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Volume 1, No. 10 www.<strong>Yang</strong>‐<strong>Sheng</strong>.com <strong>December</strong>, 2011<br />
<strong>Yang</strong>-<strong>Sheng</strong> Editorial Board<br />
Publisher/Editor: Kevin W Chen, Ph.D.<br />
Editor-in-Chief: Rebecca Kali<br />
Associate Editors:<br />
Christina J. Barea<br />
M<strong>as</strong>ter Mantak Chia<br />
Helen Hu, L.Ac. OMD<br />
Roger Jahnke, OMD, L.Ac.<br />
Joy E. Staller, B.A<br />
Solala Towler<br />
Michelle Wood<br />
Medical Editor: Sharon Montes, MD.<br />
Web M<strong>as</strong>ter: Rena Reese<br />
Assistant Manager: Cera Stallone<br />
Columnists:<br />
Ken Andes, L.Ac. D.Ac.<br />
Cindy Borgonzi-Areglado<br />
Eric Borreson<br />
Timothy Booth<br />
Salvatore C<strong>as</strong>ano, R.N. Ph.D.<br />
Cindy Cicero<br />
Chris D’Adamo, Ph.D.<br />
Felice Dun<strong>as</strong>, Ph.D.<br />
Marty Eisen, Ph.D.<br />
Ginger Garner, MPT, ACT<br />
Chiuan Gee<br />
Nadia Linda Hole, M.D.<br />
Helen H. Hu, L.Ac. OMD<br />
Dan Kleiman<br />
Ell<strong>as</strong>ara Kling<br />
Aihan Kuhn, CMD, Dipl., OBT<br />
Linda Lazarus, L.D.<br />
Lilly Lei, M.D.<br />
Violet Li<br />
Phoenix Liu, Ph.D.<br />
George Xavier Love, OMD<br />
Elizabeth Mackenzie, Ph.D.<br />
Mark Melchiorre, L.Ac.<br />
Sharon Montes, M.D.<br />
Steffany Moon<strong>as</strong>, Ph.D.<br />
Narij Naik, M.Pharm.<br />
Jacob Newell, (Daoshi)<br />
Mika Ono<br />
Rodney J. Owen<br />
Rebekah F. Owens, LMT<br />
Rena Reese, M.S.<br />
Michael Rinaldini<br />
Andy Rosenfarb, L.Ac.<br />
Bonnita Roy<br />
Chun Man Sit<br />
Michael Winn<br />
Yuan Wang, OMD<br />
<strong>Yang</strong> <strong>Yang</strong>, Ph.D.<br />
Tina Chunna Zhang<br />
Sam Zhao<br />
Consulting Editors:<br />
M<strong>as</strong>ter Kenneth Cohen<br />
Effie Chow, L.Ac, Ph.D.<br />
Livia Kohn, Ph.D.<br />
Tianjun Liu, OMD<br />
Nan Lu, OMD. L.Ac.<br />
Guan-Cheng Sun, Ph.D.<br />
Lama Somananda Tantrapa<br />
M<strong>as</strong>ter Zhongxian Wu<br />
Tony Zhuo, OMD<br />
T A B L E O F C O N T E N TS<br />
Featured A rticles 精选文章<br />
The Miracle <strong>of</strong> Self-Initiated Healing by Roger Jahnke, OMD.................... 5<br />
Awaken <strong>the</strong> Healer Within - Interview with Roger Jahnke, OMD .................... 13<br />
Simple Natural Healing 简单自然疗法 .......................................... ...................... 10<br />
Winter Wellness and Self Care by Aihan Kuhn 爱寒, C.B.D, Dipl., OBT<br />
Integral Wisdom 完整的智慧 ............................................................................ 11<br />
Staying Healthy in all Se<strong>as</strong>ons by Mark Melchiorre, L.Ac.<br />
Learn About Dao 学道 ..................................................................................... 17<br />
Daoism and <strong>the</strong> Origins <strong>of</strong> Qigong (Part 1) by Livia Kohn, Ph.D.<br />
Meditation in Motion 动中冥想 ...................................................................................... 24<br />
Taiji and Qigong for Immune System Health by Eric Borreson<br />
F rom <strong>the</strong> M <strong>as</strong>ter 师傅之窗 ................................................................................................ 26<br />
Daoist Internal Alchemy: A Deep Language for Communicating<br />
with Nature's Intelligence by Michael Winn<br />
Research Update 科研 动态 ............................................................................. 31<br />
M ind-body medicine research update collected by Kevin Chen, Ph.D.,<br />
Energy Healing through Science and Spirit................................................... 35<br />
The Healer is <strong>the</strong> Spirit Being Within… by Sifu Cindy Cicero<br />
A Comedy Moment 开心一刻 ............................................................................ 37<br />
Stress Less 减轻压力 ......................................................................................... 38<br />
How To Eliminate Stress And Triple Your Productivity by Niraj Naik,<br />
Tales from <strong>the</strong> Dao 道的传说 ............................................................................ 41<br />
Looking Up by Solala Towler<br />
Wuji in Motion 动之无极 .................................................................................. 43<br />
The Nurturing Gong <strong>of</strong> Push Hands by Rodney J Owen<br />
Se<strong>as</strong>onal Harmony 季节之和谐 .......................................................................... 45<br />
Winter: The Se<strong>as</strong>on for Contemplation and Restoration by Ell<strong>as</strong>ara Kling<br />
F rom D r. Love 腊无医生 ................................................................................. 49<br />
The Embodiment <strong>of</strong> Mind and Spirit in Chinese Qigong and Philosophy<br />
by George Xavier Love, OMD<br />
Experience Exchange 经验交流......................................................................... 51<br />
Daoist <strong>Yang</strong>-<strong>Sheng</strong>: Preserving Life At All Costs by Neil Kingham<br />
F rom <strong>the</strong> Doctor 医生之窗 ............................................................................................... 52<br />
Holy Shift: Some Personal Clinical Pearls by Nadia Linda Hole, MD<br />
The Tai Chi Examiner 太极考官 ....................................................................... 56<br />
Improving Immunity with Tai Chi by Violet Li<br />
Scientific Qi Exploration 气的科学探讨 ............................................................ 58<br />
Scientific Qi Exploration Part 17a. Meridians and Organs. Yin Organs<br />
by Martin Eisen, Ph.D.<br />
Experience Exchange 经验交流......................................................................... 66<br />
Chinese Ways to Open Your Perceptions Through Training<br />
Kundalini Energy by Raven Cohan<br />
Soul Salon 灵魂沙龙 .......................................................................................... 68<br />
A Legacy: Your Final Footprint by Reena Reece<br />
T C M Food Therapy 中医食疗 ......................................................................... 70<br />
TCM Food Therapy and Cancer Prevention by Helen Hu, OMD<br />
Book Review 书评............................................................................................. 74<br />
The Way <strong>of</strong> Energy: M<strong>as</strong>tering <strong>the</strong> Chinese Art <strong>of</strong> Internal<br />
Strength with Chi Kung Exercise reviewed by Sal C<strong>as</strong>ano, RN, Ph.D.<br />
Support <strong>Yang</strong>-<strong>Sheng</strong> ........................................................................................................ 75
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