Chipping Norton Times - Issue 25 - October 2012 (PDF)

Being Overweight
has its advantages
What are the advantages for you in over consuming and being overweight?
This is a question I might ask at one of my small
weekly meetings. Often blank faces will look back at
me as they tell me there are no advantages, but as we
discuss the question further often we come up with
many answers. It helps me deal with the stress of
every day life as a busy working mum another client
told me my life is realy hectic and food helps me to
keep going and I feel I deserve a reward at the end of
the day, I don’t have to take any responsibility for my
weight I can just do and eat what I want for a change.
Then gradually the groups come up with a whole
load of reasons including managing boredom,
making them feel better if they are upset and
enabling them to relax after a long day.
At LighterLife we understand that each person has a
very good reason why they have felt the need to over
Well the nights are getting shorter and the shops
are already putting out the Christmas cards and
wrapping paper, can you believe it? And so
another year is nearly over! It's a good time to
reflect and think about what you've achieved so far
and what you would still like to achieve before the
end of the year.
If your weight is still an issue for you and you
would like to start 2013 feeling healthier, slimmer
and fitter, then you still have time to do something
about it.
Liz from Chipping Campden has
lost 74lbs. She told me last week
that she has never lost this amount
of weight before and feels fantastic.
Why not come along to
my open evening and
meet some lovely
ladies who have lost
weight with LighterLife
and are now living a
Lighter Life both
physically and
mentally.
eat and that for a while this habit has severed them
well. I know that its not because my clients are guilty
of 3 out of the 7 deadly sins: greed, gluttony and
sloth!
I can help you find and build your own tool kit that
will help you deal with daily challenges so that not
only will you lose weight and reach your goal but will
be better placed to manage it long term. I have
helped hundreds of people in the last 6 years lose
weight in and around Evesham and many ladies have
travelled to me from the Cotswolds to access my
services so now I am opening an office nearer to you
so that the fantastic LighterLife programme is
accessible to more people. I want everyone to be
able to access a lighter life.
“I knew I wanted to keep the
weight off this time. LighterLife
helped me think differently
about food. Now I’m back to my
sociable, bubbly self!”
Lisa - LighterLife client
Lisa wanted to lose weight and keep it .
Start your LighterLife journey today, call:
Mandy Lippett, Evesham
01386 48610
lighterlife.com/mandylippett
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