PTSD Recovery Group-Client Manual

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Oil Check Review gains that you have made during the first five weeks of the Recovery Group: 1) What new understanding do you have about PTSD and yourself? What are the results of the new understanding? _____________________________________________________________________ _____________________________________________________________________ 2) What new behaviors are you engaging in? What are the results of the new behaviors? _____________________________________________________________________ _____________________________________________________________________ 3) What new coping skills have you learned and what are the results of using them? ______________________________________________________________________ ______________________________________________________________________ What do you want to continue to work on in the remaining weeks? _______________________________________________________________________ _______________________________________________________________________ 46
1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. Real-Time Exposure Practice Sheet Date Time Started Beginning SUDS Time Ended Ending SUDS Homework Assignment: 1)________________________________________________________________ 2)________________________________________________________________ 47
Page 1 and 2: PTSD Recovery Program Treatment Man
Page 3 and 4: Session 1 Agenda What is the PTSD R
Page 5 and 6: Group Rules and Guidelines for Part
Page 7 and 8: Some Facts about PTSD The symptoms
Page 9 and 10: such as if we find ourselves facing
Page 11 and 12: What Causes PTSD? As humans, we are
Page 13 and 14: Triggers A trigger is an event, obj
Page 15 and 16: Avoidance and Safety Behaviors Inst
Page 17 and 18: Breathing Retraining Learning to co
Page 19 and 20: Session 2 Agenda Share results of h
Page 21 and 22: Example of Real-Time Exposure Many
Page 23 and 24: SUDS (Subjective Units of Distress)
Page 25 and 26: Personal Hierarchy of Triggers, Saf
Page 27 and 28: Session 3 Agenda Share results of r
Page 29 and 30: Drop Three Relaxation Exercise 1. D
Page 31 and 32: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 33 and 34: Grounding (Focusing on the Present)
Page 35 and 36: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 37 and 38: 1) What emotions do you numb/not fe
Page 39 and 40: Put it all Together You now have th
Page 41 and 42: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 43 and 44: Dealing with Anger 1. With whom do
Page 45: Anger Analysis Sheet Examples of wa
Page 49 and 50: The Serenity Prayer God grant me th
Page 51 and 52: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 53 and 54: Behaviors Checking doors and window
Page 55 and 56: Recovery Thinking 1. What negative
Page 57 and 58: Session 9 Agenda Share results of r
Page 59 and 60: Relapse Signs Unlike with smoking o
Page 61 and 62: Session 10 Agenda Share results of
Page 63: References American Psychiatric Ass

PTSD Recovery Group-Client Manual

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