PTSD Recovery Group-Client Manual

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Session 8 Agenda Share results of real time exposure homework Practice skills: Breathing, saying calming phrase, and two word statement Introduce PTSD triangle Introduce common thinking errors Introduce recovery thinking Check out and homework 52
Behaviors Checking doors and windows more than once a night Isolating self from others Abusing substances PTSD Triangle: It is All Connected “I am not safe right now” “I can’t trust anyone” “People are stupid” “I can’t handle this” Thoughts PTSD Emotions Anger, Fear, Sadness, Anxiety, Guilt 53
Page 1 and 2: PTSD Recovery Program Treatment Man
Page 3 and 4: Session 1 Agenda What is the PTSD R
Page 5 and 6: Group Rules and Guidelines for Part
Page 7 and 8: Some Facts about PTSD The symptoms
Page 9 and 10: such as if we find ourselves facing
Page 11 and 12: What Causes PTSD? As humans, we are
Page 13 and 14: Triggers A trigger is an event, obj
Page 15 and 16: Avoidance and Safety Behaviors Inst
Page 17 and 18: Breathing Retraining Learning to co
Page 19 and 20: Session 2 Agenda Share results of h
Page 21 and 22: Example of Real-Time Exposure Many
Page 23 and 24: SUDS (Subjective Units of Distress)
Page 25 and 26: Personal Hierarchy of Triggers, Saf
Page 27 and 28: Session 3 Agenda Share results of r
Page 29 and 30: Drop Three Relaxation Exercise 1. D
Page 31 and 32: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 33 and 34: Grounding (Focusing on the Present)
Page 35 and 36: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 37 and 38: 1) What emotions do you numb/not fe
Page 39 and 40: Put it all Together You now have th
Page 41 and 42: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 43 and 44: Dealing with Anger 1. With whom do
Page 45 and 46: Anger Analysis Sheet Examples of wa
Page 47 and 48: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 49 and 50: The Serenity Prayer God grant me th
Page 51: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Page 55 and 56: Recovery Thinking 1. What negative
Page 57 and 58: Session 9 Agenda Share results of r
Page 59 and 60: Relapse Signs Unlike with smoking o
Page 61 and 62: Session 10 Agenda Share results of
Page 63: References American Psychiatric Ass

PTSD Recovery Group-Client Manual

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