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A Magickal Herball Compleat.pdf - Magicka School

A Magickal Herball Compleat.pdf - Magicka School

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Hives<br />

Hives are red and often very itchy welts on the skin that can develop rapidly. They<br />

are frequently caused by allergens, stress, viruses, caffeine and alcohol. Many times<br />

they will clear up by themselves, although prolonged, more serious cases require<br />

medical attention.<br />

Indicated Herbs Use<br />

Aloe gel Reduces inflammation and the risk of infection.<br />

Calendula Soothes itchiness.<br />

Chamomile Bathing in this herb will lessen inflammation.<br />

Nettle juice The juice appears to speed healing.<br />

Indigestion<br />

Indigestion is symptomatic of the body having difficulty breaking down foods and<br />

assimilating them into the body. In the Western World this is one of the most<br />

common complaints and often originates in a diet of processed or refined foods<br />

and inappropriate food combinations that exhaust the digestive organs.<br />

However, there can be many contributing factors, such as caffeine, cigarettes,<br />

alcohol, eating too quickly, eating when stressed, allergies to specific foods and<br />

excessive liquid intake during mealtimes that dilute the digestive fluids.<br />

One of the most effective treatments for indigestion is food combining where at a<br />

meal starchy foods are not eaten with protein rich foods.<br />

Indicated Herbs Use<br />

Angelica<br />

Helps prevent flatulence and discomfort in the digestive<br />

system.<br />

Cinnamon Eases bloating and cramps.<br />

Dandelion Breaks down gas.<br />

Fennel The tea will ease gas and burping.<br />

Hops Eases stress.<br />

Ginger Root A weak tea will soothe an irritated stomach.<br />

Peppermint<br />

As a tea will ease bloating and relieve trapped gas. A<br />

stimulant not indicated before bed time.<br />

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