A Magickal Herball Compleat.pdf - Magicka School

They fall into two types: dry and non-productive, i.e. they bring up no sputum or
fluid and wet and productive which expel mucous, germs and other debris.
Indicated Herbs Use
Coltsfoot Helps prevent congestion.
Echinacea Antibacterial and anti viral properties.
Lobelia Soothes dry coughs.
Marshmallow Root Soothes dry coughs.
Peppermint Suppresses the cough reflex.
Slippery Elm Bark Soothes throat.
Wild Cherry Bark
Syrup
Expectorant.
Depression
Depression is a serious and prolonged condition where an individual can feel sad
and hopeless. In severe cases these felling are accompanied by suicidal thoughts, if
this is a case then professional help should be sought.
Depression is often thought of as symptomatic of other conditions. There can be
many causes such as exhaustion or hormonal imbalance, loss of someone close,
lack of love and lack of light.
As well as herbs, it may be a good idea to try vitamin and mineral supplements to
make sure that there is an adequate balance of vitamins B and C as well as Calcium
and Magnesium.
The following herbs may help to relieve mild cases, but please check with a
qualified medical practitioner before using them alongside anti-depressant drugs.
Indicated Herbs Use
Lemon Balm
Used as a tea it can calm nerves and provide relief from
an upset stomach.
Kava Promotes sleep and reduces anxiety.
St. John’s Wort Relieves tension and exhaustion.
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