Food Processor manual - ESHA Research

quickstart:Chap06.qxd 7/19/2012 3:43 PM Page iv
The Food Processor
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Add Days
2. Press Enter on the keyboard to open the Select Recipe or
Ingredient window.
3. Double-click the item you wish to add to your Diet Recall.
This opens the Modify Foodlist Item window.
4. Type in a Quantity and select a Measure. Choose a Day
and Meal if desired.
5. Click OK.
To create folders for each day
• Right-click within the window.
• Select Add Day. (Or go to Edit>Add Day)
• Do the same for as many days as necessary.
Continue adding foods in this manner until you have completed
your Diet Recall. To easily enter foods into different Day or
Meal folders, highlight the folder before searching.
Analyzing your Diet Recall
When you have completed your Diet Recall, you will want to
see the nutrient analyses.
To Analyze your Diet Recall
• Click one of the Report icons to the left;
For this Quick Start, we suggest selecting the Spreadsheet
report. You will be able to see a breakdown of the nutrients in
the Diet Recall.
Comparing the Diet Recall to the Person
You are now ready to compare the Diet Recall analysis to
your Person’s nutrient recommendations. This will enable you
to identify diet excesses and deficiencies.
To compare the Diet Recall to the Person
• Click on the Bar Graph icon to the left;