ERICA EHM Q&AWITH - The MOMpreneur

A DAY IN THE LIFE
5:30 am Perform Energization Exercises & Kriya Yoga
Meditation.
6:15 am Respond to a few emails – a quick preview of
the work day.
6:30 am Breastfeed and cuddle my baby… and maybe
catch a few minutes snoozing together!
7:00 am Fetch newspaper from porch and make
cappuccinos to bring to bed. Our morning ritual
is for Dad and baby to read the paper together.
I bring my husband a cappuccino and juice
with an inspirational quote or message for the
day written on a napkin every morning.
7:45 am Brisk jog.
8:00 am Nanny arrives, husband and I get ready for
work.
8:30 am We have a sit-down breakfast as a family every
morning, as meal-time is a great way to bond.
9:00 am Open THE SPA (RnR Wellness) with Spa
Director.
11:00 am Perform a Reflexology Session for client.
12:00 noon Perform a Reiki Session for client.
1:15 pm Lunch Meeting with a Pinnacle Concierge to
discuss upcoming joint promotion.
2:00 pm Greet ladies’ group at the spa.
Elisabeth
Fayt
owner of RnR Wellness Spas,
shares with us one of her
typical and action-packed
work days.
2:30 pm Meet with Leisure Life Vacations to finalize
agenda for a Jamaican corporate retreat.
3:00 pm Take baby to the pool for an afternoon swim
– we go swimming every day!
4:00 pm Back to desk at my home office for two hours
while baby has his afternoon nap.
6:00 pm Nanny leaves and baby and I have dinner.
7:00 pm Take a walk up to our home, where Dad is
working on a renovation with a crew of
builders. We usually bring him dinner, as
he’s working around the clock until the house
is done.
7:30 pm Visit the park and spend quality time on the
swings.
8:00 pm Back home to meet with an Aromatherapist,
who is dropping off the new RnR Baby Spa
product to test (orange/lavender/vanilla).
8:15 pm Baby’s bath and night-time story, wind-down
cuddles, quality time with baby and Dad.
9:00 pm Baby’s bed time.
9:15 pm E-mail follow-up, prepare notes for next day,
write course material, work on book, and
perform household chores.
10:30 pm Time for personal journaling and reflection,
baby journaling, connecting with my husband
and going to bed. MP
The Mompreneur • September 2007
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