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Roadmap <strong>to</strong> <strong>Seclusion</strong> and Restraint Free Mental Health Services<br />

thoughts and emotions that can trigger behaviors that can injure them or others. <strong>Seclusion</strong><br />

and restraint are safety measures of last resort. They can serve <strong>to</strong> retraumatize people who<br />

already have had far <strong>to</strong>o much trauma in their lives. It is my hope that we can create a single,<br />

unifi ed policy—a set of primary principles that will govern how the Federal Government<br />

approaches the issue of seclusion and restraint for people with mental and addictive<br />

disorders” (Curie, 2002).<br />

Wellness Recovery Action Plan (WRAP)<br />

Literature on the WRAP is found in the works of Mary Ellen Copeland, the developer of the<br />

plan and a mental health educa<strong>to</strong>r/consumer from Vermont. The WRAP appears in her books<br />

Wellness Recovery Action Plan (2000) and Winning Against Relapse (1999). Portions of the<br />

WRAP and the use of the Wellness Toolbox also appear in her books Living Without Depression<br />

and Manic Depression: A Workbook for Maintaining Mood Stability (1994) and The<br />

Depression Workbook (2001).<br />

The WRAP can be used by anyone who wants <strong>to</strong> create positive changes in the way they feel,<br />

or increase their enjoyment in life. WRAP is a structured system for moni<strong>to</strong>ring symp<strong>to</strong>ms<br />

through:<br />

• Planned responses, that reduce, modify, or eliminate symp<strong>to</strong>ms<br />

• Planned responses from others when you need help <strong>to</strong> make a decision, take care of<br />

yourself, or keep yourself safe<br />

The WRAP is divided in<strong>to</strong> six sections:<br />

• Daily Maintenance Plan<br />

• Triggers<br />

• Early Warning Signs<br />

• Symp<strong>to</strong>ms that Occur When the Situation is Worse<br />

• Crisis Plan<br />

• Post Crisis Plan<br />

Mary Ellen Copeland’s resources are available through her Web site: www.mentalhealth<br />

recovery.com or by checking your local books<strong>to</strong>re. In addition <strong>to</strong> books and workbooks,<br />

audio and videotapes are available.<br />

The booklet, Recovering Your Mental Health: A Self-Help Guide is available for free from<br />

the Center for Mental Health Services. This booklet was developed with the assistance of<br />

a focus group of ten people from around the country, people who are working on their own<br />

recovery. You can get free copies from SAMHSA’s National Mental Health Information<br />

Center at 1-800-789-2647 or www.mentalhealth.samhsa.gov. Refer <strong>to</strong> booklet SMA#3504.<br />

We strongly recommend that facilita<strong>to</strong>rs read this resource and have a copy on hand for<br />

the training.<br />

<strong>Module</strong> 5 Strategies <strong>to</strong> Prevent <strong>Seclusion</strong> and Restraint<br />

6<br />

BACKGROUND

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