You’ll be able to save it into your fooddiary for the day, or add it to your recipe box for ameal down the road.TOTAL TIMEVEGETARIANVEGANHIGH-FIBERDAIRY FREELOW CARBLOW SODIUMKID FRIENDLYHIGH PROTEINGLUTEN FREEI set out to find a bunch of great tasting, healthyrecipes from Cooking Light to help us stay on trackno matter how many calories we have left in our“budget”. Whether you’re looking for recipes tohelp you meet specific nutrition goals such as lowcarb,high fiber, or if you just needs some fresh ideasfor healthy, easy dishes to make at home, we’ve gotyou covered. To simplify the steps and help save youtime, be sure to check out the blueprint beneatheach recipe, too.I hope you enjoy the recipes and our new Log Itbutton!Elle Penner, MPH RDMyFitnessPal Registered DietitianFood & Nutrition Editor3 30 HEALTHY LOG IT NOW RECIPES myfitnesspal