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Seafood Recipes - Healthy Weight Loss Diet

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Artichoke Oyster Soup<br />

6 tablespoon butter, melted<br />

1/2 cup shallots (chopped fine)<br />

1/4 teaspoon thyme<br />

1 bay leaf<br />

1/2 teaspoon cayenne pepper<br />

2 tablespoon flour<br />

14 oz chicken broth (more or less won't h; urt)<br />

4 cup oysters, drained; reserve liquid (less, to<br />

14 oz artichoke hearts, cooked<br />

2 teaspoon salt<br />

1/4 teaspoon tabasco<br />

1/2 cup whipping cream<br />

3 tablespoon parsley (chopped, fresh)<br />

In a 3-quart casserole, melt butter and saute shallots. When shallots are<br />

translucent, add thyme, bay leaf and cayenne pepper. Add flour and whisk<br />

well. Add broth, oyster water, artichoke hearts, salt and tabasco. Bring<br />

to a boil. Add oysters and parsley. Simmer on medium, partly covered, for<br />

exactly 5 minutes. Add whipped cream and serve immediately.<br />

NOTES:<br />

* Chicken broth with artichokes and poached oysters -- This is a modern<br />

cajun-style recipe that I adapted from a local convenience-food cookbook<br />

byJean Durkee. It's an intriguing combination of modern American<br />

ingredientswith traditional cajun flavorings.<br />

* Fresh parsley tastes much better than dried parsley. If the<br />

oysters arebigger than a small bite-size, cut them up before adding them to<br />

the soup. Use the smallest oysters you can find.<br />

* When I'm not making a double recipe, I usually dump the<br />

entire (about 1-cup) container of whipping cream into the soup, even<br />

though that's doublewhat the recipe calls form.<br />

* The timing on cooking the oysters is fairly<br />

critical. If you overcook them, they will be rubbery.<br />

: Difficulty: easy.<br />

: Time: 20 minutes.<br />

: Precision: measure the spices.

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