Steps to deal with stress - Minding Your Head
Steps to deal with stress - Minding Your Head
Steps to deal with stress - Minding Your Head
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Stressing less and enjoying life more<br />
find out how inside...<br />
For more information and advice on <strong>deal</strong>ing <strong>with</strong> <strong>stress</strong>, visit:<br />
www.mindingyourhead.info<br />
September 2011<br />
With grateful thanks <strong>to</strong> everyone who <strong>to</strong>ok part in the research and testing of this booklet.<br />
Kindly reproduced <strong>with</strong> permission from the Scottish Government.<br />
Public Health Agency, Ormeau Avenue Unit, 18 Ormeau Avenue, Belfast BT2 8HS.<br />
Tel: 028 9031 1611. Textphone/Text Relay: 18001 028 9031 1611.
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