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A Magickal Herball Compleat.pdf - Magicka School

A Magickal Herball Compleat.pdf - Magicka School

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is finished. Some people like to burn incense and, if you wish to do so, prepare a<br />

censer and some matches before hand. Others like to light candles. Another nice<br />

touch can be to play some relaxing meditation style music. There are in fact many<br />

meditative techniques that can be used during a ritual bath and a standard method<br />

is given below. Light the candles and then put out the lights. Fill the bath with<br />

water and add any herbs, essential oils or salt. With your hand, wand or athame<br />

draw an invoking pentagram of Water.<br />

Notice that all the Elements are present during this ritual. Fire is represented by<br />

the candles, Water by the bath, Air by the incense and Earth by the herbs.<br />

Surrounded by these Elements, climb into the bath. As you lie down in the water<br />

let your self relax. Using a breathing pattern here may be of help. Next visualise a<br />

clear blue light above your head. See it gently spinning and pulsating. Watch it in<br />

your mind’s eye for a while. Bring the light gently into your head, your neck and<br />

your shoulders. As you do so, consciously relax your face muscles and allow the<br />

tension to dissipate from your shoulders. Draw the light further down your body,<br />

each time relaxing the places that it travels through. It should flow down your<br />

arms and through your fingers into the water, down through your chest, your<br />

stomach and sex organs, down through your legs and out from your feet. You will<br />

find that if you repeat this two or three times that a wonderful sense of relaxation<br />

will come upon you. Cleansed from all tension and worries, you now have a calm<br />

space upon which to think about a coming ritual or piece of magickal practice.<br />

Your focus will be sharper and your will more effective. When you judge the time<br />

to be right, release the water from the bath and, as you do so, see all your<br />

anxieties, fears and tensions drain away down the plug-hole.<br />

If you wish you can then do a blessing. This one is from the Gardnerian Book of<br />

Shadows:<br />

108

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